14 days Manaslu Circuit Trek
highlights
- Moderate trekking trail embedded in the Himalayas with some challenging sections with adventure.
- Fantastic view of the Manaslu and surrounding mountain ranges.
- Larkya Pass (5160 m), the highest part of the trip.
- Mt. Manaslu Base Cam (4800 m) Side Trip for Hiking.
- Pungyen Monastery Day Hike from Samagaon for day rest at around 4,000 meters (13,123 feet).
- Wildlife and vegetation showcase a wide range of climatic regions.
- Extreme climatic variations within 100km, spread over six climatic regions, tropical, subtropical, temperate, subalpine, alpine, and arctic.
- Tsum Valley, Nupri Valley and Sherpa culture and tradition experience.
- Beautiful and historically significant mountain monasteries with amazing paintings and architecture.
- Opportunities for encountering rare animals, birds, and herbs in the Manaslu area.
- Magical views of the scenic landscape of the Himalayas.
- Himalayan cuisine experience with Yak and Chauri dairy products.
- Authentic Himalayan trekking experience on the lesser-traveled trails.
- Exploring mountain villages, culture, and terraced farmlands in central Nepal.
Overview
Manaslu Circuit Trek is a complete and popular trek destination. So it is seeking adventure-packed and challenging trekking in the Himalayas. The circuit trek is lovely and consists of cultural and scenic activities. And Himalayan goodness is packed with the magical land of Manaslu Trekking.
Why can Manaslu Circuit Trek be your perfect, challenging trek in Nepal?
Perfect for the transition to doing much more challenging treks than moderate ones. Manaslu Circuit serves you daily with the bliss of a magnificent Himalayan view. With an abundance of mountain lifestyles and inspirational Tibetan Buddhism, this trek fulfills your expectations in the most compelling way possible.
Besides the mighty Annapurna base camp trail, this trail has successfully held status among trekking lovers worldwide. The Manaslu Circuit offers an authentic mountain trek experience accompanied by challenging segments. These restricted areas are perfect mystery zones to discover your true self with the delights nearest to nature.
Why Manaslu Trek Nepal?
Manaslu Larkya Trek is an excellent way of stepping out of the luxuries of the modern world and enjoying nature to the fullest. Start by taking the permits in the lively city of Kathmandu and go to the Larkya La pass at 5160 meters during the trek.
The breathtaking views of Manaslu 8163M, Shringi Himal 7161M, Cheo Himal 6812M, and Himlung Himal 7126M. And Ganesh Himal II (7118 m) and Himalchuli (7893 m) along the trail make each step divine. Lush vegetation decorated with wild mountain flowers and rare fauna adds a bonus to all these experiences. And buckle up and head for a majestic trek of a lifetime in Manaslu.
Beginning at Arughat, you will have a pristine adventure for a couple of fantastic weeks of trekking in the Manaslu. The trek is perfect for individuals exploring the restricted and undisturbed central Himalayas. Proper guidance and complete aid from Himalaya Guide Nepal start the new chapter in the Manaslu of your travel diary.
Frequently Asked Questions:
1. Is Manaslu a deadly peak?
The massive Manaslu rises above the pine woods of Nepal's Budhi Gandaki river valley. It is locally known as the "killer mountain" since more than 60 people have perished on its dangerous slopes.
2. How do I access Manaslu?
Of the main Nepalese treks, the Manaslu Circuit trek trailhead is the one that is closest to Kathmandu. Nevertheless, the 126 km (80 miles) trip to Soti Khola from Kathmandu. It is thrilling and takes around 6 hours by Jeep (preferred) or more than 8 hours by regular bus.
3. In what region is Manaslu?
Kampunge, often called Mount Manaslu, is the eighth-highest peak in the world. Because it is situated in Nepal's west-central region. Sanskrit's word for Manasa, "Intellect" or "soul," is "Manaslu." The mountain rises to an elevation of 8,163 meters.
