Month: March 2024

There are 12 national parks in Nepal, among which Chitwan National Park is the most visited in south-central Nepal for birdwatching and wildlife safaris. But do you know that the world’s most exciting adventure starts at the base of Sagarmatha National Park, into the wilderness of the Everest region? 

Shivapuri Nagarjun National Park, on the other hand, is best suited for hiking destinations in Kathmandu with access to cascading waterfalls, holy Hindu shrines, and places of religious significance in Buddhism and Hinduism. 

Trekking, biking, rhino spotting, and looking at the colorful pheasants and the national bird of Nepal (Danfe) in their natural habitat is yet another celebration of trekking in Nepal. The Great Himalayan Trails, all that extensive trail covering from east to west inside the protected area, 

Even Mount Makalu, the 5th highest in the world, lies in the Makalu Barun National Park, ranging from the alpine lowlands to the tallest snow giants in the world. 

Visit Sagarmatha National Park, Annapurna Conservation Area, Langtang National Park, Makalu Barun National Park, Kanchenjunga Conservation Area, Rara National Park, and Shey Phoksundo National Park, some of the world’s most fascinating trekking regions, besides being the highest in altitude.

1. Rara National Park Trekking 

Rara National Park is the country’s smallest national park, located in the Himalayas of northwestern Nepal, established in 1976. Covering 106 sq km in the Mugu and Jumla districts, Rara National Park is best known for its pristine Rara Lake, situated at 2,990 meters (9,810 ft). Do you know, that Rara Lake is the biggest lake in Nepal, with a surface area of 10.8 sq km and a depth of 167 m?

The Rara National Park Trek is the one to consider amidst the serene Himalayan landscape. It takes you around 864 km by road to enter the territory of the Rara National Park from Kathmandu. This remote Rara National  Park trek passes through villages like Chalachaur, Sinja Valley, Ghorosinga, Pina, and Burma before reaching the turquoise waters of Rara Lake.

Exploring Rara Lake, a Ramsar site teeming with bird life (with over 272 bird species, including coots, pheasants, grebes, and migratory birds), is magical. Also, you get to spot wildlife like Red Panda, Gray Wolf, and Musk Deer.

You can make this one memorable with a short hike to viewpoints of the Murma village, at over 4,000 m above sea level. Remarkably, with its remoteness, pristine beauty, and rich biodiversity, the Rara National Park Trek offers 7 to 12 days of trekking and hiking paths. Besides, horseback riding, boating, snow adventures, and wildlife safaris can be wonderful adventures on your bucket list. 

2. Khaptad National Park Trekking 

Khaptad National Park, named after the hermit Khaptad Baba is located in the far-western region of Nepal. Established in 1984, Khaptad National Park expands across the Bajhang, Bajura, Achham, and Doti districts, covering an area of 225 sq km.

The park’s elevation ranges from 1,400m to 3,300m above sea level. And trekking in the rugged terrain in the mid-hills of western Nepal can be a fun activity in the wilderness. To reach the Khaptad National Park trekking region, fly or travel to Nepalgunj, and then you can take a bus to Dipayal. 

Or you may take a direct flight to Dhangadhi and take a bus to reach Silgadhi or Doti. From there, the national park entrance is 6 hours away, if you trek (around 30km to reach the Headquarters of the NP). 

The key attraction of the Khaptad National Park is the Ashram of the Khaptad Baba, who meditated in the territory for around 50 years of his life. It holds religious significance deeply rooted in the heart of the local people. Besides, the panoramic views of the Saipal Himalayan range (7,031 m) are just amazing. The remote ethnic village trek can also be conducted, with an adventure to Badimalika temple. 

Badimalika Trek:

The Badimalika Trek takes you to the rarely visited pilgrimage site in the Bajura district of far-western Nepal. Located in the territory of Khaptad National Park, at an altitude of 4,460m (14,631ft), this holy temple celebrates the goddess Bhagwati Malika Chatur.

The celebration of Janai Purnima is huge here, and the shortest route to reach the Badi Malika temple is via Maure Kailashmandu road, following the trail to Nateshwori Temple. On the way, you can learn about the rich culture of the Baidhya people in remote villages. Also, get to see locals performing Deuda, Hudkeuli, Bhuwo, and Thadi at the festivities and cultural events. 

3. Shey Phoksundo National Park Trek 

The Shey Phoksundo National Park Trek is one of the largest national parks in northwest Nepal, covering an area of 3,555 sq km. It was established in 1984, and its buffer zone is 1349 km2, covering the park and local communities. 

Its elevation ranges from 2,130m in Ankhe to 6,883m at the summit of Kanjiroba Himal. Its specialty is Shey Phoksundo Lake, Nepal’s second largest and deepest lake (at 3,611m altitude and 145m depth), lying in the Suligad River. 

Hyatrung Jharana is the highest waterfall in Nepal, approximately 1500 meters above sea level. Thashung Gompa located near Phoksundo Lake and the 900-year-old Buddhist monastery, Tshowa Gompa, are also major attractions in this region. These are Bonpo heritages, the holy land of ancient Bonpo notions. 

• SAARC Nationals: Rs. 1,500 per person
• Children below 10: Free
• Nepalis: Rs. 100 per person
• Foreign Nationals: Rs. 3,000 per person

4. Manaslu Conservation Area Trekking 

Manaslu Conservation Area is a popular trekking destination in the Mansiri Himal Range, covering an area of 1,663 sq km in the Gorkha District. It covers an area of 1,663 sq km in the Gorkha District. You get to cross the formidable Larkya La Pass at 5,106 m above sea level. 

With its steep ascent, long hiking days, and diverse bio-climatic zones from sub-tropical to nival (above the snowline), Manaslu Circuit Trekking is one of the best adventures in the Himalayas of Nepal. You can find a rich biodiversity of approx. 2,000 plant species, 11 types of forests, and over 50 useful plant species in the Manaslu region. 

The Manaslu Circuit Trek, with a strenuous 177 km circuit around the Manaslu Himal, takes you to the remote villages of ethnic groups like Gurungs and Tibetan Buddhists. 

Manaslu Circuit is considered one of the most challenging treks in Nepal due to its remoteness and high altitudes. Trekking rewards you with views of Ngadi Chuli (7,871 m), Manaslu (8,163 m), and Himalchuli (7,893 m). 

5. Makalu Barun National park Trekking

Makalu Barun National Park (MBNP) is a protected area in eastern Nepal, established in 1992. It covers an area of 1,500 sq km and extends into the Sankhuwasabha and Solukhumbu districts, with an additional 830 sq km buffer zone added in 1999.

It takes you to the base camp of Mount Makalu (8,481m), the fifth-highest peak in the world. 

Starting from Num (1,560m) and reaching Makalu Base Camp (4,870 m) is an amazing experience one can have. Be part of trekking in the National Bark, with the scenic Inkhu Valley of Makalu Barun from Lukia and Phalpu. 

Makalu Barun National Park is rich in biodiversity, with 47 orchid varieties, 67 bamboo species, 86 fodder tree species, 15 oak species, and 48 primrose species. From subtropical forests to glaciated alpine zones, Makalu Barun National Park is worth exploring as the natural habitat of rare endangered mammals, birds, and aquatic animals. 

It is considered one of the most demanding treks in the Makalu region. The tropical forests and high-rated snow-capped mountains like Mt. Makalu (8,485m), its glaciers, and rugged terrain are major attractions. Sherpani Col (6,180m), West Col (6,190m), and Amphu Lapsta Pass (5,850m) are three high passes trek in the least discovered region of Makalu. 

With proper acclimatization and preparation, the Makalu Barun trek can be an exceptional one. Its perk stands in exploring a remote, lesser-visited region of eastern Nepal, an understanding of diversity, lifestyle, and vegetation in the climatic zone, from from 435 m to above 8000 m.

6. Sagarmatha National Park Trekking

Sagarmatha National Park has been listed as a World Heritage Site since 1979, located in northeastern Nepal’s Khumbu region. It covers an area of 1,148 sq km and a buffer zone of 275 sq km. It includes temperate, alpine, and nival bioclimatic zones from 2,845m to Mount Everest’s summit at 8,848m. 

Khumbu Glacier is one of the longest glaciers, located in the Sagarmatha National Park trekking area. Imja, Ngozumpa, and Nangpa glaciers are other major ones. The National Park’s surrounding area is home to the Sherpa, Tamang, and Rai ethnic settlements.

The National Park also includes other highest mountain peaks, Lhotse at 27,940 feet (8,516 meters) and Cho Oyu at 8,201 m (26,906 feet). It shares its eastern border with Makalu Barun National Park, its western border with Gaurishankar Conservation Area, and in the North lies the Qomolangma National Nature Preserve of Tibet. 

Sagarmatha National Park also has major avian diversity, with 208 bird species, including the Impeyan pheasant, Himalayan mouse hare (pika), bearded vulture, and snowcock. Mammals like the red panda, snow leopard, musk deer, and Himalayan tahr are also quite often protected in their natural habitats. 

Some of the popular trekking activities inside the Sagarmatha National Park are, 

• Everest Base Camp
• Everest Three High Passes Trek (Kongma La, Cho La, and Renjo La)
• Gokyo Ri and Lakes
• Island Peak Climb

Start your Sagarmatha National Park trekking activities via the “Hillary Steps” route. The park offers incredible mountain scenery, glaciers, alpine landscapes, and a chance to experience the local Sherpa culture amidst rich Himalayan biodiversity. Prone to Himalayan avalanches but with a good Sherpa guide, nothing is impossible. 

7. Langtang National Park Trekking

Langtang National Park is one of the oldest Himalayan national parks in Nepal, established in 1976. It covers an area of 1,710 sq km across the Nuwakot, Rasuwa, and Sindhupalchowk districts of Nepal, with an additional 420 sq km buffer zone added in 1998.

One of the major attractions of Langtang National Park is Langtang Lirung Himal (7,245 m), – The highest peak in the area. Chimse Ridge, Jugal Himal (6,095m), and Dorje Lakpa (6,989m) are other major peaks inside the trekking region. 

Besides, trekkers find solace in crossing the challenging Ganja La pass (5,122m). Langtang National Park is also known for over 345 species of birds, like the Impeyan pheasant, ibisbill, snow partridge, and crimson-horned pheasant. In addition, 46 species of mammals, including endangered ones, are protected in this area. 

