Is Manaslu Circuit Trek The Alternative To The Annapurna Circuit Trek?

Many people consider the Manaslu Circuit Trek the alternative to the Annapurna Circuit Trek because it provides the same level of challenge and natural beauty.

Recently, domestic and foreign tourists have become increasingly interested in the Manaslu Circuit Trek. Manaslu circuit trek provides an unusual blend of breathtaking mountain beauty, real cultural experiences, and rigorous high-altitude trekking. As a result, the Manaslu Circuit trek is a popular alternative to the Annapurna Circuit trek. 

The Annapurna Circuit Trek and the Everest Base Camp Trek have long been Nepal’s top hiking routes. While walking to the base of the tallest mountains in the world is an unforgettable experience, the Annapurna Circuit Trek is even more amazing due to its variety of climatic zones, greenery, cultural communities, high passes, and hilly valleys.

The Manaslu Circuit Trek, on the other hand, is a fantastic alternative if you’re searching for a trek that incorporates characteristics of both the Everest Base Camp and Annapurna Circuit treks. With its stunning mountain vistas and strenuous high-altitude trekking, the walk delivers a unique experience. It also allows travelers to see various cultural villages and learn about their cultures and traditions.

Similarly, trekkers can tour the historic Buddhist temples and local villages along the path, including the Gurung and traditional Tibetan societies. Visitors can learn about these communities’ distinctive way of life and observe their daily routines as they’ve managed to preserve their traditions and practices over the years. 

You’ll indulge in the breathtaking mountain scenery and strenuous high-altitude trekking while fully immersing yourself in the regional culture. Hence, it’s not surprising that the Manaslu Circuit Trek is becoming increasingly well-liked among daring tourists seeking a singular and memorable trekking experience in Nepal.

Is Manaslu Circuit Trek The Alternative To The Annapurna Circuit Trek?

The Manaslu circuit trek is the best alternative to the Annapurna circuit trek. Many people think of the Manaslu Circuit Trek as an alternative to the Annapurna Circuit Trek because it provides the same level of challenge and natural beauty. Annapurna and Manaslu circuit trek provides breathtaking Himalayan vistas in Nepal’s central area. 

Hence, the Manaslu Circuit Trek is an excellent alternative to the Annapurna Circuit Trek if you’re an adventurer looking for a journey that provides:

  • A distinctive and authentic cultural experience.
  • Stunning Himalayan views.
  • The chance to explore unknown areas.
manaslu circuit trek the alternative to the annapurna circuit trek

Why Is The Manaslu Circuit Trek Considered An Alternative To The Annapurna Circuit Trek?

  1. Less Crowded:

Nepal’s popular and well-liked Annapurna Circuit Trek is renowned for its scenic views and difficult terrain. Yet, during the busiest trekking seasons, it can get very congested, with several trekkers vying for rooms in the teahouses and space on the trail.

The Manaslu Circuit Trek, on the other hand, is a relatively undiscovered path that provides a more isolated and tranquil experience. This walk has fewer fellow hikers on the trail, taking you through remote communities and stunning scenery. Fewer people present allow you to fully appreciate the surrounding mountains’ glory and experience a sense of tranquility that may be difficult to obtain on more crowded routes.

2. Cultural experience: 

You travel through a region rich in cultural diversity on the Manaslu Circuit Trek. The trip travels through several traditional villages where a trekker can observe people’s distinctive way of life and traditions. Moreover, the Manaslu Circuit Trek is more authentic and less marketed than the Annapurna Circuit Trek while offering a comparable cultural exchange.

3. Scenery: 

Both treks provide spectacular scenery with breathtaking vistas of the Himalayas, including snow-capped peaks, glaciers, and cliffs. Meanwhile, the Manaslu Circuit Trek is more rural and undeveloped, with fewer communities and infrastructure along the way, which allows for a more sincere and unique perception.

Green forest

4. Challenge: 

Both the Annapurna circuit trek and the Manaslu circuit trek provide a once-in-a-lifetime experience for trekkers. They require walking in steep ascents and descents, high-altitude conditions, and challenging terrain. Similarly, it is also essential to have proper acclimatization skills and physical fitness.

5. Adventure: 

The Manaslu Circuit Trek is less difficult and daring than the Annapurna Circuit Trek. Trekkers must be physically healthy and emotionally ready for the trek because it requires crossing high-altitude passes.

How Is Manaslu Circuit Trek Different From Annapurna Circuit Trek?

The following points explain how the Manaslu circuit trek differs from the Annapurna circuit trek:

1. Length Of The Trek:

Generally, the Manaslu Circuit Trek is shorter than the Annapurna Circuit Trek. The Manaslu Circuit Trek usually takes 14 to 16 days, but the Annapurna Circuit Trek takes 18 to 21 days.

The Manaslu Circuit Trek is a less popular and newest trekking route in Nepal that covers a distance of about 177 kilometers. The journey begins at Soti Khola and ends in Besisahar. The journey leads to Larkya La Pass, 5,160 meters above sea level and the trek’s highest point.

The Annapurna Circuit Trek, on the other hand, is a well-known and renowned trekking route in Nepal, covering a distance of about 230 kilometers. The trek begins in Besishahar and finishes in Pokhara. It leads you to Thorong La Pass, the trek’s highest point at 5,416 meters.

2. The Wilderness And Remoteness Of The Location:

The Manaslu Circuit Trek is less explored and secluded than the Annapurna Circuit Trek. An exclusive permit is necessary to access the hike because it is in a remote region of Nepal. The journey offers breathtaking views of Manaslu, the eighth-highest mountain in the world (8,163 meters), as it travels through some of Nepal’s most isolated and untamed terrain. The walk is more difficult due to the less maintained track and the lack of teahouses and lodges along the way. 

Difficult landscape of the Manaslu circuit trek

The Annapurna Circuit Trek, on the other hand, is more well-trodden and developed than the Manaslu Circuit Trek. The route travels through more populated and developed areas. The walk is more comfortable because many developed communities have teahouses, lodges, and guesthouses. The Annapurna Circuit Trek provides a greater variety of scenery and topography by crossing rich subtropical woods, forests, and high mountain passes.

3. Hiring Trekking Guide

Hiring a guide for the Annapurna Circuit trek is not mandatory. But, it is a good idea that solo trekkers join a group of at least three people for safety reasons. However, for the Manaslu Circuit trek, it is mandatory to hire a registered guide, as per the rules of the Government of Nepal. A trekking guide ensures the trekkers’ safety and helps them navigate the remote and less developed areas along the trek.

4. People And Culture In The Trek

The Manaslu Circuit Trek offers an authentic cultural experience that the Annapurna Circuit Trek has lost over the years. The Manaslu region is predominantly inhabited by the Gurung and Tibetan ethnic groups, each with distinct cultures and languages. 

Trekking through this region allows you to visit traditional Gurung and Tibetan villages and interact with locals to better understand their day-to-day lifestyle and culture. For instance, Lho Village and Sama Gaun are peaceful Tibetan villages nestled high in the Himalayas, offering a glimpse into their unique way of life.

Likewise, there are several ethnic groups living in Annapurna, including the Gurung, Magar, Thakali, and Brahmin, all of whom have their own cultures and traditions. While trekking through this region, you can learn about their cultures as you pass through their villages. Muktinath is a significant cultural site in the Annapurna Circuit.


In conclusion, while the Annapurna Circuit Trek remains incredibly popular, the Manaslu Trek offers a unique alternative combining both worlds. The Manaslu Trek is a great option if you’re looking for an amazing trekking adventure in Nepal. You can explore the country’s unspoiled beauty as the Manaslu Trek takes you through isolated and less-traveled parts of Nepal.

You’ll travel through traditional villages, cross high-altitude mountains, and enjoy breathtaking mountain views, including Manaslu, the eighth-highest peak in the world. Furthermore, the Manaslu Trek also provides a unique opportunity to experience the culture. You’ll run into several ethnic groups, such as the Gurungs, Tamangs, and Tibetans, and you’ll get to see their distinctive customs and traditions firsthand.


Q. Which is an alternative to the popular Annapurna circuit trek?

The alternative to the popular Annapurna circuit trek is the Manaslu circuit trek.

Q. Is the Manaslu circuit trek the alternative to the Annapurna circuit trek?

Yes, the Manaslu circuit trek is the alternative to the Annapurna circuit trek. It is an unexplored trekking route less crowded than the Annapurna circuit trek. You will experience the same natural beauty and challenges in the Manaslu Circuit as in the Annapurna Circuit trek.

Q. What are the highlights of the Manaslu circuit trek?

The highlights of the Manaslu circuit trek include stunning views of Mount Manaslu and other Himalayan peaks, a remote and less crowded route, Larkya La Pass, and a great chance to experience remote Nepal’s culture.

Q. What mountain range can we see from the Manaslu circuit trek?

We can see mountain ranges like Mount Manaslu, Lamjung Himal, Annapurna, Dhaulagiri, Himalchuli, and Ganesh Himal range. 

Q. What is the distance of the Manaslu circuit trek?

The distance of the Manaslu circuit trek is 177 kilometers (110 miles). 

Q. Is it necessary to hire a guide for the Manaslu circuit trek and Annapurna circuit trek?

Hiring a guide for the Annapurna Circuit trek is not mandatory. But, it is a good idea that solo trekkers join a group of at least three people for safety reasons. However, for the Manaslu Circuit trek, it is mandatory to hire a registered guide, as per the rules of the Government of Nepal. 

Manaslu circuit trek Culture And Religion

The Manaslu circle trek is a well-known hiking route in Nepal’s Manaslu region. Visitors can learn about the regional people’s traditions, culture and religion thanks to their rich cultural and religious legacy. Throughout this trek, you will explore the beautiful Manaslu region, including Barpak Village, the earthquake’s epicenter. Due to the gorgeous rural hilly landscape, terraced farmlands, charming villages, and spectacular Himalayan views, this tour is surreal.

For instance, you will pass a lot of rivers, waterfalls, and historical sites on the trip. You will come across Brahmins, Chhetris, Sudras, Baisyas, Gurungs, Magars, Rais, Tibetans, and other communities along the trail, rich in multiethnic diversity. This trek provides a beautiful opportunity to learn about the distinctive traditions, culture and religion of the Himalayan and hill tribes.


The Manaslu region of Nepal has a thriving cultural diversity impacted by its geography. The area primarily encloses Nepal’s northern and north-central borders and comprises two significant hilly regions and a Tibetan mountain region. Chhetri, Brahmin, and Thakali communities, among others, reside in the region’s southern hills. The Gurungs, who comprise most of the population, live primarily in the central hills. The Gurkha army has a large Gurung population. Similar to the Sherpas in ethnicity, the Bhutias are Tibetans who live closer to Tibet and follow Buddhism. The area has strict monasteries, Chortens, Mani walls, and other Buddhist temples.


