Month: November 2023

Trekking Shopping in Nepal

Are you looking forward to trekking Shopping in Nepal? From premium to budget-friendly trekking gear, you can get what you want in the capital of Nepal, Kathmandu. So, no last-moment rush, as we came up with trekking shopping on a budget blog in Nepal. 

Nepal offers a plethora of trekking opportunities for all the adventure lovers out there. With a range of trekking trails to experience comes the responsibility of shopping for the right gear. From the challenging peak climbing, trekking, and expedition, one must invest in quality trekking essentials. 

When shopping for the ultimate adventure in life, excitement is at its peak. But what triggers it more often is a budget-friendly purchase with bargains. Thamel, the busy street of Kathmandu, can be a perfect place where you can find all the trekking essentials at a glance, but how can you grab the best deals? 

As you stay tuned, we will update you with significant discount deals ongoing on essentials for trekking in Nepal. Well, as you hassle with your trekking shopping, both high-end brands and budget-conscious purchase options are available in the Nepalese market; hence, get planning. 

How to Find the Best Deals on Trekking Shopping in Nepal?

For budget-minded trekkers, there are avalanches of bargain options if you approach the right platform. You can find several deals ongoing on Daraz, where festive offers, discounts, and coupons are available during the peak trekking season, October to November. 

Trekking and shopping in Nepal can be quite hectic if you are unaware of these tricks. We can understand that the cost of trekking gear can get expensive, but not anymore, as you can find great deals simply by adhering to our tips. 

1. Shop in Thamel 

Thamel is one of the tourist hubs in Kathmandu, where you can find all the required trekking gear at a glance. What makes it a must-go is the range of options you can find in trekking gear. If you want to shop around and compare prices, Thamel presents you with several trekking shops. Compared to Europe or other Western countries, you can find better deals on brand and local trekking brands. 

2. Negotiate More often 

Negotiating the price, aka haggling, is a popular trend in Nepal. Don’t just pay the amount the owner marks for. Initially, put a low offer on the trekking gear and negotiate until you arrive at a mutually agreed-upon price through a bargain. Being polite will help you leave a positive impression on the owner and find the best deals at the same time. 

3. Shop around 

The genuine suggestion when trekking in Nepal is to shop around. If you want to get good discounts and deals, it’s better if you don’t buy the first thing you notice. You can look for similar products in another shop, compare the prices, and even bargain based on that. You can also find something that’s within your budget simply by not buying impulsively. 

4. Thrift Shopping 

Thrift shopping i.e. buying used gear like trekking poles, bags, and other gear can save you a lot of money. Since safety comes first it is advised for you to check if the used gears are in good condition or not. Saving money on high-end brand’s used trekking essentials will prevent you from running out of cash. 

5. Renting Trekking Gear 

If you are planning to go for a shorter trek within Nepal, renting trekking gear can also be an effective way. Before you buy, you may also consider the rental services of trekking gear, from different brands and models. 

6. Buy Local Products 

Buying Nepal-based trekking gear and local products will not only help you save money but also support the Nepali economy. Be aware of buying from reputable shops only to ensure better customer service afterward. 

7. Buy Off-season 

Discount on trekking shopping in Nepal? What’s the ideal way to shop in advance during the off-season? Usually, the prices go down when buyers come less frequently in the off-season. Doing your research and even buying in bulk, can help you save more money. 

Trekking Essentials that you Need not Miss out on 

Trekking shopping can be frustrating when you do not know what to look for in the market. But we have prepared a complete list of what you can purchase for your trekking in Nepal. 

Trekking Essentials	Description
Clothing	Waterproof jacket, pants, trousers, fleece jacket, innerwear, insulating hat, and down jackets
Footwears	Trekking boots, sports shoes, heavy and light socks
Personal Accessories	Battery backup, cellphone, camera, Sunscreen, sunglasses, body wipes, cash
Toiletries	Deodorant, Toothbrush, Toothpaste, shampoo, Toilet paper, wipes, and towel
Miscellaneous	First aid kit, personal medications, water purifying tablet, bottle, sleeping bag, backpack, documents, permit requirements

Affordable Trekking Gears in Nepal

Trekking Shopping	Approximate Cost(Nrs)	Brands
Jackets and Clothing	9000 to 32,000	Sherpa, Sonam,  Gorkha Athletics, Himalayan Gear
Accessories like Hat	1500 to 8000	Sherpa, Trekking Gear Nepal, Himalayan Gear
Trekking Poles	1300 to 27,000	REI Co-op Trailmade, LEKI, Adidas, CAMP
Backpack	1500 to 11000	Osprey, Bajrang, White Peak, KOBIEU
Trekking Shoes	2500 to 49000	Salomon, Goldstar, Sherpa, Scarpa,  La Sportiva

Trekking bag prices in Nepal range from Rs 1500, while premium bags can go above Rs 11,000. Similarly, you can buy durable and comfortable-fitting trekking shoes at a price starting at Rs 2500 in Nepal. Brands like Goldstar have been making affordable trekking boots.

Recommend Trekking Gear Shops in Kathmandu 

1. Shona’s Alpine 

One of the popular and tourist-reviewed trekking shops in Kathmandu is Shona’s Alpine. Located in Amrit Marg, Thamel, the shop has a vast array of trekking essentials to choose from. You can find rentals, used gear, and branded products, especially North Face jackets and other high-quality gear that is their top-selling. 

2. Yak Mountain, Himalayan Trekking Shop 

Yak Mountain Himalayan Trekking Shop is another reputed trekking essentials shop located in Thamel Marg, Kathmandu. The in-store shopping facility, accompanied by friendly staff in the outlet, makes it a go-to shop for trekking gear. 

3. Kalapatthar Trekking Store

Kalapathar Trekking Store, located in Saat Ghumti Marg, Thamel, is a go-to place for premium and affordable trekking gear in Nepal. Outdoor enthusiasts can find quality trekking jackets, and trekking gear, that cater to their adventure needs. 

4. Everest Trekking Gear

Everest Trekking Gear is another recommended shop for getting your required outdoor sports essentials at a reasonable price. Located in JP Marga, Thamel is a genuine manufacturer of trekking equipment in Nepal. 

5. Wild Everest Trekking Shop 

Located in the Saat Ghumti Marg, Thamel, Wild Everest trekking shop is a stop where you can pre-book and even rent your essential trekking items at an affordable range. Trekking poles, sweaters, down jackets, and backpacks, are readily available for in-house shopping. 

6. Ocean Trekking Gear 

Ocean Trekking Gear is a trekking equipment and clothing shop in Nursing Chowk, Kathmandu. It is one of the recommended and genuine places for purchasing your trekking needs in terms of quality and reasonable pricing options, as the review suggests. 

Trekking shop in Pokhara

If you are looking for the best trekking shop in Pokhara, consider exploring the best stores like Adventure Trekking Shop, which has a 5-star rating. Other outdoor clothing and equipment shops like Sunrise Trekking Equipment Store and Yak’n Yeti Trekking Shop have been providing affordable yet quality treating gear supplies in Nepal.