1,043 species of vascular plants, 15 endemic rhododendron species, and over 70 butterfly species are found in this region. Oaks, rhododendrons, and vegetation in the Langtang region give colorful displays in the spring and autumn seasons on the Langtang heritage trekking trail. 

Ghora Tabela and Kyanjin Ri viewpoint (4,773 m / 15655 ft), the highest point in Langtang, are famous parts of this region. Even, the Panch Pokhari Trek is done in the Langtang National Park. Besides, you get to see the main ethnic groups, Tamangs, Bhotias (of recent Tibetan origin), and Yolmo people living their lifestyle for generations in the Helambu region. 

National Park Trekking Guide Tips for Beginners in Nepal 

As a beginner in trekking inside the National Park and chasing the Himalayan range in Nepal, questions can be many. Unlike other national parks in Nepal, it mostly covers high mountain areas, so prepare to acclimatize and layer accordingly. 

1. Choose the right trek and among the most popular choices for beginners
2. Shorter treks, like the Poon Hill trek in the Annapurna conservation area, can be relaxing and less challenging. 
3. Langtang Valley Trek provides an equally comprehensive experience of the remote wilderness of Langtang National Park. 
4. Hire a licensed guide to ensure the safety of the National Park trekking trails. 
5. Attain a TIMS card and a restricted area permit for hassle-free exploration. 
6. Stay hydrated and pack smarter with a minimalistic strategy. 
7. Make friends on the trail and leave no trace in the protected areas of Nepal. 

Conclusion 

National park trekking in Nepal provides you with an opportunity to understand the wilderness, diversity, and cultural exploration. It’s a fantastic way to challenge yourself to visit the natural habitats of rare and endangered species in the high-altitude region. 

However, it’s important to be prepared with strong mental fortitude and physical and endurance training. Choosing the right trekking trail suited for beginners with the proper gear, navigational challenges, and safety considerations is important. Make the most of the teahouse trekking option for connecting with locals and their lifestyle in the high-altitude remote villages. 

Remember to take a step toward respecting the environment and local cultures with responsible trekking practices. Explore, by learning basic Nepali phrases, packing your bag smartly, and embracing the adventure that national park trekking has to offer!

Summer is approaching and what better than to head toward the waterfall destination near Kathmandu? The bustling capital of Nepal has quick access to day trips to unwind, recharge, and reconnect to nature. 

Here are some of the best waterfall day trips from Kathmandu to consider for a day escape near Kathmandu.                                    

1. Jhor Waterfall

Jhor Waterfall lies 12 km from Kathmandu Ring Road (Basundhara Chowk), approximately taking 45 minutes to an hour to reach, depending on the traffic conditions. It lies in the northern hills of Kathmandu, near Tokha. You can take an additional side trail to Baundeshwor Temple and Cave on your day trip to Jhor Jharana. 

Waterfalls offer a refreshing escape from the hustle and bustle of life. You can plan an ideal waterfall day trip near you, as the waterfalls are easily accessible. Choose a difficulty level that suits you and uncover adventure in the secluded destination near you. It was a long hiking day to reach the unexpected challenge of that one sight of a waterfall as a soothing balm. 

2. Lauke Jharana (Kakani)  

Lauke Jharana is a new viral waterfall near Kathmandu. The less-explored waterfall lies in the Simle village of Nuwakot, with the immense possibility of exploration on a hike to Kakani. It is around 30 km from Samakhusi Marga. Though it lies near the Kakani viewpoint and hiking destination,  the route from Tokha to Suryachaur. Finally, Lauke Jharana is more convenient. 

It lies northeast of the Kakani Adventure Camp, around an 11-kilometer hike to reach your destination. If you choose to go from the Pasang Lhamu Highway, the relative distance is around 27 km to reach the waterfall, heading west to the destination. 

Lauke Waterfall is a beautiful waterfall near Kathmandu that is nestled in nature’s grandeur. This is worth a refreshing visit to escape in the Nuwakot district of Nepal. It is a cool swimming spot to visit near Kathmandu, within a 1.5-hour bike ride from Samakhusi.

3. Sundarijal Waterfall

Sundarijal adventure can be perfect for any weekend getaway. Take a short Chisapani hike in the village of Gokarneshwor municipality, Sundarijal, which lies in the North of the Kathmandu ring road. It takes around 5 to 6 hours to reach Sundarijal Jharana. 

The cycling trail in Shivapuri National Park via Sundarijal Marga can also be the most anticipated adventure. The vibrant nature-nestled waterfall is located around 11 km from Bagmati Corridor Road and Jorpati-Sundarijal Road. If you want to visit the stunning location, you may need to pay Rs. 100 per ticket per person as a charge to enter Shivapuri National Park. 

4. Chitlang Waterfall 

Mohini Jharna, also known as Chitlang Waterfall and Thado Khola, is a major attraction for visitors. It is a short hike away from Markhu, Kulekhani, in the Makwanpur district of Nepal. The waterfall is conveniently located between Hetauda and Kathmandu, in the Southwest territory of the capital itself. 

It is an amazing picnic destination, worth photography, amidst the hills and forests, worth the hype, around 45 km away from Kathmandu. Have a refreshing swimming session in the chilly water in the summer with a life jacket on for additional security. There is a ticket system, so bring along charges of Rs 25 to visit the waterfall. 

How do I reach the Mohini/Mohani Jharna (Chitlang Waterfall)?

Start from Kirtipur on the Pharping-Fakhel road, then take a turn towards Kulekhnai until you reach Markhu. The Mohani Jharna is around a 30- to 45-minute hike away from the Markhu village of Makwanpur.

5. Tindhare Waterfall 

Tindhare Waterfall is a waterfall located in Roshi Rural Municipality, Kavrepalanchok District, Nepal. It has a height of about 300 meters (980 feet). They are also known as Bahubali Jharana. It lies northeast of Kathmandu, around 65 km away and the best time to visit this waterfall is year-round. 

This is because the waterfall has similar visuals as in the Bollywood movie Bahubali. The Sindhuli-Dhulikhel highway segment will take you to Jaruwakhola after an approximately 35-kilometer drive from the old Newar settlement of Dapcha. 

How do I reach the Tindhare Jharna?

From Kathmandu, there are two different routes to reach Tindhare Jharana: a local bus, a bike ride, or hiring a jeep. 

• Kathmandu-Dhulikhel-Kafal Dadha-Tindhara Jharna
• Kathmandu-Banepa-Panauti-Kafal Dadha-Tindhara Jharna

6. Kageshwori Jharana 

Kageshwori Jharna (waterfall) is located in the North-East of Kathmandu in Kageshwori Manohara Municipality. You can reach Kageshwori Jharana, situated 25 kilometers away, when you head east towards the Araniko Highway.  

You can find this Kageshwori Jharana, waterfall near Kathmandu in a religious place in the Manohara municipality. The name Kageshwori means Kag-crown and Ishwori-god, where you worship crows and visit during Kaag Tihar. 

7. Muhan Pokhari 

Muhan Pokhari lies a few kilometers uphill from the Changunarayan temple. The cascading waterfall and water park located in Mahamanjushree Nagarkot lie 4.5 km south of Bhaktapur on Nagarkot Rd. from the hill station of Nagarkot. 

8. Bishnudwar Waterfall 

Bishnudwar waterfall is one of the gorgeous waterfalls around Kathmandu, which you spot on your hike to the Shivapuri Hills. The waterfall is named after the holy Hindu Lord Bishnu. Budanilkantha is the starting point for the hike to Bishnudwar.

It takes you around 2 to 3 hours to hike through 6. 5 km uphill to reach Bishnudwar and have a sight at the waterfall. Not to deny that it is a refreshing waterfall retreat and the ultimate reward of your hiking.

9. Nagarkot Waterfall (Tudi Jharana) 

Nagarkot is a famous hill station near Kathmandu and a good place for 1-night and 2-day packages around the bustling capital of Nepal. The north-eastern hill station of Nagarkot has a secret waterfall near Kathmandu.

When you chase a waterfall in your staycation in Nagarkot, it’s a short descent to a natural waterfall in an uphill section through the forest. The Nagarkot guided community hike takes you to Nagarkot Jharana (Tudi Jharana), which is a Secret waterfall in Nagarkot. Besides, you can have a relaxing day out there, with an additional side trail to Muhan Pokhari for extra exploration. 

How do I reach the Nagarkot Waterfall?

If you take the Araniko Highway (Kathmandu-Bhaktapur Highway), you can continue on a bumpy road to Nagarkot from Sankhu. It takes around 25 km from Kathmandu Ring Road to reach Nagarkot viewpoint, at 2, 175 m elevation. 

The Nagarkot waterfall is located a short distance from Jalpadevi Temple. The secret waterfall in Nagarkot is within a few kilometers of its territory. Briefly, it’s around a 6-kilometer hike from the Hotel Club Himalaya of Nagarkot to reach the secret waterfall near Kathmandu.  

10. Simba Waterfall 

The Simba Falls translates to “cold” in Tamang. The secret waterfall in Lalitpur rests around the picturesque hillside, with the well-maintained route in Manikhel village. It is a traditional Tamang village situated on a hilltop in Lalitpur district. 

It takes about 2 hours of driving and a 45-minute walk from the final parking area of the Simba Falls via Kathmandu Ring Road, around 19 kilometers away from Satdobato-Tikabhairab Rd. Couples can also join the refreshing waterfall retreat fun at the Simba Waterfall. 

The recommended route to reach Simba Falls is

• Start from Satdobato, Kathmandu
• Proceed to Chapagaun. 
• Take the road to Lele 
• Then continue to Bhardev, Kathmandu 
• Keep driving on the road to Chaugharey
• Make your way to Gotikhel 
• Then, you finally reach the village of Manikhel 

If you take a bike ride or car with private vehicle access, you get to enjoy the peach (deliciously red, sweet, and organic) during the spring in villages on the way to Lele. Also, visit temples like Tikabhairab temple (and the river banks of the Nakkhu river) and Sano Pathivara Temple. Meanwhile, hike to the Lopse hiking area, and finally reach the really attractive and eye-catching waterfall nearby Lele.

11. Konjyosom Waterfall

Many of us might not be aware of the wonders of Konjyosom Waterfall, located around 18 km from Gaushala in Kathmandu. You can have an exciting discovery of these secret waterfalls, embedded in the Lalitpur district of Nepal. 