Nepal’s Manaslu region and culture is popular for the variety of its tradition, customs, culture and religion. The Gurung and Tibetan ethnic groups, who practice a hybrid of Buddhism and Hinduism, make up the majority of the population in the Manaslu region. While they journey around the area, tourists can watch their daily activities, habits, and practices. 

Similarly, in the lower hills of the Manaslu circuit trek, Hinduism is the dominant religion, and local shrines and temples are common along the trail. Festivals such as Lhosar are celebrated with great enthusiasm, showcasing the rich traditions of the locals. The region is home to people who speak various languages, including Nepali, Nepal Bhasa, Nubri, Tsum, and other Sino-Tibetan languages. Agriculture and animal husbandry are the primary occupations, with crops like barley and maize and fruits like oats and nuts being grown. In addition, the lodge and tea house business provides a significant source of income, especially during peak tourist season.

Culture and Religion

The Manaslu area provides a window into the inhabitants’ way of life, largely farmers and traders. One of the Manaslu Circuit Trek‘s top cultural draws is the chance to stop at the historic Buddhist monasteries and shrines along the journey. The most prominent are the monasteries in the Sama and Samdo villages, where guests can observe the local monks performing Buddhist ceremonies and practices. Visitors may see how the locals still cultivate their land, including planting and harvesting crops and their homes’ distinctive architectural features.

culture and religion of Manaslu

Similarly, the Manaslu region may find a remarkable fusion of culture and religion. There are many different ethnic groups in the area, and each has its distinctive traditions and customs. The trip passes through towns with significant local shrines and temples, providing a window into the spiritual practices of the inhabitants. Festivals like Lhosar serve as a platform to highlight the populace’s traditions, culture and religion.

Religion and Festival

Manaslu’s main religion is Buddhism, and the area is full of stunning monasteries that draw tourists from all over. Most people in Manaslu practice Buddhism and pilgrims congregate at the local monasteries. The gompas or monasteries in the area are rich in cultural significance and tradition.

Famous Gumbas of Manaslu

Some of the most significant gompas are as follows:

  • Mu Gumba (3510m), 
  • Gumba Lungdung, 
  • Rachen Gumba, 
  • Sarang Gumba

Several monasteries display the art and way of life. However, residents of the lower hills also practice Hinduism, and the region is home to numerous local temples and shrines.

Gumba in Manaslu Circuit trek

Main Festival

The locals of Manaslu observe the festivals as a display of their rich culture and religion. Celebrations like Lhosar allow tourists to see regional dances and costumes performed traditionally.

1. Lhosar

Lhosar is a major annual celebration in Nepal celebrated by the Tamang, Gurung, and Sherpa people. The letters “Lo” and “star,” which together make up the word “Lhosar,” stand for new and year, respectively. Each community celebrates its Lhosar on a different day as the event ushers in the new year for various ethnic groupings.

  • The Gurung people celebrate Tamu Losar.

Family members and other relatives come together to commemorate the event in January of the Gregorian calendar. They enjoy eating traditional foods and drinking homemade liquor, and cultural activities are planned. We can see Buddhist shrines and people dressed traditionally to celebrate this festival.

  • Tamang people celebrate Sonam Lhosar

They perform the Selo, a traditional dance, and play the Damphu, a traditional musical instrument, to mark the occasion. Sonam Lhosar falls in January or February of the Gregorian calendar. They also clean and decorate their homes and visit monasteries for prayer and flag-hanging. Tamang people believe that the festivities ward off negative energies and offer encouragement.

  • Sherpa people celebrate Gyalpo Lhosar.

Gaylpo Lhosar falls in February or March of the Gregorian calendar. During the celebration, Sherpa people cook traditional foods like Guthunk and Chhyang (Tibetan beer) dumplings. Families prepare different foods for eating and give special attention to the kitchen during this celebration.

2. Tsum Shagya Centennial Festival 

The 100th anniversary of the nonviolent tradition in the Tsum Valley took place at the Tsum Shagya Centennial Festival. This tradition was first practiced in upper Tsum Valley in 1920 when the locals vowed to preserve their land as a “non-sacrificing place.” They strictly adhered to the law, which prohibited killing, hunting, honey hunting, and setting forest fires. The Rachen Gompa monastery lit 1000 candles as punishment for breaking these laws. Drukpa Rinpoche Lama Serab Dorje developed this tradition of nonviolence, and it is still practiced today.

3. Mani Rimdu Festival

Mani Rimdu festival is celebrated and hosted by the region’s Sherpa community. Live dance performances and reciting blessings and prayers are also part of the festival. Tourists can also see several religious festivals and ceremonies along the journey.

People and Ethnicity

A large and diversified population of people, largely of the Gurung ethnic group, live in the Manaslu region of Nepal. In the sixth century, the Gurung people moved from Tibet to Nepal. They later converted to Tibetan Buddhism; however, they continued to practice some Animistic ceremonies.

The Manaslu region has a diverse population, with the Gurung as the majority ethnic group. The Tsum and Nubri ethnic groups are also well-represented in the area, and each has distinctive rituals and beliefs. Rice is the predominant meal in the area, and the Gurung people also have unique traditional foods, such as Mohi Chop and Sukuti.

People of Manaslu

People of many ethnicities, including Chettri, Brahmin, Magar, and Newar, reside in the lower hills, but Tibeto-Burmans, Indo-Aryans, and Mongoloids coexist in the upper highlands. In the Manaslu area, there are also members of the ethnic tribes Nubri and Tsum. The Nubri people, who originated in Tibet 400 years ago, practice Buddhism and Animism. They number roughly 2000 people and reside in the Nubra Valley. Similarly, the Tsum ethnic group has about 4000 members in the Tsum Valley and is of Tibetan descent. They follow both Buddhism and the Bonpo faith.

People in Manaslu Circuit trek

The mountain and hilly regions are the two basic categories into which the area can be divided. You will encounter people mainly of Chettri, Brahmin, and Magar ethnic groups at the beginning of the trail going to the upper Manaslu route. Indo-Aryans from the south, Tibeto-Burmans, and Mongoloids from the north can all be found in the upper regions. The region is also home to the Nubri and Tsum ethnic groups, divided by the Chikkur river. Tsum was isolated until the 1990s, keeping its genuine culture, religion, art, and tradition, while Nubri has been available to tourists since 1950.


In conclusion, the Manaslu circuit trek offers tourists a unique cultural and religious experience, giving them a window into the locals’ customs and way of life. Hence, the Manaslu region of Nepal is rich in religious traditions and diversified in terms of culture and religion. People who practice Buddhism and Hinduism live in the area, and tourists can see many stunning monasteries, shrines, and temples when touring the area.

Several languages, including Nepali, Nepal Bhasa, Nubri, Tsum, and other Sino-Tibetan dialects, are spoken in the Manaslu region. The area’s residents primarily work in agricultural and animal husbandry, with the lodge and tea house industries providing a significant source of revenue during the height of the tourist season. Overall, the Manaslu Circuit Trek is a fantastic way to experience the area’s vibrant spirituality, culture and religion.

Exploring the untouched and remote corners of Manaslu

Are you adventurous and want to explore some of the planet’s most unexplored and remote corners?

If the answer is “Yes,” pack your bags, grab your hiking boots, and prepare to set out on one of the most breathtaking journeys of your life!

“The Manaslu region” is a must-see location in the Nepalese Himalayas. It offers breathtaking mountain views, historic monasteries, and traditional mountain villages that have mostly escaped the outside world’s influence. 

Manaslu is still mostly unexplored due to its rugged terrain and restricted accessibility. Exploring the untouched and remote corners of the Manaslu region offers an incredible trip ideal for individuals who wish to travel off the beaten road. 

Some untouched and remote corners of the Manaslu region

Some of the unexplored and remote corners of Manaslu that trekkers can visit include:

I. Tsum Valley

Tsum Valley is a hidden gem in Nepal’s Gorkha district. Since it first became accessible for trekkers in 2008, the valley has grown in popularity with those looking for a distinctive cultural encounter. It is also popular among those searching for remote corners in Nepal. In the valley, there are Tsumba inhabitants. They speak a distinct language and have rituals, traditions, and beliefs. You pass through rural communities, breathtaking scenery, and historic monasteries on the hike to Tsum Valley.

Beautiful village in Manaslu

II. Rupina La Pass

The Rupina La Pass, which connects the Manaslu Valley to the Marsyangdi Valley, is one of the toughest passes in the Manaslu region. At 4,610 meters, the pass provides breathtaking views of the mountains in the area. The climb to the Rupina La Pass needs a high fitness level and previous trekking expertise. Furthermore, it isn’t good for people with weak hearts.

III. Larkya La Pass

One of the Manaslu region’s hardest and most remote corners is the Larkya La Pass. You pass through isolated communities, thick forests, and high mountain passes on your journey to the Larkya La Pass.

IV. Upper Budhi Gandaki Valley

Only a few hikers venture into the remote corners of Manaslu. The walk leads you past historic monasteries, high mountain passes, and several Tibetan Buddhist settlements in the valley. The outcome of this area’s breathtaking vistas of the Manaslu and Himalchuli mountains are a draw to this area.

V. Hinang Valley

The Hinang Valley is a different uncharted, remote corner of Manaslu that provides a special trekking experience. The Gurungs and the Tibetans are only two of the many ethnic groups that call the valley home. The journey takes you via high mountain passes, alpine meadows, and deep woodlands.

Why is Manaslu considered an untouched and remote corner of Nepal?

Several factors make Manaslu one of Nepal’s most unexplored and isolated regions. Some of them are listed below:

  • Difficult location and Landscape
  • Shared Border
  • Strict permission
  • Infrastructural Barrial
  • Tourist spots
  • Cultural site
  • Less popularity
  • Traditional Way of Life

I. Difficult location and Landscape

One of the biggest reasons why Manaslu is remote and unexplored and an offbeat corner of Nepal is its geographical location. The region is in the northern part of the Gorkha district, surrounded by high mountain ranges, including Annapurna and Langtang. Manaslu’s harsh landscape, steep mountain passes, and high altitude make it a demanding and challenging destination for trekkers and climbers. 

The region is distant partly due to the poor infrastructure and needs for transit options. This challenging Landscape also adds a plus point to its tourism as the difficult terrain of Manaslu is one of the key attractions for ambitious tourists looking for a distinctive and immersive experience, providing the chance to visit a secluded and unexplored region of Nepal.

Remote corners of Manaslu

The Arughat Bazar is the closest road infrastructure to the Manaslu Circuit Trek. The distance from the trek’s beginning point, Soti Khola, is about 70 kilometers. However, depending on the season and weather, the state of the roads may change. So you can imagine how far and difficult this remote corner is.

