Month: December 2024

Would you like your Manaslu Circuit Trek to be filled with pleasant experiences or blisters? One would hardly understand how important a good pair of trekking shoes is, but they will ultimately bless the feet or bring havoc to them.

Why?  Because it’s the only essentials of your trekking shoes that will always be in action while the rest will just come out occasionally during the trek.

Trekking shoes are not those shoes that you want to buy just like that. For a place like Manaslu, you will need a pair of sturdy, comfortable, and durable boots that can very well handle a variety of terrains, from rocky paths to muddy trails. 

Given the variation and multitudes of choices we have in the market these days, Manaslu Guide did thorough research to find out the best trekking shoes that could be your feet’s best friend during the trek. 

Study the nature of trek for trekking shoes 

Some simple treks like the Chandragiri trek or Poon Hill trek require you to carry a lightweight backpack since they are only 3-5 days maximum. Also, the trails are not that hard. 

Going a little up on our rating scale, we have over a weeklong trek like Mardi Himal, Langtang Valley, and Gosainkunda trek where the terrain is wilder and rougher. And because the duration is longer, the backpacks are going to be considerably heavier. You will require shoes that are built for negotiating boulders, snow, and river crossings.

The end of the spectrum brings us to the full-stride, soul-stirring treks like the Manaslu Circuit, Everest Base Camp, and Annapurna Circuit. Since the durations of these treks take the longest, backpacks are definitely the heaviest. Not to forget that there are all sorts of terrains like glaciers, wide open crevasses, scree, moraine, etc to negotiate.

By now, you must have understood that our trekking shoes are the one piece of equipment we spend the most time in during the journey. So, the nature and rigour of the trek and the load you carry ultimately fall on your shoes. 

Manaslu Circuit with Tsum Valley Trek!!

Best shoes for Manaslu Circuit Trek

1. Low-cut Renegade GTX Mid Hiking Boots

Trekking and adventure lovers will love the Lowa Renegade GTX Mid as much as they do. Durability-wise, there is nothing in top quality, heavy-duty materials purportedly used for maximum phrasing.

The Gore-Tex lining in the shoes also keeps your feet dry and happy when everything else goes wet. So, now you can cross rivers and streams during the Manaslu Trek without any worry of wet feet.

However, these shoes can be a bit heavier compared to some other options. So, if you’re not a fan of these, you can try some lighter options from this brand. Also, they come with a hefty price tag with the cheapest being sold at around Rs. 30,000.

2. La Sportiva 

La Sportiva is quite a name when it comes to anything high-performance, being the clear winner in trekking boots. These footwear prices range from about Rs.17,000 to Rs. 30,000 depending on what type you purchase.

Among the many trekking boot models that La Sportiva offers, here are some of the most popular: 

Trango Cube GTX

This boot is durable and supportive, perfect for performing technical mountaineering and trekking at difficult places. It features great ankle protection, waterproofing, and traction.   

Trango Tech GTX

This is a lightweight and versatile boot that can fit into any of the trekking conditions-from alpine climbs to day hikes. 

Akyra II GTX

What a comfortable plus-protective boot, perfect for doing long-distance hikes and backpacking. Well supported in the ankle area while providing excellent traction.   

Therefore, it all depends on the terrain, the weather conditions, and particular needs when one chooses trekking boots from La Sportiva. It is also recommended that one have a proper fit to ensure comfort while performing.

3. Merrell 

Merrell has made a pleasant reputation in the world for being an extraordinarily comfortable shoe-applying technology such as M Select™ FIT.ECO+ contoured footbed and EVA foam midsole. These are crafted from superior materials and robust construction. 

Built to last, the Vibram traction supplies the ground on which various conditions exist from the rocky trail to the muddy path. Many Merrell trek shoe models have water and breathable membranes such as Gore-Tex that will keep dry feet in any season. 

These shoes, depending on their service can be bought anywhere between Rs. 17,000 to a whopping Rs. 50, 000. Some most famous Merrell trekking boot models are –

Moab 2 Mid GTX

This is a typical hiking boot that carries the features of comfort, durability, and waterproof protection. 