A relatively easy hike, it takes 2 hours from Rato Ghar to reach the Jharana. It takes about a 1.5 to 2-hour bike ride from Jhamsikhel to reach Rato Ghar. Then, you can trek upward to the cold water, which is as soothing as an ice bath in the waterfall of Lalitpur. 

12. Roshi Waterfall 

Roshi Waterfall is located on the Malpi road in Lalitpur district, which takes you around 30 km from Satdobato to reach there. The chilled, refreshing waterfall near Kathmandu is an off-road distance, offering you the most refreshing retreat. 

Roshi waterfall is less crowded even on weekends, so it’s a peaceful getaway to have fun with your friends and family. Also, take your slippers and swimsuits for the ultimate water adventure near Panauti. 

13. Jharuwarasi Waterfall 

Jharuwarasi Waterfall is a beautiful and refreshing waterfall near Kathmandu, located in Lalitpur district, Nepal. It’s a popular tourist destination, especially during the summer months. The waterfall is about 100 meters high and cascades down into a natural pool below, and it takes only 12 km from Gaushala, Kathmandu, to reach the waterfall. In addition, Here’s why Jharuwasi Waterfall is worth visiting

• Jharuwarasi waterfall is only about an hour’s drive from your private vehicle, making it easily accessible.
• A beautiful synergetic view of mountains, forests, and rice fields in the Jharuwarashi village of Lalitpur.
• The water is cool but not so clear yet local conservation efforts can make it a great place to swim and relax.

Conclusion 

Looking for a refreshing waterfall escape near Kathmandu? These captivating waterfalls, located near the outskirts of Kathmandu, offer the perfect day trip for nature seekers like you. The Yashir waterfall and Jhyampfal waterfall are right here near Kathmandu, the less crowded yet most fascinating as the newly discovered waterfalls near Kathmandu, Satdobato, and Lalitpur.

Choose one of these magnificent waterfalls as your day trip destination and make the most of your adventure. Moreover, recharge and reconnect your adventure spirit with the natural wonders and freshwater streams in Mohini Jharana, Simba Waterfall, and one that aligns with your interests. 

While numerous breathtaking waterfalls await exploration, be sure to consider them during the summer on a day off from the heat of Kathmandu. Just exclude the monsoon season, June to August, to have a less slippery path and avoid encounters with leeches when exploring the waterfall near Kathmandu. 

If you are scrolling over cuisines all over the world, an iconic stop is Nepal, with its various familiar and exotic flavors. Made with love Nepali cuisine recipe has been passed down through generations, in different geographic regions, plains, hills, and forests of Nepal. The regional flavors cater to diverse food needs.

In this blog, we talk about Nepal’s food culture, from its regional flavors and favorites to some must-try foods on your next trekking and tour in Nepal. Get a chance to learn about Nepal’s food culture in brief. 

Nepali herbs and spices

Nepal is rich in unique herbs and spices that enhance the aromas and flavor profiles of traditional Nepali dishes. Fermented herbs, green leafy vegetables like Gundruk, achar, and spicy chutney make the flavors more wonderful. 

Spices such as Timur (Zanthoxylum armatum) and Sichuan pepper ( the red ones) are another powerful punch of condiments. Achar of carrots, cauliflower, Lapsi, and sourness of lemon, crunchy texture, is to the next level. Sweet Lapsi Pickle (गुलियो लप्सीको अचार) is also a staple flavor from Nepal. Let’s uncover other Best Nepali foods.

All-time Favorite Cuisines of Nepal 

Momos are enjoyed throughout Nepal as the all-time favorite cuisine, inspired by Tibetan dumpling recipes. Served with unique fillings, and chutney rich in flavors, momo is made with savory minced buffalo meat, vegetables, or even sweet options like chocolate, which just tempts your taste buds. 

Apart from momos, Thukpa, the hot soup, made of noodles, and dried spices, with eggs, mushrooms, and even meat, is just the winter special. It is the most consumed food during the trek and a delight for the Himalayan sherpas in Nepal. 

Beyond everything, there is love for sel roti, the Himalayan doughnut. Not actually, but shape as one. The sweet dish made with rice flour, especially in the Tihar festival of Nepal, is many kids and older adults’ favorite. Sel roti is served with a hot cup of milk tea, chutneys, or a veggie mix of your choice. It is made mostly in the Bahun and Chhetri communities of Nepal and offered in religious ceremonies of the Hindu community. 

Dal, bhat, dhido, and vegetables (tarkari) are must-have foods in Nepal. And among them is the fermented green leaf vegetable gundruk, whose curry and spicy chutney are something different that is not found in any other part of the world. Also, there is a specialty about Mustang Aalu (potato) that every Nepalese enjoy. 

Nepal Food Culture in the Far-West (Sudur Paschim) 

The Far-West (Sudur Paschim) of Nepal is home to diverse ethnicities and has a culinary fusion of fresh herbs, spices, and staples like rice and lentils. Kaguno ko Kheer, flatbread (roti), and buckwheat ingredients are rich in regional nutrition. 

1. Faparko Guldu (Buckwheat Guldu) 

Faparko Guldu is a famous dish consumed in the cool mountain climate of the Far West region of Nepal. The high altitude staple dish Buckwheat, Fapar Guldu, are gluten-free dumplings with chewy textures. 

Small dumplings stuffed with mashed lentils, spices, vegetables like potatoes, onions, and greens, and nuts are steamed to perfection, rich in flavors. Humla, Mugu, Dolpa, and Jumla region people serve this as a common dish. Even trekkers can taste the regional delicacy on a Himalayan adventure on the Dolpo Trek. 

2. Gatani Dubka (Black Gram Flour Soup) 

Gatani Dubka is a soul-warming soup that originated in the Gandaki region of Nepal. The urad dal ko soup (Black Gram Flour Soup) is popular with local spices like cumin, turmeric, coriander, and chilies. Made with potatoes, carrots, tomatoes, green beans, chopped herbs, cilantro, and spring onions, it adds color, vitamins, and nutrition to the soup. 

Trekkers passing through remote settlement areas of Annapurna and Manaslu trekking areas, get it from local houses on request. The protein-rich Gatani dubka, or soup, is served with rice and roti,  simmered with spices and vegetables. 

3. Sisnoko Jhol (Stinging Nettle Curry) 

Sisno ko Jhol is made of a leafy green vegetable called stinging nettle. After carefully removing the stinging properties, young leaves of sisno are prepared in flavorful curry with local spices, You can also steam them with beans, potatoes, or additional vegetables to your preference. At the beginning of the spring, eating this curry becomes more prominent. And people with diabetes or other

The edible vegetarian curry, packed with Nepali herbs and nutrition, is robust for the health of all age groups. Taking it once every year can supply a vital nutrient portion to our body, with the regional cuisine of Nepal. 

4. Foxtail Millet Pudding (Kaguno ko Khir): 

The sweet dish from the Doti district of Nepal, is this Kaguno ko khir, in English, it is foxtail millet pudding. The nutritious gluten-free pudding from the Himalayas of Nepal is cooked with milk, sugar, nuts, or dried fruits, making it a healthy and delicious dessert to boost our immunity. Served with pickles and vegetables, this millet dish (cereal), is one of the sweet dishes to consider on your next trek to Nepal. 

5. Mada Roti and Aalu 

Mada is popularly consumed in Sudur Paschim districts like Dadeldhura, Doti, and Achham, as a traditional staple roti made of a thick batter of rice flour. The overnight water-soaked rice grains are made into flour for making mada. It is quite similar to (Gophey mada ) Achhami snack served with tea, aalu, and pickles, which is made of rice flour and black gram paste. 

6. Methi-ko Khir (Fenugreek Seed Khir)

Methi-ko Khir is “fenugreek seed pudding,” quite an uncommon pudding made in the Eastern regional cuisine of Nepal. This unique, flavorful dessert is the perfect blend of aromas, fresh richness, and the subtle bitterness of fenugreek seeds. Besides, kheer, prepared during Nepali festivities and religious ceremonies, is made of either rice or sabudana (tapioca starch pearls).

7. Batuk 

Batuk is a traditional food prepared at the New Year festival celebrated on the same day as Maghe Sankranti by the Magar and Khas communities. It is made with a ring-shaped deep-fried fritter served with yam, taro, and sweet potato. 

Nepal food culture in the Newari Community 

The Newar community of Nepal, which initiated the living goddess culture in Nepal, has diverse food profiles in Nepal. Their staple food is chiura (flattened rice flakes) or beaten rice, served with curd, bhatmas sadeko, peanut sadeko, and achar.

It uses Southeast Asian spices like cinnamon, chilies, garlic, ginger, mustard oil, cumin, turmeric, pepper, and seeds. Taste the Newari cuisine in the streets of Thamel on your next trekking adventure to Manaslu.

1. Samay Baji

This Newari thali-style platter consists of chiura along with various accompaniments like boiled eggs, fried soybeans (Bhatmas), spicy curries (aalu tama ko jhol), woh (bara), seasonal vegetables, and chutneys. 

2. Choila

The marinated minced meat (traditionally buffalo) choila is a popular appetizer in Newari cuisine. 

3. Chatamari

A savory rice crepe, chatamari, is often topped with spiced toppings of your choice. It can be minced meat, vegetables, or a fried egg.

4. Bara 

Bara is a deep-fried lentil fritter, originally a Newari snack, that can be enjoyed plain. Also, you can take it with sadeko masaura (soybean) or dip it in chutneys.

5. Yomari

Yomari is a steamed rice cake filled with sweet stuffings, like molasses or chaku (local jaggery). This post-harvest celebration is also made with a stuffing of Khuwa (made from milk) and is widely consumed during Yamari Punhi inside Kathmandu Valley. Yomari, the festive treat, is also prepared with honey, ginger, sesame fillings, and sometimes meat.  

6. Lakhamari

Lakhamari is a typical Newari sweet dish, with a crunchy exterior and a soft texture inside. The flavors include a distinct taste, coming from sesame, rice flour, black gram, and sugar, and are the main sweet used in Newari weddings (as sagun from the groom’s side to the bride’s). 

7. Juju Dhau 

Juju Dhau translates to the king of yogurt in the Nepal Bhasa. This delicious probiotic treat is the specialty of the Newar of Bhaktapur. The delicious, creamy yogurt made from buffalo milk melts the heart. 

8. Gwaramari

Gwaramari, the round puffy bread, is a traditional Newari breakfast, puffy outside but soft inside, served with tea and coffee. 