II. Shared Border

The Manaslu region is in the northern section of the Gorkha district, bordering Tibet. Due to a significant military presence, there is little access to the Manaslu region and restrictions on local and tourist mobility. Local people must cross borders or trek hundreds of kilometers for basic needs. 

The Nepali government has limited the trekking permits issued for the Manaslu region, impacting infrastructure development and tourism. The area’s natural beauty and cultural legacy have been protected, and the trekking experience has become more secluded and less crowded. Overall, the shared border has contributed to the Manaslu region’s isolation, giving it a distinctive and isolated feel.

III. Strict permission

High mountain ranges, including the Annapurna and Langtang ranges, encircled it. Visitors must receive a special permit to enter the area due to the region’s difficult accessibility and sparse infrastructure. Travelers must obtain a special permit to enter the region due to its difficult-to-reach location and light infrastructure. 

The traveler should have the following permit, which cost very expensive and is sometimes difficult to get due to unreliable sources:

  • Restricted Area Permit (RAP)
  • Annapurna Conservation Area Permit (ACAP)
  • Manaslu Conservation Area Permit (MCAP)
  • Trekkers’ Information Management System (TIMS) card

The Manaslu region is a Restricted Area because it has the most endangered wildlife and plant species. Tourism is restricted by a permission system, which preserves the region’s natural beauty and cultural legacy and keeps it from becoming as commercialized as other parts of Nepal.

IV. Infrastructural Barrial

The lack of infrastructure in the Manaslu region is a factor in the area’s remoteness because it makes it difficult for people to get to and move around. The region’s challenging topography and tall mountains make constructing roads, bridges, and other transportation facilities challenging. 

The local population needs more infrastructure since they cannot access inertial services like clean water, healthcare, and education. Inadequate infrastructure has also impacted local tourism businesses because there may need to have more lodging, food, or other services to accommodate many tourists.

Cantilever Bridge

As a result, trekking and walking are still the main forms of transportation in the region. Also, the Manaslu region’s limited infrastructure adds to the impression of remoteness by making it seem far from contemporary civilization. Visitors looking for a natural, remote corner, off-the-beaten-path adventure and a getaway from city life may find this attractive.

V. Tourist spots

Tourism promotes cultural and natural heritage preservation in the region. Because of this, the Manaslu area is still largely unaffected by modern development and presents a unique opportunity for intrepid travelers looking for a more secluded and genuine location.

For those looking for an off-the-beaten-path adventure away from the crowd of Nepal’s more well-known tourist spots, the area’s isolation and purely natural surroundings have made it a popular destination. The site’s beautiful natural setting makes it a popular vacation spot for people seeking adventure away from Nepal’s more well-known tourist attractions.

VI. Cultural site

Hiking through the Manaslu region allows one to experience traditional mountain settlements, old monasteries, and breathtaking alpine scenery that have stayed untouched for generations. Walking across the area will enable visitors to see historic monasteries, traditional mountain settlements, and stunning alpine scenery that hasn’t altered much over the years.

VII. Less popularity

The Manaslu region is less famous and has maintained its unique character and attractiveness due to limited infrastructure and restricted tourists. The region is isolated, resulting in low visitor attractiveness due to its limited permits and underdeveloped infrastructure. The Manaslu Circuit Trek sees fewer visitors than other well-known trekking locations in Nepal. Due to the few trekkers, the area’s natural beauty and traditional culture have been preserved, and commercial development has yet to infringe upon them. 

The outcome is a trekking experience that is real and immersive—something that is difficult to get in more well-known locations. As a result, the Manaslu region is less famous, which has increased its remoteness and preserved its distinctive character.

VIII. Traditional Way of Life

Because of the area’s isolation, traditional mountain settlements have maintained their way of life, offering a window into a different culture. A person who has completed Manaslu expenditure will experience the typical village life and how our ancestors have come a long way.

Mount Manaslu view from Shayalagaun

Wrap up

Discovering Manaslu’s hidden nooks and corners is a beautiful and unique experience. A rare chance to travel through a less populated, largely unexplored area while maintaining its natural beauty and cultural legacy is provided by the Manaslu Circuit Trek. 

Even though this place has a lot of difficulties, and locals are living in difficult situations, they are always ready to welcome you. You will realize that your life was simple by looking at the lifestyle of these people. So exploring the untouched and remote corners of Manaslu is a lesson to the civilized world.

Despite its difficulty and remoteness, the trek is more exclusive. It provides a unique look into a distant and undeveloped environment because of this area’s limited access and development. Trekking in the Manaslu region is a beautiful experience with spectacular mountain vistas, historic monasteries, and a rich cultural history, despite the difficulties of poor infrastructure and constrained movement. 

Similarly, the Manaslu Circuit Trek is a must-visit location for those looking for an experience off the main path. Despite being remote, the corner Manaslu area provides a variety of adventurous activities, such as trekking, white-water rafting, wildlife safaris, and cultural tours, making it a desirable location for adventurers seeking a distinctive and immersive experience. Remember Himalaya Guide Nepal P. Ltd. if you want to book your trip to the Manaslu region with your loved one.

Manaslu Extreme Climbing Adventure

We’ll talk about Manaslu’s extreme climbing adventure in this blog. When someone asks which is the highest peak in the world?. Then everyone answers,” Mount Everest.”

But you will be surprised that the Nepalese Himalayas is home to eight of the world’s top ten mountains.

In the lap of Nepal, some of the world’s tallest and most spectacular peaks lie. Climbing these peaks is a dream come true for mountaineers, extreme climbing adventures, and nature enthusiasts alike. It’s almost as though Nepal had its own little VIP club for the tallest mountains in the world! 


And among these tallest mountains came the name Manaslu. At 8,163 meters high, Manaslu is the eighth-highest peak in the world (26,781 feet). It is a pillar of the Mansiri Himal range in Nepal’s Gorkha district. First, let’s explore the amazing Facts about Mount Manaslu and its extreme Climbing adventure.

Amazing Facts about Manaslu Extreme Climbing Adventure

These incredible facts about Manaslu will leave you in awe and drop your jaw.

  • In the native language, “Manaslu” implies “Mountain of the Spirit.”
  • In 1956, a Japanese expedition team under Toshio Imanishi successfully summited Manaslu.
  • Manaslu is regarded as one of the most dangerous mountains to climb due to its tricky, steep terrain, frequent avalanches, and erratic weather,
  • With over 200 climbers attempting the summit each year, only 10% succeed. Manaslu is a climbing destination growing in popularity despite its extreme climbing adventures.
  • The snow leopard, red panda, and Himalayan musk deer are some endangered animals that call the Manaslu Conservation Area home.
  • The Himalayan mountain range, including Manaslu, is the world’s youngest and tallest mountain range.
  • One of the top trekking routes in Nepal, the Manaslu trip offers breathtaking views of the mountain and the surrounding area.
  • The Manaslu region is famous for its distinctive culture and contains numerous traditional Tibetan Buddhist settlements.
  • One of the world’s most breathtaking and challenging hikes, the Manaslu Circuit Trek circles the whole Manaslu mountain range.
  • Manaslu has five prominent peaks, which are listed below in ascending order of height: Manaslu I: 8,163 metres (26,781 feet), Manaslu East: 7,941 meters (26,109 feet), Manaslu Central: 7,880 meters (25,853 feet), Peak 4: 7,761 meters (25,462 feet) and Peak 5: 7,527 meters (24,688 feet)

Manaslu Main is the highest and most often climbed peak, commonly called Manaslu I, while Manaslu East is only slightly taller and has seen fewer ascents. Peaks 4 and 5 are not frequently scaled, and little is known about their summit strategies or degree of difficulty.

Manaslu Extreme Climbing Adventures

Extreme climbing expeditions on Manaslu are popular for providing expert mountaineers with an exhilarating challenge. Manaslu climbing is only some people’s cup of tea. 

Technical expertise, extreme physical condition, and a readiness to deal with the mountain’s frequently hazardous conditions are necessary for climbing to Manaslu’s crown. The climbers should be ready to deal with difficulties, rough terrain, and avalanches.

Mount Manaslu in the background

Quite apart from the dangers, explorers from all over the world are drawn to attempt this challenging peak because of the attraction of completing this ultimate test of strength and endurance. You should be ready to accept that no one will help if you are in such a condition, and sometimes you would not be sure that you will return safely from this extreme climbing adventure. 

For those who are up for the effort, the benefits are tremendous, including breathtaking views of the Himalayas and a sense of accomplishment that is unmatched by many other experiences.

Factors that make Manaslu Climbing Extreme

Various things lead to Manaslu being an extreme adventure:

  1. Altitude
  2. Weather
  3. Technical difficulty 
  4. Distance from civilization
  5. Avalanches
  6. Altitude sickness
  7. Fear in the mind
  8. Duration of the climb
  9. Absence of support services and infrastructure

1. Altitude:

The first thing that contributes to Manaslu’s climbing extremes is their attitude. At 8,163 meters (26,781 ft), Manaslu is one of the world’s tallest summits. To prevent life-threatening altitude sickness, climbers must acclimatize to the high altitude. The climber also sometimes needs help locating routes. 

The climbing routes on Manaslu are challenging to negotiate and require high technical competence. Climbers must be able to read the terrain, evaluate the weather, and decide how to proceed to reach the summit safely.

2. Weather:

Manaslu’s weather may be erratic and dangerous, with regular snow and ice storms, strong winds, and bitter cold. What makes it even scary is that no one can help you in this situation; even experts and your friends cannot take you out of the problem. Climbers must anticipate the conditions, and their preparations must be adjusted accordingly. As the weather in this place is unpredictable, you should be mentally prepared.

Snowfall in Manaslu

3. Technical difficulty

Climbing Manaslu takes a high degree of technical expertise, including the capacity to handle freezing, steep terrain, using specialized gear like crampons and ice axes, and mounting vertical rock faces. At this height, you will experience hell when you do not have enough equipment or do not know this equipment because your life depends on yourself and your ability. 

Despite the tremendous efforts of climbers and support personnel, ascending Manaslu is still a risky undertaking with a high potential for injury or death. Climbers must be equipped to handle crises like accidents, illness, and other contingencies in a composed and effective manner.

4. Distance from civilization

Manaslu is in a remote area of Nepal. Climbers must, therefore, be self-sufficient and prepare for all kinds of emergencies. On top, you must carry all necessary supplies and gear, such as food, water, and shelter. You need to carry around 18-32 kg on average, depending upon the length of the expedition and your body weight. 

During the Manaslu climbing adventures, the nearest human civilization was Sama Gaon, at 3,530 meters (11,580 feet). So you can imagine how far you are from the nearest settlement.

