Manaslu Trek Packing List

Manaslu Trek Packing List

11 Aug 2022 Chandra Gurung

The Manaslu journey, one of the adventure treks in Nepal, enables trekkers to explore the Manaslu Conservation Area. The 8th tallest mountain in the world is eventually visible from some of the most breathtaking spots along the journey.

When it comes to trekking in this area, the Manaslu trek packing list is quite beneficial because it gives hikers a clear notion of what to bring with them.

Undoubtedly, everyone may find something to enjoy in the Manaslu region. Understanding the most important items to take for the Manaslu trip is one of the secrets to enjoying this wilderness adventure.

This enhances the amazing experience of the undulating hills, wide creeks, and charming villages.

On the Manaslu trek, you will undoubtedly require hiking equipment, but it’s best to pack lightly to ensure a hassle-free journey through the Himalayas.

From 710 meters, the trekking trail ascends to about 5210 meters. With an increase in altitude, temperatures, pressure, and oxygen levels will change. 

You will undoubtedly require the necessary hiking clothing and equipment on the road for your trip to be successful.

What Are the Tips on Packing For Manaslu Trek?

  • Be sure to pack accordingly for your adventure.
  • Avoid packing your backpack with unnecessary things.
  • Keep any extra or unnecessary items in your hotel room in Kathmandu.
  • Before packing, find out what the weather will be like.
  • Keep in mind that purchasing or renting hiking equipment in Kathmandu is possible.
  • Don’t leave your belongings behind expecting to pick them up on your way back because the Manaslu trip is a circuit trek, and you won’t be returning through the same trail.

How Do You Choose the Best Manaslu Trek Packing List?

Choosing the appropriate clothing, accessories, and other gear based on the weather and climate is necessary to prevent needless difficulties.

You must organize your essential items in accordance with the colder temperatures at higher altitudes and the hotter temperatures at lower altitudes.

Then, how do you choose the best Manaslu trek packing list? We’ve put together the most comprehensive packing checklist to keep you organized and prevent confusion.

1. Sun Protection

About 300 out of every 365 days in Nepal have very sunny weather. The sun is taken for granted by many people. Don’t! You’ll come to regret it.


The sun is really powerful at high altitudes. Snow reflects light, which could sometimes cause you to become temporarily blind.

Therefore, it is best to get dark sunglasses with UV protection.


You have to protect your face, neck, and scalp, just like sunglasses. If not, you might risk damaging or even losing your hair!

Therefore, a good sun hat is crucial. Make sure it is portable and light to wear.


You might get a severe sunburn if the snow reflects the light. It is crucial to apply sunscreen with a high SPF regularly.

2. Headwear

On the Manaslu Circuit trek, the temperature can drop throughout the early mornings and nights as you climb to greater heights. Consequently, a warm hat or buff is essential.

Warm Hat

It is vital to pack a heat retention hat to wear during the night because the nights are pretty cold. While sleeping, you should maintain a warm head.

Manaslu Trek Packing List: Warm Hat


Buff is a versatile, flexible material that may be worn in various ways. For example, a neck gaiter, mask, headband, and many others. This fabric is useful since it keeps your neck warm and covers your lips to prevent them from drying.

3. Bodywear

Most trekkers are unsure of the appropriate bodywear to pack for their journey. Trekkers have to consider both inner bodywear and outer bodywear. Following are a few of the suggestions:

Inner Bodywear

For the Manaslu Circuit trek, sweat-wicking underwear and a sports bra (for women) are important.


We advise bringing comfortable, moisture-wicking underwear because you’ll stay in the Manaslu region for two to three weeks.

Sports Bra (for women):

We recommend women hikers carry sports bras instead of hook bras since they are comfortable and ease movement. Bring along a few pairs of sports bras that will soak away the sweat and keep you dry all day.

Outer Bodywear

Due to the erratic weather in the Himalayas, you might have to deal with various weather conditions on a particular day. While trekking in the Manaslu region, we advise wearing the following outer bodywear:

The Base Layer: 

These are the clothing that will be the most in contact with your body. They ought to be comfortable and capable of retaining heat to keep your body warm. The base layer cloth must be flexible and moisture-wicking for the skin to stay dry even after several hours of trekking. They can be fleece tight-fitting inner shirts or woollen fleece pants worn underneath trekking pants.

The Mid Layer: 

These layers of clothing are put on top of the base layer to trap heat and prevent frigid weather conditions. Due to their water-resistant and high-insulating properties, wool, fleece, and down are the best mid-layers materials. The middle layers contain:

  • Long-sleeved shirt made of moisture-wicking nylon or synthetic fabric
  • Short-sleeved shirt made of moisture-wicking propylene with Merino wool or synthetic fabrics
  • Thermal tops that aren’t too heavy can defend against extreme cold.
  • Fleece pullover or jacket with wind resistance
  • Shorts for hiking (for use on sunny days)
  • Fleece pants (to put on at the lodge after a day of hiking)
  • Lightweight thermal trousers made of wicking fabric (Merino wool base or synthetic layers)
  • Lightweight thermal pants (can be used for sleeping)

The Outer Layer: 

Typically, outer layers consist of lightweight, breathable clothing that fits tightly. It offers protection during the walk from both rain and strong winds. These clothing consist of:

  • Down Jacket (Puffer Jacket) – Make sure you choose a brand such as North Face or any international brand that can keep you warm down to -10ºC.
  • A pair of waterproof hiking pants that are breathable (recommended with a side zipper)
  • A waterproof hooded jacket
Manaslu Trek Packing List: Puffer Jacket

4. Hand Wear

Inner Gloves

You will put on inner gloves underneath insulating gloves as a base layer. You can keep your hands warmer while wearing these lightweight thermal gloves. It often is composed of fleece material and enables performing minute tasks simple.