Links:-
Annapurna Trek Everest Trek Peak Climbing Langtang Trek Tour in Nepal
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Daily itinerary
30 Min
After landing at TIA (Tribhuvan International Airport), our representative from Himalaya Guide Nepal will meet you. You can view the bustling city lifestyle of Kathmandu on your way to the hotel. Visit our office for a quick orientation of the trekking program in Manaslu. Take an evening tour of the nearby places and markets from your hotel. Thamel, Kathmandu, is where you will spend the night.
After breakfast, please meet your guide for the Manaslu circuit trek in our office. After a brief introduction session, you will spend the day preparing for the upcoming trekking. Visit the nearby heritage and religious sites in your spare time today. Return to your hotel and rest for the day. You will spend the night at own your booking hotel in Kathmandu.
9-10 hrs Drive B+L+D Lodge
After breakfast today, we will catch a bus from Kathmandu, leaving for the eastern hills of Dhading district. The hill highway drive starts your day, leading you to the villages of Arughat. This drive's magnificent scenic view of nature is a perfect booster to kick-start your journey. You will end your day near by the beautiful Budi Gandaki River in Machha Khola. Once here, you can head for a quick village tour.
7-8 Hrs B+L+D Lodge
We start the day making our first cross of the Maccha Khola and trek up the trail surrounded by patches of Gurung settlements and hill farmlands. Continuing on this trail, we will reach the village of Khorla Bensi. You can enjoy the organic coffee here during your brief break. We will walk in the paths carved between hill forests to reach Tatopani.
Tatopani is a place to relax for a while and rinse up your exhaustion with the hot-water springs. We will cross through a steel bridge from here to reach the village of Dovan (1070 m). Crossing the settlements of Thulo Dunga and Yaruphant on the adjacent side of Budi Gandaki, we will reach the beautiful Gurung settlement of Jagat. Overnight at a lodge in Jagat.
6-7 hrs B+L+D Lodge
In the morning, we will have our permits to the Manaslu region checked here at Jagat. In the meantime, you can head for a Tibetan-inspired cultural village tour here with the Himalayan view. We will hike up to the Suspension bridge from Jagat and to Salleri. The segment connecting Jagat to Sirdibas is primarily flat and provides excellent views of the Siringi Himal (7161 m).
Crossing the Gandaki River once more from Sirdibas, we will walk about an hour to reach the Philim Village. We will take our lunch break here and continue our walk to Nayapul (the new bridge) via Eklebhatti. The trek routes to Tsum valley and Pewa separate from here in Nayapul. Choosing the left path from here, we will walk to Nyak and reach the village of Deng. Overnight at a lodge in Deng.
5-6 hrs B+L+D Lodge
Today will be a shorter walking day compared to others, so we can enjoy the mountains and make stops at the beautiful intermediate sites. Walking through a canyon, we will walk beside the Budi Gandaki to reach Deng.
Ascending from the other side through the Pine forest, reach the village of Rana (1980 m). Climb up to the village of Bhim Phendi and through the gorge of Serang Khola. Going traverse the Budi Gandaki, you will reach the Ghap village in the afternoon and walk 1:00 hours to Namrung. Overnight at a lodge in Namrung.
4-5 hrs B+L+D Lodge
We will start today with a refreshing tea and head for Namrung village in the first part of the day. The trail passes through pine and rhododendron forests beside the gorge. Also, one can encounter many beautiful Himalayan and migratory birds in the Manaslu circuit trek stretch.
You will cross the gorge from a wooden bridge to Namrung village. Namrung is the second checkpoint on your trek and provides you fantastic view of Ganesh and Siringi Himal. The views of these mountains accompany you walking to Lho from Lihi and Lamagaon. Also, one can trek a short hike to Ribung Gompa and return to Lho. Overnight at a lodge in Lho.
3-4 hrs B+L+D
The trek portion from Lho to Samagaon is gifted with amazing landscapes and beautiful mountain flowers. From the viewpoints in the sites lying on the path, one can also have mesmerizing panoramic views of Manaslu and surrounding ranges.
Shyala will be the midpoint of our trek with pristine rhododendron forests and crystal clear streams. An hour of walk from here will lead you to the village of Samagaon. People mostly trek further and return to Samagaon for better acclimatization results. Overnight at a lodge in Samagaon.