5. Avalanches

Avalanches are often brought on by strong snowfall or seismic activity, and Manaslu is susceptible to them. To prevent avalanches, climbers must be aware of the risk and take appropriate precautions. Manaslu is 8,163 meters altitude, and with all the difficulties you are dealing with, are nothing when you come across these avalanches. 

Similarly, these avalanches sometimes become deadly and potentially sweep a whole village, so if you see anything unusual during your climbing, immediately back off and move to the safe zone.

6. Altitude sickness

One of the major factors that make Manaslu extreme climbing adventures is Altitude sickness; even though you are mentally fit, you have the proper equipment, guide, and expert knowledge on mountain climbing. You cannot escape Altitude sickness, so it’s better to acclimate properly. Above all, rest well and be hydrated if you can add your acclimation period.

7. Fear in the mind

Climbing Manaslu is a strenuous physical and mental endeavour requiring high fitness, endurance, and mental tenacity. The ability to push oneself to the limit and conquer challenges is a requirement for climbers. Somebody says you can control your whole body when you strongly prepare your mind. If you think you cannot move further, then it’s better you back up and returns.

Trekker trying Manaslu extreme climbing adventure

8. Duration of the climb

Depending on the route and the weather, climbing Manaslu usually takes 4-6 weeks. As a result, climbers must retain their concentration and energy for a prolonged time, which calls for high endurance and mental toughness.

9. Absence of support services and infrastructure

Manaslu has less infrastructure than some other well-known climbing locations. Hence, climbers must be independent and rely on their knowledge and tools to navigate the mountain safely.

Wrap up

In conclusion, climbing Manaslu is a challenging activity that needs a high level of physical and mental fitness, technical expertise, and respect for the local culture and environment. Climbers must be independent and strong because the climb is lengthy and complicated. 

Besides these challenges, climbing Manaslu offers a variety of benefits, such as the chance to reach the top of one of the highest mountains in the world, the opportunity to take in stunning natural beauty, and the chance to push one’s physical and mental limitations. Similarly, adventure climbers should be ready for a once-in-a-lifetime event that will test them to their limits and leave them with lifelong memories.


  1. Where is Manaslu located?

Manaslu is located in Nepal’s Gorkha district.

  1. Why is the Manaslu circuit trek popular?

The Manaslu Circuit trek is popular because it offers breathtaking mountain views and the surrounding area. The Manaslu region is renowned for its distinctive culture and contains numerous traditional Tibetan Buddhist settlements.

  1. What is the height of the Manaslu?

The height of the Manaslu is 8,163 meters (26,781 ft).

  1. What are the factors that make Manaslu climbing extreme?

Various factors make Manaslu climbing extreme. Some of them are: 

  • Altitude
  • Weather
  • Technical difficulty 
  • Distance from civilization
  • Avalanches
  • Altitude sickness
  • Fear in mind
  • Duration of the climb
  • Absence of support services and infrastructure

What Experience Do Climbers Need to Climb Manaslu

Do you often find yourself in between the question “What experience do climbers need to climb Manaslu” when you see someone posting photos of Mount Manaslu on their social media profiles? If the answer is yes, then you don’t have to worry. You can get all the information you need from this blog.

Nepal is renowned for its stunning Himalayan mountain range, varied landscape, and rich cultural heritage. And among the various natural beauty, Mount Manaslu is one. Manaslu is a gift from nature. It’s a fantastic adventure playground, one of the best ones available. There are many undiscovered areas and some beautiful scenery for hikers.

Mount Manaslu is derived from the Sanskrit word “Manasa,” where ‘Mana” means soul or spirit. Hence the Sanskrit meaning of Manaslu is “Mountain of the Spirit” or “Mountain of the Soul.”  According to Hindu mythology, Manasa, the goddess of snakes, lives in the mountains. Manasa is worshiped as the goddess of fertility, prosperity, and protection and is said to have originated from the sage Kashyapa’s mind (mana). 

Manaslu is also known as “Kutang” in the native Nepalese language, which means “mountain of the three valleys” or “three-sided peak.” This name alludes to the three valleys that branch out from the mountain’s peak and create a snow- and ice-covered village.

Where is Mount Manaslu Located?

In Nepal’s Gorkha district, in the Mansiri Himal region of the Himalayas, is Mount Manaslu. It is roughly 40 miles (64 km) east of the well-known Himalayan mountain Annapurna. The mountain is in Nepal’s western region, near the Tibetan border. The mountain’s latitude is 28.5497° in the north, and its longitude is 84.5597° in the east.

Even though it is only about 119 kilometers from Kathmandu, the trek begins after a road drive to Soti Khola. The actual trek to Manaslu begins from Seti Khola and then passes through many villages, terrain, and hills.

Is Mount Manaslu Difficult to Climb?

There are no 8000 meters Mountain Expeditions that are simple to climb. Mountaineering is one of the most dangerous adventure sports; many climbers die yearly. Yet, in contrast to the other eight 8000-meter summits in the Nepal Himalayas, the Manaslu Expedition is thought to be more straightforward. 

Climb Manaslu

The difficulty of a mountain climb also depends on the climber’s past mountaineering experiences, the weather, their age, level of physical condition, the quality of their climbing gear, the skill of their guide, and the climbing season. Toshio Imanishi and Gyalzen Norbu, members of a Japanese expedition led by Yuko Maki, made the first successful ascent of Manaslu on May 9, 1956.

What Experience Do Climbers Need to Climb Manaslu?

Any 8000-meter summit is no joke. Climbing at those altitudes will thrill you. There is no such thing as a simple climb here. The same applies to Manaslu. Despite being one of the more accessible 8000 M+ peaks, ascending it using the traditional path is challenging. It requires previous high-altitude climbing experience. Several significant difficulties and apparent dangers are associated with this summit, including high vertical ascents, avalanche risk, etc.

Likewise, mountaineering expertise and abilities, such as high-altitude climbing, technical climbing, glacier travel, endurance and physical fitness, expedition experience, navigation and route-finding skills, self-sufficiency, and mental fortitude, are needed to climb Manaslu. Before attempting to climb Manaslu, it is imperative to establish a solid foundation in these areas.

I. Previous Mountaineering Experiences

It’s crucial to remember that climbing Manaslu is a challenging endeavor requiring a high level of technical expertise and mountaineering experience. Before attempting to climb Manaslu, climbers must have prior experience ascending peaks higher than 6,000 meters and have finished at least one or two earlier high-altitude excursions. 

Climbers should also be proficient in rope management and crevasse rescue techniques and have experience utilizing crampons, ice axes, and other technical equipment. It is also crucial to know how to prevent and cure altitude sickness. To ensure a safe and successful climb, it is also essential to consider hiring knowledgeable guides and support personnel. Before embarking on an Everest or K2 trek, one must complete the Manaslu Expedition.

II. Acclimatization Experience

To ascend Mount Manaslu, climbers should also have acclimatization experience. Acclimatization is gradually adjusting to low oxygen levels and high altitudes to prevent altitude sickness and function well in high-altitude conditions. It would help if you got acclimated to climbing mountains, especially those over 5,000 meters. 

Success in Manaslu depends on getting acclimated to the high altitude. Climbers should be familiar with acclimatization procedures and have the skills to spot altitude sickness signs and react appropriately. 

Trekkers taking photo in Manaslu

A few suggestions for successfully acclimatizing before climbing Manaslu include gradually climbing the mountain to give your body time to adjust to the altitude, staying hydrated, eating a balanced diet with lots of carbohydrates, protein, and healthy fats, resting at high altitude, avoiding overexertion, etc.

III. Expedition Experience

Climbers who want to climb Manaslu need to have expedition experience. Manaslu is usually mounted as part of an expedition. If you have prior expedition experience, you will have mastered the skills of solid cooperation, good communication, and handling any team issues. Similarly, mountain climbers with expedition expertise would have mastered logistical planning and management techniques, which can be crucial for success on a mountain ascent.

Also, it aids in developing the mental toughness needed to overcome the difficulties of a mountain ascent. It entails controlling stress, remaining concentrated under extreme pressure, and retaining motivation in a difficult situation. Hence, expedition experience is a critical component of mountaineering that aids climbers in acquiring the collaboration, logistics, risk management, mental toughness, and cultural sensitivity essential for success on a mountain climb.

IV. Technical Climbing Skills

Technical climbing abilities are crucial for climbing Manaslu because much of the terrain requires rope work, such as glaciers, sheer rock faces, or ice climbs. Some of the vital technical climbing abilities that climbers must learn are listed below:

  • Knot tying: Climbers must be capable of tying and untying various knots, including simple ones like the figure-eight knot, bowline, and clove hitch.
  • Belaying: Belaying is the method for handling the rope to prevent the climber from falling. The proper use of a belay device, handling of the rope’s slack, and fall-catching techniques are all skills that climbers must master.
  • Rope management: During climbing, rope management entails efficiently arranging and handling the rope. It involves coiling, flaking, and tangle-free maintenance of the string.
Stunning Mount Manaslu
  • Building an anchor: An anchor is a device that holds a rope to a surface of rock or ice. Climbers must be able to construct anchors from natural or artificial items and evaluate their strength and safety.
  • Placement of protection: To prevent a fall, climbers must know how to attach and detach shields, such as nuts, anchors, and glacier pins.
  • Glacier travel: Trekkers must overcome treacherous crevasses on glaciers using ropes and anchors. Climbers must be able to spot cracks, avoid them, execute a crevasse rescue, and travel in rope teams securely. 

V. Physical Fitness

Manaslu climbing requires a high level of physical fitness. It can be a difficult task that demands a lot of stamina, strength, and flexibility to climb Manaslu. For climbing Manaslu, the following essential elements of physical fitness are crucial:

  • Cardiovascular endurance: Climbing mountains can include continuous physical exertion at a high altitude, taxing the heart. As a result, climbers need strong cardiovascular endurance. Cardiovascular endurance can be increased through jogging, cycling, and trekking.
  • Muscular endurance: Climbing mountains demands the capacity to sustain strength and endurance over an extended period. As a result, climbers should concentrate on developing muscular endurance, especially in the legs and core. Exercises like weight training, running, and hiking can assist in developing muscle endurance.
  • Flexibility: Moving in various positions, such as reaching, twisting, and bending, is frequently required when climbing mountains. Therefore, to prevent injury and move effectively, climbers must be flexible. Workouts like yoga and stretches can increase flexibility.
  • Balance and stability: Moving through uneven and unstable terrain can be a part of mountaineering. To decrease the threat of harm, climbers should strengthen their balance and stability. Exercises for improving balance and stability include yoga, balancing drills, and core strengthening activities.
  • Mental toughness: Climbing mountains may be mentally taxing and requires resilience, attention, and persistence. As a result, climbers should concentrate on developing mental toughness through exercises like visualization, meditation, and mental training.
Trekkers walking to reach Manaslu


Scaling Manaslu is challenging and requires excellent mountaineering expertise and experience. High-altitude mountaineering expertise, technical climbing skills, physical fitness, acclimatization expertise, navigation and route-finding expertise, and expedition experience are some of the experiences and talents that climbers must have to ascend Manaslu. 