9. Dyakula (Buffalo stew) 

Dyakula is a Newari traditional dish made with buffalo meat. Ginger garlic paste, cinnamon stick, nay leaf, chopped tomatoes, coriander, stock of the buffalo, and meat chunks are served with rice, mostly in Patan. 

10. Swoo (Fokso)

Swoo is a traditional starter also known as Fokso fry in Newari Cuisine. These include mutton lungs, which are filled with batter and then boiled and deep-fried for their rich flavors. 

11. Sapu Mhicha

Sapu Mhicha is a Newari dish popular in Kathmandu, made up of buffalo leaf tripe stuffed with bone marrow. It is well-cooked and filled with exclusive flavors. The bone marrow inside is the popular Newari starter, Tesya (the spinal cord of Buffalo).  

Nepal Food Culture in the Rai and Limbu Cuisine

Rai and Limbu cuisine are the regional specialties of the Eastern hills of Nepal. The specialty of the food culture of the Rai and Limbu in Nepal is that they make special pork, fermented kinema, and edible lichen. They have a smoky texture to their Sungur ko sekuwa, which is a must-try on a visit to Nepal. 

1. Yangben Curry

Yangben curry (Yangben-faksa) is made with moss-like lichen called Yangben. Limbu cuisine is made from the lichen found in the trees of the Eastern jungles of Nepal, which has a unique, aromatic, and earthy flavor. 

Yangben-faksa is a pork curry cooked with yangben and made with peculiar ingredients. This indispensable flavoring ingredient is processed and preserved and is also used in Sargyangma (ethnic blood sausage). 

Not all lichens are edible, and the Rai and Limbu communities know this. They avoid poisonous lichens and focus on hunting edible ones. These lichens taste vaguely of mushroom flavor, somewhat bitter with a strong pungent taste, while some find the taste closer to that of truffles. 

Do you know? Lichens are also used as spices in neighboring countries of Nepal, like India, and as black stone flowers (Parmotrema perlatum). 

2. Kinema 

Kinema are fermented soybeans with a pungent and umami flavor. These can be used to make flavor-packed curries and dips in the Rai and Limbu communities of Nepal. This is a must-try when trekking in Nepal. 

3. Syaupila 

Syaupila is a dry sausage similar to salami in looks and taste. It is a seasoned snack and appetizer made from pork or buffalo meat with a delicacy of local spices. 

4. Wai (Bamboo Shoot Curry)

Wai is a bamboo shoot curry similar to Tama. These freshly harvested bamboo shoots add flavors and freshness to Limbu curries, with a subtle sweetness and slightly crunchy texture. 

5. Phapha

Papha in Rai communities is fermented finger millet flour bread. The slightly sour and dense flavor of this Rai cuisine is eaten with curries or stews (mutton or chicken).

6. Sukuti

Sukuti is a dried, marinated meat dish made from buffalo or chicken. These sun-dried meats have a savory flavor and a more concentrated meat texture. 

7. Dohyakha (Chicken Stew) 

Dohyakha is a winter special chicken stew served in the Rai and Limbu communities with local herbs and spices.

8. Tongba

Tongba is an alcoholic beverage, aka millet beer, made with a fermentation process. The popular drink in the Eastern Hills is served warm in a bamboo mug with a straw. 

Nepal Food Culture in the Tharu Community

Tharu cuisine has a distinct taste from the southern Terai region of Nepal. Their sticky rice, Aanadi chamal, freshwater feast (snails, crabs, and wild mushrooms), and varieties of textures, make the Tharu cuisine worth trying on your visit to Nepal. 

1. Khariya (Pitosni) 

Khariya is a Tharu specialty made with Colocasia leaves (similar to taro leaves). The Colocasia leaves are steamed, seasoned, and stuffed with a savory filling as per the preference of the chief, packed with fresh flavors. It is less salty and eaten with delight in the Tharu community. 

2. Dhikri 

Dhikri is Tharu’s special steamed rice cake, which originated in southern Nepal.  The essential of the Maghi festival, Dhikri, is a pan-cake-shaped sweet made from rice flour and available in two options, steamed or fried. It can be enjoyed with dips or chutneys. Also, you can eat it plain with tea. 

Unlike other cuisines in Nepal, it does not contain condiments or spices. It is simply made with dough, warm water, and flour, and its unique recipe takes all the highlights. 

3. Kachari Bariya 

Kachari Bariya is a flavorful traditional dish of the Tharu community of Nepal. The stir-fried food is made with kachar (a type of yam), colorful vegetables and spices.

4. Pakuwa

Pakuwa suits you with pork and wild boar BBQ meat (sekuwa). It is prepared with marinated flavors of the meat. 

5. Ghonghi

Tharu culture also enjoys eating Ghonghi (mud-water snails)  with local spices and flax seeds, and cooks it with a tangy and spicy taste. Found in the paddy field of Terai, Tharu people love eating this dish with linseed soup and rice and have 57.5 percent protein from this exotic dish.

6. Anandi Rice / Chichar

Anandi rice is steam and sticky rice, known for its glutinous rice traditionally grown in different territories of Nepal. Even it is used for making different recipes or Aandik jhor/Jaar (liquor).

7. Parewak Sikar

Parewak Sikar is the making of delicious pigeon meat with either roasting, curry, or fried options. 

8. Sidhara

Sidhara fish is cooked with taro, colocasia steam, and spices in the Tharu community. These sun-dried fish can be served with soup or curry. And if you are a fish lover, this could be a must-try on your trekking adventure and visit to Nepal. 

9. Bhakka

Bhakka is the most popular Tharu community snack. It is a common fluffy rice flour steamed cake served with freshly prepared tomato pickles or chutney with sweetness. The milling-soaked rice is steamed to make Bhakka which has a smooth and fluffy texture. And this tastes incredibly good.

Final Words on Nepal Food Culture 

As we explore the various cuisines and regional specialties of Nepal, we have a brief overview of the flavors. But that’s not enough; get a chance to savor the traditional favorites in the nooks and corners of Nepal. Also, learn basic Nepali phrases to dine like local in Nepal.

Backpacking is choosing wisely what you should not take. Packing essentials wherever you go is an art, and thoughtfulness is often considered. Which season are you traveling to and what does the backpacking trip have to enhance your overall experience? 

Trekking fun means understanding what you need, such as trekking equipment, gear, and overall pre-planning to maximize comfort in your activities. The amazing mountains, valleys, lakes, wildlife, and mountain settlements are ready to unfold in the high-altitude landscapes of Nepal. 

Here, we not only discuss the importance of a minimalistic backpack but also camping gear options, navigation essentials, and first-aid kit must-haves! A more comfortable trekking experience awaits when you can enjoy your trek without worrying about unnecessary loads on your back. 

Minimizing your packing list: How to Start? 

Who does not love effortless packing and an unburdened small pack for their trekking activity? Choosing the right minimalistic trek gear matters and has the heavy advantage of allowing you to explore effortlessly and more. When you look for lightweight materials, you can repeat and even organize one with enough pockets in a backpack. You are mastering the idea of a minimalistic trekking backpack. 

Are you going camping or on a teahouse trek? Whenever you are packing, consider the purpose and the one that matches your needs. You might need all-weather protection, lightweight tents, tarps, hammocks, and even sleeping bags and pads for insulating in the colder temperatures if it’s a camping trek. 

Clothing in versatile layers allows you to find balance in day and night conditions and has insulating mid-layers, breathable base layers, and a protective outer shell to shield against unexpected rain and snow in the Himalayan altitude. 

1. Identify essential gear category

Identifying essential gear categories allows you to strategize your packing just before trekking, hiking, or multi-functional trekking gear. Prefer reusable items to one-time use and throwable items. 

2. Prioritize multi-functional gear and layers are key

When weight is a top concern for packing, multiple-function gear is needed, including convertible pants and quick-drying microfiber. 

3. Utilizing packing cubes to maximize space in the backpack

You can refill small containers with shampoo, containers, and toiletries instead of bulky loads. Carrying soap paper or multi-functional products. Similarly, load fillers and zip bags help you conventionally pack and maximize space availability in your trekking backpack. 

4. Pack and organize gear in minimalism

Allowing yourself time to break down your essential gear, layering system, and versatile options on the trek is important. Above all, find the best outfit for trekking that is warm, breathable, and protects you against wind, rain, and snow. Between choosing layers and preparing for trekking, the right trekking bag has become a necessity today. 

Where can I buy essential minimalistic trekking backpacks? 

First, research online to see a range of collections of trekking bags at the best deals, from highly reputed brands to positively reviewed affordable products. Also, have window trekking shopping bags that you find interesting for trekking. 

In the market, you find trekking bags ranging from 10 to 85 liters for different levels of adventure in the Himalayas. Some of the options where you can find essential minimalistic trekking backpacks are, 

1. Online Retailers

Popular outdoor gear retailers online, like Trekking Gear Nepal, Kathmandu Outdoor, Dolpo Trek, and Thamelbazaar.com, are a few to consider. Daraz, Amazon, and travel gear websites have minimalistic backpacks suited to your needs. 

2. Physical Stores 

There are several physical stores where you can not only buy but also rent trekking gear apparel. One can shop at brand outlets like Sherpa Adventure Gear, Mountain Hardwear, and others with no last-moment rush. 

How do I choose the right trekking backpack size? 

Ultimately, the best backpack size depends on your specific needs and preferences. A smaller pack, as we discussed earlier, is ideal for lightweight adventures. But for longer treks or situations requiring more gear, an 85-liter pack might be the better choice.

The lightweight trekking bag, between 10 and 25 liters, is just perfect for short running and cycling sessions. You can carry less, with emergency food, water, snacks, and a medicine kit under this small backpack. 

Perfect bags for hiking in Nepal come with 20 to 40-liter storage options. Here you can carry maps and have additional clothing items and these are compactly designed for hiking gear, maps, and extra layer storage for some of the heavy load. 

A 50-60 liters backpack fits you well on multi-purpose three-day camping trips, and even beyond with a minimalistic packing option. You are provided with extra straps and buckles for roll mats, sleeping bags, snacks, and cloth space, along with handy pockets as well. 

Though we are discussing lightweight backpacking, longer adventures often require heavy-duty packing. For heavy-duty packing, get up to 85 liters of storage capacity for bulky cold-weather gear. These trekking bags are suitable for additional necessities such as food, water, emergency supplies, and off-the-beaten-path adventures.  

Hiking vs. Trekking backpack: What should I look for? 

