Planning Your Journey: Manaslu Circuit Trekking Map Updates

Are you planning your journey to explore Manaslu Circuit Trek in Nepal? Also, you want to make sure that your plan is adventurous with safety and comfort.

Then, any trekkers need detailed preparation and up-to-date information, especially when it comes to the latest map updates of the Manaslu Circuit Trek. Mostly, outdated maps can lead to unnecessary challenges from getting you on new trails to missing key checkpoints. 

Let us dig into the importance and latest Manaslu Circuit Trekking map updates, for planning your journey and providing you with the essential tips to make out of your trekking adventure.

Importance of an Updated Trekking Map of Manaslu Circuit Trek

Effective planning is crucial to success on your journey to any trekking destination. The updated maps are essential for ensuring safety keeping away the challenges and unpredictable terrain of the Manaslu region, guiding away from potential hazards and keeping on the right track.

 It helps in gathering essential information on changes in trekking routes due to natural calamities or human activities, allowing trekkers to plan effectively and avoid problems during their trip. Moreover, updated maps show environmental and weather data, alarming trekkers in selecting the most suitable routes based on current conditions and, in doing so enhancing the overall trekking experience in the Himalayas.

Understanding the Manaslu Circuit Trekking Map

The Manaslu Circuit Trek is around 117 kilometres long and takes a 14-16 day trek that circulates Mount Manaslu(8163m) the eighth-highest mountain globally. The journey starts from Soti Khola and ends at Besisahar. The trek takes you through diverse landscapes, from dense forests, ancient monasteries, Tibetan villages and terraced fields to high-elevation mountain passes Larka la Pass.

 The trekkers can plan their best possible routes, anticipate upcoming challenges, and locate essential facilities such as lodges and rest stops with the map updates. By understanding the variation of Manaslu Circuit Trekking map updates, adventurers can locate confidently through one of Nepal’s most rewarding trekking experiences, ensuring both safety and enjoyment throughout their expedition.

Key Updates for the Manaslu Circuit Trek

1. New Trekking Routes

  • Alternative Paths: The new alternative trails have been developed to avoid areas prone to natural calamities. In particular, these routes have been upgraded in sections around the Larkya La Pass and between Samagao and Samdo villages. 
  • Scenic bypasses: The additional scenic bypasses have been noticed offering a more descriptive view and cultural sites to explore. The unnoticeable bypasses include a path near Prok Village and hidden valleys near Lho Village.

2. Latest Accommodation Options

  • New Tea Houses and Lodges: Many new tea houses have opened along the trail. The main locations include Bihi Phedi, where a new lodge with scenic views of Manaslu.
  • New Tea Houses and Lodges: Facilities have been upgraded in the existing accommodations along the trails. The tea house in Samdo now offers hot showers and WIFI connectivity.

3. Enhanced Route Markings

  • Clearer signboards: The clearer signboards and trail significant signs have been installed in the dangerous junctions and high-altitude sections, such as the path leading to Dharamsala (Larkya Phedi).
  • Digital Maps Integration: There is a detailed implementation of information about the maps that are integrated and compatible with GPS devices and mobile apps. It can help get updated information on remote areas such as between Samdo and Dharamsala which might not be found in traditional maps.

4. Updated Permits and Regulations

  • Modernised Permit Process: The process to get a permit for checkpoints is available by applying through online or licensed trekking agencies in Nepal which has been made easier.
  • Revised Regulations: The trekkers should travel with licensed guides and consider environmental guidelines for preserving the natural and cultural heritage of the Manaslu region as per the Nepal Tourism Board.

5. Enhanced Safety Measures

  • Improved Trail Safety: In case of sudden changes in weather or other emergencies for overall safety with the availability of emergency shelters in high-risk areas such as Larke La Pass.
  •  Medical Support Facilities:  Availability of new medical posts with trained staff in village areas like Samagaon and Bhimtand offering basic medical care and advice on altitude sickness.

6. Increase Accessibility

  • Improve Access Roads: Access of vehicles on the path to Soti Khola and Arughat Bazaar.
  • Transport Options: Better roads and more transport options like jeeps and buses connecting the paths have been made available for easy trips.

7. Cultural and Environmental Initiatives

  • Cultural Exchange Programs: New cultural programs have been organized by locals in villages like Lho and Samagaon welcoming trekkers to participate in local festivals, traditional ceremonies, and workshops for a deeper understanding of the region’s cultural heritage.
  • Environmental Conservation Efforts: The sustainable trekking programs are organised by local clubs initiating the trekkers to participate practically to protect the environment and areas like the Manaslu Conservation Area.

Challenges and Tips for The Manaslu Circuit Trek

Trekking to Manaslu Circuit presents fun and adventure. You would face many challenges due to the hilly terrain,  high altitudes and remote location. The following are some key challenges you may encounter along with essential tips to overcome them:

1. Altitude Sickness

  • Altitude sickness occurs when trekking in high altitudes. The symptoms can include headache, nausea, dizziness and shortness of breath.
  • Acclimate properly by resting your body, staying hydrated by drinking plenty of water, and taking the necessary medicine.

2. Weather Conditions

  • The weather conditions in the Himalayas can be unpredictable. There would be clear skies to sudden snowstorms and heavy rainfall.
  • Check the weather forecast regularly before and during your trek. Also, consider asking the locals about the weather on your trip and prepare accordingly as they are well-known mostly about the weather. You should bring necessary trekking essentials and warm clothes with an outer layer of windproof and windproof to protect against the rain and wind.

3. Physical Fitness

  • Trekking to Manaslu Circuit Trek requires long days of walking towards challenging steep high and low terrains.
  •  Train yourself beforehand with regular cardio exercises like hiking, running or cycling. Strengthen your leg muscles with squats and lunges and begin your trek gradually keeping your body with ease to conserve energy and prevent early tiredness.

4. Safety and Emergency Preparedness

  • Trek is remote with limited access to medical facilities and communication.
  • Travel with a hiring experienced guide familiar with the area enhancing safety and location. Carry a first aid kit with supplies for treating minor injuries and illnesses.

5. Remote and Challenging Terrain

  • The trek crosses rugged terrain with narrow paths, suspension bridges, and high mountain passes like Larkya La Pass.
  • Backpack trekking poles(sticks) with a good grip and resize system for balance and reduce the burden on knees during uneven terrain. Also, backpack sturdy footwear with good ankle support and proper grip on slippery trails.


The Manaslu Circuit Trek is a life expedition experiencing physical fitness, culture, mesmerized nature, challenges, tackles and exploring more of yourself. Stay updated with information about the Manaslu Circuit Trek map, pre-plan your journey with all the necessary trekking essential gear and prepare your physical fitness to ensure a safe and rewarding journey. 

The mystic mountains, nature and culture indulgence are waiting for you to immerse yourself in them so start planning your journey to Manaslu Circuit trek with a trusted guide and licensed travel agencies. If you have any difficulty finding them don’t worry Manaslu Guide is here for you.

Ready, Set, Trek! Essential Gear Guide for Beginner Trekkers

Welcome to all trekking lovers from all over the world who are excited to experience the adventure for the first time. Trekking is an incredible way to explore nature, challenge yourself, and enjoy the great outdoors.

 Is it that you want to experience your first hike with perfect planning and want to know what trekking essential gear is required for beginner trekkers? Don’t worry, beginners, you will get all the trekking essential guides for your perfect trek in this blog. 

So set your things ready to trek and explore nature adventurously with good memories bringing along all the trekking essentials gears.

Why Proper Trekking Essential Gear Matters for Beginners?

We all know that we all expect our first trek to be the best unforgettable memories without any problems. So, for this proper trekking essential gear is important for beginners as it ensures safety, comfort, and a more enjoyable experience. The right equipment,  from boots to backpacks, prevents injuries, keeps you prepared for all uncertain weather changes, and enhances overall stamina on the trail. Being well-equipped allows beginners to focus on the adventure without unnecessary difficulties or discomfort.

Trekking Essential Gears for Beginners

1. Comfortable Footwear

Investing in authentic footwear is crucial as your feet are your most important asset when trekking. For most beginners, boots with strong soles, waterproofing, and breathable materials to keep the feet dry and comfortable should be considered while purchasing the footwear. Make sure they fit well and provide adequate arch support to prevent blisters and discomfort. Wear and carry extra wool socks to keep your feet dry and comfortable.

2. Clothing and layers

Mountain weather can be unpredictable. Dressing in layers is a key to staying secure on trekking trails. Pack synthetic fabric or merino wool, fleece jackets, and lightweight waterproof and windproof jacket. Choose comparable, durable trekking pants or shorts. If possible convertible pants that zip off into shorts are an option to make the backpack more light. Don’t forget a hat, warm gloves, towels, and sunglasses for added protection.

3. Backpack

A backpack is a must-have for carrying your trekking essentials. If you are going for day hikes, a 20-30 litre pack should be sufficient but for multi-day treks around 50-70 litre backpack is needed. Make sure it has adjustable straps to your chest length and a hip belt to distribute the weight. Find the backpack with features like multiple compartments, water bottle pockets, a trekking pole(sticks) holder, and a rain cover. Some backpacks also have hydration reservoirs, which can be very convenient.

4. Water Bottle or Hydration Pack

Staying hydrated is important on long treks. Buy a reusable water bottle or hydration pack (a transparent water pack that fits into the sleeve of a backpack with an attached pipe for drinking) to carry enough water for the journey. If you are in an area without guaranteed clean water, bring a water purification method like a filter, purification tablets, or a UV purifier.

5. Navigational Tools

You should carry a physical map, compass, GPS devices and apps even if you are on your way to well-known trails. It ensures you stay on track and can find your way back if needed. A map will help you plan your route while a compass will guide you through unfamiliar terrain if in case the device batteries are off. A GPS device can provide real-time directions to your current location and guide you to your destinations.