Conclusion

Looking for the best store in Kathmandu to grab a deal on trekking shopping can be a daunting task. But researching effectively what you value, seek, and budget for buying trekking gear is essential. As you shuffle through the extensive collection available in the heart of Kathmandu, you may witness a trove of opportunities suited for your most-awaited outdoor adventure. 

Navigating trekking gear essential in the Nepalese market requires great patience. The great thing is that you can negotiate on friendly terms with the staff and get good deals within budget when shopping for adventure gear in Nepal, Find a balance between choosing high-quality brands or budget-friendly trekking essentials, especially when you are on a tight budget. Ultimately, get trekking gear that ensures comfort, and safety, and most importantly, you get confidence when conquering the rugged and rustic landscape of the Himalayas in Nepal. 

Unveiling the challenges and rewards of both Manaslu Circuit Trek and Everest Base Camp Trek

With several white, snow-capped mountains along with hundreds of trekking trails, Nepal is a country full of diverse geographical folds along with rich cultural and natural resources. From a beginner to a trekking expert, Nepal has something to offer for everyone whether you are trying to escape the busy city life or you are hailing a journey of self-discovery and transformation.

Everest and Manaslu, both are prominent trekking routes in Nepal. Everest and Manaslu are part of the MahaLangur Himalayan Range which includes the other two highest peaks in the world Mt. Lhotse and Mt. Cho Oyu. These treks will take you to some of the highest peaks in the world. However, these treks differ in various ways. The blog below talks compactly about the comparison of the Manaslu Circuit Trek Vs Everest Base Camp.

Everest Base Camp Trek and Manaslu Circuit Trek

Mount Everest, also known as Sagarmatha, is the highest peak in the world. It lies on the border between Nepal and China (Tibet). The height of Mount Everest is 8849 meters which is about 29,029 feet above sea level. Everest is in the Mahalangur range of Khumbu region. Mount Everest has been drawing mountaineers and trekkers around the world. This white pearl-like beauty has a unique geology, climate, and biodiversity.

Manaslu is the eighth-highest mountain in the world which has a height of 8,163 meters. This is around 26,781 feet above sea level. Mount Manaslu resides in the Gorkha district of Nepal and is in the Mansiri Himal Range in Northern central Nepal. The Manaslu Conservation Area around the mountain encompasses a variety of flora and fauna. Marsyandgdi River separates the Mansiri Himal Range from the Annapurna Region.

Comparison between the Everest Base Camp Trek and the Manaslu Circuit Trek

Although both of the treks lead to one of the major destinations including the Everest Base Camp and circle around Manaslu mountain, there is a difference in various terms. These two of the most popular trekking destinations in Nepal offer views of stunning mountain vistas and an opportunity to immerse oneself in the rich Himalayan culture. Here are some of the major comparisons between the Everest Base Camp Trek and the Manaslu Circuit Trek.

Trekking Routes- Is it easy to get to Manaslu Circuit or Everest Base Camp?

Destination	Distance
Manaslu Circuit Trek	177 kilometers
Everest Base Camp Trek	130 kilometers

Both the Everest Base Camp Trek and the Manaslu Circuit Trek are challenging. However, there is a certain variation in the length of the trek. In terms of duration and trekking routes, both of these treks are quite difficult yet rewarding.

Altitude and Acclimatization

Manaslu Circuit Trek	Everest Base Camp Trek
5,106 meters (16,752 feet)	5,644 meters (18,519 feet)
Higher risk of sickness	Lower risk of altitude sickness
14 to 16 days	18 to 21 days

The Everest Base Camp Trek usually takes fewer days to complete, whereas, the Manaslu Circuit Trek is a comparatively longer trek. However, you can stretch the trek as per your routines. Taking time to adjust to the altitude and proper acclimatization is important and will help you to prevent altitude sickness. 

Technical difficulty and Trial condition

Manaslu Circuit Trek	Everest Base Camp Trek
Medium technical difficulties	High technical difficulties
Less crowded	More crowded and exposed sections
Fewer steep ascents and descents	High steep ascents and descents
Warmer and wetter	Colder and drier

The highest point of Manaslu Circuit Trek is the Larkya La pass whereas the highest point of Everest Base Camp Trek is Kala Patthar. The Manaslu Circuit Trek is a less technical trek than that of the EBC Trek. Manaslu Circuit trek further offers a more varied scenery.

Physical fitness and Endurance requirement

Manaslu Circuit Trek	Everest Base Camp Trek
Moderate physical fitness	Good physical fitness
Medium endurance requirements	High endurance
5 to 7 hours trek per day	8 to 10 hours trek per day

Everest Base Camp Trek will seek high perseverance as you will be trekking through steep inclines and declines. Also, you will be hiking for 8 to 10 hours with a full backpack at a steady pace. On the other hand, Manaslu Circuit Trek is 5 to 7 hours of trek per day which requires a moderate physical condition.

Permits and costs

Manaslu Circuit Trek	Everest Base Camp Trek
TIMS card required	TIMS card required
Permit for Manaslu Conservation Area	Permit for Sagarmatha National Park
Restricted area permit required	Restricted area permits are mandatory
Average of USD 1100 to 2500 USD per person	Average of USD 1200 to 2000 USD per person

The difference in the cost stems from the higher permit fees and transportation expenses. However, you can cut some of the prices by altering the medium of transportation along with the accommodation facilities as well.  Also, the popularity of Everest Base Camp and Sagarmatha National Park is another prime reason for the higher cost. The unique characters and locations of Manaslu Trek make it less pricey than that of Everest Base Camp Trek. Both treks may require local municipal trekking permits which you should consider before the trek. 

Which to choose- Manaslu Circuit Trek or Everest Base Camp Trek ?

Well, choosing between the Everest Base Camp Trek and the Manaslu Circuit Trek solely depends upon individual preferences, budgets, and other factors. However, here we will help you narrow down the difficulties for you to navigate through your decision to trek in Nepal between Manaslu and Everest. 

Comparatively, Manaslu Trekking is less crowded than Everest Base Camp Trek, even during the rush and peak hours. Therefore, if you are seeking solitude from the external world and escape from the interactions then Manaslu Trek is just the thing for you. This shall be a trek with isolation and a journey of self-discovery. However, solo trekking is not permissible in this region. So, you should have at least a trekking guide accompanied by other trekker companions. 

Every individual is unique. Therefore, your adaptation to the climate, weather, and altitude will also play a major role during the trek. The Everest Base Camp has extreme weather conditions during the winter while the Manaslu is challenging in Monsoon. The ascending and inclination of the Everest base camp is much more rapid than the Manaslu trek. Eventually, you can decide which trek to choose as per your personal preferences, budget, physical condition, and strengths. 