2-4 hrs B+L+D Lodge
Acclimatization is a must for safe and effective trekking in the Himalayas. At an altitude of 3525 meters, Samagaon is strategically the perfect place to rest and plan the upcoming treks. The scenic mountain views from the village also make your stay worth it.
You will have plenty of options for short hiking around Samagaon. Punggyen Gompa, Manaslu Base Camp, Monastery of Sama town, and Birendra Tal are some of the most popular hiking destinations in Samagaon. Enjoy the Himalayan sunset and rest for the day here. Overnight at a lodge.
3-4 hrs B+L+D Lodge
Today's trek is mainly elevating and with challenging sections of turns to Samdo village. The Manaslu glacier and Birendra Tal views will accompany you throughout our walk to Samdo.
In the middle of the Manaslu trekking route trail, we can see the adjacent ridge to the Lajyang La pass (5098 m). We will walk through the pasture, Yak grazing plains, and the Mani walls leading to the Samdo village. Near the Tibetan border, one can experience the dazzling reflection of the culture and art of those regions here. Overnight at a lodge in Samdo.
3-4 hrs B+L+D Lodge
The Trek to Dharmasala from Samdo is a preparational walk with much time to spare for your ascend to the Larkye La pass (5160 m). We will walk past Chortens and Mani wall down to the Budi Gandaki River. After crossing the wooden bridge over it, we will reach the legendary Larkye Bazaar.
The Manaslu Circuit trail to Lajyang and Gyala leading to Tibet separate from Larkye bazaar. It was one of the most significant commercial midpoints of the central Himalayas. We will walk further up, and Mani walls lead us to Dharmashala. Rest for the day and prepare for the Larkya La Pass. Overnight at a lodge in Dharamshala.
7-8 hrs B+L+D Lodge
We will have a challenging climb to Larkye La Pass, and this trek stretch is the most difficult. The trail goes side by side to the horizontal moraine of the glacier. Follow your guide for a safe and secure passage to Bimtang from Larkye La pass. Slippery and steep sections are the most difficult one as we will walk near the top.
Prayer flags welcome you to the Pass and the magnificent view of Manaslu, Himlung, Kang Guru, and Annapurna II in Larkye La Pass. Spend some time here and start your descent to Bimtang. This stretch is mostly smooth, and the trail will drop over 1400 meters to Bimtang village. Enjoy the beautiful sunset from the ridge nearby and rest for the day. Overnight at a lodge in Bimtang.
6-7 hrs B+L+D Lodge
We will start our day with a quick downhill to Kechyaku Khola Glacier and cross it. We will walk through red hills covered with rhododendron forest and to Yak Kharka. One can get different shades of rhododendron in their blooming season in March and April. Also, the fantastic view of the diverse face of Manaslu is equally pristine over the hills from this trek.
We will drop from Alpine to subtropical forests leading your way to Karche. We will have our lunch and continue crossing the Gurung village of Gho on the way. A short tour of Gho will give you more opportunities to witness the Himalayan culture and lifestyle. About an hour more walk from here will take you to the old Gurung village of Tilije. Overnight at a lodge in Tilije.
9-10 hrs B+L
We will start the trek by walking down to the Dudh Khola Bridge and the Marsyangdi Valley and catch a public jeep from Dharapani to Beisahar. Or We can catch a jeep from Tilje to Beisisahar then we will catch a public bus to Kathmandu or Pokhara per your plan.
Note:- We are happy to customize the trek itinerary per your interest. If you prefer to stay overnight at Besisahar that would be flexible for our value clients.
We will drop international airport, Have a nice and safe flight. See you next time to Nepal for your holiday.
What's included?
- International airport pick-up and drop services.
- Bus ticket to Machha Khola by public bus.
- Transportation from Dharapani to Besisahar by public Jeep.
- Public bus back to Kathmandu from Besisahar.
- Three meals a day (Breakfast, Lunch, and Dinner along the trek ).
- Lodge accommodation on the way (simple one).