A small backpack that usually ranges from 15 to 30 liters in volume is suitable for hiking. But you can go beyond range, for longer backpacking adventures. Comparatively, hiking has fewer space requirements. 

The lightweight and comfortable hiking bags for a shorter duration, have a breathable mesh back panel for ventilation. These bags come with comfortable shoulder straps for even weight distribution.

You have a hydration sleeve for a water bottle and enough compartments for organized and minimalistic packing for snacks and medical kits. Rain cover attachment points and trekking pole loops are also available in some of the hiking backpacks, eventually featuring varying brands. 

Trekking backpacks, on the other hand, are just the perfect ones for a multiday adventure, with an average storage size of 40 to 60 liters. So that you can carry camping gear, food, and clothing for your extended trips. These come with load lifters, compression straps, and multiple- compartments. 

Whenever you choose the right backpack, here are a few things to consider for your hiking and trekking in Nepal. Let’s see what the day pack or backpack opens up as 

1. Trip length

Day hikes vs. multi-day treks vary depending on the entire trip length.  For day hikes, use hiking backs and multi-day treks necessitate being managed with the trekking backpack.

2. Weight 

Who wants to carry more weight while trekking? What if I say you can feel less stress on your shoulders with comfortable backpacks and a well-designed suspension system? 

It’s about efficiently distributing weight mechanisms in bags. Take off the strains and undue pain from the shoulders and back with a well-padded hip belt, comfortably across your body. Even, adjustable torso length, load lifter straps, and shoulder straps can help you with hassle-free trekking. 

3. Comfort 

You need a safe and comfortable trekking backpack, but is that perfect for you? Look for a reputable outdoor store and test-try the perfect padded straps on your trekking bags. Adequate cushioning and pushing on shoulder straps on bags will help you with that. 

4. Features 

A trekking backpack comes with additional features like a trekking pole loop, a sleeping bag compartment, and load lifter straps. Choose one based on what you look for in terms of optimal comfort on the trekking trail. 

Can I use any backpack for hiking and trekking? 

You can choose any backpack of your preference for hiking and trekking but it might not be the most conventional choice. For more fun and exploration preferences, choose the right backpacking size, comfort, and features for weight distribution in trekking.

Besides, minimalistic packing comes from the right set of ideas; do I need this or is it versatile enough to carry? Plan your overall outfit, not just clothes, when you are packing. Avoid extras (that can be avoided on your trekking) when it is for the trekking approach. 

Utilizing packing organizers, zip-lock bags, and stuff sacks maximizes packing space. Don’t forget to consider the specifics of your trek when choosing the right backpack. The length, climate, location, and activity level of your trekking tour do influence how much to pack. 

Conclusion 

Minimalist trekking is about packing strategically. A small backpack is about choosing the essential gear, embracing multi-functional items, and ruthlessly evaluating every addition to your backpack. By doing so, you can achieve an even load distribution that translates to a more enjoyable and efficient trek. 

Minimalistic trekking allows more agility and helps you have enhanced comfort. Refine your list of packing items on each trek, and the most valuable gear to bring on the trek is a mindful approach to your adventure, starting with backpacking essentials. 

Fun is something not limited to age, and yes, its definition can vary depending on one’s interest. There is a general perception of how the age factor impacts one’s interest, but only a portion of it is true. The young ones emphasize more sensory experiences, learning, and discovering new things. Teenagers, on the other hand, are more fond of social connection, creative self-expression, technology, gaming, and even artistic activity. 

Adults are fond of experiencing a new culture, a refreshing change in life, and pursuing a hobby that ignites the inner child and adventure buddy within one. Hiking, camping, bonding with friends, rafting, canoeing, bungee jumping, paragliding, and a lot more can be on one’s mood board. Without further ado, let’s learn about the amazing adventure in leisure time at the following travel destination in Nepal: 

1. Pokhara sightseeing 

Pokhara is one of the most loved travel destination in Nepal, with a list of must-do things in Pokhara for every age and interest group people need to take advantage of. From the panoramic views of the Annapurna mountain range to the colorful wooden boat ride in the Phewa Lake. There are different things to do in Pokhara, like exploring famous tourist places. 

Pokhara tourist places include the Tal Barahi Temple, an island in the middle of the Phewa Lake. One can also hire a taxi to the Buddhist monument, the World Peace Pagoda. Bindhyabasini Temple, Gupteshwor Mahadev Cave, the International Mountain Museum, and exploring other lakes like Begnas are major attractions of sightseeing in Pokhara. 

The young generation can feel the natural beauty and learn about the history of mountaineering at the International Mountain Museum. At the same time, the spiritual elderly can visit temples and gather blessings in the city of Lake, “Pokhara” in Nepal. 

2. Chitwan National Park

Chitwan National Park is a UNESCO World Heritage Site. It was the first established national park in Nepal in 1973. Spread over an area of 93,200 hectares, Chitwan National Park has a wide array of flora and fauna, expanded in Chitwan, Nawalparasi, Parsa, and Makwanpur districts. 

Chitwan National Park bursts with rich biodiversity. You can find rare animals like Gangetic dolphins, majestic Bengal tigers, and one-horned rhinoceros here. In Chitwan National Park, one can have a close look at the wilderness on safari packages, jungle safaris, and jeep safaris.

Out of these, the elephant safari is expected to be the most exciting option. The government elephant safari cost is Rs 200 for nationals, 1000 rupees for SAARC, and up to 2500 rupees can be charged for a foreigner and private elephant safari. 

3. Hike to Hill station 

Hiking to a Nepalese hill station is a must-have experience. There are amazing hiking getaways in the land of the Himalayas. The nearby hill stations like Shivapuri, Nagarkot, and Dhulikhel, as well as an exploration of the classical streets of traditional houses in Bandipur, give a soul-stirring experience. 

4. Lumbini: The Spiritual travel destination in Nepal

Lumbini, the birthplace of Lord Buddha, is one of the holy places for Buddhism. Maya Devi Temple is a sacred place built of burnt bricks, where Queen Maya Devi gave birth to Gautam Buddha around 563 BC. 

Lumbini is special as a pilgrimage site commemorating the Ashoka pillar. Emperor Asoka made the royal pilgrimage to the birthplace of the Lord Buddha, Lumbini, in 249 BC. Accompanied by the Lumbini Buddha Garden, many monasteries were built next to the sacred pond of Lumbini called Pushkarni. 

Lumbini International Meditation Center, sightseeing, and the discovery of inner peace and spiritual solace are major attractions. Also, explore the rich history of Lumbini and Buddhism at the Lumbini Museum and admire the architectural beauty of the World Peace Pagoda and East and West Monastic Zones inside Lumbini. 

5. Mountain Biking in Nepal 

Mountain biking in Nepal is one of the best ways to explore rugged landscapes and the serene beauty of the hillsides of Nepal. One can have Nepal MTB tours in Pokhara, mountain biking tours in the Annapurna circuit, and even in the Upper and Lower Mustang regions. 

The scenic city of Pokhara is a budget- and beginner-friendly mountain biking destination in the heart of the Himalayas in Nepal. One can have stunning views of the Himalayas, including Manaslu, Annapurna, and Macchapuchhre, on your next mountain bike gear, with contrasting panoramas and high mountain passes. 

Mountain biking in the desert scenery and ancient wall villages in Upper Mustang landscapes.  Also, a rewarding single-track trail in lower Mustang uncovers cultural significance—that’s another level of fun with like-minded friends. 

6. Kayaking: Travel destination for white water in Nepal

Kayaking in Nepal provides a unique opportunity to explore the serene lakes and thrilling currents of whitewater in the rivers of Bhotekoshi, Trishuli, and other rivers in Nepal. Paddle your way on the bank of mountains, lush valleys, and charming villages. 

Kayaking and canoeing packages are available in Pokhara. Paddle Nepal provides canoe and kayak tours in Nepal in the Seti River, lakeside Pokhara, and even in the white water current in Nepal. Also, rafting services are affordable with a 3-day, 2-night trip to your favorite destination. 

7. Bungee jumping in Nepal

Bungee jumping is an exhilarating activity offering breathtaking scenery through the jump in diverse locations in Nepal. 

Kusma Bungee Jumping is Nepal’s highest bungee jump, with a height of 228 meters, on the border of Baglung and Kushma districts in Nepal. The 520-meter suspension bridge is from where free-fall activity through bungee jumping is conducted in Nepal. A swing for a couple (weight limit 145 kg) and a bungee-free fall for 4.5 seconds are conducted for Rs 7500, while an extra service charge for the T-shirt video and other amenities is provided. 

Bungee jumping in Kusma is the second-highest in the world. The other two bungee jump spots in Nepal are the Last Resort (160 meters) and the High Ground Bungee Jump (70 meters), worth trying. 

8. Kathmandu Sightseeing 

The sacred place where the living goddess Kumari dwells in her Taleju Avatar. She blesses the devotees with the Durga Maa energy she possesses during her tenure in her holy virgin form (before menstruation). This is one of the ancient and holy traditions of the Malla period. Visit Kumari Ghar and make the most of your sightseeing tour in Kathmandu.

Pashupatinath temple is the most sacred Hindu pilgrimage, with open-ground cremation on the banks of the Bagmati river. Visitors can make their sightseeing tour in Kathmandu more interesting with a tour over Swayambhunath Temple and Durbar Squares and strolling in other popular destinations like Boudhanath. 

9. Trekking in Nepal 

Nepal offers incredible opportunities for short treks that cater to all fitness levels. Annapurna Circuit Trek is the most scenic trek in Nepal, providing an ounce glance at the Himalayas. The classic trail is the most incredible, while you can also do the Nubri Valley Trek in Manaslu. Tsum Valley trek to make the most of the adventure in Nepal.  

10. Religious tour in Nepal 

Nepal is a serene spot where one can have mindful practices, self-reflect on the spiritual notions passed down from generations, and visit the religious sites that were still there in ancient times; some originated on their own, and others the local communities are largely fond of. The pilgrimage tour in Nepal starts with Kathmandu, which is the City of Temples. 

Do you know? Nardevi Temple in Kathmandu is famous for tantra reawakening. Every year, 7 different types of animals are sacrificed in this sacred place of Maa Durga, and her other 8 different Avatars to please the holy and keep the tantra practices ongoing for the upcoming generation. 