6. First Aid Kit

A basic first aid kit is a must-have trekking essentials so that you can cure some possible easy injuries during your trek. Your kit should include bandages, antiseptic wipes, pain relievers, spray, high-altitude sickness medicine, toilet paper and personal necessary medications.

7. Foods and Snacks

To keep your energy levels up, pack high-energy snacks like nuts, dried fruits, and energy bars. Also, you can bring a portable stove or camping gear if you have a plan to cook meals on the trail.

8. Trekking Sticks

Trekking sticks or trekking poles help you provide stability, reducing strain on your joints, and helping with balance on uneven terrain. Look for sticks with adjustable handles and soft foam grips for a comfortable fit.

9. Headlamp

A headlamp can be used in low-light situations. Choose one with adjustable brightness and a comfortable fit headlamp with extra batteries and make sure it’s fully charged before you start.

10. Sunscreen

Choose a broad spectrum SPF 30 or higher sunscreen, and reapply every day of your trek. It helps you shield your skin from harmful UV rays, prevent burn and minimize the risk of skin damage.

11. Sleeping Bags

You should carry the sleeping bags rated for the lowest expected temperature on your trek. Downbags are lightweight and compressible, while synthetic bags perform better in wet conditions. Ensure it’s comfortably suited to the weather you are going trekking for a restful sleep. These can be used in case there might be uncertain circumstances due to uninvited situations and the need to spend a night on the way or want to take pleasure in spending the night under the sky with the stars.


Beginners should invest in authentic trekking essential gear for trekking as some of them would not only be used once but for a lifetime in your upcoming trekking journey. So think wisely about buying the trekking essential gear as there are many authentic trekking shops in Nepal with their best output, deals and durability.

All trekkers need to research the information related to distance, difficulty level, and weather conditions of their chosen trekking destination before starting the journey. Knowing what to expect will help you prepare adequately with the necessary trekking essentials gear and ensure a safe and enjoyable adventure for your first trek. If you are interested and still confused about your planning for your trek and want to kickstart your journey without any hazards with perfect planning then do remember the Manaslu Guide for your adventure. 

Pewa Village in the Manaslu Circuit Trek: How To Reach, Highlights, and Essential Stop


Pewa Village, hidden in the heart of the Manaslu Circuit Trek, is a lesser-known but crucial stop that offers trekkers a view into the peaceful and natural environment of the Himalayas, is one of the numerous treasures along this route.


Manaslu Circuit Trek

The Manaslu Circuit Trek is a fantastic choice for those who want to experience the majestic beauty and remoteness of the Himalayas without having to deal with the crowds of the Annapurna Circuit and the Everest Base Camp Trek. The hike lasts about 14–18 days and is classified as difficult, so it is suitable for experienced trekkers, but Pewa Village can be trekked in 1–7 days, which can be suitable for inexperienced trekkers.

It begins at 941 meters (3,087 feet) in Arughat and climbs to a peak elevation of 5,213 meters (17,103 feet) in Larkya La. This journey requires a guide. The Manaslu Circuit Trek is an off-the-beaten-path track that takes you through Tibetan communities, allowing you to experience the region’s true culture. Permission is required as it is situated near the Tibet border in Nepal’s restricted area.

It offers a memorable and challenging trekking experience with its majestic scenery, authentic culture, and challenging terrain. This journey is best done between March and June, before the monsoon season, and from September to December.

Pewa Village

Pewa Village also referred to as Pewa Kharka, is located within the Manaslu Conservation Area in the Gorkha District of Nepal. It is situated along the popular Manaslu Circuit Trek, which encircles Mount Manaslu, the eighth-highest peak in the world.

It has the preceding stop at Deng, a village located at about 1,860 meters (6,102 feet) altitude, typically a day’s trek away, and the following stop is at Namrung, situated at about 2,630 meters (8,629 feet), usually reached the day after leaving Pewa if trekkers want to explore beyond the Pewa Village and more of the Manaslu Circuit Trek.

How to Reach Pewa Village?

The Manaslu Circuit Trek normally starts in the town of Soti Khola, which is accessible from Kathmandu. Here are some step-by-step guidelines and an itinerary for getting to Pewa Village from the beginning of your trek:

Day 1: Arrive at Kathmandu

The first day of the trek starts with a visit to Kathmandu, the capital city of Nepal, which is rich in cultural heritage with a history spanning nearly 2000 years. The trekkers can visit different historic temples and monasteries belonging to Hindus and Buddhists. They can try out different types of typical Nepali cuisine. They can spend the day in Kathmandu and then get ready to travel to Soti Khola.


  • Durbar Square: A World Heritage Site recognized by UNESCO for its pleasant vibes and architectural components, showing the artistic and cultural history of Nepal’s Malla period. There are Three Durbar squares Basantapur Durbar Square, Patan Durbar Square, and Bhaktapur Durbar Square
  • Temples: Visit some of the holiest temples globally recognized like Pashupatinath Temple, Swoyambhunath Stupa, and Boudhanath Stupa, and also travel near districts like Bhaktapur and Lalitpur known for their history and culture which are short in distance from Kathmandu.
  • Garden of Dreams: The wonderfully renovated Swapna Bagaicha (Garden of Dreams) is one of Kathmandu’s most quiet and attractive areas. The garden holds a lot of cultural and historical significance, and seeing it often brings to mind romance and love stories.

Day 2: Kathmandu to Soti Khola

  • Transport: Local Bus or Private Jeep
  • Duration: 6-8 hours by Jeep, longer by Bus
  • Distance: Approximately 141 km
  • Terrain: Gravel surfaces, narrow trails, paved roads and unpaved road

The second day of the trek starts towards leaving the city and enjoying the side views of the countryside covered with hills and feeling the fresh breeze of the air on the way to the Soti Khola.


  • Scenic Drive: Taking in the stunning views of the Nepalese countryside.
  • Arughat: A lively town where you can watch daily life.
  • Soti Khola: A lovely town along the Budhi Gandaki River that serves as the starting point for your walk.

Day 3: Soti Khola to Machha Khola

  • Transport: On Foot
  • Distance: 14 km
  • Duration: 6-7 hours of Trekking
  • Terrain: Narrow Trails, Suspension Bridges, and Riverside Paths

The walk will now begin in the early morning from Soti Khola, following narrow routes along the Budhi Gandaki River. You’ll cross multiple suspension bridges and travel through deep Sal trees. The walk is lovely and provides opportunities to see local wildlife and rich vegetation.


  • Suspension bridges: Adventurous crossings over the Budhi Gandaki River.
  • Sal trees: Hike through dense and green tall trees.
  • Machha Khola: A little village where you can relax and enjoy the peaceful atmosphere.

Day 4: Machha Khola to Jagat

  • Transport: On Foot
  • Distance: 22 km
  • Duration: 6-7 hours
  • Terrain: Rocky Paths, Terraced Fields, and Small Villages

The journey from Machha Khola to Jagat involves passing through rocky terrain and crossing multiple rivers using suspension bridges. You’ll pass through small villages, terraced farmland, and lovely forest areas. This portion of the path features strong rises and drops, offering an excellent balance of difficulty and appealing panoramas.


  • Rocky Trails and fishing: Traveling through the difficult terrain of the Budhi Gandaki and fishing with some peaceful moments by the water.
  • Rural communities: Pass through Khorlabesi and Tatopani, which are noted for their natural hot springs.
  • Jagat: A typical stone town with appealing terraced fields and a checkpoint for the Manaslu Conservation Area.

Day 5: Jagat to Deng

  • Transport: On Foot
  • Distance: 20 km
  • Duration: 7-8 hours
  • Terrain: Steep Climbs, Beautiful Waterfalls, and Thick Forests

The trail starts climbing from Jagat to Salleri and then lowers to Sirdibas. You will arrive at Philim, an ample Gurung village, after crossing the Budhi Gandaki on a lengthy suspension bridge. On the way, there are many natural springs, but the main one is named Bhote Koshi Waterfall, which flows down the sides of mountains. There are both ups and downs in the last stretch to Deng through the thick forest.


  • Philim: A cultural village with impressive agricultural terraces.
  • Waterfalls: Soak in the sounds and sights of many natural waterfalls.
  • Deng: A tiny community that provides information about Tibetan culture.

Day 6: Deng to Ghap

  • Transport: On Foot
  • Distance: 20 km
  • Duration: 7-8 hours
  • Terrain: Scenic River Valleys and Traditional Tibetan Villages

On leaving Deng, the trail follows the Budhi Gandaki River till it reaches Bihi Phedi. Then, the route passes through a number of tiny, traditional Tibetan villages and peaceful river valleys. Mani stones and prayer flags, symbols of the Tibetan Buddhist tradition, surround this landscape.


  • River Valleys: Walk through scenic valleys along the Budhi Gandaki.
  • Tibetan Villages: Get a taste of the distinctive way of life and culture of the nearby Tibetan population.
  • Ghap: A unique chorten- and mani-walled village rich in culture.

Day 7: Ghap to Lho

  • Transport: On Foot
  • Distance: 20 km
  • Duration: 6-7 hours
  • Terrain: Dense Forests, Mani Walls, and Chortens

Travelers pass through thick rhododendrons, oak, and pine forests on the path that leads from Ghap to Lho. The travellers will pass by fancy mani walls, which are long and carved of stone with mantras and chortens, a Buddhist religious monument known as a stupa. There would be a trespass of neighbouring mountains and valleys as you ascended.


  • Forest: Explore through stunning forests of pine and rhododendron.
  • Cultural Sites: Come across a lot of unique cultural beliefs mani walls and chortens.
  • Lho: This charming village offers sweeping views of Manaslu

Day 7: Lho to Pewa Village

  • Transport: On Foot
  • Distance: 10 km
  • Duration: 5-6 hours
  • Terrain: Steep Climbing, stunning views of Manaslu, and picturesque village landscapes

While the journey to Pewa Village is shorter, the scenery is just as breathtaking. With its gradual rise, the trail offers stunning vistas of Manaslu and surrounding peaks. Trekking along the path is peaceful and pleasant as it wanders through lovely village settings.