Conclusion 

The selection between Manaslu Circuit Trek and Everest Base Camp Trek exclusively depends on you and your choices. However, both these treks are unforgettable journeys to the serene and majestic Himalayas. Manaslu Circuit Trek presents some more challenges than the Everest Base Camp Trek. However, Manaslu has a more sheltered and immersive adventure making it a unique experience. No matter whatever Trek you choose, with proper research and plan, you will have an adventurous journey to the majestic Himalayas. No matter where you go, you will be able to explore the stunning and exquisite mountains along with the breathtaking landscapes, flora and fauna, diverse biodiversity, natural beauty, and rich culture. 

Nepal Trekking is a backpacker’s paradise of Himalayan on Shoestring Budget

On the lap of the Himalayas, there is a country named Nepal that presents you with some breathtaking landscapes along with rich cultural and natural heritages. And for adventure seekers like you, the trekking trails of Nepal are the utmost. Ranging from the deepest canyons in the world to the highest mountain in the world, Nepal has everything to offer.

While you might wonder if you will empty your pockets and break the bank for this trip, Nepal is one of the most budget-friendly countries to travel to that will save you thousands. This hidden gem has untouched beauty, rich culture, and authentic experience, all while adhering to your budget.

Trekking in Nepal’s Popular Off-beaten Trails

From beginners to trekkers, Nepal has diverse trekking trails for all levels of expertise. For example: for those who are seeking less crowd to get to Annapurna Base Camp, the Annapurna Circuit provides alternative trails to reach there. Thus, you can trek as per your preference and desires. Here are some of the popular trekking spots in Nepal that are less frequent:

1. Manaslu Circuit Trek

Manaslu Himal is one of the world’s eight highest peaks in the world which offers a challenging yet rewarding trek to those who are willing to get out of their comfort zone to enjoy the stunning panoramic views along with a blend of both natural and cultural beauty.

2. The Langtang Trek

In the Northern part of Kathmandu, there are traditional villages along with alpine meadows that are ideal for those who seek a leisure place to soak in the beauty of this region. The views of Mount Langtang Lirung, Dorje Lakpa, and Langtang Ri are central to this trek. Also, the Langtang National Park with diverse flora and fauna is home to biodiversity.

3. Kanchenjunga Trek

Kanchenjunga is the third-highest peak in the world and offers a view of neighboring peaks like Makalu, Lhotse, and Everest. It is a remote and challenging trek that passes through the Kanchenjunga Conservation Area. The trek is about 220 kilometers and is usually completed in 21-24 days. If you are seeking an adventurous and unforgettable trek, Kanchenjunga Trek is just the thing for you.

Trekking in Nepal on Budget – What can you expect?

Nepal offers you affordable trekking options that will meet your needs and preferences. From the permits required, and accommodation to food, you will witness inexpensive yet rich experiences in comparison to other popular trekking destinations in the world. You can select among various trekking packages online and offline and compare them to the local outfitters and international market.

As per the estimated figures, you will be spending around 600 USD to 2000 USD for a trek of 7 to 16 days per person. This price ranges from short treks to a 21-day-long trek. The major areas for your expenses during trekking are

1. Transportations

The cost of transportation solely depends upon your destination. However, Nepal offers some affordable travel options if you opt for public vehicles such as local buses and jeeps. Public transportation in Nepal is an adventure in itself.

Every trek has a certain trailhead and thus, the trail will start on foot. However, getting to the starting point depends on what medium you choose. Let us take an example. For the Manaslu Circuit trek, the trek begins at Arughat or Soti Khola. If you get on the bus from Kathmandu, the local bus costs 10 USD per person whereas on a Jeep it takes around 150 to 200 USD.

2. Permits

You will require a permit to enter the restricted areas while trekking. These permits are issued by the National Tourism Board. You will require these permits and passes while trekking in areas like Everest, Annapurna, Langtang, Manaslu, Mustang, and Rolwaling. As per the latest update, it costs NPR 3,390 for a National Park Permit and NPR 3,000 for a Conservation Area Permit per trekker.

3. Food and Accommodation

The estimated average cost for food and accommodation while trekking in Nepal can range from 40 to 60 USD a day for a person. This included your breakfast, lunch, and dinner along with the night stay at the available hotels during the trek in the Himalayas. However, this can be altered as per the location, destination, and other preferences.

Trekking packages in Nepal

Several trekking agencies have been providing services for trekking. You can compare these packages online and offline to ensure that the trek’s budget fits your budget and you get the package as per your need and preference. The most common trekking packages in Nepal include the following services.

• Transportation to and from the trailhead
• Trekking permits and passes
• Trekking guides and porters
• Accommodation and food in the city
• Tea house accommodation and meals throughout the trek including breakfast, lunch, and dinner

Some of the companies provide additional equipment and gear such as sleeping bags, trekking poles, etc. However, these items are to be returned to the company once you complete the trek. Also, the companies provide emergency first aid kits.

Trekking guides and porters charge USD 25 to 40 per day. This depends upon the level of difficulty of the trek. Also, the porter can charge from USD 20 to 30. You can pack lighter if you wish to minimize this cost.

How much budget should you set aside while trekking in Nepal?

Trekking routes and destinations in Nepal	Average time taken to complete the trek	Tentative cost per person for the trek
Everest Base Camp Trek	14 to 16 days	1400 USD to 2099 USD
Annapurna Circuit Trek Trek	10 to 15 days	800 USD to 1500 USD
Manaslu Circuit Trek Trek	13 to 15 days	1200 USD to 1600 USD
Langtang Valley Trek	10 to 14 days	800 USD to 1200 USD
Upper Mustang Trek Trek	15 to 19 days	1800 USD to 2500 USD

How can you save money while Trekking in Nepal?

The budget you set while traveling to Nepal solely depends upon the services you choose. Nepal offers a wide range of services which range from local products to five-star luxury. Therefore, there are a number of ways to save money on trekking in Nepal. While setting a budget, here are some of the few additional options that can save you dollars:

• Camping: Opt for camping instead of staying in lodges. Camping can be a much cheaper option. You can rent camping gear from travel agencies or local shops in Kathmandu.
• Local Eateries: Eat the local food rather than the western food. While you might seek Western foods, the local options as per the geography and weather will be more affordable due to their availability.
• Packing mindfully: Packing light is another way to save your money on porters. The less you carry, the less you will have to pay the porter. Packing the essentials and lightweight clothes will be better.
• Bargain: Bargaining is common in Nepal and you can bargain when you can. Thus, while shopping around Kathmandu, choose the local shops and markets for the best deal and prepare yourself to bargain.

Conclusion

Being a budget-conscious trekker requires the necessary planning and mindful spending. But you wouldn’t need to worry in Nepal. Here, Nepal will present you with some of the off-beaten treks along with warm hospitality and on-budget travel experience. You can immerse yourself in the beauty of this country without even straining your wallet. From food and accommodation to gear and equipment, you will get the best deals. The true sense of trekking lies not in the luxury but in the transformative voyage itself.