Climbers should also have a solid dedication to safety and risk management and familiarity with planning and logistics for expeditions. And if your goal is to climb this stunning and challenging peak in Nepal before moving on to other higher peaks like Mount Everest, Kanchenjunga, and Makalu, our team at Himalaya Guide Nepal Pvt. Ltd. is prepared for your following adventure expeditions.

Unique Lifestyle of the Local People in Manaslu Circuit

Want to learn about the unique lifestyle of the local people in Manaslu Circuit? In this blog, we will discuss the about the same.

Nepal’s appeal and beauty extend beyond its mountainous landscape. It also results from the extraordinary diversity of its cultures and customs. Whether in the Himalayas, Terai, or mountainous areas, you will cross villages whose traditional culture, religion, and beliefs will astound you.

Nepal is a diversified nation with a population of more than 30 million. Nepalese people’s culture, tradition, religion, and language vary depending on where they live in Nepal. The largest ethnic groups in Nepal include the Chhetri, Brahman, Magar, Tharu, Tamang, Newar, Gurung, and Rai. It is a country mainly populated by Indo-Aryans and Tibeto-Burmans. Other ethnic groups include Sherpa, Limbu, Bhote, Magar, Thakuri, and Sunwar.

In Nepal, Nepali is the official language which everyone understands. Other than that, there are more than 120 different languages spoken in Nepal, including Maithili, Bhojpuri, Tharu, Newari, Sherpa, Rai, and Tamang. Nepal is primarily a Hindu nation, with around 81% of the population believing in Hinduism. But there are also sizable groups of Buddhists, Muslims, and Christians.

The people of Nepal are renowned for their warmth, friendliness, and hospitality, and they have a rich cultural legacy. Momos, dal bhat, chowmein, dhido, sel roti, etc., are a few of the country’s most well-known dishes from its varied cuisine. Moreover, Nepalese culture is rich in folk music and dance, which are found all around the nation.

In the same way, the Manaslu circuit trek lies in the Gorkha district of Nepal. Nubri, Tsum, and Gurung ethnic group people reside in this area. They also celebrate various festivals, and their traditions and customs differ significantly from others.

Unique Lifestyle of the Local People in Manaslu Circuit

Manaslu is a region of Nepal where modernization and industrialization have yet to make an impact. Local people of Tsum and Nubri valley locals still traditionally celebrate festivals as their forefathers used to. They also pass down their family traditions and rituals to the next generation. People of the younger generation also observe celebrations in a traditional manner and with the same joy and enjoyment. The following are some of the distinctive elements of the unique lifestyles of local people that you could encounter while trekking the Manaslu circuit:

Occupation of the People in the Manaslu Circuit

One of the elements that fall under the unique lifestyle of local people is their occupation. People living in the Manaslu Circuit engage in agriculture. They earn their livelihood by working in the field and growing locally available crops and vegetables. We can see them manually sowing the seeds and using an ox to plough the land. Using traditional methods, they cultivate various crops, including rice, wheat, barley, and potatoes. 

We can also see terraced paddy fields in the lower Manaslu trekking area. Moreover, their another occupation is animal farming and animal husbandry. The residents here raise yaks, goats, sheep, and horses. They also produce and sell various dairy goods, including cheese, butter, yoghurt, and ghee and sell them in the market. Since it is chilly there, most Manaslu residents move to the lower plains during the winter. And when it becomes warmer, move up for the new grazing lands. Moreover, women there produce traditional crafts using a conventional method.

Unique Lifestyle of the Local People in Manaslu Circuit

Language of Local People Residing in the Manaslu Circuit

Nepali is the primary language used by the locals in the Manaslu region. Yet, several ethnic communities, such as the Gurung and Tibetan people living there, might speak their particular languages and dialects. 

One of the main ethnic groups in the area is the Gurung, who speak their language known as Gurung. Similarly, Tibetan communities speak Tibetan or a Tibetan-related dialect. Unfortunately, there is a possibility that locals will need help to speak or comprehend English.

Dress of the Local People in the Manaslu Circuit

Gurung and Tibetan communities make up the majority of the inhabitants of the Manaslu region. People in the Manaslu Circuit wear colourful, distinctive traditional clothing. The Gurung people are famous for their unique clothing: loose-fitting pants known as “lungi” and a long-sleeved blouse called a “kachhad”. 

The kachhad typically has a vibrant design and is made of cotton or wool. They dress in a woolen vest known as a “bhoto,” which fastens at the side with a row of buttons. The attire for the women is a “gunyu cholo,” which consists of a long-sleeved top worn over a “fariya” skirt. Usually, exquisite needlework and jewels are used to embellish the gunyu cholo.

Similarly, the Tibetan population in the Manaslu region also dons traditional clothing identical to that found in Tibet. The men dress in a long, button-fastened wool or silk robe known as a “chuba,” worn with a long robe. They dress in a colourful apron, a “bakhu,” which is put over the chuba. The women dress in a “Chupa,” a long-sleeved shirt, over a “Shambo,” a skirt. 

Typically, the chupa is embroidered with fine detail and made of silk. In this way, the Manaslu region’s natives’ traditional clothing represents the area’s rich cultural past. You can decide to dress in traditional garb if you’re planning a trip to the site to fit in with the people and experience the culture personally.

Religion and Culture of the Local People Living in Manaslu Circuit

The Manaslu Circuit Trek region locals come from various ethnic backgrounds, including the Gurung and Tibetan populations. They have a distinctive culture, set of customs, and festivals. The Ghatu and Sorathi, which are performed at their festivals, are two of the notable traditional dances of the Gurung people. The migratory way of life and Buddhism impact the Tibetan people’s distinctive culture.

Many Buddhist monasteries are found in the Manaslu area, and the residents practice a unique blend of Buddhism and Hinduism. At monasteries and temples, you could witness them engaging in rituals and making prayers. We can also see many Buddhist prayer flags in the monasteries representing Buddhism.

Festivals Celebrated by Local People in Manaslu Circuit

Gurung and Tibetan living in the area celebrate different festivals. Some of them are as follows:

Lhosar: Losar is celebrated as the New Year in Tibetan and Gurung cultures. Many rituals, feasts, and dancing accompany this festival, celebrated with great joy and enthusiasm. Additionally, they pray to the gods.

Saka Dawa/ Buddha Jayanti: This festival honours Lord Buddha’s birth, enlightenment, and death on the full moon day of May. People participate in various religious ceremonies, visit monasteries, and offer prayers during this festival.

Dhachyang festival: During the Dhachyang festival, horses are the event’s focus. This festival features races between horses decorated with elaborate decorations.

Traditional Dishes of the Local People Residing in Manaslu Circuit

The regional residents have their own distinctive and mouthwatering traditional foods. Following are a few of the regional specialities prepared by residents of the Manaslu Circuit:

  • Dal Bhat: Everyone visiting the Manaslu Circuit should try the national meal of Nepal, dal bhat. This dish serves steamed rice with lentil soup and vegetable curry.
  • Renduk: This substantial stew is cooked with veggies and potatoes. If you’re tired after hiking all day, this dish will warm you nicely.
  • Thukpa: It is a noodle soup cooked with either meat or veggies. It is an everyday cuisine in the Himalayan region. It is a warming and filling dish that is ideal for chilly times.
  • Sel Roti: It is a traditional Nepalese dish frequently offered during festivals and other special events. It is a sweet, round bread prepared from rice flour that is deep-fried till the exterior is crispy and the inside is soft.
  • Gundruk: A typical side dish for dal bhat is gundruk, a fermented vegetable dish. It has a sour and tangy flavour and is produced by fermenting leafy vegetables.
Unique Lifestyle of the Local People in Manaslu Circuit
  • Chhurpi: Chhurpi is a typical snack in the Himalayan region, a hard cheese prepared from yak milk. 
  • Aloo Tama:  It is a delicacy of the Nepalese people in the Manaslu Circuit and is a curry made with potatoes and bamboo shoots. It has a somewhat acidic flavour and is a beautiful way to experience regional specialities.
  • Dhindo: It is a traditional Nepalese meal made from maize flour that is a staple cuisine for those who live in mountainous areas. It is frequently served alongside meat or veggie curry.

Trade and Commerce

Historically, the Manaslu region was a significant trading hub, with merchants travelling through Tibet, India, and other parts of Nepal. The inhabitants now rely heavily on tourism as a source of income, with many operating lodges and teahouses along the trekking path.

Final Words

In conclusion, the Manaslu Circuit walk is a fantastic chance to discover the locals’ distinctive way of life. Also, their geography, culture, and beliefs influence how they live. The Manaslu region is a fascinating destination for tourists wishing to experience a unique way of life because of its friendly hospitality, traditional farming methods, and distinctive architecture.


Q. What type of people live in the Manaslu region?

Mostly, Nubri, Tsum, and Gurung ethnic group people reside in the Manaslu region. 

Q. What is the main occupation of the people living in the Manaslu region?

People living in the Manaslu Circuit are engaged in agriculture, animal farming, and animal husbandry.

Why Manaslu Circuit Trek Is Less Crowded?

Do you prefer trekking on a crowded expedition or a quiet one? If your answer is less crowded or quiet, you must consider trekking in the Manaslu Circuit. The famous Manaslu Circuit trek is a less crowded trekking spot because the flow of tourists in this area is relatively low compared to other trekking places like Annapurna Circuit Trek, Everest base Camp Trek, Langtang Valley Trek, etc. The Manaslu Circuit Trek is becoming increasingly popular, so read this blog until the very end to find out more.

Location of Manaslu Circuit Trek

It is located in the Gorkha district of Nepal, on the western side of the country.  In the hamlet of Soti Khola, the walk begins and ends with a stroll around Mount Manaslu, the eighth-highest mountain in the world. Before arriving in the village of Besisahar, the trip travels through various scenery, including lush green forests, terraced farmland, and a high mountain pass.

Manaslu Circuit Trek: Less Crowded Expedition

The Manaslu Circuit trek is named after Mount Manaslu, the eighth-highest peak in the world. You can embark on a far-flung, off-the-beaten-path journey in Nepal with the Manaslu Circuit Trek. The trek offers a once-in-a-lifetime opportunity. 