  • Mountain panoramas: Take in the breathtaking panoramas of Manaslu Mountain and the peaks that surround it.
  • Village Landscapes: Take in the peaceful, lovely surroundings.
  • Pewa Village: A beautiful location with friendly people, perfect for leisure and cultural exploration

Essential Stop on the way to Pewa Village in the Manaslu Circuit Trek

Although Pewa Village is a highlight, there are a number of other worthwhile stops along the trek that enhance the hiking experience. Some of the major locations along the way are as follows:

The first Manaslu Conservation Area Permit (MCAP) checkpoint. The village provides an insight into the local way of life and architectural style with its traditional homes and stone-paved streets. Its beautiful appeal is enhanced by the waterfalls and terraced fields surrounding it.

Deng denotes the start of the area where Tibetan culture becomes increasingly noticeable. Trekkers can visit several of the village’s monasteries and enjoy views of the Shringi Himal. Deng is a great location for relaxation and acclimatization.

Tatopani (Hotsprings)
Tatopani is renowned for its naturally occurring hot springs, which are renowned for their therapeutic benefits, especially for rheumatic and skin conditions, and are supplied by underground geothermal reservoirs.

Shyala Village
The village provides organic foods, a different style of cultural houses, and panoramic views of Himal Chuli, Ngadi Chuli, and Manaslu.

Namrung is known for its magnificent view of Manaslu and other peaks, with several ancient monasteries offering travellers a rich cultural experience. It is also a good spot to witness traditional Tibetan farming practices.


On the Manaslu Circuit Trek, Pewa Village is a hidden gem that offers a special fusion of scenic beauty, cultural diversity, and peaceful spirituality. It makes the Manaslu Circuit one of the most rewarding trekking experiences in Nepal, along with the other must-see locations. The trip to Pewa Village and beyond is sure to be a great experience, regardless of your level of trekking experience.
The Manaslu Circuit Trek, which highlights Pewa Village, is the ideal option for anyone looking for a trekking experience that combines breathtaking scenery, cultural immersion, and an unforgettable sense of adventure. Thus, prepare your belongings with all the necessities and set out on this amazing adventure in the Himalayan region with the most trusted licensed travel agency, Manaslu Guide. Please contact us for more detailed information.

Sleeping Bag price in Nepal: Top Brands & Features to Look for trekking comfort

Trekking in Nepal is a once-in-a-lifetime experience, but the proper equipment is necessary to make the most of it. Your sleeping bag is one of the most important pieces of equipment. A cozy and dependable sleeping bag makes a significant difference when traveling the Manaslu Circuit Trek or exploring Everest Base Camp. Let’s explore sleeping bag costs in Nepal, the best brands to choose from, and features to consider for comfortable trekking.

Understanding Sleeping Bags

Types of Sleeping Bags

When choosing a sleeping bag, understanding the different types is crucial. In the market, sleeping bags vary in various types and varieties. Choosing the best one among the different available types is crucial for your trek. Here are some of the available types of sleeping bags in the market:

Rectangular Sleeping Bags

Rectangular sleeping bags are rectangular in shape and have plenty of space and comfort. This gives more room to move. However, they are bigger and not as good at keeping warmth, so they are not the best choice for high places. These bags are also harder to carry on long walks.

Mummy Sleeping Bags

Mummy sleeping bags are like mummy’s box. They have a hood to keep your head warm. They are narrow in size which helps to keep you warm. They help your body stay warm by heating from the inside. They stop the filling from being squashed, so it stays warm. Mummy bags are better for warmth and weight. They are best for cold trips outside.

Semi-Rectangular Sleeping Bags

Semi-rectangular sleeping bags give in-between space compared to square and mummy bags. They have a narrow foot part like a mummy bag, but give extra room for upper body comfort and movement.

Insulation Materials

The insulation material of a sleeping bag significantly affects its performance.

The two primary types of insulation used in sleeping bags are down and synthetic fibers.

Down Insulation:

The term “down” describes the fluffy, light undercoat that lies beneath the outer feathers of waterfowl, including ducks and geese. The ability of this organic material is to hold heat in the tiny air gaps between the feathers makes it an excellent insulator. High-quality down bags provide outstanding warmth in relation to their weight, which makes them ideal for outdoor activities like hiking and climbing. It is important to remember that down is less insulating than synthetic insulation and that it becomes less effective when wet.

Synthetic Insulation: 

Designed to replicate the loftiness and warmth of down, synthetic insulation is composed of polyester or other artificial fibers.

Synthetic insulations like Climashield, Thermoball, and PrimaLoft are popular.

Synthetic bags are a fantastic option for damp or humid situations because they are less expensive than down and retain their insulation even after being wet.

For the same warmth level, synthetic insulation is typically heavier and less flexible than down.

The fill weight (amount of insulation), fill power (down’s loft and capacity to trap warmth), and construction methods like baffling or shingle-style insulation patterns are additional factors that affect a sleeping bag’s insulation performance.

Temperature Ratings

Temperature ratings show the lowest temperature at which a sleeping bag can protect you from cold and keep you warm. It’s important to choose a bag with a suitable rating for the location you traveling in Nepal. While choosing a suitable sleeping bag for your trek temperature plays an important role as a sleeping bag must cope with that temperature.

Sleeping Bag Shapes and Sizes

Sleeping bags come in various shapes and sizes to be applicable for different body types, shapes, and sleeping preferences. While choosing the bag go for the bag that fits your needs and preferences. Also, choose a bag that gives enough space for you to sleep comfortably.

Top Brands of Sleeping Bags in Nepal

The North Face 

The North face is one of the most popular Brands for trekking and other accessories. The North Face offers high-quality sleeping bags and other trekking accessories including the One Bag and the Blue Kazoo. These bags are known for their durability and excellent insulation. 

Price Range 

The North Face is one of the global grands so the Price for The North Face sleeping bags in Nepal normally gets from NPR 20,000 to NPR 60,000. This price depends on the model and features as well.

Mountain Hardwear 

Mountain Hardwear is another popular sleeping brand company whose Popular models include the Phantom and Lamina series. People generally look for these bags due to its lightweight design and great warmth. 

Price Range

The price of Mountain Hardwear sleeping bags lies in the range of NPR 25,000 to NPR 55,000.


Trestles and Never Summer are two of the most loved sleeping bags by trekkers for their trustworthiness and heat-keeping power.

Trestles bags are liked for their great warmth compared to their light weight. They can be squeezed small, good for carrying on hikes. They use strong but light nylon outside and good quality down inside. They also come in different heat levels from 15°F (-9°C) to 30°F (-1°C) for different weather.

Never Summer bags are made for really cold weather. These bags are mostly used by climbers and winter campers. These bags offer lots of warm, water-resistant down and a strong but breathable outside. They can keep warm even at -40°F (-40°C).

Price Range 

Marmot sleeping bags are price ranges between NPR 18,000 to NPR 50,000.


Deuter’s Exosphere and Astro Pro series are well-known sleeping bags. Due to its quality construction and versatility in different temperature ranges, these are the most popular model bags of Deuter.

Price Range 

Deuter sleeping bags cost between NPR 15,000 and NPR 45,000 in Nepal.


Popular Models

Kailas is one of the most popular Nepalese sleeping bag brands. Kailas offers bad models like the Everest and Annapurna which are best designed for Himalayas settings.

Price Range 

Kailas sleeping bags are generally more affordable, ranging from NPR 8,000 to NPR 25,000.


Lafuma is another choice of trekking bag in Nepal. This French brand offers great quality trekking bags. Lafuma’s Warm’N Light and Eco Trail series are two more the most popular sleeping bags offered by Lafuma. People choose these bags for their warmth-to-weight ratio and eco-friendly materials.

Price Range 

Lafuma sleeping bags price depends on multiple factors and lies between NPR 20,000 to NPR 45,000.


Trekmates is another popular local sleeping bag brand in Nepal. They offer the best budget-friendly bag options like the Everest and Annapurna series for trekkers. People normally choose Trekmates for their budget-friendly products.

 Price Range 

As it is budget friendly these sleeping bags typically cost between NPR 5,000 to NPR 15,000 in Nepal.

It’s important to note that prices may vary on multiple factors like the retailer, season, and any ongoing promotions or discounts. Other factors that affect the price are insulation type, temperature rating, and features of the sleeping bag.

Features to Look for in a Sleeping Bag

Weight and Portability

For any travelers, it’s important to have a sleeping bag that is light and easy to pack. This will prevent unnecessary added weight to your gear. During the long trek, the weight of the sleeping bag creates a great impact on your trek journey.

Water Resistance

Look for a sleeping bag which is water-resistant. Water-resistant trekking bag is crucial for protecting you from unexpected rainfall. These sleeping bags can be applicable in any weather conditions.

Durability and Material Quality

Always Choose high-quality sleeping bags because choosing high-quality materials will ensure that your sleeping bag lasts longer. These kinds of trekking bags can last long and can fulfill the extreme weather demands of the trek.

Comfort and Fit

While choosing a sleeping bag you should always look for a bag that gives optimal comfort and that should fit you to keep you warm and cozy throughout the night. Comfort, preference, and your fit must be kept in mind while choosing a sleeping bag.

Additional Features

Hoods and Draft Collars

These features are designed to help trap heat and offer extra insulation during cold conditions.

Zipper Quality

A sleeping bag’s ability to keep you warm and comfy throughout the night also depends on its high-quality zipper. A seamless, non-binding, and tangling zipper is what you’ll want. A robust and durable zipper helps maximize heat retention by allowing the bag to seal tightly without air gaps.