Heli Tour in Nepal

A thrilling adventure of gliding above the clouds, a perk of Heli tour in Nepal. Nepal is a landlocked beauty with splendid and mighty Himalayas along with breathtaking landscapes. The wide range of diversity, and terrain ranging from the verdant valleys to the snow-capped mountains are what draws you and thousands of tourists to Nepal across the globe.

Nepal can be an engrossing choice for you if you seek adventure and have a heart that is daring to explore places. These fantasies can come true as Nepal offers a wide range of packages with different attractions for a Heli Tour. Heli tours present a unique and exhilarating perspective of Nepal’s mesmerizing beauty.

Can you imagine yourself above the clouds, staring at the milk-white mountains and panorama of the Himalayas with you beside your loved one, that’s fantastic, isn’t it?

1. Heli Ride to Everest Base Camp

The Everest Base Camp is a challenging gate to the exquisite mountain which serves as a thrilling and unique opportunity to gaze upon the world’s highest peak. This epic view of the divine Himalayas not only is a testament to the natural beauty but also a must-experience for every soul that seeks adventure.

But this time, the long trek is replaced by the exciting Helicopter ride. Flying over the rugged terrains of Nepal, you will be exposed to the picturesque Khumbu region and Glacier along with the tall and inspiring vistas of Everest. The Kala Patthar flyover and the Everest Base Camp are the centers for this aviation, and it is a lifetime experience. You will be flying to an altitude of 5644m.

At an elevation of 1,300 meters, Kathmandu is the perfect starting point for your journey. You shall be then on a Helipad of Kathmandu Airport and will fly towards Lukla. During this comprehensive aerial voyage, you will be flying over the landmarks above the Everest Base Camp and the majestic Kala Patthar. A 3-hour sightseeing experience through Mount Everest will be a fantastic venture for you to explore life. The price ranges from $1000 to $1200 per person.

2. Explore Annapurna Range by Helicopter

The luxurious way to reach the Annapurna Base Camp is from Pokhara. As you explore the city of lakes, you would not like to miss the glorious mountains of the Annapurna Region. During this tour, you will be able to explore the aerial view of the Pokhara Valley and fly over the beautiful villages of Annapurna. Along with this, you will further have a view of Mt. Machhapuchhre and Mt. Dhaulagiri before reaching the Base Camp.

Annapurna Helicopter Tour is one of the most intriguing and indelible Heli Tours in Nepal. You will be flying parallel to the Himalayas from Pokhara and will see the diverse landscape of the ancient village in the Hilly region. The tenth-highest mountain in the work will also present you with the Annapurna Glacier, and a bird’s eye view of the Mountains.

This trip is estimated to cost around $400 to $600 per person. You can go through them before booking and compare the prices that fit your range and preference.

3. Beyond Everest: Manaslu Heli Tour in Nepal

The eighth most elevated mountain also known as the Killer Mountains is situated in the west of Kathmandu in the Gorkha Locale. Thus, the Manaslu Helicopter tour is a mesmerizing tour that will let you explore Nepal even if you are bounded by time.

During the trek, you will get through the diverse flora and fauna and further encompass the Northern Himalayan Range like Langtang and Ganesh Himal. Also, on the stopover at Samagaun, you can observe the pristine settlements and Buddhist cloisters and Stupas. This will be a 5-hour trip and is designed especially for those who are eager to step out and explore life in the mountains. This overall trip will cost you around $3000 to $4000 which includes transportation, tax, and other services.

Typically, the Manaslu region consists of remote and restricted areas where there is a lack of transportation, so the helicopter is the best choice for exploring Manaslu. This region has a lot to offer and is underrated. Hence, if you desire to explore such rare and unique beauty, you can consider booking this Heli ride and cherish the moments you make throughout your life.

4. Upper Mustang Helicopter Tour

Upper Mustang is the Mini Tibet of Nepal which offers an unparalleled beauty and opportunity to explore the hidden landscape, thrilling mountains, and glorious wonders. It is indeed a time-efficient way to glide above the Himalayas, land in the heart of Lo Manthang, the ancient capital of Mustang, and venture on a journey of discovery in this enchanting land.

The Helicopter ride is for about 4 to 5 hours which presents the views of Annapurna and Dhaulagiri Himalayan Range, the splendid landscapes of Mustang, and views of Kali Gandaki river. The overall helicopter trip costs around US$6000 to $7000 per flight for a group of 5 people.

During your return, you will be able to enjoy the aerial views of snow-capped mountains along with astonishing sceneries of Buddhist deities and monasteries. Also, exotic wildlife such as Blue sheep, Himalayan griffon vultures, and snow leopards can be encountered if you keep your eyes open.

5. Rara Lake Heli Tour in Nepal

Ensconced in the lap of the glorious Himalayas in the Mugu District of Nepal, Rara Lake serves crystal clear water and serene beauty along with the view of an intricate valley carved by glaciers, spotted with traditional villages and ancient monasteries. Rara is in the western region of Nepal and is also the biggest lake situated at an altitude of 3,000 meters with Rara National Park which covers an area of 9.8 square km.

During the thrilling aerial journey, the helicopter shall touch Rara Lake with its lush green forest and towering peaks. As the sun sets casting a warm glow over the lake, this helicopter ride will give you a chance to capture the spectacular panorama with your camera. This serene beauty will truly mesmerize you, and you shall carry these memories with you for life.

As Rara is in a remote area, it is not linked well with transportation. Thus, a helicopter ride to Rara Lake is just the perfect way to explore this virgin beauty. You can start this trip from Nepalgunj, Kathmandu, and Pokhara. This shall determine the overall cost of your flight and the trip. With a group of 5 to 6 people, you can book your trip and enjoy the view of mountains and rivers.

Conclusion

Nepal is the sacred land of towering peaks and hidden treasures. Thus, for adventure seekers from across the globe, the Heli ride in Nepal is an unprecedented opportunity for you to explore the captivating beauty of this country.

Whether you are embarking on the thrilling Everest Base Camp expedition, spanning the Annapurna circuit, or venturing the remote Rara and Upper Mustang region, the Heli Tour in Nepal provides an unforgettable way to experience Nepal and its rich cultural and natural heritage.

Heli Tour in Nepal is not just a mode of transportation but also an experience of adventure for a lifetime. So, pack your spirit and prepare to venture on your trip to Nepal.

Manaslu Circuit Trek in 2024: What’s Challenging?

Manaslu Circuit Trek is considered one of the off-the-beaten tracks, which serves a wide range of serene Himalayas. It is ambient towards the rich biodiversity, untrodden paths, and unrivaled natural beauty.

Mount Manaslu also known as Kampunge is one of the eight highest mountains in the world which is also prominent for being the Killer Mountain because of its challenging trek.

So are you ready to get underway to the breathtaking Mountains with snow-capped peaks and tough treks?

Why trek the Manaslu Circuit in 2024? 

 Mount Manaslu offers some of the most stunning landscapes and natural highlights including the Annapurna Range, Himalchuli, and Mount Manaslu itself along with the astonishing Glaciers, Lakes, and Forests. Moreover, the cultural high points include the Tibetan Villages, Buddhist Monasteries, and Traditional Festivals.