Restricted Manaslu Circuit

You will travel through breathtaking high-altitude scenery, secluded communities of the Tsum and Nubri ethnic groups, and lovely natural environments. Even though this trek takes a trekker around the Manaslu Base Camp beneath the great Mount Manaslu, it is less crowded. It is less crowded for a few reasons, which are as follows:

1. Restricted Area

The Manaslu Circuit Trek lies in the Manaslu Conservation Area, a restricted area. Trekkers are required to obtain a special permit to enter this area.  Mainly three permits are required, which are a special Restricted Area Permit for Manaslu (Manaslu RAP), Manaslu Conservation Area Project (MCAP Permit), and  Annapurna Conservation Area Project (ACAP Permit). Nepal’s permits for these trekking destinations are more expensive than those for other popular trekking destinations. The higher cost of the permit may deter some budget-conscious trekkers.

2. Remote Location

Getting to the Manaslu Circuit Trek is challenging because it is situated in a remote region of Nepal. From Kathmandu, the trailhead is a long trip via unpaved roads that takes several hours. A road does not connect the Manaslu Circuit and the rest of the nation. If you become ill, you may have to trek up to a week to reach the closest road.

3. Difficulty Level

Each trek’s difficulty level for trekkers will vary depending on several variables. Including the trekker’s level of physical fitness and endurance, how easily they can access resources along the way, the weather, the trail’s conditions, etc. While talking about Manaslu Circuit Trek, the Manaslu Circuit walk is a challenging trek that entails passing high mountain passes and arduous terrain. 

In the beginning, there are a lot of ups and downs. You usually must return to the river to cross the bridge and climb back up. Hence, untrained hikers who need to be in better physical shape could find this hiking location challenging. Moreover, hikers seeking a less strenuous and more accessible walk may forego this one and choose a different location.

4. Less Developed Infrastructure

The Manaslu Circuit Trek’s infrastructure is not as well-developed as other well-known trekking locations in Nepal. Moreover, Manaslu Circuit is less well-known than other trekking routes. As a result, there are fewer teahouses and lodges along the trekking path, and the amenities might not be as luxurious as elsewhere. 

Less crowded manaslu

It implies that trekkers must be more self-reliant and may need to bring extra supplies and equipment. Also, the areas with the finest and most luxurious accommodations are far apart. Trekkers need to walk several miles to get there.  As a result, it discourages some hikers who seek plusher lodging.

Also, these tea houses and lodges are mostly occupied, accommodating only a few trekkers throughout the prime trekking season. Since prevention is always preferable to cure, trekkers visit other trekking destinations other than Manaslu Circuit trek because they are already aware of the region’s sparse lodging options. 

Trekkers make sensible selections by switching hiking locations rather than going there and suffering there. Many of these actions contribute to the Manaslu Circuit being a less popular trekking location.

5. Less Marketing

Marketing describes the actions to increase a product’s popularity and recognition among the general public. Marketing is done through advertising on social media sites like Facebook, Instagram, Twitter, YouTube, and other platforms.

Content marketing is another method of marketing. It entails producing content, such as eBooks, infographics, or video lectures, that contains information about specific products.  

Furthermore, compared to other renowned trekking locations in Nepal, the Manaslu Circuit Trek is less well-known. That is a result of the improper promotion of the Manaslu Circuit Trek. There isn’t marketing and promotion of the trek in social media and content marketing, contributing to its lower popularity. 

Similarly, it hasn’t been long since trekkers have shown interest in the Manaslu Circuit trek. It is yet to gain popularity among national and international trekkers.

Permits for Manaslu Circuit Trek

As already mentioned, Manaslu Circuit Trek is a restricted area. Three different permits are required to reach the destination in Manaslu Circuit Trek, which are described below:

Donkey as transportation during Manaslu Trek

I. Manaslu Restricted Area Permit

Foreign nationals who wish to hike in Nepal’s Manaslu region must get the Manaslu Restricted Area Permit (RAP), a special license. The Manaslu Restricted Area Permit was established in 1991 by the Nepalese Government. To control and promote tourism in the region while safeguarding its natural and cultural assets. 

The immigration office in Pokhara or the Nepal Tourist Board (NTB) in Kathmandu is responsible for issuing the permit. Any foreign nationals wishing to hike in the Manaslu region must submit the Manaslu RAP, whether they travel independently or with a trekking agency. The permit has a minimum two-week validity and costs US $100 per week per person. US $25 is charged for each extra week.

II. Manaslu Conservation Area Permit (MCAP)

To visit the Manaslu Conservation Area in Nepal, you must have a Manaslu Conservation Area Permit (MCAP). The government of Nepal implemented the MCAP to control tourist influx and promote environmentally friendly travel in the area. 

MCAP is required at Philim, where the Manaslu Conversation Area begins. The Nepal Tourism Board in Kathmandu or the sub-regional office in Gorkha are the places to get the permit. The permit costs US$70 per person and is valid for 30 days.

Additionally, trekkers must purchase a Trekker’s Information Management System (TIMS) card in addition to the MCAP, which costs an additional US$10 per person. The TIMS card records the trekker’s personal information and hiking itinerary to safeguard the safety and security of trekkers in the region.

III. Annapurna Conservation Area Permit(ACAP)

Foreign visitors can explore Nepal’s Annapurna Conservation Area (ACA) with the Annapurna Conservation Area Permit (ACAP). The ACAP was established to control the effects of tourism on the environment and nearby communities and assist in funding conservation projects in the ACA. 

The trekkers must show this permit from Dharapani until the trekker leaves ACAP in Beshi Sahar. Each person must pay Rs. 3000 for the permit. The Nepal Tourism Authority and accredited trekking companies in Nepal both sell the ACAP. Before entering the ACA, ACAP is necessary. Failure to abide by the rules will result in penalties.

Which Month in Manaslu Circuit Trek Is Less Crowded?

The winter months of December, January, and February are less crowded for the Manaslu circuit trek. There is a high likelihood of snowfall at this time, and the temperature is very chilly. On the other hand, September to November and March to May are the best times to hike the Manaslu Circuit. Because the weather is typically clear throughout these months, and the mountain views are breathtaking. 

The trail may be congested with trekkers during these months, and lodging and permits may take a lot of hard work to obtain. Note that the risk of landslides and flooding makes trekking the Manaslu Circuit during the monsoon season (June to August) not advised.


In conclusion, the Manaslu Circuit Trek is less crowded than other trekking excursions like the Everest Circuit Trek and Annapurna Circuit Trek. It is because the Manaslu circuit trek is situated in a segregated and remote region of Nepal. The journey involves returning after traversing a bridge and stumbling through rocky terrain. 

In a similar vein, the infrastructure isn’t well developed. Regarding lodging, there are fewer teahouses and hotels with limited amenities. These facilities can only accommodate a limited number of guests. Many trekkers are forced to live in tents under the stars during the peak season due to a lack of homestays.

Despite the difficulties, the Manaslu Circuit Trek is a beautiful excursion that offers a distinctive cultural experience and breathtaking natural landscape. The trail passes through isolated areas where you can get to know the locals and discover their way of life.

Also Read:

Manaslu Circuit Trek

Is Manaslu Circuit Trek Safe?

Is Manaslu circuit trek safe? If it is the question that is hunting you for a few days after you plan to go on the Manaslu Circuit trek, then you are in the right place. This blog will provide you with all the information you are looking for regarding the safety of the trek. Moreover, after reading this blog till the end, you will be able to detect the factors affecting the safety of the trek. After that, you can consider some plans to tackle those threats.

Manaslu Circuit Trek Overview

In Nepal, more than two million tourists flow every year. Tourists come here to see natural scenery, varied flora, and fauna and blend themselves into Nepal’s different cultures, religions, and traditions. Similarly, some of the favourite activities to do in Nepal include trekking, mountaineering, and rafting in a beautiful landscape. 

Among the various popular trekking routes, Manaslu Circuit Trek is one. The Manaslu Circuit Trek is a trendy hiking path in Nepal that surrounds the eighth-highest mountain in the world, Manaslu Mountain. As an alternative to the more popular Annapurna Circuit trek, this trek offers a similar level of adventure and stunning natural beauty without crowds.

Mesmerizing view of Mount Manaslu

The Manaslu Circuit trek takes around 14 to 18 days to complete, depending on the walking speed and the route. The Manaslu circuit trek walk is through luscious forests, high mountain ranges, small towns and villages, suspension bridges over rapid rivers, and other natural features. So, there is no doubt that people will have a fantastic time in Manaslu Circuit Trek. 

Is Manaslu Circuit Trek Safe?

Likewise, when people plan to trek in a Manaslu Circuit, they first want to know, “Is Manaslu circuit trek safe?” And the answer to this rising question is that Manaslu Circuit Trek is safe. In every high-altitude trekking trial, be it Everest Circuit Trekking, Annapurna Circuit Trek, or Manaslu Circuit Trek, the degree of difficulty level and safeness level is measured in terms of the distance of the trek, climate condition of the trek, physical fitness, and training of the trekkers, trekking season, etc. 

When a person does Manaslu Circuit Trek in perfect weather, is physically fit, can handle all the ascends and descends throughout the trail, and is prepared with proper equipment and gears. The Manaslu Circuit Trek is safe for that person. Contrarily, if someone is physically unfit and does not have the necessary gear and equipment, they risk being in danger when undertaking the Manaslu Circuit Trek.

Factors Affecting the Safeness of the Manaslu Circuit Trek

Before trekking in the Manaslu Circuit, knowing how safe that area is to trek is crucial. It is also crucial to know the elements that affect the safety of that particular trail. Some of the factors that affect the safeness level while trekking in Manaslu Circuit are described below:

Physical Fitness of the Trekkers

The physical fitness of the trekkers directly affects the safeness of the trail. Before undertaking any multi-day trek, being in good shape is essential. When your physical fitness level is reasonable, you can walk quickly and easily on the trail and will have to face no problems. You’ll experience less physical and mental strain when you’re fit. You should be able to walk for 7 to 9 hours every day.

Picture to show the answer of the question "Is Manaslu circuit trek safe?"

Similarly, you should be in good health condition. It would be best if you aren’t suffering from any health problems. The walk will occur at high altitudes, where altitude sickness is a severe risk. Drink plenty of water, take breaks for acclimatization, and don’t smoke or drink alcohol.

Weather Conditions

Weather conditions in different months can substantially impact the safety of the Manaslu Circuit Trek. The trail becomes slippery from heavy precipitation and snowfall. It increases the risk of avalanches or landslides. Similarly, fog or mist impairs visibility, and freezing temperatures raise the possibility of hypothermia and frostbite. Likewise strong winds make it challenging to follow the trail around high mountains.

Due to these weather conditions, the trekking route is more hazardous and difficult to navigate. It is essential to review the weather prediction and stay off the trails when it is snowing or raining. Knowing about the risks and taking the appropriate safety measures is vital to ensure a risk-free and pleasurable trek.