Outer Gloves

When it comes to protecting your hands from cold, wind, and snow, outer gloves are similar to outer jackets. They are waterproof and windproof, and they keep your hands warm.

5. Foot Wear

Hiking Socks

You can keep your feet warm the entire way by wearing good hiking socks made of moisture-wicking fabric. We suggest packing thick socks with padding at the toes and heels to reduce foot odour and rashes. Since they provide moisture wicking and heat retention, proper hiking socks will keep your feet dry and comfortable and help against frostbite during the winter.

Thermal Socks

At higher altitudes, the nights are colder; thus, wearing thermal socks is advised to keep your feet warm. After the entire day’s walk, you might also wish to change into a new pair.

Hiking Boots

One of the most crucial and hardest tasks is picking a hiking boot. Considering that you’ll be wearing the footwear the entire trek. Consequently, it should be comfortable and weatherproof while walking.

Choose high-quality boots with ankle support while choosing your boots. Additionally, it should fit your feet properly because you do not want blisters on your feet.

Manaslu Trek Packing List: Hiking Boots

Trekking Sandals

Your feet could feel tight in those hiking boots after a strenuous day of walking. As a result, you can bring a pair of cozy trekking sandals to wear while touring the locations where you’ll be spending the day.


Carry gaiters to wear outside your boot if you want to trek during the rainy or winter months. It aids in keeping them dry on the inside and guards against mud and leeches.

6. Backpacks

Duffle Bag

This is an excellent item to bring on the hike if you are going with a porter. Since much stuff may be adjusted, loading and unpacking stuff is simpler.

Manaslu Trek Packing List: Duffle Bag


A backpack is an excellent option if you are travelling without a porter. Because it is more convenient and easy to carry on a trek, choose a high-quality backpack with a longer lifespan when purchasing.


If you want to employ a porter, a daypack is essential. Bags carried by porters will be returned directly to them at the end of the day. Then you can carry your daily necessities during the day in a daypack. Among them are water bottles, cameras, and documents.

Manaslu Trek Packing List: Day Pack

Backpack Cover

Keeping your back dry and clean will be beneficial when travelling during the rainy season. Try it on with your bags filled to determine whether the cover will fit.

7. Sleeping Accessories

Sleeping Bags

It is required to bring a sleeping bag with you when trekking. A s it aids in warming your body more quickly than blankets. And if you’re not happy with the lodging options offered by the tea houses, that’s also a benefit.

When choosing a sleeping bag, search for portable ones for the trek.

Manaslu Trek Packing List: Sleeping Bag

Sleeping Bag Liner

When living at higher altitudes, sleeping bag liners help to add warmth. Additionally, they dry quickly and are simple to clean.

8. Trekking Supplies

Trekking Poles

Trekking poles are crucial while going on a lengthy trek at a high altitude. It relieves pressure on your knees and can be particularly useful when descending.

Manaslu Trek Packing List: Trekking Poles


This is useful for walking at night or beginning your journey early in the morning. It is incredibly simple to use and doesn’t need an extra hand.


These are little spikes that make trekking through snow easier. You can find them near the bottom of your shoes. They are small and convenient for light packers.

Water Bottle

Water bottles are a must for this trek because you need to stay hydrated the entire time. Higher up, you might discover that water is rather pricey. Therefore, if you have a water bottle, you can refill it in the tea houses you’ll be staying at.

9. Technology


While walking, you will see countless breathtaking sceneries. Therefore, you don’t need us to remind you to carry a high-quality camera. Preserving these lovely moments will be essential.

Solar Charger

Carrying a power bank is necessary while carrying electronic devices. Since the battery can discharge rather quickly, you will require backup power.

10. Document


On the entire walk, you must have your passport with you. Don’t distribute it or leave it at tea shops as a keepsake. Additionally, create a copy of your paperwork in advance in case you need it while trekking.


Get Manaslu trek insurance from your country before you begin your journey. Obtaining insurance is a crucial safety strategy that covers emergency rescue and evacuation.

11. Medical Kit

First Aid Kit

You should always have an up-to-date first aid bag when going on a trek. Painkillers, bandages, and many more items are required while hiking at high altitudes.

Water Purification Tablets

Always keep some water purification tablets with you because they come in handy if there isn’t a reliable source of drinking water. It guards against water contamination.

Do We Need a Guide For Manaslu Trek?

The majority of the Manaslu Circuit Trail is located in Nepal’s restricted zones, which are protected by the Manaslu Conservation Area.

The Nepalese government has outright prohibited solo travel in the Manaslu region to safeguard hikers from potential dangers on the trekking trails.

Manaslu Restricted Area Permit, Manaslu Conservation Area Permit, and Annapurna Conservation Area Permit are the three different permits that hikers must obtain because it is a restricted area.

And you can only do this if you employ a professional guide from a reputable trekking company. It is nearly impossible to go up Manaslu without a guide.

The Final Words

Manaslu Trek is a trekking destination becoming increasingly popular in the trekking world. This region’s trek routes are some of Nepal’s greatest trek routes.

Nevertheless, if you want to use it fully, you must arrive prepared for unforeseen circumstances. Just remember to pack lightly and wisely; it’s an important consideration.