Shell Materials

In order to protect the insulation from wear and moisture, a sleeping bag’s outer shell is important. Durable water-repellent (DWR) coatings are frequently applied to common materials like polyester and ripstop nylon to improve their resistance to weather.

Internal Pockets

Some sleeping bags contain pockets or compartments inside it which are ideal for holding little items that you need to keep warm during the night. these items can include a phone, snacks, or a headlamp.

Sleeping Bags Price in Nepal

Budget Options 

If you’re a casual trekker trekking to lower altitudes then budget sleeping bags can be a cost-effective choice. These budget sleeping bags range between NPR 5,000  to  NPR 15,000.

In this price range, you’ll typically find basic rectangle or semi-rectangular shaped bags filled with hollow fiber synthetic insulation. 

Mid-Range Options

For trekkers needing a balanced mix of performance and value then mid-range bags can be the best option. Mid-range sleeping bags cost between NPR 15,000 and NPR 35,000, offering a good balance of quality and affordability.

Premium Options (NPR 35,000 – NPR 70,000+)

Premium sleeping bags ranging in price from NPR 35,000 to NPR 70,000 or more provide top-notch insulation, lightweight materials, and advanced features for serious trekkers. These bags are most applicable for those professional and frequent trekkers.

Where to Buy Sleeping Bags in Nepal

Physical Shops

Kathmandu and Pokhara are top spots for people who love the outdoors and want good gear. Pokhara and Kathmandu are considered central hubs for buying and trekking accessories like sleeping bags.

Online marketplace

NepBay and Daraz are two of the best online platforms for buying sleeping bags from your home without physical presence. You can find appropriate bags according to your preferences in those places.

Tips for Maintaining Your Sleeping Bag

Cleaning Suggestions

Maintaining your sleeping bag’s high insulation and warmth over several seasons of use depends on keeping it clean. you should always follow the manufacturer’s care instructions and usually wash your bag every few months or after every trip.

Storage Guidelines

Proper storage of the bag is just as important as cleaning to maintain your sleeping bag’s performance. For optimal care, always store your sleeping bag in a cool and dry area. The best place for storage of your bag would be under a bed or in a closet.

Repair Recommendations

Despite proper care of your bags certain rips, tears, snags, and zipper issues may still occur over the lifetime of your sleeping bag. So for this, you should always be prepared by carrying a repair kit to address these issues during your adventures. Always Look for professional assistance if significant issues arise to your bag.


Choosing the right sleeping bag is crucial for a comfortable and successful trek in Nepal. By understanding the different types, insulation materials, and key features, you can find a sleeping bag that suits your needs and budget. Whether you are looking for a premium brand like The North Face or a reliable local brand, ensure your sleeping bag offers basic facilities like warmth, comfort, and durability required for your trekking adventures.

Experience Adventure and Beauty: Short Manaslu Circuit Trek

If you’re looking for a different, less busy trekking route in Nepal than the popular Everest Base Camp Trek and the Annapurna Circuit Trek, consider the Manaslu Circuit Trek, surrounded by the Gorkha District.

The Manaslu region offers trekkers a strenuous journey as well as breathtaking scenery and a wealth of cultural legacy. When it comes to exploring the splendor and excitement of the Manaslu region within a limited time frame, the Short Manaslu Circuit Trek is a great choice.

History and Culture of the Manaslu Region

The historical and cultural heritage of the Manaslu region is extensive. It was an important trading route in the past that allowed products, culture, and religion to be freely exchanged between Tibet and Nepal. The abundance of monasteries, prayer wheels, and chortens (stupas) that dot the terrain indicates that Tibetan Buddhism has a strong influence in the area.

The local people, mostly of Tibetan origin, have managed to conserve their distinct rituals and traditions. Observing traditional Tibetan festivals, dances, and ceremonies offers visitors a profound cultural immersion. Symbolic places like Pungyen Gompa and Mu Gompa provide a window into the locals’ spiritual lives.

Preparation for the Short Manaslu Circuit Trek

Permits and Regulations

To trek in the Manaslu region, trekkers must get multiple permits:

  • Manaslu Conservation Area Permit (MCAP): Trekking in Nepal’s Manaslu region requires a Manaslu Conservation Area permit, which requires paperwork. A passport-sized photo printed with the MCAP permission is the only paperwork needed for entry, and each entry costs USD 30. Preserving the unique cultural history and natural resources of the Manaslu region requires sustainable management.
  • Annapurna Conservation Area Permit (ACAP): Trekking in the Annapurna region requires the Annapurna Conservation Area Permit. For foreign countries, a permit costs NRS 2000 per person, but for SAARC nations, it costs NRS 200 per person. Permit for entry into the Annapurna Conservation Area granted by the Annapurna Conservation Area Project, with its headquarters located at Hariyo Kharka, Pokhara.
  • Restricted Area Permit (RAP): A different trekking permit called the Manaslu Restricted Area permit is needed to enter particular regions of the Manaslu region. All parts of the Manaslu circuit trip, including the trips from Jagat to Samagaun, Tsum Valley trip, Larkya la Pass, and Manaslu Base camp, are accessible with a Manaslu restricted area permit. 

Different seasons apply to the permit charge. From September to November, the first week’s cost is USD 100, and each additional day is USD 15. Similarly, from December to August, the first week’s charge is USD 75, and every additional day is USD 10. Trekkers are required to submit copies of their valid passports, photos, confirmation of travel insurance, and an application for trekking agency permission.

Physical and Mental Preparation

The Short Manaslu Circuit Trek is difficult and needs both mental fortitude and physical fitness. Trekkers should practice trekking with a weighted backpack, do strength training, and regular cardiovascular activity. A positive outlook and familiarity with the difficulties of high-altitude trekking are two aspects of mental preparation.

Packing Essential

Having the right equipment with you is essential for a successful hike. Among the necessary materials are:

  • Clothing

Your short Manaslu circle trek packing list should include lightweight, adaptable, and climate-appropriate gear. We must be ready for this with regard to headgear, bodyware, handwear, and footwear. To protect yourself from the sun, wear a hat or a sun cap. Sunglasses provide UV and solar radiation protection. Added warmth and protection from wind and cold provided by a neck warmer.

For lower altitudes, we should include some lightweight clothing, such as thermal tops. Waterproof A jacket suitable for windy and rainy weather. Women’s sports bra for trekking comfort. For severe cold, a down jacket; for warmth and coziness, a soft jacket. In a similar vein, wear heavyweight mittens or gloves in cold weather at high altitudes and lightweight gloves in milder conditions.

For footwear, we need hiking socks that keep your feet dry and odor-free, as well as trekking boots for rough terrain. There are hiking socks from brands like Farm To Feet, Bridgedale, Smartwool, and Darn Tough.

  • Gear

Sleeping bags are essential for a restful night’s sleep when trekking. Better sleep with earplugs in place. A sleeping bag can provide extra warmth, and a hygienic pillow can be used for comfort. Trekking poles are a popular hiking aid that helps hikers maintain their rhythm, offer stability, and reduce pressure on joints in tough conditions.

  • Documents

A passport valid for at least six months is essential for a short Manaslu circuit hike. Depending on when you arrive in Kathmandu, get your Nepal visa either before or after you leave your country. For permits, SIM cards, and other purposes a passport-sized photo is needed. 

  • Supplies

Personal medication, bandages, antiseptic, high-altitude sickness medicine and painkillers are essential components for a basic first aid pack. Hand sanitizer, toothbrushes, toothpaste, wet wipes, and biodegradable shampoo are essential hygiene supplies. Nuts, dried fruits, and high-energy bars are our go-to snacks.

Itinerary of the Short Manaslu Circuit Trek

Day 0: Arrival at International Airport, Kathmandu, and permit permission

Arrive at Tribhuvan International Airport in Kathmandu and transfer hotel for rest. Briefing about the trek and final preparation for the adventure. After acquiring trekking permits and TIMS cards in Kathmandu. Explore Kathmandu’s historic places, and temples, and explore different cuisines. Staying overnight in Kathmandu then our short Manaslu circuit trek will start from next morning.

Day 1: Drive from Kathmandu to Machha Khola/ 9-10 Hour

The journey begins with a moderate climb through green grasslands, terraced woodlands, and charming villages. Drive 9 hours from Kathmandu and stay overnight at Machha Khola

Day 2: Machha Khola to Jagat/6-7 hours

As it follows the Budi Gandaki river, the trail encounters a variety of topography, such as waterfalls and steep ridges. Trekkers arrive in Jagat, where the Manaslu Conservation Area is accessible, and Stay one night at Jagat.

Day 3: Jagat to Deng/6-7 hours

As the hike goes on, views of snow-capped peaks and alpine forests become visible in the changing scenery. A visit to the tiny town of Deng offers insight into the way of living there. Overnight stay in Deng.

Day 4: Deng to Namrung/5-6 hours

The path climbs through thick forests, passes by mani walls (stone walls with prayers engraved on them), and crosses suspension bridges. Beautiful views of the surrounding mountains can be seen from Namrung, a charming village. Overnight stay in Namrung

Day 5: Namrung to Samagaun/6-7 hour

On their journey to Samagaun, hikers pass through traditional Tibetan villages and rhododendron forests. With monasteries and breathtaking Manaslu views, this community offers a diverse range of cultures. Overnight stay in Samagaun.

Day 6: Samagaun to Samdo/3-4 hours

The path progressively rises as it approaches Samdo, a settlement close to the Tibetan border. The high-altitude environment is reflected in the landscape’s increasing dryness and roughness. Overnight stay in Samdo.

Day 7: Samdo to Dharamsala/3-4 hours

The starting point for the Larkya La Pass, Larke Phedi, or Dharamsala, is reached by trekkers. Today’s hike is shorter, giving you more time to relax and get ready for the difficult pass-crossing. Overnight stay in Dharamsala.

