What Experience Do Climbers Need to Climb Manaslu

Mount Manaslu climbing experience

16 Mar 2023 Chandra Gurung

Do you often find yourself in between the question “What experience do climbers need to climb Manaslu” when you see someone posting photos of Mount Manaslu on their social media profiles? If the answer is yes, then you don’t have to worry. You can get all the information you need from this blog.

Nepal is renowned for its stunning Himalayan mountain range, varied landscape, and rich cultural heritage. And among the various natural beauty, Mount Manaslu is one. Manaslu is a gift from nature. It’s a fantastic adventure playground, one of the best ones available. There are many undiscovered areas and some beautiful scenery for hikers.

Mount Manaslu is derived from the Sanskrit word “Manasa,” where ‘Mana” means soul or spirit. Hence the Sanskrit meaning of Manaslu is “Mountain of the Spirit” or “Mountain of the Soul.”  According to Hindu mythology, Manasa, the goddess of snakes, lives in the mountains. Manasa is worshiped as the goddess of fertility, prosperity, and protection and is said to have originated from the sage Kashyapa’s mind (mana). 

Manaslu is also known as “Kutang” in the native Nepalese language, which means “mountain of the three valleys” or “three-sided peak.” This name alludes to the three valleys that branch out from the mountain’s peak and create a snow- and ice-covered village.

Where is Mount Manaslu Located?

In Nepal’s Gorkha district, in the Mansiri Himal region of the Himalayas, is Mount Manaslu. It is roughly 40 miles (64 km) east of the well-known Himalayan mountain Annapurna. The mountain is in Nepal’s western region, near the Tibetan border. The mountain’s latitude is 28.5497° in the north, and its longitude is 84.5597° in the east.

Even though it is only about 119 kilometers from Kathmandu, the trek begins after a road drive to Soti Khola. The actual trek to Manaslu begins from Seti Khola and then passes through many villages, terrain, and hills.

Is Mount Manaslu Difficult to Climb?

There are no 8000 meters Mountain Expeditions that are simple to climb. Mountaineering is one of the most dangerous adventure sports; many climbers die yearly. Yet, in contrast to the other eight 8000-meter summits in the Nepal Himalayas, the Manaslu Expedition is thought to be more straightforward. 

Climb Manaslu

The difficulty of a mountain climb also depends on the climber’s past mountaineering experiences, the weather, their age, level of physical condition, the quality of their climbing gear, the skill of their guide, and the climbing season. Toshio Imanishi and Gyalzen Norbu, members of a Japanese expedition led by Yuko Maki, made the first successful ascent of Manaslu on May 9, 1956.

What Experience Do Climbers Need to Climb Manaslu?

Any 8000-meter summit is no joke. Climbing at those altitudes will thrill you. There is no such thing as a simple climb here. The same applies to Manaslu. Despite being one of the more accessible 8000 M+ peaks, ascending it using the traditional path is challenging. It requires previous high-altitude climbing experience. Several significant difficulties and apparent dangers are associated with this summit, including high vertical ascents, avalanche risk, etc.

Likewise, mountaineering expertise and abilities, such as high-altitude climbing, technical climbing, glacier travel, endurance and physical fitness, expedition experience, navigation and route-finding skills, self-sufficiency, and mental fortitude, are needed to climb Manaslu. Before attempting to climb Manaslu, it is imperative to establish a solid foundation in these areas.

I. Previous Mountaineering Experiences

It’s crucial to remember that climbing Manaslu is a challenging endeavor requiring a high level of technical expertise and mountaineering experience. Before attempting to climb Manaslu, climbers must have prior experience ascending peaks higher than 6,000 meters and have finished at least one or two earlier high-altitude excursions. 

Climbers should also be proficient in rope management and crevasse rescue techniques and have experience utilizing crampons, ice axes, and other technical equipment. It is also crucial to know how to prevent and cure altitude sickness. To ensure a safe and successful climb, it is also essential to consider hiring knowledgeable guides and support personnel. Before embarking on an Everest or K2 trek, one must complete the Manaslu Expedition.

II. Acclimatization Experience

To ascend Mount Manaslu, climbers should also have acclimatization experience. Acclimatization is gradually adjusting to low oxygen levels and high altitudes to prevent altitude sickness and function well in high-altitude conditions. It would help if you got acclimated to climbing mountains, especially those over 5,000 meters. 