Conclusion 

Nepal isn’t just a place; it’s an adventure playground for all ages and interests. Here we have highlighted 10 diverse experiences that cater to your inner thrill-seeker, history buff, nature lover, and spiritual wanderer of every age. 

Explore the charming villages of Nepal with traditional lifestyles and learn about the rich history of how Buddhist philosophy originated in the gardens of Lumbini. The untold mythical tales in the city of temples, Kathmandu, have a lot to be explored. Learn more about the travel destination in Nepal while we focus on the adventure spots for couples out there. 

Samagaun is a small village located at an altitude of 3,530 meters (11,581 ft) in the Gandaki province of Nepal. The Tibetan ethnic people reside as Nubrian inhabitants in Samagaun Manaslu Nepal.

Samagaun is an essential acclimatization stop before you conquer the towering peak in the Manaslu region. Following Samagaon, you reach another essential stop, Samdo Village, at an altitude of  3690 meters above sea level. 

The Buddhist community resides in Samagaun village,  within the Manaslu Circuit Trek. Starting with Soti Khola, Samagaun and Samdo villages come as the last stop for trekkers before Birendra Lake and Manaslu Base Camp in northern-central Nepal. 

Why Nubri Valley villages? 

The ancient Gorkha villages like Bihi, Pork, Samagaun, Samdo, and Lho are worth visiting. Also, it is the place of Mingma Gyabu Sherpa, the Nepalese mountaineer and rescue climber. He has set the historical record for the youngest person to climb all 14 eight-thousandths in 2019. 

Samagaun is home to the Nubri people, with a Tibetan ethnic background, whose traditional way of life attracts visitors from around the world. Nubri Valley villages offer stunning mountain scenery. A clear sky early in the morning when the sun just touches the ground, and the sky chasing Himalayan peaks that glitter more. 

Home to several Manaslu glaciers, lakes in the lap of the Himalayas, and the ever-flowing Budhi Gandaki river, from the snow melt of the mountains, it’s just that. The Nubri Valley trekking., Larke La Pass crossing, and reaching the Manang Valley—everyone has a purpose when one goes to the Manaslu Samagaun Nepal.

Nubri Valley villages range in elevation from 2,130 meters at Bihi village to 4,460 meters at Samdo village. There are four main villages in Nubri, Samagaun, Samdo, Lho, and Bihi. Also, the eight-lesser-known villages in this Nubri valley are Shyala, Ghapsya, Prok, Dang, Shrip, Kermo Kharka, Sama, and Kemanlung. These are remotely located villages in the upper Gorkha. 

Tourism and Hospitality in Manaslu Samagaun Nepal

Samagaun village is rich in hospitality and one of the finest and longest villages of the Nubri Valley, just beneath the range of Manaslu and surrounding Himalayan giants. From the entry of Mani walls to the Tibetan Burmese civilization and the glittering beauty of Manaslu, which often opens up once the cloud passes by, all that makes your day worth tripping. 

1990 marks the year when tourism and trekking started in Manaslu, Samagaun. Humble locals, representatives of Kaduri Sanstha (one responsible for infrastructure development, transmission line expansion, and electricity distribution in the Manaslu region), and the teahouse and lodge operators all welcome you with a gentle smile. 

Before you enter Samagaun, the mani walls, with narrow alleyways towards the entrance, prepared for the welcoming respite along with the glimpse of ancient culture and archaeological glance, are something beyond comments. 

Find Samagaun village, located in the serene sanctuary of Manaslu and the surrounding Gorkha massifs. The glittering views of Manaslu can be observed on your west side (to the left) when you ascend towards the base camp, chasing the on-and-off views of snow-covered Manaslu. 

Where is Manaslu Samagaun Nepal? 

Samagaun is a quaint village when approaching Mount Manaslu, the eighth-highest mountain in the world. Your journey through Samagaon begins with passing by Mani walls, structures laden with intricately carved stones inscribed with mantras. These walls hold deep religious significance for the local people and add a touch of spiritual serenity to the landscape.

Northern Central Nepal is home to Tibetan people now living in the Nubri Valley. More than 2000 native immigrants have been residing there, promoting teahouses and sustainable tourism in the upper Gorkha District of Nepal.

Lela Kharka and Khermo Kharka are some of the villages you encounter on your way to Samagaun village. You get to cross many wooden bridges along the Budhigandaki River on your trekking route. The traditional stone houses, mani walls, and prayer flags swirl a new spirit in the hearts of the villagers. 

Popular Activities in Manaslu Samagaun Nepal

Enjoy the ambiance of the glistening lake of Birendra (3500–3600 m)  at the root of Manaslu.  The occasional clouding of the Manaslu, lush green valleys, traditional villages, and friendly people are the beauty of the Nubri Valley civilization. Expect Bhimthang on the back of Manaslu Samagaun Nepal. 

The hike from Samagaun takes it to the School of Samagaun; a few steps of hiking lead you to Pungyen Monastery. Witness a unique glimpse of the Manaslu region, where Manga Tilse can be your next destination. 

• Visit Pungyen Monastery, a significant religious site located beneath the shoulder of Mt. Manaslu.
• Hike to Birendra Lake, a small freshwater lake located on the Manaslu glacier near Samagaun village at an altitude of around 3,691 m.
• Trek to Manaslu Base Camp, an ultimate adventure for experienced trekkers.
• Prepare to trek Larke La Pass after exploring the surrounding villages, Samdo and Shyala.
• Serang Himal, Manaslu Himal, Ngadi Chuli Peak, and others in the Gorkha massif. 
• If you cross Larke La Pass from Samagaun, you can explore the Manang Valley. 
• One searching for Yarsha gumba set up camp in the high-altitude regions of Samagaun. Samdo, and beyond that. 
• Crossing a wooden suspension bridge, following the Budhi Gandaki River, and encountering diverse flora and fauna. 
• Access 3 entry points on the Tibetan border and learn about the cross-cultural exchange in Manaslu Samagaun Nepal.

Do you know? You also get to see Marmot (jungle Musa), up to 5 kg and more weight, even at Samdo, Dharamshala region route in Manaslu. They have a secret hideaway on the route and have been there since the trekking started in Manaslu, even before that. 

How do I reach Manaslu, Samagaun, Nepal? 

Samagaun Village is not the official starting point of the Manaslu trekking region. The first village on the Manaslu Trek map route is Soti Khola, at an elevation of 700 meters (2,300 ft) on the banks of the Budhi Gandaki River. It takes you around 7 days, including the scenic drive from Kathmandu to MachhaKhola, which takes around 6 hours of driving. 

Private transfer options are provided on both Soti Khola and Macchakhola. The trekking distance from Soti Khola to Macchakhola is around 14 km. It’s up to you, to decide whether to drive approximately 126 km to reach Soti Khola or make Machhakhola your starting point of the Manaslu Circuit trekking. 

The first village of the Nubri valley from Kathmandu is Bihi; then come Prok, Kho, and Sama villages as you trek in the northern part of Gorkha. It still has the reminiscences of ancient Gorkha history. 

Budhi Gandaki is between the Himalayan peaks of Manaslu and Serang Himal. On its bank is the Nubri Valley, an ethnically Tibetan valley in Nepal’s Gorkha District. It runs parallel to the Tibetan border in the deep valley of the Budhi Gandaki River between the Himalayan peaks of Manaslu and Serang Himal. 

How do I get to Larke La Pass from Samagaun village? 

The exiled community of Tibetan refugees dwells in the Nubri Valley, also in the longest village of Manaslu Samagaun Nepal. Starting from Samagaun, you proceed to have a side trip to Birendra Lake, walking for 30 minutes to 1 hour, depending on your pace. The route is well-built, as it also leads to a monastery. From there, you take uphill to visit the major attractions of the Samagaun villages. 

It takes you around 5 to 6 hours to reach Larke Bazaar from Samagaun. As you take stone-paved stairs, you get one step closer to crossing the longest trekking pass, Larke La Pass, whose opposite leads you to Manang village. 

The glacial saddle, Larke La Pass ( 5,106 m), located north of Mount Manaslu, is worth the adventure. The Samagaun is just the beginning, while your next purpose is to conquer the Manaslu Himal, also known as Death Mountain (Killer Mountain) of Nepal. 

Accommodation and Food in Manaslu Region 

For your Manaslu circuit trek or Manaslu base camp trek, make sure you pre-book in advance for the teahouses and hotels at Samagaun and surrounding villages. Hotels at Dharmasala, however, at 5100 m, operate during the season only and are open at special request if trekkers arrive with prior information. 

You are covered for basic amenities, dairy products from yak, meat, and some vegetables. Even paddy does not grow in the villages, so everything is imported from the low-altitude villages. Nubri people raise horses to carry loads and passengers. These Tibetan horses, their sheds, and above there are the teahouses, all together, with nice grazing fields. It appeals to the traditional way of life of the Nubri people. Moreover, the famous foods of the Manaslu region are: 

• Thenthuk 
• Thukpa 
• Momo 
• Dal Bhat 
• Chauri ko Chhurpi 
• Dry apples and wine 

Internet connectivity and networks in Samagaun Manaslu 

Several hotels in Manaslu villages, like Sama, Lho, and other alleyways, are open year-round and have around 40 occupancies. On your way to Samdo, you find Helipad for emergency rescue. The services are expanding, and you have 4G network connections; sometimes 5G becomes accessible at high altitudes thanks to Nepal Telecom. 

STD/ISTD services are well-delivered. Cable lines and transmission lines are expanding; the trekking avenue is more connected. When snow is deposited in the black glacier area, it is a tricky and slippery path, so cautiously trek in such a region. 

Conclusion

Samagaun, at an altitude of 3,530 meters (11,582 feet), the popular stopover for acclimatization in Manaslu trekking, has its wonders. The haven of civilization of the Nubri people leads you to an unforgettable adventure, immersing you in the unfiltered beauty of Manaslu. 

Discover the rich hospitality of Tibetan-Burman people, ancient monasteries, and the historic tale of Gurkhas. The Manaslu Samagaun Nepal Trek leads you to witness traditional architecture that connects you with the remote setting.

The Manaslu guide beckons you to worthwhile trekking in Manaslu, with sound knowledge of the Manaslu conservation area. In addition, we had you covered on the Manaslu trek map route and exceptional navigation services. Join us for a fruitful Manaslu Circuit Trek adventure. 

If you are a mountain lover, what better sport than climbing mountains in Nepal?

Nepal is a renowned peak-climbing destination for adventure enthusiasts. But how do you begin mountain climbing in Nepal?