- License holder trekking guide (Including his salary, equipment, insurance, transportation, lodging, and food) .
- Equipment; Down Jacket, Sleeping Bags.
- Legal documents (MCAP permit, Manaslu restricted, TIMs area permit, and ACAP).
- All gov taxes.
- Manaslu Circuit Trekking map.
- First aid medical box with oximeter.
- Some fresh and dry fruits along the trek.
- Token of love from the office.
- Farewell lunch/dinner.
What's not included?
- Extra night accommodation in Kathmandu.
- Travel insurance.
- Porter to carry bag, if you needed we could arrange you.
- Hot and Cold drinks such as; Coke, Mineral Water, Beer, etc.
- Personal expenses (laundry, telephone, extra helper, battery charge shower, and boiled water).
- Tips is expected.
Fixed Departures
| Start Date | End Date | Price (USD) | Availability | Booking |
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Trip Reviews
Jonas Haberstroh
Germany
Incredible Manaslu Circuit Trek with an Expert Guide!
In early March, we made a Manaslu circuit trek guided by Dinesh, with Prabin as his assistant, and it was an experience I can’t highly recommend. Chandra handled the booking and organization flawlessly, properly answering all our questions and ensuring everything was in order—from confirming our reservations to arranging porters, and even renting sleeping bags and jackets.
Throughout the trek, Dinesh provided fascinating insights into the nature and culture of the region, always attentive to our needs and preferences. Even when many trekkers ahead of us turned back due to heavy snow and challenging weather, Dinesh guided us through the difficult sections and led us to cross the Larke La Pass at 5,160 meters successfully.
Our time on the Manaslu Circuit was incredible, and I wholeheartedly recommend Himalaya Guide Nepal for an unforgettable trekking experience.
Timotheus Bulle
Germany
Manaslu Circuit Trek 2024 – A Journey Beyond Expectations
We spent an unforgettable 14 days in the Himalayas, completing the Manaslu Circuit with Dinesh as our guide and Prabin as his assistant. The experience was truly amazing, offering breathtaking views at every turn. Dinesh’s expertise in organization and planning ensured that we always had the best accommodations and teahouses. Whenever challenges arose, such as altitude-related issues, Dinesh and Prabin went to make us feel better and keep us moving forward.
The connection we formed with our guide was also special, Dinesh shared insights about the region, religion, culture, and the people. Even when weather conditions threatened our ability to cross the pass, Dinesh kept us informed, discussed our options openly, and made decisions that allowed us to succeed.
I can proudly recommend Himalaya Guide Nepal to anyone seeking the best local trekking company and knowledgeable and reliable guide in Nepal.
Theresa Krause
Germany
Perfect Manaslu Circuit Trek – Highly Recommended
We just completed a 14-day Manaslu trek in Nepal with Himalaya Guide Nepal, and the entire experience was flawless. From the initial setup to ongoing communication, everything was smooth and stress-free. Our guide, Dinesh, and his assistant, Prabin, were incredible, always there to help and support us. Despite uncertain weather conditions that cast doubt on whether we could cross the Larke Pass, Dinesh remained optimistic and guided us with a positive attitude.
Even when I faced challenges at the higher altitudes, Dinesh and Prabin went above and beyond to assist me, ensuring I could complete the trek successfully. Thanks to their unwavering support, I made it through. I strongly recommend Himalaya Guide Nepal Pvt. Ltd.; our trip was perfect, and we’d do it all over again in a heartbeat. Thank you, Dinesh and Prabin!
Calvin Roy Chow
Canada
An Unforgettable Manaslu Circuit Trek – Exceptional Guidance and Service
In March 2024, we set out on an incredible14-day Manaslu trek with Himalaya Guide Nepal (HGN), and our experience was truly exceptional. The journey began months earlier when Chandra, the owner, impressed us with his prompt and thorough communication, quickly addressing all our questions and recommending the best spots to visit.