Day 8: Dharamsala to Bimtang via Larkya La Pass/7-8 hours

The trek’s high point is reaching the 5,106-meter Larkya La Pass, which is both difficult and rewarding. Before making their way down to Bimtang, hikers are met with magnificent panoramas of the surrounding peaks. Overnight stay in Bimtang

Day 9: Bimtang to Tilije/6-7 hours

The trek from Bimtang to Tilije features a lush Forest, terraced fields, and a charming village. The trail passes through Yak Kharka and Karche crossing the Dudh Khola river. The stunning mountain view and rich biodiversity eventually arrive at Tilije. It is making a highlight of the trek. overnight stay at tilije

Day 10: Tilche to Kathmandu by Public Bus /9-10 hours

Trekkers can celebrate their accomplishments and spend additional time seeing Nepal’s capital city of Kathmandu after the trek ends with a drive back to the starting point.

Highlights of the Short Manaslu Circuit Trek

Scenic Beauty and Landscapes

The journey passes through a remarkable range of environments, including glacier terrain, alpine lawns, and subtropical forests and created farms. The sweeping panoramas of Manaslu and surrounding peaks are breathtaking.

Cultural Encounters

The journey passes through a remarkable range of environments, including glacier terrain, alpine lawns, and subtropical forests and created farms. The sweeping panoramas of Manaslu and surrounding peaks are breathtaking.

Wildlife and Flora

Numerous bird species, snow leopards, and Himalayan tahr inhabit the Manaslu region’s rich biodiversity. These animals and their habitats are protected in part by local conservation initiatives.

Challenges and Rewards of the Trek

Physical and Mental Challenges

Determination and strength are necessary for trekking in the Manaslu region. Altitude sickness, lengthy hiking days, and difficult terrain are all things that trekkers have to endure. The key to conquering these obstacles is mental toughness.

Rewards and Achievements

It is an amazing achievement to have finished the Short Manaslu Circuit Trek. In addition to amazing landscapes and cultural encounters, trekking rewards hikers with an overwhelming sense of accomplishment.

Practical Tips for a Successful Trek

Best Time to Visit

March to May in the spring and September to November in the fall are the best seasons to go hiking in the Manaslu region. Seasons like this provide bright skies and consistent weather.

Health and Safety Precautions

It’s important to avoid altitude sickness. Trekkers should pay attention to their bodies, drink plenty of water, and ascend carefully. It’s also critical to have a first aid kit on hand and to be familiar with basic first aid techniques.

Responsible Trekking

Trekkers should respect the local way of life and the environment by following to the Leave No Trace philosophy. It’s also critical to assist regional companies and make contributions to environmental initiatives.


Trekking the Short Manaslu Circuit offers a singular experience that takes you through breathtaking scenery and vibrant cultural events. Please get in touch with us if you would like thorough advice and individualized help. A secure and unforgettable trip to this amazing area is guaranteed by our expert Manaslu guide.

Deluxe Bus in Manaslu Trekking: Kathmandu to Besisahar (Return) in Winding Roads

As the journey to Manaslu Circuit is winding up, the trekking company first takes care of your deluxe bus ride from Kathmandu to Besisahar. 

If you do not want a regular experience with a standard bus route, you can now switch to luxurious travel with a deluxe bus ride from Kathmandu to Besisahar for 7 to 8 hours on a 175 km travel route. 

You pass through scenic routes with green hills, beautiful villages, rivers, and occasional mountain views. The excitement of trekking in the Manaslu region is something else. 

Besisahar: Tourism and Trek Highlights of the Starting Point 

Annapurna and Manaslu range views are no doubt the highlights of the trek. With an elevation of approximately 807 meters (2,690 feet) above sea level, this can certainly be a temperate climate essential stop in the Lamjung district of Nepal. 

  • Serves as a starting point for the famous Annapurna Circuit trek.  
  • Besisahar is where the Gurung, Tamang, Brahmin, and other communities live. 
  • The Marshyangdi River flows through the heart of Besisahar. 
  • Besisahar has fresh local markets for Himalayan produce. 
  • Thorong La Pass is at an elevation of 5416 m, and you can start trekking from here onwards. 

Taking the Tourist Bus from Kathmandu to Besisahar

The Deluxe bus journey from Kathmandu to Besisahar begins at Buspark in Kathmandu at 7 am. The journey continues to Naubise, Muglin, Damauli, and finally reaching Besisahar. 

The scenic views take you to the landscapes of Nepal. It’s a crazy bus ride to Besisahar from Kathmandu, where you pass via Swayambhu, Kalanki, and Thankot, and continue to the Naubise road. 

The Deluxe AC Tourist bus has an international standard seat and you should carry your identity documents when traveling. 

Manaslu trekking packages: how different can they get? We never know, but whatever is common is a deluxe bus ride from Kathmandu to Besisahar. If you are searching for ticket availability for the upcoming trekking seasons in August, September, October, November, and December, here is something you should know. 

“If you want to give a voice to your travel, be at a new destination and ask yourself, where are you today? Even I do not know where my next destination will end up. “ 

Be a wanderer but plan the Manaslu itinerary with caution too, as the Manaslu guide enables you to start with the deluxe bus ride to Besisahar, to start the adventure on a pretty good note. 

If it’s a windy road, what we can do is live for the experience—what the bus service is like—is it much winding or an off-road adventure you desired for life at that moment for you to come true?

Deluxe Bus Amenities from Kathmandu to Besisahar

Since Besisahar is the major trekking route for the Manaslu and Annapurna adventures, the Manaslu guide arranges your deluxe bus tickets, which cost Rs 900 for Nepalese and US$9 per person for foreigners. And the best part is that the best trekking agency, Manaslu Guide, does it without the hassle of visiting the ticket counter or the company office. 

  • The deluxe tourist buses seat 35 passengers in a 2×2 configuration. 
  • Passengers receive a bottle of mineral water and blankets. 
  • It operated under the experienced driver facility it was familiar with.  
  • On the winding and bumpy roads, comfortable seats and spacious legrooms are a plus.
  • The buses are sanitized between trips for hygiene experiences
  • The customer service is really good and helps if you have motion sickness.
  • Take a minimum of 3 stops for the food, water, and other necessary purposes of passengers. 

The deluxe buses have reclining seats made for your comfort and built with air-conditioning, and the seats come with holders for your coffee mugs, like those in theaters. That is a plus compared to the normal standard bus that takes off for Besisahar. 

Get bus tickets for VIP Sofas, Deluxe, and Coaster tourist buses, which are more luxurious and reliable. Kathmandu to Besishar bus ticket is available for you and we know you can definitely be a part of it.  

Road conditions from Kathmandu to Besisahar

With clear skies and minimal precipitation, it is best to have scenic greenery from Kathmandu to Besisahar. The road conditions are generally favorable, while 25% of it is off-road, with winding roads, and no major roadblocks or issues are seen in the drive through Kathmandu to Besisahar by local bus or private vehicle. 

Traffic jams can occur until you cross this Naubisey and Mugling road, and this is quite common in festivals from September to November when Dashain, Tihar, and Chhhath festivities are in practice. 

The drive-through from Kathmandu to Besisahar has potential landslides during heavy rainfall or inclement weather during monsoons from June to August in Nepal. 

What are the best times to book a bus ticket from Kathmandu to Besisahar? 

There is no such thing as the best time to book bus tickets; check for seasonable availability for a more comfortable and convenient journey. One must choose a reputable transport operator from Kathmandu to Besishar to avoid encountering poorly maintained vehicles. 

Manage your luggage, especially on crowded local buses for safety purposes. Nighttime travel can be pretty risky and you might not get a chance to enjoy the scenery, so road conditions can also be hazardous. Daytime travel is highly recommended for Kathmandu to Besisahar to better experience this 175 km (109 miles) journey.  

Booking bus tickets in advance is suggested for hassle-free travel. A deluxe bus ensures a safer experience, with minimalistic challenges on the road from Kathmandu to Besisahar. 

  • The bus leaves from the New Bus Park (Gongabu Bus Park) in Kathmandu 
  • You travel across the Prithvi Highway and enjoy the experience before walking into the woods in the Annapurna region. 
  • The deluxe bus stops in towns like Naubise, Mugling, and Damauli for breaks and refreshments 

There are daily bus services from Kathmandu to Besisahar, with buses departing in the morning, afternoon, and evening 

  • The earliest bus leaves at around 6:30 AM, with other morning departures around 7-8 AM. 
  • Arrive by 6:30 A.M not to miss the deluxe bus from Kathmandu to Besisahar. 
  • The e-booking process is easy and safe, and we accept international payments, visa cards, debits/credits, and more. 


Manaslu Guide is a highly trusted and recommended travel partner in Nepal. We provide trekking and tour services as the best operator throughout Nepal, especially for the Manaslu region, and under a Himalayan guide, we provide extensive services in other trekking regions as well. Do connect and book your adventure today, as this will shape the experience like no other. 

Trekking Lower Manaslu? Discover the Top Facts of Barpak Nepal 

Lower Manaslu trekking- where does it take you to? 

The Lower Manaslu Trek starts from Piplechhap, near the famous Manakamana Temple. Throughout the scenic journey, you chase the views of Manaslu and pass through Gorkha Bazaar, Sirandanda, Barpak, Laprak, Nambai Kharka, and Dharchye Danda. And it does not end here. 

Today we will discuss Barpak Gorkha Nepal, one of the key highlights in Lower Manaslu trekking. 

How to reach Barpak Nepal? 