Success in Manaslu depends on getting acclimated to the high altitude. Climbers should be familiar with acclimatization procedures and have the skills to spot altitude sickness signs and react appropriately. 

Trekkers taking photo in Manaslu

A few suggestions for successfully acclimatizing before climbing Manaslu include gradually climbing the mountain to give your body time to adjust to the altitude, staying hydrated, eating a balanced diet with lots of carbohydrates, protein, and healthy fats, resting at high altitude, avoiding overexertion, etc.

III. Expedition Experience

Climbers who want to climb Manaslu need to have expedition experience. Manaslu is usually mounted as part of an expedition. If you have prior expedition experience, you will have mastered the skills of solid cooperation, good communication, and handling any team issues. Similarly, mountain climbers with expedition expertise would have mastered logistical planning and management techniques, which can be crucial for success on a mountain ascent.

Also, it aids in developing the mental toughness needed to overcome the difficulties of a mountain ascent. It entails controlling stress, remaining concentrated under extreme pressure, and retaining motivation in a difficult situation. Hence, expedition experience is a critical component of mountaineering that aids climbers in acquiring the collaboration, logistics, risk management, mental toughness, and cultural sensitivity essential for success on a mountain climb.

IV. Technical Climbing Skills

Technical climbing abilities are crucial for climbing Manaslu because much of the terrain requires rope work, such as glaciers, sheer rock faces, or ice climbs. Some of the vital technical climbing abilities that climbers must learn are listed below:

  • Knot tying: Climbers must be capable of tying and untying various knots, including simple ones like the figure-eight knot, bowline, and clove hitch.
  • Belaying: Belaying is the method for handling the rope to prevent the climber from falling. The proper use of a belay device, handling of the rope’s slack, and fall-catching techniques are all skills that climbers must master.
  • Rope management: During climbing, rope management entails efficiently arranging and handling the rope. It involves coiling, flaking, and tangle-free maintenance of the string.
Stunning Mount Manaslu
  • Building an anchor: An anchor is a device that holds a rope to a surface of rock or ice. Climbers must be able to construct anchors from natural or artificial items and evaluate their strength and safety.
  • Placement of protection: To prevent a fall, climbers must know how to attach and detach shields, such as nuts, anchors, and glacier pins.
  • Glacier travel: Trekkers must overcome treacherous crevasses on glaciers using ropes and anchors. Climbers must be able to spot cracks, avoid them, execute a crevasse rescue, and travel in rope teams securely. 

V. Physical Fitness

Manaslu climbing requires a high level of physical fitness. It can be a difficult task that demands a lot of stamina, strength, and flexibility to climb Manaslu. For climbing Manaslu, the following essential elements of physical fitness are crucial:

  • Cardiovascular endurance: Climbing mountains can include continuous physical exertion at a high altitude, taxing the heart. As a result, climbers need strong cardiovascular endurance. Cardiovascular endurance can be increased through jogging, cycling, and trekking.
  • Muscular endurance: Climbing mountains demands the capacity to sustain strength and endurance over an extended period. As a result, climbers should concentrate on developing muscular endurance, especially in the legs and core. Exercises like weight training, running, and hiking can assist in developing muscle endurance.
  • Flexibility: Moving in various positions, such as reaching, twisting, and bending, is frequently required when climbing mountains. Therefore, to prevent injury and move effectively, climbers must be flexible. Workouts like yoga and stretches can increase flexibility.
  • Balance and stability: Moving through uneven and unstable terrain can be a part of mountaineering. To decrease the threat of harm, climbers should strengthen their balance and stability. Exercises for improving balance and stability include yoga, balancing drills, and core strengthening activities.
  • Mental toughness: Climbing mountains may be mentally taxing and requires resilience, attention, and persistence. As a result, climbers should concentrate on developing mental toughness through exercises like visualization, meditation, and mental training.
Trekkers walking to reach Manaslu


Scaling Manaslu is challenging and requires excellent mountaineering expertise and experience. High-altitude mountaineering expertise, technical climbing skills, physical fitness, acclimatization expertise, navigation and route-finding expertise, and expedition experience are some of the experiences and talents that climbers must have to ascend Manaslu. 

Climbers should also have a solid dedication to safety and risk management and familiarity with planning and logistics for expeditions. And if your goal is to climb this stunning and challenging peak in Nepal before moving on to other higher peaks like Mount Everest, Kanchenjunga, and Makalu, our team at Himalaya Guide Nepal Pvt. Ltd. is prepared for your following adventure expeditions.