Trekking in Manaslu: An Adventure Off the Beaten Path

2 Jun 2023 Chandra Gurung
Nestled in the Himalayas of Nepal, Trekking in Manaslu is a remote and off-the-beaten-path that offers a unique adventure for those seeking to explore the region’s natural beauty. With towering peaks, lush forests, and traditional villages, Manaslu offers a glimpse into a world far removed from modern life’s hustle and bustle.
Trek Overview
The Manaslu trek is a challenging yet rewarding journey that takes trekkers through various landscapes, from snow-capped mountains to verdant valleys. Before arriving at the foot of Mount Manaslu, the eighth-highest mountain in the world, the trip leaves from the town of Arughat. It follows the Budhi Gandaki River, passing through isolated settlements and across high mountain passes. Along the way, trekkers will learn about the lively culture and traditions of the residents who have lived there for decades. Journey.
Despite its remote location, the Manaslu trek has become increasingly popular recently, attracting adventurous travelers worldwide. Anybody with a spirit of adventure and the determination to step outside their comfort zone can complete the walk. However, it is difficult and physically demanding. For those looking for an off-the-beaten-path trekking experience that combines stunning scenery, cultural immersion, and physical challenge, the Manaslu trek is an adventure not to be missed.
Why Trekking in Manaslu?

Manaslu is one of the most beautiful places in Nepal. The region of Manaslu has several reasons why you should visit. Some of them are listed below:
- Untouched Nature
- Authentic Culture
- Off-the-Beaten-Path Adventure
Untouched Nature
Manaslu is a region that boasts stunning natural beauty. The trekking trails in Manaslu offer a unique opportunity to experience the untouched nature of the Himalayas. You can see different plants and animals on the way. Over 33 species of animals, 110 species of birds, and three species of reptiles can be found in the 1,663 square kilometer Manaslu Conservation Area.
Authentic Culture
Manaslu is also known for its authentic culture. The region is inhabited by the Gurung and Tibetan communities, who have managed to preserve their unique traditions and way of life. Trekkers can witness these communities’ traditional architecture, dress, and customs. The area’s numerous Buddhist monasteries and shrines represent a significant aspect of the local culture.
Off-the-Beaten-Path Adventure
Among other popular trekking destinations in Nepal, Manaslu is a somewhat new and less crowded one. The trekking trails in Manaslu offer a unique off-the-beaten-path adventure, where trekkers can experience the unspoiled beauty of the Himalayas without the crowds. Trekkers will be challenged by a few high-altitude passes and steep ascents during this trek.
In conclusion, trekking in Manaslu is a unique experience that allows trekkers to witness the untouched nature and authentic culture of the Himalayas. The off-the-beaten-path adventure is perfect for those looking for a challenging trekking experience without the crowds.
Manaslu trekking season: when should you go?
Traveling in Manaslu is a one-of-a-kind encounter that can be delighted over time. Be that as it may, the best chance to go relies upon the traveler’s inclinations and needs.
Autumn(September to November)
Harvest time is the pinnacle season for traveling in Manaslu. The weather conditions are steady, the skies are clear, and the perspectives on the mountains are shocking. The temperatures are gentle during the day and cold around evening time, making it the ideal chance to travel. The paths are additionally less sloppy, making it simpler to walk.
Spring (march to May)
The season of spring is best for Traveling in Manaslu. The weather conditions are gentle, and the rhododendrons and different wildflowers are in full blossom, adding variety to the scene. This time the temperature is charming and mild during the peak hours but gets somewhat cold in the evening. The paths are likewise less swarmed contrasted with fall.
Winter (December to February)
Winter is the most un-well known season for traveling in Manaslu. The temperatures can decrease to freezing levels, and the paths can be shrouded in snow, making it trying to travel. In any case, for people who appreciate winter traveling, the snow-shrouded scene is an amazing sight. The perspectives on the mountains are likewise more clear during this time.
Summer (June to August)
Summer is the rainstorm season in Manaslu, and the paths can be sloppy and elusive. The permeability can likewise be poor because of the mists and downpours. Notwithstanding, for the people who wouldn’t fret about the downpour, summer can be a great chance to travel as the scenery is rich and green. The paths are likewise less swarmed, and the costs for convenience and food are lower.
Trekking Routes in Manaslu
Various trekking routes are available in the Manaslu region, catering to different preferences and timeframes. The classic Manaslu Circuit Trek takes 14 to 16 days to complete and encircles the mountain. The Manaslu Base Camp Trek offers a shorter but equally mesmerizing journey for those with limited time. Alternatively, you can explore the Tsum Valley, a hidden gem renowned for its ancient Buddhist monasteries and secluded villages.
Highlights of the Manaslu Trek