Confused?

Here is a snapshot of the easiest mountain peak to climb in Nepal. But these Himalayan peaks can be worth a thrilling adventure the next time. Be it the Mahalangur ranges, Annapurna Sanctuary, or the lesser-known Nirekha Peak, learn about mountain peaks in Nepal.

1. Island Peak climbing 

Island Peak’s height is 6,189m above sea level. From Chukkung, you can enjoy the majestic views of the sea of ice, offering magnificent views of Everest and Lhotse. 

Many combine Island Peak climbing with Gokyo-cho la Pass trekking. Complete the island peak trips, the moderately difficult trekking peak starting from the island base camp, through the route of Imja Lake. Island peak trekking permits cost around USD 125 to 250, depending on and off the trekking season.  

Fun facts about Island Peak 

• Eric Shipton coined the term Island Peak, as it appears to be an island in a sea of ice, back in 1951. 
• Island Peak was renamed Imja Tse in 1981, but the peak’s old name, Island Peak, reigns yet again. 
• Island Peak offers the South Face of Lhotse, and this peak is an expedition, not a trekking peak. 

2. Lobuche Peak climbing 

Lobuche Peak is a straightforward peak and, in fact, one of the easiest mountains to climb in Nepal. It is located close to Everest, providing an exceptional front view of the Everest South Face in Nepal. 

Lobuche Peak has two different summits, Lobuche East and West, but Lobuche West is among the rarely climbed summits of the peak because, of the cost (USD 1,500 to USD 2,500+) and challenges from the west summit. The continuous ridge of Lobuche Peak makes it demanding for beginners. 

Lobuche Peak is located near the Khumbu Glacier at an elevation of 6119m. The Lukla-Phakding, an entry hub from Namche Bazar to Lobuche, is the ultimate trekking route for Lobuche East peak climbing. Add an exciting side trail to Everest Base Camp if you are more into spectacular mountain views of the Everest region. 

Quick Facts about Lobuche Peak Climbing 

• The first ascent of Lobuche East Peak was in 1984 by climbers Laurence Nielson and Sherpa Ang Gyalzen.
• The Sagarmatha National Park Entry Permit and the Khumbu Pasang Lhamu Rural Municipality Entry Permit are required to climb Lobuche Peak. 
• Lobuche Peak Climbing takes around 15 days, with an average of 7 to 9 hours of trekking. 
• The peak is labeled as both a trekking peak and an expedition peak in Nepal. 
• Lobuche East is trekking-friendly, with less technical climbing of harnesses, snow crampons, and ropes. 
• The west summit of Lobuche is as good as the expedition of high-grade mountains in Nepal. 
• Lobuche Nepal weather is -10° C on average and can get to a maximum cold temperature of -22.6°C (-8.7°F).

 3. Larkya Peak climbing 

Larke Peak Climbing Region ( 6,249 meters / 20,502 feet) is home to Tamang and Sherpa settlement areas, where they practice Tibetan Buddhist culture. The mountain peak in the Manaslu region is less crowded and even home to the ever-present Yaks, snow leopards, and quaint Tibetan villages. 

The challenging mountaineering peak Larkya is located in the Gorkha district of Nepal. It requires a combination of basic mountaineering skills and trekking abilities to reach the top, while also offering astonishing views of Mount Manaslu, the eighth-highest mountain in the world. For around 17 days of the Larke La Peak expedition, one person’s cost is around USD 3400 to USD 4000 in Nepal. 

Key facts about Larke Peak Expedition and climbing 

Larkye Peak climbing region is home to one of the oldest monasteries in Nepal, Rachen Gompa. Also, Serang Gumpa, Shyala Monastery, Mu Gompa, and other Buddhist nunneries are found in the villages of Manaslu. Located in the Gorkha district of Nepal, Larke La Peak is a popular mountain to climb in Nepal. Here are some key facts of Larke Peak Climbing 

• Climbing Larke Peak is technically challenging for beginners. 
• Larke Peak climbing requires a route from Soti Khola, following the Manaslu Circuit trek 
• One needs a climbing permit from the Nepal Mountaineering Association (NMA) and regular permits like MCAP and ACAP for Larke Peak Summit 2024. 
• It is strenuous climbing with the use of ice crampons, but it is a rewarding experience.
• Usually, the 20-day Larke Peak itinerary is rated in the A category. 
• The Larke Peak Climb Route Map includes Budi Gandaki’s trekking route to reach Larke Peak, one of the mid-Northern Tibetan borders.

 4. Nirekha Peak Climbing

Nirekha Peak is one of the easiest mountains to climb in Nepal. Out of 326 mountain peaks open for climbing in Nepal, Nirekha Peak (6159m) is one to consider in the Khumbu region. It takes 18 to 25 days with basic mountaineering skills to conquer the summit of Nirekha, starting with your arrival in Kathmandu. 

Key facts of Nirekha Peak Climbing 

• Nirekha Peak is located near Lobuche Peak and just east of Cho-la Col Peak. 
• Matt Fioretti and Greg Valentine first ascended Nirekha Peak in 2003. 
• Prior experience with crampons, ice axes, and moderate climbing techniques helps you reach the Nirekha Peak summit. 
• Nirekha Peak summit is possible within 9 hours of climbing from the ascent of Kanchung base camp (5250m)
• Another climbing route for Nirekha Peak includes 11 hours of technical climbing from Lake Base Camp (5050 m). 
• Sagarmatha National Park entry permit fees to ascent the challenging Nirekha peak.
• Mountaineering license and climbing permit from the Nepal Mountaineering Association (NMA).

5. Mera Peak Climbing 

Mera Peak is the highest trekking peak in Nepal, with an elevation of 6,476 m/21,246 feet. One requires strength and cardiovascular training to ascent on Mera Peak. Surprisingly, Mera Peak is suitable for beginners with proper climbing. 

• Mera Peak is one of the three peak climbing packages in Nepal. 
• J.O.M Roberts and Sen Tenzing made the first ascent on Mera Peak on May 20, 1953, through the standard Mera La route. 
• Mera Peak summit is 6,476 m high and is open to trekkers and climbers with their licensed guides. 
• The Mera Peak trek is not as technically demanding as Everest, but its long summit day makes it hard to climb, requiring strong mental fortitude. 
• Climbers require cardiovascular training for reaching significant altitudes and uphill vertical climbing techniques. 
• Mera Peak is rated an Alpine grade of F with steeps of snow that go up to a 45–50 degree slope, requiring guided ropes and snow axes. 

Moreover, you might want something cool, like True Mera Peak adventure gear, to make your Nepal trekking and tours worthwhile. Mera peak expedition cost can be as good as USD 2400 for 21 days per person, which might come under discount if you have a group of friends to swirl on the peak climbing in Nepal.  Remember to learn basic Nepali phrases when planning your trekking tour in Nepal.

Nepal has a unique culture deeply revered in the hearts of Nepalese. Experience peace and serenity in the naturally beautiful places in Nepal. Explore architectural heritage like Swayambhunath (Monkey Temple) and Kathmandu Durbar Square, and understand Nepal’s rich history and the ultimate fun facts about Nepal. Why include Nepal as the next bucket list destination?

In Nepal, a young virgin girl is chosen through a rigorous process to the throne of Kumari, the living goddess of Nepal. She is believed to be the embodiment of both divinity and sacrifice. Also, Nepal is home to the world’s highest mountain, Mt. Everest, at a height of 8,848 meters (29,029 ft).

7 Reasons to Visit Nepal (a bucket list destination)

Nepal can be your next travel obsession, as it’s a naturally beautiful place with adventures of many kinds. It is not just for mountain climbing, trekking, or adventure. Birdwatchers can also find the ultimate freedom by witnessing over 885 unique birds on their birdwatching tour in Nepal. 

Learn about the colorful Himalayan pheasants (Danphe) and rare birds undisturbed in their natural habitats. The fact that you can include Nepal in your bucket list can be many, so why wait? Let’s explore some fun facts about Nepal.  

1. Kumari, a Living Goddess in Nepal 

Nepal has this unusual tradition and ritual where young virgin girls of the supreme Newari community, the Ratnakar Mahabihar clan, are chosen as the living goddess in Nepal. There are 3 kumaris in Kathmandu, Patan, and Bhaktapur, the un-menstruated girl possessing the divine power of Maa Taleju, as the classical and historical facts state. 

Kumari tradition began during the regime of Jaya Prakash Malla, and since the 17th century, Kumari has been crowned as the legacy of tradition. From 2 to  7 years old, girls are selected as Kumari through tantric rituals and undergo spiritual transformation at a young age in life. Let’s dive into what the interesting facts of the Kumari tradition in the Newari community of Nepal look like.

• Kumari, the incarnation of Maa Durga, Taleju Bhawani, 
• The living goddess can show only serious facial expressions to devotees.
• Kumari is the protector goddess of Nepal. 
• When Kumari Chanira Bajracharya from Patan cried for 3 continuous days, the Royal Family Massacre took place in 2001. 
• Chanira is the niece of the longest reigning Kumari, Dhana Kumari Bajracharya, who has not menstruated yet and follows the same lifestyle to date. 
• Kumari does not step on the ground outside Kumari Ghar; Dhana Kumari only stepped during the 2015 earthquake in Nepal. 
• Kumari belongs to the Buddhist community; it is believed that when Kumari menstruates, Devi Maa Taleju vacates from the body. 
• Currently, the royal Kumari of Kathmandu, Trishna Shakya, has been on the throne since 2017. 
• As of today, there are 10 kumaris, 9 of them inside families, and they are selected in the traditional courtyard communities of their respective bahals. 
• Certain power ornaments and red dresses are compulsory to wear for Kumari and cannot be taken off even during sleep and bath.

2. Kathmandu, a cultural tour in Nepal

Kathmandu, the capital of Nepal, is rich in its culture and archaeological structures. UNESCO World Heritage Sites like Bodhanath Stupa and Hanuman Dhoka Durbar Square lie in the bustling capital of Nepal. At an elevation of 1400 m, Kathmandu beckons a suitable, moderate temperature for exploration. 

Most Newar communities demonstrate their jatras like Rato Machhindranath, Indra, Bisket, Lakhe dance, Rath yatra, and amazing cultural experiences you can only see in Nepal. Some of the most visited places in Kathmandu after landing at Tribhuvan International Airport are Narayanhiti Palace, the Garden of Dreams, the vibrant street of Thamel, Dakshinkali Temple, and historical Durbar sites. 