Our adventure kicked off as our trek guide, Salman, greeted us at the airport and arranged a meeting at the HGN office the following day. We left that meeting feeling well-prepared and excited for the trek ahead. Throughout the journey, both Salman and our helper, Lakpa, were outstanding. Salman’s deep knowledge of the Manaslu region, along with his friendly and organized nature and great sense of humor, made our trek all the more enjoyable. He constantly monitored our progress, checked on our well-being, and ensured we were safe and sound every step of the way. The entire trip was a wonderful experience, and we highly recommend Himalaya Guide Nepal Pvt. Ltd. for an unforgettable adventure.
Scatterheads
Canada
Amazing Manaslu Trek-2024
We chose Himalaya Guide Nepal for our 14-day Manaslu Circuit trek in March 2024,and the exceptional experience started well before our journey began. Chandra, the company owner, was highly responsive, addressing all our queries promptly and offering valuable recommendations.
Upon arrival, our trekking guide Salman met us at the airport and arranged for us to visit the HGN offices the following day. After our meeting, we felt thoroughly prepared and excited for the trek.
During the trek, both Salman and our porter, Lakpa, were outstanding. They were highly knowledgeable about the Manaslu circuit, friendly, positive, and organized, with great senses of humor. Salman continuously monitored our hiking progress, checking in to ensure our safety and well-being at all times. Overall, our trek was an incredible experience, and we highly recommend Himalaya Guide Nepal.
You should know
When to go?
Trekking in the Manaslu region can be done most of the year excluding heavy monsoon and extreme winter season. You can overlap your vacation with the festive months for better experiences of the trek. Read More
Gear Checklist
A perfect gear pack assures effective and efficient trekking experiences in the Himalayas. Our experienced guides will check and suggest the best equipment you might require in this trek. You can either bring your own gears or buy near your hotel in Thamel. Read More
Mountains
Mountains are what make every trek in Asia perfect and special. The Manaslu region bounds some of the most magical mountains of the world. The 8th highest peak in the world Manaslu highlights and stand out tall alongside may beautiful subranges in the Manaslu region of central Nepal. Read More
Geography
The altitude of the Manaslu Conservation area varies from 1000 to the highest point at 8,156 m (Mt. Manaslu). The hill region starts the region from the south and starts gaining elevation as we move up bordering Tibet. Manaslu offers us one of the best transition views of the landscape in the Himalayas. Read More
Flora and Fauna
The ecosystem of Manaslu is diverse as we will have a wide extent of altitude difference where we will pass different regions of them. The vegetation slims up with the wildlife as we move up here. However, one can experience an estimated 1500 to 2000 species of Flora and over 180 species of animals in the Manaslu region. Read More
Climate
The Climate of Manaslu region is standard with some exception with a diverse altitude of the places here. One can expect moderate climate in most of the year excluding extreme winter above the 5,000 meters mark for a couple of months in a year. Read More
People/Crop
The People living in the Manaslu region are mostly of the Himalayan ethnic group of Nubri and Tsum. These people are welcoming and peace-loving with a cheerful attitude in accepting the guests. In the terraced hill and mountain farmlands of Manaslu wheat, millet, maize, buckwheat, and potato grows prominently. Read More
Religion and culture
Buddhism and Himalayan lifestyle are best reflected in the Manaslu region. The local Sherpa and Tsum culture and Tibetan inspired art alongside the unique cuisine here has been the main attraction for the visitors to Manaslu. Read More
Accommodation
Accommodation in the Manaslu region varies as we go higher up the trail. You will have to compromise some of the luxuries of the hotels of Kathmandu as we gain more altitude in Manaslu. Here in Manaslu small lodges and tea houses are available in the settlements for your service throughout the trekking season. Read More
Food and drinking water
Food and Drinking water is locally available in the Manaslu region. One can also use extra precautions by carrying digestive pills and purifiers for extra assurance in the visit. Read More
Trip Permit
As Manaslu Conservation area is not completely permitted to the visitors, one must take special pass permits to explore the restricted regions. Read More
Altitude Sickness
Altitude sickness is a common problem arising while trekking in the sites with higher elevation. Acclimatization is Key to avoid altitude sickness in Manaslu. Read More
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