Competition of Manaslu Circuit Trek fills you with a sense of significant accomplishment which requires you to step out of your comfort zone along with ample physical fitness and mental toughness. And if you are willing to take the risk and challenge yourself, this trek is just the right thing for you. 

What Trekkers Need to Know for Manaslu Circuit Trek in 2024?

The Manaslu Circuit Trek is indeed rewarding. However, it is one of the most challenging treks in Nepal, thus, it is always wise to be prepared for all types of conditions including unpredictable weather.

1. Best time to Trek the Manaslu Circuit in 2024

Manaslu circuit is the trekking zone which consists of a sunny morning and day but a cold night. The temperature drops below 0 Celsius from December to February. Therefore, the best time to trek the Manaslu Circuit Trek is during the Spring; the month of March to May.

Another subsequently preferred time frame for this trek is during Autumn which is from September to November. This season offers days with sunny and clear skies but mild rainfall as well. 

2. Packing list for Manaslu Circuit Trek 

The first and foremost insistence of the trek consists of the physical demands along with the necessary packing. Here is a comprehensive packing list for your Manaslu Circuit Trek: 

Clothing 

Warm clothes for Mountains including the Thermal inner wear of long sleeves and pants, Fleece Jackets, Waterproof Jackets, and Rain pants. Hiking pants and Trekking Shorts are the most during the trek. And don’t forget your inner wear which consists of underwear, socks, and hats. Balaclava, buff, and gloves are also important for the hike to keep you warm. 

Footwear 

The tough trek will require some good-quality hiking boots. Make sure they are comfortable, lightweight, and high ankle which will help you throughout the journey. You can pack at least 2 to 3 boots and shoes. Also, don’t forget to keep your sandals and slippers. 

Backpacks 

A trekking backpack of 60 to 70 liters will be the favorable one for keeping your hands free and also to bring essential items such as a first aid kit, water, food, etc. Also, you will require a Day pack of around 20 to 30 liters which will be good for the trek. 

Other items

Some other essential things that are required for the Manaslu circuit trek are sleeping bags which are rated and appropriate for at least 10 degrees Celsius. Along with the bag, a sleeping bag liner is also an important thing you need to pack.

Having said that, trekking poles, headlamps with some extra batteries, sunglasses with UV protection, sunscreen, insect repellent, water bottle,  water purification tablet, and UV filter, preferable snack, first aid kit, toiletries, camera,  and cash as money will be important for the trek. 

3. Transportation to and from the trailhead, Manaslu Circuit Trek 

The trek is indeed full of obstacles. However, you will find the trek rewarding and full of accomplishment. The trailhead of the Manaslu Circuit Trek is the village of Soti Khola. The bumpy ride to Soti Khola is offered by two different modes including the jeep and the bus. The bus departs from Kathmandu for Arughat Bazar.

After a 7-hour ride, you shall arrive at Soti Khola from where you can take a jeep ride for about 2 to 3 hours.  Another mode of transportation is a Jeep ride from Kathmandu. You can hire a private jeep for a faster and more comfortable ride which will take about 6 hours. 

Additionally, you can book your bus or jeep in advance to avoid the last-moment rush during the peak seasons of March to April, and the next is September to November.  The road to Soti Khola is unpaved. So you are expected to be prepared for the ride.

You can take breaks at any time to stretch your legs and get to the restrooms. Also, you are advised to get your snacks and drinks as there are comparatively fewer food options along the way.    

4. Accommodation and food

Manaslu Circuit Trek offers a wide range of accommodation options.  This consists of a basic tea house to huge lodges. The tea houses are commonly available and offer a basic room with shared bathrooms. Also, they serve food and drink.

In comparison to such tea houses, Lodges are more comfortable with private rooms and bathrooms. You can book your accommodation online and also in advance during the rush seasons. Also,  you can let the accommodation authority if you have any specific restrictions on food. 

2024 updates on Manaslu Circuit Trek 

1. Permit requirement: 

Manaslu Circuit Trek might seek a TIMS card which will rely upon your route. As per the new permit requirement of 2024, you will need to obtain a special permit from the Nepal Government. Also, you will require other permits to have access to the Manaslu and Annapurna Conservation Areas. 

The Annapurna Conservation Area Project (ACAP Permit)  will be required from Dharapani until you exit ACAP in Beshi Sahar. The price is 30 USD per person and is the same throughout the year. As per the updated requirements for the Manaslu Circuit Trek in 2024, the following things are required. 

1. One must be a citizen of a country that has a reciprocal agreement with the Nepal government.
2. Should have a valid passport and visa. 
3. Should have a sound well-being. 
4. Must hire a guide or porter who is registered with the Nepalese Government. 

2. Infrastructure: 

The Manaslu Circuit Trek in 2024 has evolved and progressed over time in terms of infrastructure. The Manaslu Conservation Area Project is actively working to improve the infrastructure in the area including the buildings and accommodation, bridges, and trails which will make the trek more accessible and safer for the trekkers. 

3. New Trekking Companies:

Numerous new trekking companies have started to offer a wide range of services for trekkers in the Manaslu region in recent years. Also, this has helped the trekkers to have a variety of options to choose from at their convenience. 

Tips for planning a Manaslu Circuit Trek in 2024 

If you are planning to trek the Manaslu Circuit in 2024, here are some of the tips that will aid you for the trip: 

1. During peak seasons, you can start planning early and book your accommodation in advance. 
2. Analyze the areas you want to visit and apply for your permit in advance to avoid the rush.
3.  Pack the right clothes and gear for varied weather conditions.
4. Be mentally and physically prepared for the trek. 
5. Learn about the local culture and environment. 
6. Try adjusting to high altitude before the trek. 

Conclusion 

The 16-day trek will indeed be one provocative journey for you. You will be more than 5,000 meters from the sea level. You will be facing many obstacles. Despite all of its difficulties, Manaslu Circuit Trek in 2024 will serve you with a once-in-a-lifetime experience. The routes will lead you to some turquoise-colored water bodies with extraordinary scenery of unmatched bridges.

This remarkable journey will ace your perception and will make you challenge yourself. The snow-covered Larkya La Pass with narrow and slippery trails will depict your journey of life. So are you ready to embark on this journey to the Killer Mountains?

Nepal as a romantic Adventure for couples 

Nepal offers majestic Himalayas, the breathtaking beauty of nature, and a rich culture with diverse ethnicities, spiritual retreats, adventurous excursions, and untraveled routes. No doubt, Nepal holds the secret to its appeal as a captivating destination for couples who seek romantic getaways. Capturing Nepal as a romantic destination offers astonishing scenery, awe-inspiring natural beauty, and romantic escapes that suit the preferences when it comes to adventure for couples. 