Moab Speed

It is a super-lightweight footwear item that is perfect for speed hiking and trail running. 

Alverstone

A boot that people mostly wear for any outdoor activity: hikes, backpacks, and even casual looks.

4. The North Face

The North Face is a world-class outdoor brand with countless hiking and trekking boots available in the market offering high-quality products to its customers. You can use these shoes while hiking or trekking in the worst conditions, which gives the best performance of them.

You can get the cheapest one for around Rs. 8,000 and the price goes up with quality. Here are a few popular trekking boots from the North Face:

Verto S9K

It has been designed for technical mountaineering and provides sufficient ankle support, waterproofness, and traction.

Hedgehog Fastpack II

The very lightweight and versatile boot is perfect for a day hike or fast-paced trekking.   

Storm Peak 3 Mid Futurelight

It incorporates an advanced waterproof and breathable technology which makes it more adaptable to various weather conditions.

5. Salomon

It is a brand that’s now popular across most parts of the world, known majorly for its highly competent hiking and trail running shoes. You can get the brand’s cheapest trekking shoes for Rs. 7,000 with the highest being Rs. 27,500.

The company’s shoes are designed for comfort, support, and protection which have made them suitable for wear by both hikers and outdoor activity participants. 

Some of the common trekking shoe models by Salomon include:

X Ultra 4 Mid GTX

A hiking boot designed for performance as it provides great traction and stability with waterproof protection. These boots can be worn on nearly all types of terrains or weather. 

XA Pro 3D

This trail running shoe has been built to conquer rugged terrain with amazing traction, cushioning, and protection.  

Quest 4D

A more technical boot, which is built for very challenging hikes and mountaineering. It has excellent ankle support and durability.

Finer details of trekking shoes

So now that you know what type of trekking shoes you require, we can move on to the shoe’s many details. Let’s begin with the construction of the trekking shoe.

A trekking shoe comprises three primary elements concerning its building and external appearance that determine the endurance of the shoe, comfort within it, and grip on different terrains.

Upper:

The upper portion of the shoe is responsible for the shaping of the shoe in terms of weight, durability, and breathability, besides the water-repellent quality of the shoe.

The first thing one has to study is the material that makes up the upper parts of the shoes. Two of the most popular in the market are leather and synthetic leather.

Leather shoes are the best option in order to guarantee durability, protection, and comfort. The leather has a very critical impact on the whole perception-from aesthetic perspective up to its property concerning waterproofing.

There are a few such options currently in the market like full-grain leather, top-grain leather, and split leather.

Midsole

This is the place where comfort and stability lie in the shoes.

It is rigid in shoes and has cushioning for your feet. Your shoe’s midsole must be hard enough to prevent shocks by abrasive surfaces while walking on long rocky zones.

The real power behind shoe soles comes from two main materials: EVA (Ethylene Vinyl Acetate) and Polyurethane. 

Outsole

The lug on the shoe sole tells you what kind of grip a specific shoe will have while crossing the mountains. They make your walking easier through dirt, trail, or ground.

The deeper and thicker the lug is, the more traction it provides to your feet. The elevated heel area at the lower edge of your shoe, called the heel brake, reduces the possibility of slipping during a steep fall.

Rupina la Pass and Tsum Valley Trek!!

Factors to consider while choosing trekking shoes

Before buying the trekking shoes, ask yourself these essential questions:

1. What is the terrain like?

You can expect some terrains of the Manaslu Circuit to get as hard as they can. This trek includes steep climbs, sudden descents, rocky trails, lofty passes, river crossings, and even remote valleys, you just name it. In fact, it requires a very strong and sturdy pair of trekking shoes to put off harm to your feet.

2. How long is the trek going to be?

Some trekking shoes look strong and work just fine for a couple of days. Trekking Manaslu takes an average of about 12 to 14 days, which is quite a long one. If someone is going on such long hiking trails, he or she should opt for a well-made trekking shoe that has strong ankle support. 