Trekking in Manaslu is a feast for the senses, offering a multitude of highlights along the way. From crossing the dramatic Larkya La Pass at 5,160 meters to encountering traditional mountain villages like Samagaon and Samdo, each day brings new adventures and breathtaking scenery. You’ll witness cascading waterfalls, terraced fields, prayer flags fluttering in the wind, and the snow-capped peaks of Manaslu and neighboring ranges.
Accommodation and Facilities
Teahouses and lodges are available along the Manaslu trekking route, offering comfortable accommodations and meals. While the facilities may be more basic than popular trekking regions, they provide a warm and welcoming atmosphere, allowing you to rest and refuel after a day on the trail. Carrying a sleeping bag and some essential items is advisable, as certain supplies can be limited in remote areas.
Acclimatization and Altitude Sickness
Acclimatization is crucial to avoid altitude sickness when trekking in high-altitude regions like Manaslu. Rest days are usually included in the hiking itinerary so that your body can gradually adjust to the rising altitude. Hydration, proper nutrition, and a slow ascent are key to minimizing the risk of altitude-related ailments. If you feel unwell, you should alert your guide right away. Knowing the signs of altitude sickness is essential.
Safety Measures
Trekking in any mountainous region comes with inherent risks, and Manaslu is no exception. It’s vital to prioritize safety throughout your journey. Working with an experienced guide, traveling with a trustworthy organization, and having comprehensive travel insurance covering high-altitude trekking are all necessary. Following the advice of your guide, adhering to safety protocols, and being prepared for unforeseen circumstances will ensure a safe and enjoyable trekking experience.
Packing Essentials for Manaslu Trek

When preparing for a Manaslu trek, it’s essential to pack wisely to ensure comfort and convenience on the trail. Some essential items include a sturdy backpack, comfortable trekking boots, appropriate clothing layers for changing weather conditions, a warm sleeping bag, a first aid kit, a headlamp, trekking poles, sunscreen, and a water bottle. Carrying some cash is advisable as ATMs are scarce in the region.
Physical Conditioning and Training
A moderate level of physical fitness is needed for Manaslu trekking. Regular cardiovascular exercise, strength training, and hiking on hilly terrain will help prepare your body for the challenges of the trek. Gradual acclimatization through proper rest and hydration during the journey is equally important. Consulting with a healthcare professional and seeking their guidance on physical fitness and training is recommended before undertaking any high-altitude trek.
Cultural Immersion
One of the unique aspects of trekking in Manaslu is the opportunity to immerse yourself in the local culture. The region is predominantly inhabited by the Gurung and Tibetan ethnic communities, who have preserved their ancient traditions and lifestyle. Visiting monasteries, participating in religious ceremonies, and interacting with locals offer a glimpse into their rich cultural heritage. Respect for regional traditions, including clothing codes and photography etiquette, is greatly welcomed.
Environmental Considerations
Sustainable trekking depends on keeping Manaslu’s natural ecosystem intact. It is essential to practice responsible travel by abiding by the “Leave No Trace” principles. It requires minimizing waste, using ecologically friendly products, respecting wildlife, and adhering to established pathways. Supporting local initiatives and organizations that promote conservation efforts can contribute to the long-term protection of this beautiful region.
Permits and Regulations
You will require a special permit known as the Manaslu Restricted Area Permit to trek in Manaslu. Additionally, a certified guide must be with you at all times. These rules are meant to safeguard hikers’ safety and a peaceful environment. Your trekking experience will be improved, and a competent guide will give you insightful information about the customs and culture of the area.
In conclusion, the best time to trek in Manaslu depends on the trekker’s preferences and priorities. While winter and summer are less congested, autumn and spring are the most popular times.