Nepal further offers shared experiences along with spiritual bonding with your partner. While you walk hand in hand with your lover as the golden rays of the sun radiate through the snow-capped mountains, the spark of your romance will continue to evolve. Nepalese culture and serene nature propose a tapestry of encounters waiting to be uncovered. Connecting with each other’s soul is further earned by a dip in a natural hot spring together in Nepal.

Imagine a candlelit dinner in a Newari dining house, love trekking, and couple hiking. Are you ready to enjoy this romantic journey and grow a closer association with your lover? 

Adventure for couples: Beyond the romantic charm 

Nepal is the symphony for some of the most romantic landscapes in the world which will certainly capture your attention through its diverse biodiversity, and rich culture making it the perfect spot for you to make new memories with your loved ones. The white snow-covered mountains with the serene valleys, quaint villages, and emerald rice padded will transport you to a new world of romance.

Where to visit with your partner in Nepal?

1. The city of temples: Kathmandu 

Heritage and Romance are corresponding in Kathmandu. Kathmandu will show you the vibrant blend of ancient temples, monuments, and bustling markets. Whether it be the outdoor terrace seating restaurants or the hidden and undiscovered gems of restaurants and parks, Kathmandu is the ultimate place for you to have an idyllic setting as a couple. 

The historic UNESCO World Heritage Site cannot be missed as you step into Kathmandu. Pashupatinath, Patan Durbar Square, Kathmandu Durbar Square, Swayambhu, and many more are places for you to explore with your partner. You can further escape this buzz and ride to nearby hill stations like Nagarkot, Chandragiri, and Dhulikhel to enjoy the breathtaking sunrises and sunsets over the majestic mountains. 

2. Ilam: The Tea Garden

Ilam is the ultimate destination for the tea enthusiast as the rolling hills with lively tea gardens will mesmerize you. Stretching as far your eye can behold. Ilam, located in the foothills of Mount Kanchenjunga, is renowned for the lushness of such gardens. Along with this, Antu Dada in Ilam offers serene sunset and sunrise views with a view of Darjeeling and Mririk.

 The pristine lake Mai Pokharai, the borderline of India and Nepal at Sandakpur, Kanyam and Fiokkal, Suddhi Thumka, and Chhintapu are other points for you not to miss. The overlooked terai flats and thick pine forests are the other spots for you to revive the spark of your compassion.

3. Rara Lake 

Rara offers breathtaking natural wonders with a serene atmosphere where you can stroll along the lakeshore, walk hand in hand around the crystal clear lake, and admire your reflection in the water surrounded by tall white mountains. You can further embark on a romantic boat while you gaze into each other’s eyes and take pictures. 
The clear celestial view through the Rara is another spectacle for you and your partner. You can spread out a blanket and lie on the seashore while you share the stories of constellations while looking at the stars in the Milky Way Galaxy. Hiking around the lake is another adventure for couples to challenge life and enjoy the diverse landscapes of Rara. The diverse flora and fauna in Rara National Park is where you can share moments of laughter.

4. The City of Lakes: Pokhara 

Pokhara is a popular destination for people who seek for sensational natural beauty.  Pokhara will offer you numerous activities providing you with a romantic getaway. The divine Annapurna Range along with the Seti River and Phewa Lake are some of the central attractions of Pokhara. Adventure for couples in Pokhara also includes Hiking through the Annapurna Conservation.  

 The cozy lakeside cafes, picnic in Sarangkot, and a boat ride to Phewa Lake are the major activities for couples in Pokhara. A  couple of massages will also be a great way to relax and connect. 

5. Mustang: the Forbidden Kingdom

The bumpy roads along the Kaligandki River will lead you to the exotic landscape of Mustang which is also known as the “Mini Tibet of Nepal”. This is the all-in-one package for couples who seek adventure along with a blend of intimate romantic experiences.  

The alluring streets of Marpha, Dhumba Lake,  the Holy Muktinath Temple, and the apple fields are the spots for you to draw a firmer bond with your partner while you have a close-knit and cozy lodging in Jomsom. This hidden kingdom welcomes the couple who seek to explore its culture and treasures of the Mustang. The ancient monasteries and vibrant festivals are other spirits of Mustang.

Plethora of Adventure for Couples in Nepal

Nepal offers a plethora of options in terms of adventure for couples. The ride range of experiences ranging from exploring the ancient architecture and monuments, and trekking around the majestic mountain to indulging in traditional cuisine, Nepal offers something to every couple. You can stop worrying about scouring the Internet for such a list of adventures. We present you some of the most exciting things to do with your partner in Nepal: 

• Soar above the valley in a hot air balloon in the Upper Mustang 
• Couple’s bungee jump above the Bhote Koshi River.
• Sunrise and Sunset Sightseeing at Antu Dada in Ilam
• Buy Pashminas, Hemp Clothes, and Local Handmade and Organic Products in Swambhunath. 
• Hike around Shivapuri Nagarjun National Park
• Discover Sey Phokshundo Lake in the Dolpo Region.
• Stay over at a Gurung Village: Ghandruk Village and amidst the Annapurna Region.  
• Enjoy the Newari architecture at Tansen Durbar Square  
• Trek through some of the most difficult landscapes of Nepal including the Annapurna Region, Langtang Valley, and Everest Base Camp. 
• Embark on a wildlife safari in Chitwan National Park along with other adventures including Horse Riding and elephant rides. 
• Mountain Biking around the Lower Everest Region and Annapurna Circuit. 
• Couple Vipasana, Yoga, and Meditations far from the crowd of the city. 
• Indulge in the culinary delights and vibrant flavors of diverse Nepali cuisine. 
• Engage in thrilling adventure sports like rock climbing and paragliding.

Conclusion 

Nepal, being a Landlocked Country in the lap of the Himalayas offers a wide range of adventures for couples. Especially, one who is seeking to escape their humming life and are planning to take a break to marvel at their life with their partner. Cherishing your bond with your loved ones will get exciting, with popular adventure for couples destinations. 

The exciting and embarking water sports, starlit nights, tall white mountains, densely lush forests, diverse culture, and divine temples will be the backdrop to deepen your bond with a shared experience. Whether you are seeking thrills and excitement or moments of tranquility, Nepal is just the perfect place for you. 

Why miss this profound beauty and chance to add romantic notes to your association?

What are the Top Things to Do in Nepal in 2024?

Journey in Nepal, are you excited about what things to do in Nepal in 2024? Well, Nepal is a famous destination for Tourists, with a stroll around the busy city, nature charm, and various adventurous, and offbeat experiences. Besides challenging terrain, jungle safaris, and cultural exploration, Nepal has a myriad of things to offer for visitors. From secluded getaways to savoring Nepali cuisines, what else can you miss out on this trip to Nepal?

Adventurous Things to Do in Nepal in 2024

Nepal Once you visit Nepal, you can enroll in the adventure of your choice. While the country itself is majorly focusing on adventure and cultural tourism. You will be able to get out of your comfort zone and experience something beyond the ordinary.