Trail Conditions

The trail crosses rocky and steep terrain, and landslides and rockfalls are possible during the rainy season. Such a trial condition can potentially result in harm or even death. Similarly, the walk travels through high-altitude regions. In the winter, the trail is covered with snow. Snow makes the trail slippery and increases the chance of falls and injury. Similarly, there are suspension bridges on the Manaslu Circle hike over cliffs and rivers. Before attempting to cross a bridge, inspecting it for damage or instability is crucial.

Hiring an Experienced Trekking Guide

The Manaslu Circle Trek is safer if you hire a qualified, experienced trekking guide. You might question how the safety of a trekking trail is affected by an expert guide. And having that thought is normal. The Manaslu Circle trek can be made significantly safer by hiring a knowledgeable trekking guide. A knowledgeable guide has a thorough knowledge of the trail. He/she can assist you in negotiating rugged terrain. He/she will also guide you to avoid dangers like slippery rocks, steep slopes, and risky routes.

Furthermore, a knowledgeable guide can assist you in appropriately acclimatizing, identifying altitude sickness signs, and offering treatment as required. An expert guide will be able to manage any medical emergency, provide first aid, and make arrangements for medical assistance if necessary. Hence, employing a knowledgeable trekking guide on the Manaslu Circuit walk can assist in guaranteeing a safe and fun trekking experience.

Proper Equipment

The safety of the Manaslu Circuit walk depends on having the right gear. The Manaslu Circuit trip is a complex and remote walk. It requires the appropriate gear and tools to ensure trekkers’ safety. The journey will take place at a high altitude; therefore, appropriate gear will be needed. Appropriate gear includes warm clothing, waterproof coats, fleece gloves, thick socks, and reliable hiking boots. Trekkers can use these to shield themselves from the weather and avoid hypothermia or frostbite. 

Bridge in the Manaslu Circuit Trek

Other tools include a first aid kit, trekking poles, headlight, GPS device, etc. For safety purposes, you should also ensure the equipment is well-maintained and of good quality. Hikers should have all the necessary gear to make it safe and enjoyable before starting their trek.

Trekking Experience

Although the Manaslu Circuit is a difficult journey that calls for physical endurance, mental toughness, and experience in mountain climbing, the trekking experience can unquestionably determine how safe the trek will be. Trekkers and hikers gain confidence due to experience, which is the key to finishing the journey successfully. Experience is essential for trekking because it will help you to face any dangers that arise in the journey. 

Similarly, the Manaslu Circuit walk crosses rugged, steep terrain, and the trail is only sometimes well-marked. You could better locate your way and stay on track if you have navigational and map-reading knowledge. Thus, prior experience is crucial for a safe and successful operation and being physically and mentally prepared.


Generally, Manaslu Circuit Trek is regarded as a safe trek. The weather, the trekker’s physical fitness, the guide’s knowledge and abilities, and the calibre of the gear utilized are just a few of the variables that affect how safe the trek will be. Overall, if proper precautions are taken and necessary preparations are made, the Manaslu Circuit Trek is a safe and enjoyable trekking experience. You need to make some preparation beforehand. This will ensure that you are more confident and enjoy your trek until the highest elevation on the Manaslu Circuit Trek. People often have questions about safety during Manaslu Circuit Trek, and this blog answers most of them.

Feel free to contact us if you are interested in experiencing the Manaslu Circuit Trek. If you have any questions about trekking in Nepal, we, Himalaya Guide Nepal P. Ltd., would gladly assist you. Also, we offer various trekking packages.


  1. Is Manaslu Circuit Trek safe?

Manaslu Circuit Trek is safe if proper precautions are taken and necessary preparations are made.

  1. Which season is best for Manaslu Circuit Trek?

The Manaslu Circuit is best to trek during the autumn and spring season. The favourable months are March, April, May, October, and November. During these months, the sky is blue and clear, with less chance of rainfall and snowfall. Such weather condition increases trekker safety and trekking satisfaction.

  1. How long does it take to complete Manaslu Circuit Trek?

The Manaslu Circuit trek takes around 14 to 18 days to complete, depending on the walking speed and the route.

  1. What are the factors that affect safety during Manaslu Circuit Trek?

Various factors affect the safety of trekkers during the Manaslu Circuit Trek. Some of those factors include the physical fitness of the trekkers, weather conditions, trail conditions, proper equipment, previous trekking experience, and hiring an experienced and government-licensed holder trekking guide. 

  1. Do we need special permission from Nepal’s government for Manaslu Circuit Trek?

Manaslu is a restricted area. We need three special permits from Nepal’s government for Manaslu Circuit Trek: Special Restricted Area Permit for Manaslu, Manaslu Conservation Area Project (MCAP Permit), and Annapurna Conservation Area Project (ACAP Permit). Trekkers need to pay a certain amount to get these permits.

Why Is the Manaslu Circuit Trek Being Popular?

The Manaslu Circuit hike circles one of the world’s most beautiful mountains, Mount Manaslu. Mount Manaslu is the eighth-tallest peak in the world, also known as “Kutang”. We may witness mountains like Himalchuli, Ngadi Chuli Manaslu, Annapurna, Shringi, Ganesh Himal, and many more throughout the Manaslu Circuit Trek. As a result, the Manaslu Circuit trek is popular.

The Manaslu Circuit Trek offers exceptional cultural experiences in addition to the natural splendour as you journey through rural villages populated by the Gurung and Tibetan tribes. The locals have retained a rich cultural history and distinctive way of life for many years.

Because of its exceptional natural beauty and unique cultural encounters, the Manaslu Circle Trek is considered one of Nepal’s top treks. You can avoid the crowds and enjoy a more genuine Nepal because the journey takes you through isolated and off-the-beaten-path regions.

Ultimately, the Manaslu Circuit Trek is a well-rounded experience combining breathtaking natural beauty, distinctive cultural encounters, and difficult climbing terrain, making it a favourite among trekkers.


For several reasons, the Manaslu circuit trip is well-liked. First of all, the walk is challenging and daring and gives breathtaking vistas of the Himalayan mountains and a variety of landscapes. The walk offers a singular cultural and ecological experience, taking you past isolated communities, verdant woods, and a high mountain pass. 

Second, compared to other well-known trekking locations in Nepal, the path is less congested, making it an excellent option for those seeking a more quiet trekking experience. Finally, the walk appeals to mountaineers and adventure enthusiasts since the area is home to the magnificent Mount Manaslu, the eighth-highest summit in the world. 

Lastly, the region gives a taste of traditional Nepalese lifestyle and culture and is rich in cultural legacy, making it a fantastic location for cultural discovery.

Mount Manaslu circuit trek being popular

Reason Why Is Manaslu Circuit Trek Being Popular?

The trek is best known for its unique natural beauty, varied culture, and beautiful mountain panoramas. Here is some reason why the Manaslu circuit trek is popular.

Gem for Adventure Lover:

The Manaslu Trail Trek provides an exceptional and challenging experience that requires sufficient physical fitness and trekking expertise. So those who love adventure activities and outdoor camping can join this trek.

Trekkers must be ready for a day of heavy trekking due to the high hill climbs and downhills on the trail. The high altitude also increases the chance of altitude sickness, which, if not correctly handled, can lead to loss of life. 

Easy to Explore but Less Crowd:

The Manaslu Circuit Trek is a less-travelled trekking route in Nepal, making it simpler for trekkers to explore and take in the scenery and cultural experiences they encounter. The Manaslu Circuit Trek provides a less crowded and more peaceful trekking experience than other, more well-known treks like the Annapurna and Everest Base Camp.

It enables hikers to experience the local culture and environment more directly and intimately. An excellent option for hikers searching for a unique and less crowded trekking journey in Nepal, the trek also provides stunning mountain vistas and a variety of natural and cultural attractions.

Inexpensive Accommodation:

Several teahouses and lodges are available for trekkers to stay in along the Manaslu Circle Trail. Typically, these teahouses and lodges provide simple lodging with tidy, pleasant rooms, shared toilets, and dining areas. Compared to these, teahouses are cheap and try to provide as much as they can in such a dangerous place. 

They may be few and crowded during peak times but less crowded otherwise. These teahouses and lodges typically provide reasonable choices for trekkers on a budget, while the cost of lodging might vary based on the season and location. Generally speaking, staying in teahouses and lodges is a fantastic opportunity to get a taste of the local hospitality and culture of the people who live in the Manaslu region.

tea house in manaslu trek

No Need for Hardcore Experience:

The Manaslu Circuit Trek typically takes 14 to 18 days to accomplish, depending on the route and stamina of the trekker. Despite being a challenging journey, a hardcore trekking experience is unnecessary for the Manaslu Circuit Trek. Anybody may complete this trip with reasonable fitness with the proper physical preparation and training.

Also, there are chances to acclimate and adjust to the altitude while climbing. As a result, it is a good option for everyone who wants to go trekking in Nepal but has a restricted amount of time or experience. It’s an excellent choice for anyone who wishes to trek in Nepal but only has a little time or experience. 

Exploration and Observation of the Unspoiled Tradition:

The Manaslu Circuit Trek offers chances to learn about and experience various cultures. During the route of the walk, there are various ancient caves to visit and the chance to learn about Buddhist culture. the trip also passes through several isolated Nepalese villages that lie between the border of Nepal and Tibet,

Provide an opportunity to look into the past, and a genuine cultural experience may be had by strolling through these remote and separated ethnic communities beneath the Manaslu peaks. As the path travels through several traditional villages and historical sites, the trip is a fantastic opportunity to learn about the rural and authentic Nepalese way of life.

Economic and Easy:

Manaslu Circuit Trek is more economical when compared to other well-known trekking locations in Nepal, such as Everest Base Camp and Annapurna Base Camp. This is due mainly to the journey needing to be more developed and congested, which results in cheaper lodging and food prices.

Trekkers in the Manaslu Circuit Trek stay in typical teahouses, which provide simple facilities like a bed, a blanket, and a shared restroom. While there are few food alternatives, they offer the best sustenance to keep hikers going. Yet, because it is more challenging to carry supplies to higher heights, food prices rise as hikers gain altitude.

Overall, the Manaslu Circuit Trek provides excellent value for the money, enabling hikers to take part in a demanding and rewarding journey while keeping their expenses manageable. It is a beautiful chance for cultural discovery since it preserves the heritage and gives a glimpse of the traditional Nepalese lifestyle and culture.

Needs of a Permit for Safe trek:

Trekkers must get an Annapurna Conservation Area Permit (ACAP) and a Manaslu Restricted Area Permit (RAP) to hike in the Manaslu Conservation Area. While planning a trip in the Manaslu region, verifying the most recent information is crucial because the permit fees vary based on the season and are subject to change. 

So this type of permit ensures the safety of the tracker. It’s also important to remember that a party of at least two persons and a certified guide must hike in the Manaslu region. The trekking agencies’ association of Nepal can provide the guide with a Trekker’s Information Management System (TIMS) card, which is required. So in case of any mishap, trekkers can quickly get rescued.