Barpak Nepal is the starting point for adventurous treks like  Rupina La, Tsum Valley, and Manaslu. To reach the historic Gorkha place (once lost in reconstruction) in Barpak Sulikot rural municipality, the best route one can take is, 

  • The driving distance between Kathmandu and Barpak is about 175 km, with pitch-black and bumpy roads. 
  • Take a bus from Kathmandu ( Thankot) to Gorkha Bazaar ( which is about 120 km by road). 
  • From Gorkha Bazaar, it takes you about  48 km to Barpak via the Daraundi Link Road. 
  • One can go to Barpak by taxi or car too, but the cheapest ride from Gorkha to Barpak is a bus ride of about 1.4 hours. 

Barpak Gorkha Nepal is where the late veteran Gaje Ghale was born, the Gurkha recipient of the Victoria Cross in the Second World War. With a population of around 15,000, mainly comprising the Ghale and Gurung tribes, it is a village of vitality, charm, and resilience. 

Trek from Gorkha Bazaar to Barpak

If you are skipping a bus ride and instead prefer Lower Manaslu trekking on foot, we have you. Your trail starts with the green hills and great views of the Shringi Himalayas, while you can have an overnight stop at Thotnery in your Rupina La Pass trek. So, here is the itinerary of the  5 days to reach Barpak. 

Day 01: Kathmandu-Gorkha to Gyampesal (1300 m)

Day 02: Gyampesal-Deurali to Thotnery (1650 m)

Day 03: Thotnery-Crossing Darche Danda (3220 m) to Nambai Kharka (2915 m)

Day 04: Nambai Kharka-Bosu Kang to Barpak (1915 m)

Day 05: Rest Day in Barpak

Gyampesal is the first night of our Barpak trekking. Then, you trek to Deurali and finally reach Thotnery after 5-6 hours of trekking at an altitude of 1650 m. 

After visiting local destinations around Thotnery, you’ll trek to Darche Danda, one of the finest viewpoints in the Manaslu region. It’s a scenic vantage point with views of Annapurna, Gangapurna, Sringi Himal, Himalchuli, Buddha Himal, and the entire Ganesh Himal range on a clear day. 

Continuing from Darche Danda, you’ll descend to the beautiful village of Nambai Kharka for an overnight stay. You reach the hilltop settlement area Barpak on Day 4, and despite being the epicenter of an earthquake in 2015, it has recovered well, and its local lifestyle and historic Gorkha bravery make it popular. 

Rupina La Pass Tsum Valley trek from Barpak 

If you continue the exciting adventure into the Rupina La Pass Tsum Valley trek for 2024-2025, then the detailed itinerary extends with, 

Day 06: Barpak-Jongong to Gai Kharka, 2900 m

Day 07: Gai Kharka-Campsite to Sanrung Kharka/Rupina La Phedi, 3800 m

Day 08: Sanrung Kharka-Rupina La Pass (4720 m) to Boudha Himal Base Camp Camp (3600 m)

Day 09: Boudha Himal Base Camp-Jarang to Jhon Kharka (2960 m)

Day 10: Jhon Kharka-Gomna to Nyak Village (2340 m)

Day 11: Nyak Village-Nyak Phedi to Lokpa (2240 m)

Day 12: Lokpa-Chumling to Rainjam (2450 m)

Day 13: Rainjam-Chhekampar to Rechen Gumpa (3240 m)

Day 14: Rechen Gumpa-Chuele to Mu Gompa (3700 m)

Day 15: Mu Gompa back-Lamagaon to Chhekampar (3031 m)

Day 16: Chhekampar-Gho to Lokpa (2240 m)

Day 17: Lokpa-Philim to Jagat (1340 m)

Day 18: Jagat-Dovan-Tatopani to Machhakhola (869 m)

Day 19: Machhakhola to Soti Khola (700 m)

Day 20: Soti Khola-Dhading/Gorkha to Kathmandu

Barpak is an acclimatization and rest spot for your Rupina La Pass Tsum Valley Trek. After exploring Barpak and witnessing the heritage home hospitality herein, you now take uphill to Gai Kharka, passing through the villages of Tumsiak village, Jongong, and crossing the Daraudi Khola of Gorkha. 

You can camp at Gai Kharka and enjoy the views of the Himalayas. After breakfast (an English one, if you prefer that), you can now take lunch at Sanrung Khola. It is day 8 on the trek, starting from Kathmandu, when you cross the challenging Rupina La Pass (4,720 m). 

The steep and small terrain takes you to the Boudha Himal Base Camo, where you will be planning a tent night, at an altitude of 3600 m. And with this, the journey of switchbacks in trekking and adventure in the Manaslu region continues. 

What are the highlights of Barpak Nepal? 

Barpak is not just the essential stop; it’s a hub for education, health, and local markets, catering to neighborhood villages. Once ruled by the Ghale kings and unified under Prithivi Narayan Shah, Barpak has a history we must know about. 

Historical Significance:

  • Birthplace of late VC Capt. Gaje Ghale, recipient of the Victoria Cross in World War II in Burma
  • Ghale and Gurung tribes have inhabited the village for generations
  • Sunuwar, Pariyar, and other ethnic groups are also living in Barpak
  • Connection to the Unification of Nepal by Prithivi Narayan Shah

Cultural Heritage:

  • Celebrations of festivals like Dashain, Tihar, and Maghe Sankranti
  • Glimpse into the rich cultural heritage of the Gurkha people
  • Curious eyes celebrate the lifestyle, pattern, and unique attire of the Gurkha people.
  • celebrate Losar or Tibetan New Year, and the Dhachyang, or Horse Festival  

Trekking and Hiking:

  • Scenic routes offer views of Manaslu, Sringi, Lamjung, Buddha, and Manapathi peaks
  • Gai Kharka, Lapu Hill, and other attractive hiking spots in the region
  • Kot Danda (Barpak Kot, Gadi or fort) was a once-power trading and business hub for the ancient Gorkha
  • Kot Fort hike from Barpak takes you to the historic security place with a 2016-built Hindu temple. 

Earthquake Recovery:

  • The epicenter of the 2015 Nepal earthquake, but the village has recovered well
  • Reconstructed stone-patched houses with modern facilities
  • Under-construction Gompa and Memorial Park for earthquake victims
  • tourism-friendly activities are constructed in the Tour des Rupina La Pass. 

Natural Attractions:

  • Mumche Hill offers stunning sunset views along the Daraundi River.
  • There are freshwater streams and waterfalls due to the melting of the Ghhulung glacier. 
  • Potential snowfall in the nearby Laprak village makes it a winter stop. 

Connectivity and Facilities:

  • Ncell 4G connectivity is available.
  • Buddha Park is nearby.
  • Hotels and affordable accommodations in Barpak.

Nearby attractions to have as a side trip 

  • Rangrung View Tower is located on Via Bhimad in the neighboring district of Tanahu. 
  • Landscapes plus picturesque big 5 6 rocks with greater heights, with a preserved park.
  • Visit the waterfall of Rangrung and have a relaxing stay here at the amazing viewpoints.
  • Marshyangdi River flows across the district, separating it from Tanahu. 
  • Hike up to Nyauli waterfall in the Manaslu Circuit area with a few days of extra adventure. 
  • Trek to Narad Pokhara, at an altitude of 4200 m for the Janai Purnima festival. 

Mountain views from Barpak Kot Danda ( viewpoint) 

One of the most popular among the 36 Kots in the ancient Gorkha kingdom, this is the major attraction of Barpak. You can see the Himalayan mountain peaks with sunrise and sunsets like, 

  • Manaslu (8,156m)
  • Himalchuli (7,893m)
  • Shringi Himal (7,187 m)
  • Buddha Himal (6,672 m)
  • Ganesh Himal (7,422 m)
  • Ngadi Chuli (7,871 m)
  • Ganesh VI (6,980 m)

Among all these fascinating peaks, Shringi Himal is the mountain whose impressive presence and views grace the horizon around the historic Barpak village. Indeed, this village holds a history that no other can replicate, as it has seen tears and the bravery of the Gurkhas since ancient times. 


Last minute reminder: before you pack your items for Barpak, book your trekking with the Manaslu guide, who takes you to a hassle-free trekking experience, and reminds you of gear and items of equipment for the Rupina La and Tsum Valley treks. If you are taking the ultimate Manaslu trek from the Barpak region, we can surely help.

Dharapani to Chame: Witnessing Manaslu on the Annapurna Circuit

If you are looking for an adventure that screams wow, Annapurna Circuit Trek 2024-2025 can be that one for you. But how familiar are you with the trekking route and conditions in Nepal? Let’s take you to Dharapani to Chame trek today.

Well, in this blog, we highlight the trekking distance between Dharapani and Chame. Also, we take you to the unheard tale of the mystical place, Chame, the headquarters of the Manang district of Nepal. 

Bumpy road ahead? Prepare well and good for a scenic drive from Kathmandu to Besisahar in a deluxe bus. Now, the time has come to leave Besisahar (Lamjung) and take a Jeep drive from there to the next district, Manang, which is a must-visit destination in the Annapurna Sanctuary Trek. 

Jeep Ride from Besisahar to Dharapani 

Take a jeep ride from Besisahar to Dharapani on a bumpy road, through the scenic greenery, and listen to the soothing Nepali song the driver plays in the background. It’s a nice way to vibe with the Nepali culture and have a great ride of around 40 km, so it’s a 4 to 5-hour driveway. Eat light, as the dances you take on jeep rides (due to dips) and rocks on gravel roads can’t digest it all. 

  • Travelers take an extremely exhausting jeep ride on the not-so-pitch black, 
  • It’s around a 40-km motor road from Besisahar to Dharapani through Annapurna villages and jungles. 
  • Expect to sightsee a waterfall draining on the roadway. 
  • See the trekking sections of villages like Syange, Jagat, and Chamje along the Marsyangdi River. 

You choose to skip the trekking path on the barter to the jeep ride from Dharapani to Chame. Probably because you are in the press of time on the Annapurna Circuit trekking adventure. 