1. Rafting and River Kayaking

Rafting and river kayaking are some popular water sports to do in Nepal in 2024. From the crystal clear water, you can raft, kayak, and enjoy the water waves in this satisfying grandeur in the rivers of Nepal. From being able to witness the scenic Georges and waterfalls, and even immersing yourself in water fun, what is remaining is your heart, the experience you want to repeat, and the eyes that are hungry to witness the natural paradise of Nepal.

2. Bungee jumping

Bungee jumping in Pokhara is an enduring activity. You can free fall in Nepal with a drop of 160 m in the Bhotekoshi River gorge, one of the longest in the world. Kushma Bungee jumping in Nepal has a height of 228 m, which is a spot on the world’s second-highest bungee jump.

Even, Highground Adventures in Pokhara has recently announced the first and only shower bungee in Nepal, in April 2024, targeting more fun and exploration in the bungee category, with a free fall of 82 m.

3. Paragliding

Paragliding is one of the high-skill recreational and competitive adventure sports, usually performed between October and April in Nepal. In this human-carrying air activity, you can explore a beautiful lakeside town, charming villages, and ancient monuments, depending on where you choose to adventure.

You can perform paragliding in Nepal with around NRS 3500 per person, which is about a duration of 20 minutes. Anyone can have the ultimate adventure in the pristine sky via paragliding in Pokhara, Bandipur, and Kathmandu Valley.

4. Mountain biking

In fine weather, taking a smooth ride to the hills, and wandering around the lush forests, ancient villages, and challenging trails can add excitement to life. If you are searching for some top-pick destinations, Kathmandu, Mustang, Pokhara, and Annapurna regions are some popular ones with extravaganzas like free rides, and demonstrating your mountain biking skills.

Cultural Experiences in Nepal

Wandering around the historic monuments, praying, spinning the wheels packed with mantras, and closely observing the rituals, and traditions of Nepal are fun things to do. You can be aware of the religious and philosophical thoughts of the Nepalese by immersing in their local culture.

1. Visit Kathmandu Valley

The Kathmandu Valley expedition is one of the tourist’s popular things to do in Nepal. One can explore temples, monasteries, and cultural heritage sites, in the heart of Kathmandu. Including UNESCO listed, Boudhanth Stupa, Pashupatinath, Swayambhunath, and others.

2. Explore Pokhara

Pokhara is renowned for its spectacular mountain views, adventures, and even peaceful boat rides in the crystal-clear water. However, Pokhara is not always about natural beauty, it is about rich cultural heritage, unique customs, festivities, local cuisines, and religious sites, like the Bindhyabasini Temple, World Peace Pagoda, and Tal Barahi Temple.

3. Visit Lumbini, the birthplace of Buddha

If you come to Nepal, visiting Lumbini can be one of the good things to do in Nepal. Visitors can not only immerse themselves in the cultural heritage site but be a part of religious specialty. You can have a walk around the Lumbini Garden, visit the Maya Devi temple, learn about Buddhism, and meditate in International Buddhist Monasteries.

Relaxation in the pilgrimage site of Lumbini is beyond ordinary, when the soul finds rejuvenation and peace, in the periphery of the birthplace of Buddha. Connecting with Buddhism, fostering deeper spiritual serenity, and praising historical art craft, can be some top activities to do in the peaceful setting of Lumbini.

4. Go on a jungle safari in Chitwan National Park

Chitwan National Park is one of the finest destinations in Nepal for exploring wildlife, birdwatching, and safari in the jungle. You can surf through the jungle on foot, jeep, or elephant ride. This thing to do in Nepal offers the chance to understand the ecology in Nepal and also witness wildlife from a closer view.

5. Experience traditional Nepali culture and cuisine

What it feels like to enjoy the rich hospitality and be treated to the culinary delights in the land of the Himalayas is beyond explanation. Generosity, welcoming attributes, and diverse bursts of shared moments and connections with local culture can create a lasting impact. Similarly, one can attend a cultural performance from talented artists in Nepal, Deuda, Lakhey, and Bajrayogini Dance.

Listening to Lok Bajas, Naumati Baja, Panache Baa, Sarangi Baja, Gurung Dohori, and Tamang Selo, and tuning with the Nepali rhythm and melody, can be your next favorite thing to do in Nepal in 2024. These ethnic songs, traditional arts, and dances significantly promote country tourism and goodwill.

6. Attend a Nepali festival

You can attend the Nepali festival during the peak seasons of October and November. Among the popular festivities, Dashain, Tihar, Gaijatra, Ghode Jatra, and Teej are some of those. Be prepared to attend Nepali festivals in the crowded season, for checking festivals, you can look for calendars when they fall. If you are planning a trip to Nepal, you would be amazed to be a part of the religious celebration in Nepal, in the form of these traditional festivals.

Offbeat Experiences

Unique yet unexplored experiences in Nepal provide a kick like no other. Finding your way to the off-beaten path in Nepal. Enjoying cable car rides to Chandragiri, exploring caves, chilling in the hill station like Nagarkot, and enjoying tea leaves of Ilam, things can get exciting.

1. Visit the Bardia National Park

Bardia National Park is home to a range of wildlife, and the offbeat experience in the Terai region of Nepal. Floral and fauna diversity is evident in this region, with over 800 plant species, 100 mammal species, and a range of rare birds. Bengal tigers, Sloth bears, Asian elephants, and one-horned rhinoceros viewing are some popular things to do in Nepal.

2. Tour over Marpha, Mustang for delicious apples

Marpha’s apples are more popular in Nepal. You can visit the apple orchards in the Mustang region of Nepal, tasting delicious samples, while also exploring the off-beaten path. The mud-brick buildings, traditional handicrafts, and ancient monasteries are also worth exploring. The unique cultural festival is Tiji in Mustang, which is a three-day festival of victory of truth over the demon. Apple hunting can be one of the exciting things to do in Nepal.

3. Take a hot air balloon ride on the Himalayas

Nepal’s stunning landscapes and snow-capped mountains are worth the visit. Things can get exciting when you truly are passionate about exploring Nepal in the unique way possible. In a clear and calm sky, flying with a hot air balloon, you can sightsee mountains, rivers, valleys, and glaciers from a unique perspective.

Conclusion

Nepal offers endless specs as a must-visit destination in 2024. If you are looking for local delicacies, cultural roots, natural charm, and year-round tourism, Nepal has an unmatchable pallet to offer. One can truly embrace nature’s grandeur, ethnic diversity, cultural practices, and more importantly budget-friendly options for travel in Nepal.

White-water rafting, wildlife safaris, vibrant festivals, and rich traditions, Nepal is home to all. Also, it is a significant place with high spiritual values, being home to Yogis, Monks, and Rishi Munis. The breathtaking vistas, serene valleys, lakes, and picture-perfect getaway of Nepal invite avid travel enthusiasts to Nepal in 2024.