Highlight: Larkya la pass:

The Larkya La Pass, which is 5,160 metres high, is one of the factors that contributed to the popularity of the Manaslu circle trip. The pass, one of the most challenging parts of the route, offers breathtaking vistas of the surrounding peaks and valleys.

The highlight of the Manaslu Circle Hike is Larkya La Pass. Although it’s a tricky part of the climb, the breathtaking vistas at the summit make it all worthwhile. The trek up to the pass, which is at 5,160 metres, includes exhausting steps across rocky terrain with the possibility of encountering snow and ice. Trekkers also enjoy breathtaking views of mountains and valleys and a sense of accomplishment.

Larkya la pass in manaslu circuit trek

View of the Several Highest Mountains :

The Manaslu Circle Trek provides breathtaking views of Mount Manaslu and other snow-capped summits over 6500 metres. Along with a wide variety of viewpoints, the hike also offers views of Annapurna II, Ganesh Himal, Himlung, Kang Guru, Cheo Himal, and many more mountains. The journey is made unique by the changing sights of these spectacular mountains as you travel from one location to another.

Stunning Views of Rivers and Mountains:

The Manaslu Circuit Trek also provides magnificent sights of the mountains and rivers in the Buri Gandaki Valley, which enhances the trek’s overall natural beauty. The Pungyen Monastery, sitting on a hill and providing beautiful views of the area’s mountains and valleys, is another highlight of the journey.

After a strenuous day of climbing, the walk also brings you to Birendra Tal or Lake, a great location to chill and recover. With its natural beauty and cultural contacts, the Manaslu Circuit Trek offers a singular and remarkable trekking experience.

manaslu circuit trek being popular


If you’re searching for a challenging and less crowded Nepal trip, the Manaslu Circuit Trek is a fantastic choice. Yet, preparing physically for the trek’s challenging terrain and high altitude is critical.

Likewise, the Manaslu Circuit Trek is an extraordinary journey for seasoned hikers seeking a remarkable and challenging trekking experience in Nepal. So to guarantee a risk-free and pleasurable journey, it is essential to be well-prepared and to follow all appropriate safety measures.

It’s critical to properly acclimate and follow a moderate climb to prevent altitude-related health issues. The lack of amenities and supplies along the path makes self-sufficiency a must when trekking in a remote and isolated area like Manaslu. Trekkers should be well-prepared with the appropriate gear, clothes, and equipment and have some previous trekking experience.

How Cold Is The Manaslu Circuit Path?

How cold is the Manaslu Circuit path? This question comes into every person’s mind when they plan to go for a Manaslu Circuit trek. So, this blog is for you if you want to know about Manaslu’s weather. In this blog, you will obtain information about Manaslu’s weather and the temperature in different months and seasons. But, before talking about that aspects, let’s talk about the Manaslu Circuit trek in a few words.

The Manaslu Circuit Trek is a renowned trekking route in Nepal that gives visitors a chance to learn about the customs and culture of the locals and enjoy the breathtaking scenery of the Manaslu region of Nepal. Most travelers, including backpackers, find the trip to be unforgettable. The Manaslu Circuit Trek is a popular trekking path in Nepal that leads to Mount Manaslu, the eighth-highest summit in the world.

Remote villages, breathtaking mountain views, and cultural encounters highlight this walk. You will be able to observe the locals’ culture and way of life while on the trip, who are primarily of Tibetan descent. You can taste the regional cuisine and beverages while viewing their traditional homes, monasteries, and prayer flags.

This trek typically takes 15 to 18 days, depending on your chosen route. The route begins at the village of Soti Khola. Before arriving at the Larkya La Pass, located at an elevation of 5,135 meters, the route passes through numerous villages, including Jagat, Deng, Namrung, Samagaon, and others. 

How Does Weather Affect Trekking?

When planning a hike over the Manaslu Circuit, there are many things to consider. Among various factors, the weather is the most important. The weather during a trekking expedition can vary dramatically depending on the location, time of year, and altitude. It’s crucial to understand the local weather in your hiking location and make the necessary preparations. 

Lower altitude areas typically experience warmer temperatures than higher altitude areas, whereas higher altitude areas usually experience cooler temperatures. It’s always a good idea to be ready for a sudden change in temperature and weather because the weather can change swiftly and unpredictably in mountainous areas.

Manaslu cold weather

The weather substantially impacts trekking by dramatically impacting the trail’s safety and conditions. For example, freezing temperatures may raise the risk of hypothermia, whereas extremely hot conditions can cause dehydration and heat exhaustion. Similarly, rain makes the path muddy and slippery, making hiking more difficult and dangerous. It might not be easy to move through rocky or hilly landscapes with a strong wind since it affects the balance. Frost reduces visibility, increasing the likelihood of becoming lost.

Manaslu Circuit Weather and Temperature in Different Months

Weather and Temperature In January

January is the winter season in Nepal. It is the coldest of the year. The area faced cold and dry weather in January because of its high altitude. In general, the daytime temperature ranges from 8 to 10 °C (46 to 50 °F), and at night, especially at higher altitudes, it descends to -10 °C (14 °F) or lower. 

In addition, snowfall in January can make the journey more complex and even dangerous, particularly at higher altitudes. Trekkers should take precautions and be prepared for possible snow conditions and snow-covered trails. Thus, trekking the Manaslu circuit in January can be an incredible and rewarding experience for those prepared for the chilly and maybe icy weather.

Weather and Temperature In February

Early February is often winter-like, with periodic snowfalls, damp, slippery roads, and melting snow. And around the middle of February, you can enjoy the mild temperatures, the beautiful skies, and the lower regions’ early flower blossoms. You can witness the rhododendron’s first flower bloom. 

Manaslu Circuit cold weather

The average temperature ranges from 8°C to 15°C at this time of the year. This month, snow melts, and the water in the rivers and streams unfreezes. Moreover, the villages and the stunning natural surroundings come to life.

Weather and Temperature In March

In Nepal, spring officially starts in March. This month, the weather will gradually warm up. Even so, higher elevations can get chilly, especially at night. At the lower parts of the Manaslu Circuit, the daily average temperature in March can vary from 10 to 20 degrees Celsius. Additionally, March is in the dry season, so most of the walk should occur under clear skies and in the sun.

Weather and Temperature In April

April is a favorite month for trekking in the Manaslu region because the weather is typically clear, dry, and pleasant. The temperature is between 0 and 10 degrees Celsius at night and between 10 and 20 degrees Celsius during the day. It’s also important to remember that the mountains’ weather can be unstable and that snow or rain is always possible, even in April. Trekkers should pack the right gear and be ready for various weather conditions.

Weather and Temperature In May

May mark the end of the Spring season in the Manaslu region. Besides, May is also the comparatively warmest month among March and April. The weather is dry and sunny this month. Daytime sweating is common among trekkers at lower altitudes. While at the higher altitude, the temperature remains mild. As the days grow longer, you’ll be able to travel more and enjoy it more.

Weather and Temperature In June

In Nepal, the monsoon season officially starts in June. You can enjoy the breathtaking natural beauty on the Manaslu Circuit trek, even with a lot of rain. During the day, the temperature ranges between 15 and 20 degrees Celsius, while at night, it ranges from 5 to 10 degrees Celsius. The weather is typically gloomy, with periodic rain showers. Trekkers are advised to pack appropriate clothing for cold and rainy conditions.

Rainforest and wildlife in Manaslu Region Trek

Weather and Temperature In July

July is also monsoon season. This month faces lots of rain every day. But it doesn’t mean that it always rains in a day. The climate is hot on the day it doesn’t rain. The temperature ranges from 8°C to 22°C on the Manaslu circuit trek in July. In addition, the trails are decorated with seasonal flowers and green vegetation, adding enjoyment to the trek. After the rain, we can also see the majestic Himalayan ranges and a colorful rainbow.

Weather and Temperature In August

In Manaslu Circuit, the monsoon season ends in August. During this time, Manaslu is likely to get wet. The typical temperature is between 10 and 15 degrees Celsius. Days can be overcast and frequently rainy, which can affect views. 

The terrain can become muddy due to unpredictable weather so you might need assistance. August in Manaslu is not the best month to venture outside because the rain makes the trails slick. Being well-prepared for the hike would be best, especially regarding clothes and weather gear.

Weather and Temperature In September

In the Manaslu region, September is typically regarded as one of the best months for trekking because of the pleasant temperatures, clear skies, and very little rainfall. This month is the beginning of the Autumn season. Temperatures at lower elevations, like the starting site in Arughat, range from 25 to 30 degrees Celsius. But, the temperature will progressively decrease as you climb to higher altitudes. It’s important to be ready for any weather situation.

Weather and Temperature In October

October is one of the ideal months to hike the Manaslu circuit due to the end of the monsoon season, the beginning of the fall season, and the peak trekking season. The weather is usually pleasant, dry, and consistent, making it ideal for trekking. The daytime temperature is between 15 and 20 degrees Celsius. Also, it’s a fantastic chance to enjoy the breathtaking vistas of the Manaslu range and other nearby peaks.

Weather and Temperature In November

Snowy mountains in Manaslu

In November, the temperature drops swiftly and dips as low as -2 degrees Celsius. From the first of the month, the weather turns icy cold. When the months get ready to welcome winter, the temperature changes quickly. In lower locations, the average temperature is around 13 °C and drops to -6 °C in higher altitudes.

Weather and Temperature In December

December is not a suitable month to hike the Manaslu Circuit since the area is extremely cold, and there is an excellent likelihood of precipitation and avalanches. The temperature lowers to -8°C at night and varies between 2 and 8 degrees Celsius during the day. Trekking is challenging due to unpredictable and rapid changes in the weather.

The journey is made more difficult by the frequent snowfall on the paths and the potential blockage of the passes. Hence, it is advised to have the appropriate supplies and equipment and to hire a certified guide to hike in these circumstances. Moreover, it’s a good idea to go on the Manaslu Circuit trek in another month of the year.


How cold is the Manaslu Circuit path? The temperature along the Manaslu Circular Trail can change depending on the season and the time of day. The trek can be highly chilly overall, especially at higher altitudes.

Temperatures can dip below freezing during the winter (December to February), and snowfall can make the journey more difficult. Proper cold-weather clothing, such as a thick jacket, thermal layers, gloves, and a cap, is essential.

The fall months (September to November) are often clean and dry, with cooler nighttime and morning temperatures. Even so, it’s crucial to pack the proper clothing and be ready for the cold.

To have a safe and pleasurable trip, anyone wishing to hike the Manaslu Circuit Trail should investigate the weather for the time of year they want to hike and prepare accordingly. You can also contact us for any further information.