If you take a jeep ride, you miss out on the hike to Ngadi and Chamje. Some trekkers ironically explain cheaters as those who actually miss out on the fun aspects of trekking from Chame directly. 

Dharapani to Chame Trek Distance in Annapurna 

The most awaited beginning of the Annapurna Circuit trekking trail is finally here. The Dharapani to Chame trek distance is roughly 15 km, with narrow trekking trails, and sometimes a road through the pine and oak trees. 

In the 10 miles between Dharapani and Chame, you pass through several small villages, including Bagarchhap, Danakyu, Timang, Thanchok, and Koto. These are ideal places where you can stop for refreshments and interact with the locals. 

An enthusiastic trekker from anywhere in the world can cover it all within 6 hours of walking at a natural pace. The trek unveils the scenic pathways, waterfalls, and crossings of suspension bridges over the Marshyangdi River, as well as the Manang villages like Koto, Chame, and many others you encounter. 

You chase the views of Manaslu, paving the primary steps on the Manaslu and Annapurna circuit treks. But is it only about the distance all the time, as sometimes the memories we make along a journey are more pivotal in shaping our experience? And catching up to the views of the eighth-highest mountain in the world, Manaslu at 8,163 meters, is definitely one to consider. 

The geo-mechanical characteristics of Dharapani to Chame Road

The geo-mechanical characteristics of Chame Road section Manang is the talk of the table today. Here you get to understand the elevation changes, geological formations, terrain variations, scenic landscapes, and weathering and erosion on the Dharapani to Chame roads. 

  • Motor road tourism in Annapurna Circuit, on the banks of the Marshyandgi River
  • If you reach the eastern horizon of Manang, start for the challenging ascent to Timang. 
  • Lower areas dripping towards the northeast lack facilities so pack all your trekking gear and energy bars. 

The route takes you from Dharapani (1,860 m) to Timang (2,750 m), then to Koto (2,600 m), and finally to Chame (2,670 m). The ascent to Timang is the most challenging part of the day, but the views from the village are well worth the effort. 

The Dharapani to Chame trail is a steep climb with an elevation gain of around 900 m, covered within 6 hours. From Dharapani (1,860 meters) to Chame (2,670 meters), you get magnificent views of the Manaslu and Annapurna mountain ranges along the way. 

Dharapani (1860 m), Timang (2750 m), Koto (2600 m), and finally reaching Chame (2,670 m), Are you excited for that? 

Dharapani to Timang 

Dharapani to Timang is a remote trekking trail of about 7 km from an altitude of 1860 m to 2750 m. In Tour des Annapurna, you walk through big pine trees for around 2 hours, up until you reach Timang. 

Dharpani, where you make all last-moment preparations to start trekking after a jeep ride, is one of the off-road ones. You can find Citizens Bank Limited, Shine Resunga Development Bank, and Prabhu Bank ATMs to withdraw cash for your trek. 

The distance between Dharapani and Timang is approximately 7 kilometers. Get officially in the rain forest; your heart pounds a thousand times when you take a stairway to reach the next destination. The loud, booming river with spectacular scenery, the apple orchard in Dharapani, a long village, and greeting the local’s Namaste—everything recalls. 

As you start from Dharapani, you take a steep climb to reach Timang (2750 m), for an elevation gain of around 900 m. It’s 1.5 hours of walking, to reach the village of Danaque. From that 1500-foot steep climb, take you to Timang, a motorable road, at Danaque, which is prone to landslides and also has the crossing of streams. And a steep footpath to reach Timang. 

You walk through a narrow forest path and find yourself walking barefoot on the river path, “Boom-boom” waterfall, as the trekkers name it for fun on the way, spotted 2 hours on your journey from Dharapani. That’s truly mesmerizing.  

Timang to Koto 

The trek from Timang to Koto is a relatively easy and scenic section of the Annapurna Circuit, covering a distance of around 3 to 4 km. This means a comfortable hiking session of approximately 1 hour takes you to Koto, where lies the check-in point for the ACAP office.

Timang is a popular stop for food, rest, and exploration of the Manaslu range on a clear day. You can take a banana smoothie, scrambled eggs, lentil soup, or Dal Bhat, and explore the regions. 

Buy your dinner and breakfast in the villages and support the local community. You get to see some flat area walks and uphill walks in dense forests, exploring the amazing views of Annapurna and the Mansiri Himalayan range. 

Lunges on the gym cannot solely guarantee a long walk in the Annapurna Circuit trek, as it is exclusively steep and painful at times. That’s why those aspiring to trek in Nepal need regular practices to walk with their heavy backpacks. 

Among all that is relaxing is the crossing of suspension bridges over the Marshyangdi River. It can be one of the favorite parts of your hike, plus the backdrop of the mountains looks incredibly good and makes you scream out as an epic peak. You see horses walking on the narrow street in Koto. 

Don’t break your ankle, don’t rush, take a steep climb, and don’t miss out on the amazing view of the terraced field. As you are just here in Chame, the journey to Pisang and the ultimate Annapurna is still on the list. 

Koto to Chame 

Upon reaching Koto, you will need to sign in to the police check post, register your details, and show your ACAP permit before continuing to Chame. As trekkers are exclusively detailed, the scenery is reminiscent of the Swiss alp, with old wooden houses contrasting with the deep blue views of the Himalayas and the dark green forest background. 

It is 2 km from Koto before reaching Chame, the business center of Manang, at a height of 2670 m above sea level. Just a 25- to 30-minute hike and you reach the destination of the day, Chame, where you get a luxury stay on a budget with quite good food. But check once; you may need to take squatty potty ( at squat toilets) at some hotels in Chame. 


Stay tuned to the Manaslu Guide for more information on the Manaslu and Annapurna Circuit Trek. We help you navigate the landscapes and remote villages in the Manaslu and Annapurna trekking regions. Inquire today to make your most-awaited adventure on trekking trails in Nepal. Drop comments, if you like the map route from Dharapani to Chame, we intended to pass through this well-articulated blog.

Soti Khola: Your Manaslu Trekking Adventure Starts Here—Know Everything! 

The Nepal tour to Soti Khola—it’s where your 14 days of trekking in Manaslu begin. Are you excited to travel with us to where your Soti Khola destination arrives? Grab your refreshing drink and wait for a while to catch up, because the upcoming journey is a bit tiresome and will take a toll on you in the Manaslu trekking region. 

If you have a knack for exploring the most remote villages in Manaslu, which are now commercializing due to an increase in trekking, sure, you are welcome! And Soti Khola is the landmark of the beginning of the wild adventure gaze while chasing the Mansiri Himalayan range. 

Why Soti Khola? 

Soti Khola is the starting point of the Manaslu Circuit Trek, located around 145 km away from Kathmandu. The secret getaway and the attractions are all behind you when you take an exhilarating jeep or bus ride to Arughat and continue the drive to the most exciting beginning, Soti Khola. 

Let me tell you, the adventure is daring, taking you to exotic scenery following a bumpy ride from Kathmandu to Sotikhola. Some driving routes are still remote and are prone to landslides. 

The reason is very clear, it rests in natural landscapes with hills and trees, and commercialization is not properly executed in terms of infrastructure. 

But the good part is that the remoteness of Soti Khola, its traditional charm, and the endless beauty beckon of Manaslu continue to sing their way out on the pine and oak forests of the Manaslu trekking route. Start your trekking in Manaslu at the terraced field in Sotikhola with a friendly trekking guide, who can ground you to the core of the adventure itself.   

Soti Khola: The Journey to trekking routes in Manaslu starts here

Soti Khola, the starting point for the Manaslu Circuit Trek, can be reached via an 8-hour jeep ride from Kathmandu. While the road distance is only 87 miles (around 145 km) from Kathmandu, the bumpy roads can be a little challenging and serve as a fitting start to a great adventure that awaits in the Mansiri Himalayan range. 

Choose a reputed trekking company that will book all your transfers, arrange the necessary facilities, and help you have a better trekking experience on the Manaslu Circuit trek. If you are looking for an affordable option, booking online bus tickets for local buses from Kathmandu to SotiKhola with basic facilities can minimize extra expenses on your part.  

  1.  By private transfer of 6+ hours, you reach Arughat, from which the distance is just a few kilometers. 
  2. One can take locally operated jeeps or small vans from Arughat if opting for a public bus, (around 2 hours to reach). Off-road and the cheapest mode of travel, along with the silent noise of the running water current. 
  3. If you have a group, you can hire private vehicles like the Totoyo Hilux Jeep to take you to Soti Khola. 
  4. crossing of wooden suspension bridges, the local buses, and friendly locals help you know about the ideal road conditions for the trek. 

You can ride on a local bus from Kathmandu to Sotikhola for a more safe and comfortable option. By slightly moving over the budget, your destination can be planned based on your comfort with the Manaslu Guide team. We arrange your porter and top guide for you and give you an anthem of your own with a first-hand encounter with the promising landscapes of Manaslu.  

Briefly describe the drive from Kathmandu to Soti khola 

It’s exciting to be a part of the journey from Kathmandu to the entry point of the Manaslu trekking region. A drive to Soti khola starts as you follow the Prithivi Highway, a road that connects Kathmandu and Pokhara. The drive is speculated to take between 8 and 10 hours, again subject to traffic conditions. 

During festivity time, Dashain-Tihar, the traffic is real, especially, in October and November. The road starts to be well-maintained up until Dhading, and some progressively deteriorating road conditions are seen in the rural and remote part when you come close to Gorkha district. The bumpy roads give you the ancient tale of how people used to struggle for infrastructure in the Manaslu region and still do. 

But what is explored best with feet in SotiKhola and the Manaslu villages, like Jagat, Samdo, and Samagaun, is not possible with a ride. The Nubri Valley, the heart of Manaslu, is popular for its ethnic villages, Ribum monastery, and stress-buster accommodation stops for trekkers who come to chase Manaslu, Naike Peak, and Himalchuli on the left. These views make up for the lack of comfort on the driving route from Kathmandu to Soti Khola, where you approach a more remote part. 