Shree Pashupatinath temple in Kathmandu, Nepal, is believed to be one of the holy shrines of the Hindu community. One can see live Shiva Aarati at dusk when the sun sets. Also, one can learn about the life-and-death cycle. the Hindu last ritual of cremating the deceased on the bank of the Bagmati River in Pashupati Ghat. Shiva Ratri is coming, so the holy temple is now to be redecorated. The purpose is to celebrate the birthday of Lord Mahadeva, the Tridev, as the Hindu classical texts mention. Where to stay?

3. Cultural performance in Nepal 

Nepal hosts a plethora of festivals and cultural celebrations each month. Dashain is the longest and most celebrated festival, where the elderly put red vermin powder and jamara (barley leaf) on and bless the juniors. The festival of lights (Diwali), the festival of color (Holi), and the Newari performance (Jatras) define Nepal’s rich cultural tapestry. 

Other communities in Nepal, like Tharu, show the Tharu stick and peacock dances. Nepal is a multilingual country with over 123 spoken languages and a blend of Indo-Aryan, Tibet-Burman, and indigenous cultures. The multi-religious country also has an Islam, Christian, and Jain community with its own unique dances, songs, and rituals. 

A brief introduction to cultural fun facts about Nepal

Tibetan Buddhists celebrate festivals like Tamu, Sonam, and Gyalpo Lhosar. Their cultural folk dances include Chaiti, Tungma, Keja, and Yachu. Also, traditional folk songs like Ghatu, Jhorra, Yanimaya, and Salaijo are integral parts of their culture. Terai people celebrate Chhath Puja as a major celebration, worshiping the Sun. 

Traditional gold ornaments like Bhangra for Gurung men and velvet Ghalek for females demonstrate the culture of Gurungs. Dohori Sanjha and its respective cultural fairs, festivals, and fairs are performed in Nepal. Deuda dance, Gurung dance, Bansuri, Madal, and Sitar are some unique parts of Nepali culture.

Even, Buddha Purnima, Christmas, Krishna Janmashtami, Ram Jayanti, and Eid are celebrated liberally, as no such restriction is there for cultural demonstrations in Nepal. The Government of Nepal respects cultural sensitivity and declares holidays in specific provinces and communities where such celebrations take place. 

One can meditate Vipassana at the Dhamma organization, visit monasteries in search of spiritual solace, and devote themselves to god. It is quite a blessing to discover your inner self in the rustic setting of Nepal. 

4. Nepali Cuisines

Dal Bhat Tarkari is the staple Nepali cuisine consumed every day. If we talk about Nepali cuisines, the regional culinary specialty. Learn about the fun facts about Nepal and its deliciously inviting food. Your perfect accommodation guide in Nepal.

a) Kinema:  

In eastern Nepal, kinema is a popular food, which means fermented flavors, as ‘ki’ stands for ‘fermentation’ and ‘nambaa’ stands for ‘flavor’. This fermented soybean dish from the Limbu and Rai communities has an intense flavor (pungent or spicy). Kinema ko jhol has dietary benefits, and many other Asian countries also consume this fermented dish. 

b) Home-made alcoholic beverages

Chhaang is a fermented millet beer, the national drink of Nepal. Also, tongba is another unique alcoholic beverage that is equally loved. 

c) Sel Roti 

Sel roti is the deep-fried rice bread enjoyed at celebrations and festivals in Nepal. This ring-shaped sweet dish just uplifts your mood with tea, achar, and side dishes of Nepali cuisine.

d) Kathmandu cuisines 

In Kathmandu, cuisines like yomari steam sweet dumplings with molasses and sesame. Thus, Newari special delicacies, like Chatamari (savory rice crepe), Choila (spicy grilled buffalo meat), and Samay Baji (a platter of smoked meats, beaten rice, and vegetables), are ones to try on a visit to Nepal.

e) Gundruk and Dhido 

Gundruk is a fermented green vegetable used in soupy curries in Nepal. When it is taken with the thick porridge of Dhido, this Himalayan dish just savors your taste buds with Nepali spices.  It’s definitely one of the most famous foods from Nepal, besides momo and thukpa.

f) Thakkali cuisine 

Thakali cuisine offers a fusion of Himalayan flavors and Tibetan influences. The aromatic herbs like Jimbu (Himalayan leaf garlic) and Kanchhemba (buckwheat finger millet), served with a generous amount of ghee, please the heart. Also, try out momos (meat dumplings) and thukpa (noodles soup) with authentic Nepali taste on your next visit to Nepal.  

g) Terai  cuisine

In the Terai region of Nepal, Mithila cuisines like mustard oil, Chawal Rotu, Rohu fish, Choka, Chutney, and Thekuwa sweets are popular. Whereas, Tharu cuisines like ghonghi (river snails), fish curries, and an abundance of fresh vegetables are savored for their rich flavors and textures. 

5. World’s Highest Mountain 

Trekking in Nepal is an exciting adventure one always dreams of. If you are a mountain person looking to spend quality time with your loved ones in the chill wind or take up an adventure to explore the mountains, this is just for you. 

Island Peak Trek (6,189 meters), Ama Yangri Trek, Number Valley Trek, Barun Valley Trek, and Manaslu Circuit Trek are some of the adventures where you can test your spirit. Also, you can explore the high-altitude temples in the Far West, like Badimalika. Let’s see fun facts about mountains in Nepal, 

i) The world’s highest peak  

Nepal consists of 8 of the world’s 14 “eight-thousandths” highest peaks, above (26,247 ft) in height.  Highest of all, Mt. Everest also has alternative names like Sagarmatha (Nepal), meaning “Goddess of the Sky”. Also, it has its Tibetan name, “Chomolungma” which stands for “Mother Goddess of the World.”

Mt. Everest was first submitted in 1953 with a Sherpa guide, Tenzing Norgay. Get yourself a trekking guide like Himalayan Sherpa, who can make your trekking in Nepal worthwhile. 

ii) The Kali Gandaki George

The Kali Gandaki George is the second-deepest canon on Earth, with a depth of 18,278 feet (5,571 meters), between Mt. Annapurna I and Mt. Dhaulagiri. The Kali Gandaki Canyon, also known as Andha Galchi, witnesses the flow of the Kali Gandaki River (one of the Saptagandakis in Nepal). 

Located in the Mustang district, the topmost part of the gorge is also known as Thak Khola, the residence of the Thakali people. It was once a commercial border between Nepal and Tibet. Nestled in the Annapurna Sanctuary, one can have an amazing view of Tukuche Peak, Lamjung Himal, Machhapuchhre, and the Mustang region. 

iii) Arun Valley Trek:  

Arun Valley Trek is the deepest valley in the world, with an 8,391-meter depth, between Sagarmatha and Makalu Barun National Park. In this trek, you can reach the maximum altitude of 4,200 meters (13,780 feet) at the Salpa Bhanjyang pass. 

Even with 14 extinct species of birds, a rare and vibrant bird-watching tour can be conducted in the Sankhuwasabha district of Nepal. Not to forget, Nepal is home to over 885 species of birds, which makes it a suitable birdwatching destination across the world. 

6. How did Nepal get its name? 

There is historical significance regarding how Nepal got its name. According to 14th-century historical records, it was already referred to as Nepal. Prithvi Narayan Shah, the father of the nation, gathered all the states and united them with a common anthem. Here are some quick fun facts about Nepal and how it got its name.

The patriotic monarch also introduced a triangular-shaped flag, the “ Rato Rachandra Surya Flag,” with a blue crimson border, uniting the true origin of the Nepalese nationality. Here is how Nepal got its name and fun facts behind the name Nepal.  

i) Hindu Mythology 

Nepal breaks down into two sounds, Ne and Pala. As per Hindu classical text, the ancient sage Ne, is the protector of the land, whereas pala means the protector. Ne lived on the banks of the Bagmati and Bishnumati rivers in the country. 

ii) Geographic location 

As per the Kathmandu valley, Newari was the prominent culture. The name, Nepal also implies central country, where “Ne” is the “center” and “pa” is the “country.”

iii) Tibetan influence 

Nepal is one of the largest wool suppliers in the world. Its commercial market was expanded in Tibet. In Tibetan, “Ne” means “home” and “pal” means “wool, indicating the origin of the name Nepal. 

iv) Holy cave 

Nepal got its name from the Lepcha dialect, where ‘Ne’ means ‘holy’ and ‘pal’ means cave. Besides, the monarchs in Kathmandu, the kings of the Gopal dynasty, were known as ‘Nepa.’ Hence, the country got its name after their honor. 

7. Some Interesting Reasons to Visit Nepal 

Nepal is a spiritual hub with Lumbini, the birthplace of Lord Buddha. One gets to meditate in serene monasteries and find inner peace amidst the Himalayas. In addition, let’s unfold other reasons, ( bonus fun facts about Nepal)

• Nepal is referred to as “the land of gods,” with many Hindu shrines and Buddhist monasteries. 
• Nepal is home to diverse wildlife in Chitwan and Bardiya National Park. 
• With white-water rafting on Trishuli, mountain biking in scenic valleys, and bungee jumping in Pokhara, you can explore Nepal on a budget. 
• Nepal has one of the world’s highest lakes, Tilicho Lake (4,919 meters) at Annapurna Sanctuary. 
• Nepal has over 12 high mountain passes: Thorong La Pass (5,416 meters), Cho La Pass (5,420 meters), and others. 
• Nepali Gorkhas have a rich and courageous history; they were never under the colony of the European powers. 
• Cows are worshiped as the holy animal (national animal), and consuming beef is restricted in Nepal. 
• Once known as Hippies Have, Nepal now makes all those substances and weed use illegal. 
• Mt. Cho Oyu (8,188 m) is one of the most accessible eight-thousanders, with a less technical and more straightforward route.

Conclusion 

Nepal is beyond description. Refer to the above fun facts about Nepal we did. Nepal simply invites you to visit its grandeur, with the welcoming respite of friendly locals. Every season, you can find an interesting twist. From numerous vibrant cultural celebrations and festivals to challenging hikes and treks, you can find your fun. 

Moreover, witness the wonders of diverse ecosystems in Nepal, including the elusive snow leopard. Beyond that, leave a lasting memory with cultural immersion, breathtaking scenery, and thrilling adventures of your interest with your loved ones. So pack your bags and explore Nepal with the Manaslu Guide.