Best Nepali Foods to Eat on Manaslu Circuit Trek

Manaslu Circuit Trek is a journey to breathtaking landscapes along with some delectable flavors. As you head towards the Manaslu Conservation Area, you will be served some of the unique blends of Nepali and Tibetan dishes that hold authenticity and reflect the culture of Nepal and Tibetan influence upon it. From the earthy Dal Bhat to the tantalizing Momos, Nepal has every array of culinary experiences that are presented to you during your Manaslu Circuit Trek.

Manaslu Circuit Trek is challenging and demands physical strength. Thus, the local food will provide you with the energy you need to head forward. Food is an integral part of cultural immersion, thus by sampling the traditional dishes during the trek, you will be able to gain a deeper understanding of people, their culture, and their way of life.

What to Eat in the Manaslu Circuit Trek?

If you are willing to try these exquisite dishes and culinary delights, here is a list of some of the best Nepali foods and dishes that are a must-try.

1. Dal Bhat as Best Nepali Foods

‘Dal Bhat Power 24 Hour’ is a phrase used by Nepalese people to highlight the significance of Dal Bhat in terms of its consumption and nutrition. Dal bhat is a commonly consumed food by Nepalese people for lunch and dinner. Dal is a lentil soup, while Bhat is steamed rice with side dishes of vegetable curry along with potatoes, cauliflower squash, and pumpkin. You can also get chicken, yak, and buffalo meat and curry alongside Dal Bhat.

It is a staple food that is also gulped over the Indian subcontinent. The National Dish of Nepal, Dal Bhat, offers simplicity, diversity, and the freshness of the ingredients that give the dish a tasty attribute. Dal Bhat is not just a meal but also a cultural institution in Nepal. Thus, it is one of the best foods in Nepal that you need to try.

2. Apple wine

Nepal is known for its rich and flavorful apples and apple orchards. Areas like Manang, Jumla, and Mustang are recognized for the production of apples.  Apple wine is typically made of fermented apple juice and has a unique and refreshing taste using yeast. Thereafter, the fermented sugar is converted into alcohol. The local humble apples are converted into a spirited and lively drink. 

Local flavors and traditions shape the character of this beverage. As you find yourself in Nepal on a Trek around Manaslu, exploring apple wine will indeed turn out to be a delicious and culturally rich experience.

3. Momo

Momo is a beloved and popular dish in Nepal. These are the delightful little pockets of joy that are typically filled with a mixture of minced meat, such as chicken, buffalo, or pork which is flavored with local spices. For vegetarians, it also comes with the fillings of Paneer and Vegetable. 
Momo is consumed with a dipping sauce such as mint chutney, sesame achar, or tomato achar. This is a versatile dish that is widely consumed for lunch, dinner, and snacks. Some of the most popular types of momos are chicken momo, buffalo momo, vegetable momo, Jhol momo, kothey momo, and prawn momo.

4. Yak Cheese as the Best Nepali Foods

Yak cheese is a traditional food of Nepal, especially consumed in the Himalayan region. Yak cheese is a type of cheese made from the milk of yaks. Yak is a long-haired bovine native to the high altitudes of Central Asia. A yak meal is high in fat and full of protein. It is recognized for its nutty flavor and chewy texture. 

Being a source of calcium and phosphorus, yak cheese is low in lactose, which makes it perfect to be consumed by lactose-intolerant people. It is gluten-free and grain-free and is eaten in a variety of ways. Chauri ko Chhurpi

5. Dhido

Dhido is a Nepali food that holds a special place in the hearts of Nepalese. Dhido is not exactly a Halwa but is made by pouring hot, boiling water into buckwheat, millet, or corn flour. It is a staple food that is consumed in many parts of Nepal. The mixture of dhido is cooked until it forms a thick paste or mush.

It is served with a side dish of potato mash, tomato or sesame chutney, and achar. Some people prefer it with yogurt sauce or a side of rice. It holds further cultural significance in Nepal, which is a must-try for anyone who is visiting Nepal and is eager to have a closer view of Nepalese culture and tradition.

6. Thukpa

Thukpa is originally a Tibetan Dish. However, its craze in Nepal is unmatched. Thukpa has developed itself as a comfort food and is consumed by many. A Nepali-style Thukpa is a sort of cross between chicken noodle soup and a bowl of ramen. It is a flavorful soup that is made with a variety of noodles, vegetables, and meat. 

Thukpa is made with thick, wheat-based noodles, but other types of noodles such as rice or soba noodles. The perfect balance of various vegetables, local spices, and noodles in Thukpa on cold chill days in a nutritious culinary style that will energize you from the inside. It is a delicious dish which is sure to please everyone.

Besides, Thethunk is yet another regional culinary special of the high altitude. Thethunk is the flattened noodles with soup of Himalayan herbs. Buff Thenduk is quite popular in the Manaslu region.

7. Gundruk a Traditional Nepali curry

The leafy green vegetables of saag green with the roots are dried and fermented for days and weeks and more to make it sour and further store it. This is commonly used for soups, curries, and stews. Some might think that Gundruk is stale but the beneficial bacteria of Gundruk cure and improve your gut health. Gundruk ko Jhol  (soup), Gundruk and Bhatmas, and Gundruk ko achar (pickle) are the most common and preferred ways of eating it. 

You cannot miss this food as this is often served with a side of Thakali Khana in Nepal.

8. Sukuti

Sukuti is the non vegetarian version of Gundruk. Here, the meat, usually goat, lamb, or buffalo is cut into thin slices and marinated with spices after which it is dried and kept in the sun for several days or weeks. When it is completely dry, it is pounded into small pieces and stored in a dry container. Sukuti is used as a snack or appetizer and is a good source of protein. It is also a side dish for curries, and stir-fries and is consumed with alcohol as well. 

9. Tongba

While talking about Nepali dishes, we cannot miss Tongba. Tongba is a traditional drink of the Limbu people of eastern Nepal. It is an alcohol-based drink that is made from cooked fermented millet that is combined with a starter and then the grains are mixed with hot water and the resulting drink is thick and milky which is a mild yet pleasant flavor. 

It is served with a side of dishes including Sukuti, yak cheese, and peanuts. This drink further holds health benefits such as a source of antioxidants, and good for digestion.

10. Kheer -Nepali Rice Pudding

Kheer is a creamy dessert that is sweet and is made with rice, milk, sugar, and other spices. Kheer is widely consumed for various occasions and festivals. It is garnished with nuts and dried fruits. It is a Nepali dish that every Nepali has grown up eating. 

Also, Kheer is consumed throughout the Indian subcontinent. Some prefer Kheer chilled while others eat it hot. This is a dessert that can be made quickly using minimal ingredients and is an easy dessert for you to enjoy.

Conclusion

Nepal is rich in its culinary history and the Manaslu Trek is no exception therefore contact Manaslu Guide if you have any queries. You will find a wide range of dishes from exotic Tongba to the staple Dal Bhat and Momo. There is something for everyone as per their preference and taste.

 If you are a foodie like me and also have an adventurous spirit, you can look forward to Manaslu Trek and not forget to try some of such Nepali foods that are available along the way while you also ask for recommendations from the locals. These best Nepali foods will not disappoint you!