Soti khola to Machha Khola trek distance & altitude

Whether you are on a Mustang or Manaslu adventure, you are through this essential beginning trekking point, Soti Khola. It takes about 200 meters of elevation gain and 14.1 km/8.7 miles to reach the uphills of Machha Khola, crossing the Budhi Gandaki River. 

Manaslu adventure is a ticked-off bucket list once you follow Soti Khola up to the Manaslu base camp, sightseeing the remote Narphu Valley, Samagaun, and the lesser-known Manaslu village. The blue river with its views is worth starting as you continue your journey to the eighth highest peak, Manaslu, and discover its unusual magic in the villages in the base area. 

The trek following Soti Khola passes through rough and steep mule tracks; it also includes crossing of several long metal suspension bridges, oak and rhododendron forests, ethnic villages, green hills, glaciers, and the dramatic trekking route of Manaslu, concurrently passing the high glacial saddles and the Larkya La pass (5100m).

Accommodation options in Soti Khola Nepal

The overall experience of staying in Soti Khola Nepal is good, with some pluses and minuses. Let’s list some of the accommodation options in Soti Khola which I prefer, 

  1. Satkar Guest House
  2. Tsum Valley Guest House
  3. Hotel Fulbari Lodge and Restaurants
  4. Green Valley Guest House
  5. ABC Guest House

The homestays, lodges, and hotels in SotiKhola are over a dozen, operated by locals, and even commercialized in partnership with the best trekking companies in Nepal. You are served hot soups on cold days; savor delicacies of Magar and Gurung cuisines like Tarul (yam) with spices, sekuwa, raksi, batuk roti, and Nepali thali with the fusions of western cuisines. 

Final words on Soti Khola and Manaslu Trek (Nepal)

The government of Nepal requires a special permit to visit the Manaslu trekking area, i.e., a Manaslu Restricted Area permit. There is other necessary paperwork, like a TIMS card and a Manaslu Conservation Area Permit, which the trekking guide helps you arrange. 

Contact the Manaslu guide team for ground transportation for the Manaslu Tsum Valley trek and circuit trek updates for 2024–2025. The next thing we talk more about is other famous stops at the Manaslu trekking route: Larke Bazaar, Lokpa, Nepal, Bumthang, Nyak, Chumling, Mu Gompa, Samdo, Samagaun , Lho, and Machhakhola. 

Don’t let the Rain ruin your fun: Best Places to Visit in Monsoon in Nepal 

The monsoon in Nepal brings colors and greenery and paints the landscapes with green, grey, and yellow hues, with the iconic sun and rainbow after the water just stops. The pleasing smell of wet mud, enchanting rivers, luscious landscapes, and incredible waterfalls offer a unique experience.

Though the path can be slippery, the demand for monsoon adventure in nature strolling is beyond explanation. Love blossoms in the monsoon and when you can have a cozy night with lush greenery on the balcony of your favorite resort, that’s a vacation time to stay with your beau in mild rain during the monsoon. With cocktails and our favorite wine, fine dining can also be couples’ best experience in the monsoon in Nepal. 

What are the best places to visit in the monsoon in Nepal? 

If you are looking for the monsoon rain to set off, here are some top visit-worthy places. Even though leeches could be present, by simply avoiding them, you can make the most of the greenery in the nearby hill station, like Nagarkot, located 32 km east of Nagarkot. 

We have prepared a list of top Monsoon-friendly tour places in Nepal. Let’s see why the after-rain time makes these the best places to visit in the monsoon in Nepal. 

1. Nagarkot 

Nagarkot is the nearby hill station from Kathmandu, which offers panoramic views of mountains like Mount Annapurna, Ganesh Himal, and Mount Everest. Visitors can relax in the ambiance of a cozy resort, such as Hotel Mystic Himalaya or Club Himalaya Nagarkot Resort, and make the most of their visit during the monsoon in Nepal. 

With its closer proximity to Kathmandu, just 32 km from the heart of the city, you can enjoy hiking, short treks, and outdoor adventures in a serene environment after rain with slight precipitation in Nagarkot. Chisapani Nagarkot hiking takes you to the traditional villages, ancient temples, and beautiful sunrise and sunset destinations in Nepal. 

What will be alluring is the earthy scent of damp soil and vibrant green life. It is an interesting combination of raindrops on the blades of grass that just helps you celebrate the aftermath of the rain. Nagarkot Geodetic Survey Tower is the highest point where you can sightsee the whole Kathmandu valley.

The winter season can bring snow to Nagarkot and people come here to see the snow and spectacular sunrise over the Himalayas. The top choice for Nagarkot is its beautiful location, making it suitable to trek, explore the waterfalls, and take you to the greener side of city life, with views of Langtang, Rolwaling, Everest, Numbur, and Jugal Himalayas. 

2. Ilam 

Ilam is located in the Mahabharata hilly range in the eastern region of Nepal. This hill district lies at an altitude of 1,000 meters (3,281 feet) to 3,636 meters (11,929 feet) above sea level. Ilam was one of the ten self-ruling states of Limbuwan before Nepal’s reunification. The tea cultivation in Ilam was initiated in 1863 as the Ilam Tea Estate. 

It was only in 1982 that the five districts of Ilam, Jhapa, Dhankuta, Panchthar, and Terhathum were combined, known as the tea zones of Nepal. Ilam is best known for its sightseeing and attractions like Mai Pokhari Lake, sites like Gajur Mukhi ( Bhagwati temple), and Antu Danda, an outstanding vantage point in Ilam. 

From the capital of Nepal, Kathmandu, the regular bus also operates to Ilam. You can also hire a private vehicle, while an air ticket can take you to the nearest airport to Ilam, Bhadrapur Airport, which is 92 kilometers away from Kanyam, Ilam Tea Garden. 

Take a day tour of the tea garden and enjoy the rain while reading a book at your hotel on a rainy evening—a perfect monsoon activity served with a hot cup of tea. It’s up to you to make your day fruitful when the weather forecast shows minimalistic rain predictions in the monsoon in Nepal.

3. Pokhara 

The monsoon rain does pose a challenge to outdoor activities in Pokhara but one can find a peaceful retreat in a less-crowded season in Pokhara. Visitors can savor traditional Nepali dishes, explore the Pokhara Regional Museum and Gurkha Memorial Park, and enjoy the backdrop of greenery in Pokhara. The Seti River George is one of the city’s natural beauties. It is among the best places to visit in the monsoon when the temples have risen in water level with extra green and extra magic in this lakeside city. 

Mountain Glory Forest Resort and Spa, Waterfront Resort, Temple Tree Resort, and Pokhara Lodge are some of the top places to visit during the monsoon in Pokhara, Nepal. You can choose to stay at a lakeside location with a terrace, lounge, room service, and even a spa on the hotel premises when the outside is running. 

These resorts are suitable for families with children and dining options also include multinational cuisines, still inspired by Nepali taste buds. The prices in high-rated resorts can range from  $105 per night. But you can also have a deal at mid-range stay places in Monsoon in Nepal, starting at $10 (Nepali rupees 1300 to 1500) per night. 

4. Suburb area in Monsoon 

If you are still confused about the monsoon attractions in Nepal, the Lumbini, Upper Mustang, and Annapurna circuit regions can bring the colors you knew never existed. Farmers are more than happy to welcome monsoon rain in Nepal. Planning a trip to the monsoon means being prepared for mild to huge rainfall in Nepal during this season. 

The visitors can be part of the harvest season of the year and watch the traditional methods of ploughing, farming, and rice planting on their trip. Wander around the suburbs region where the wet streets have an earthy scent for you to lose your senses( obviously in a good way) as you feel this smell dear and “home”! Olfactophilia is when you love the smell of something that your emotions arouse. 

Why monsoon can be a unique time to explore Nepal? 

The monsoon season can be a unique time when vibrant colors paint the landscapes with coats of green. You can see the waterfall and rivers dancing out and coming alive, making it a cleaner and more refreshing time of the year. 

There are fewer crowds, spectacular sunrises, and rainbows in the clouds, with the play of light and colors in the surroundings. Temples, shrines, and historic monuments remain open and are even safer to visit during the monsoon in Nepal. So, the best places to visit in the monsoon in Nepal are the Hindu God/Goddess temple, parks, Patan Durbar Square, Hanuman Dhoka Durbar Square, and Bhaktapur Durbar Square. 

Tips to consider when visiting places in Monsoon 

When visiting the shortlisted places during monsoon season in Nepal, you need to be cautious about them to have a hassle-free experience. The first thing is to check the weather forecast, as heavy rain conditions are not ideal for you to plan a destination trip in Nepal. Choosing a four-wheeler is better than taking your bike, as potential risks arise during the monsoon season. 

Pack light and include rain gear. Even have insect repellent, and medications against fever, flu, and indigestion during this season. Monsoon can bring waterborne disease so be mindful about what you eat and drink to prevent food poisoning and check hygienic local restaurants to stay safe. Avoid drinking water from unreliable sources and carry water purification tablets to mitigate the risk that monsoons invite. 


Monsoon travel can be confusing; you want to sit in bed and even have soothing views of greenery far away from you. That’s when a resort serves a purpose. You can also have budget travel with your better half and family, with pre-planning, and make the most of the offers during less-crowded monsoon season (getting wet and wild). 

Embrace spontaneity, prepare to be safe, and even participate in vibrant celebrations of the local community during the monsoon. There are prospects that this will become a more popular time to connect with nature ( with ounces of love oozing from the sky), except for the part where the unprecedented rain might trigger safety concerns. Inquire with Manaslu guide for more such interesting adventures, treks, and tourism throughout the season in Nepal.