3. How much weight you are likely to carry?

For long treks, it will be very necessary for you to pack properly what you will carry along, the longer it is going to be your trek, the more things you will stuff inside your bag. Somewhat load-heavy shoes and an encumbering backpack will be a headache. 

On such long treks, the heaviness of your bags and your shoes will take a toll on your joints and give you foot fatigue. So, choosing shoes that work best for any amount of weight is necessary.

Conclusion

Trekking shoes that have been thought out well are essentials that can facilitate a successful Manaslu Circuit Trek. While bad shoes can break your experience, good ones can make your experience comfortable, stable, and protected. You have to select boots that are strong enough, waterproofed, and, more importantly, comfortable and with proper ankle support.

Choose based on the terrain and weather conditions where you will walk. If you invest in proper shoes, you will enjoy your trekking experience more, and there will be little chance of suffering any injuries.

FAQs

1. Can a tight-fitting trekking shoe give you blisters?

Ans: Yes. Trekking shoes should be roomy as they need space for wiggling. When laced up, your toes shouldn’t reach the tip of the shoebox. 

Ensure that when trying out your shoes, you’re putting on the same socks you’d wear while trekking. The pair will help you pinpoint an accurate size since socks would normally need added room.

2. Are there river crossings to do?

Ans: Many river crossings have to be done on the Manaslu Circuit Trek. Also, you can not guarantee sudden showers or snowstorms. In that case, choosing a pair of waterproof trekking shoes among other qualities is a must. You can not walk around with wet feet in that cold. That’s why such boots are needed to keep your feet dry and warm.

By now, we know how famous Manaslu is for its monasteries as it is for its impeccable natural beauty and mountains. One such gem of the Manaslu Trek is the Himalchuli Base Camp which lies in the way of Lihi village and en route is situated the holy Hinang Gompa at a height of 3,100 meters.

Your side trip from Lihi to Deng will lead you to the majestic Hinang glacier. Just ahead of that, lies the gompa which gives a strong spiritual feeling and a great view of the Hiu Chuli in the background. The overall view is unbelievable. 

Compared to other treks in the Manaslu, the Hinang Gompa trek is relatively easier and takes you through some divine landscapes and yellow pine forests. You can explore more of the local Buddhist culture while staying on the main trail. The Hinang glacier, Hinang gompa, and the Buddhist culture are the main highlights of the side trip of the Manaslu trek. 

How can I get to Hinang Gompa?

Those who are doing the side Manaslu Trek might choose to visit the Himalchuli Base Camp. This base camp is often less-travelled but those who have visited here are likely to get starstruck by its serenity and beauty. The journey to the Gompa is as beautiful as the destination. 

Your trip to Hinang Gompa starts from Lihi village. On the way, you can enjoy the splendid views of the Himalchuli range, Simnang Himal, Nadi Chuli, Mt. Manaslu, and Langjam Glacier. Many know this tiny village as the starting point for treks to Hiu Chuli Base Camp. 

To get there, you will pass the villages of Bihi, and Ghap and then climb steadily up through the beautiful, olf forest to the hilltop of Namrung. You then spill out into farmed fields and again take a steep climb before reaching Lihi.

 As you leave the village behind, the trail takes you through the Lihi Khola with views you can not stop admiring. After some ups and downs, the trail for an hour will take you to Deng village where Hinang Gompa lies.

The spiritual and ecological mixture of this Buddhist monastery in the wilderness of Tsum Valley is an example of peace, culture, and natural beauty. Whether you’re a passionate trekker, a deeply spiritual soul, or just a casual traveller who loves exploring hidden gems, Hinang Gompa in the lap of Himal Chuli will sweep you off your feet.

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Inside Hinang Gompa

On you enter the monastery, a gush of peace and calmness sweeps you away. The smell of the incense burning and the chanting of monks will immediately take away the stress and burden you are carrying. Just like the exterior, even the interiors are inspired by the Tibetan Buddhist culture.

The principal deity is Gautam Buddha, the one who propagated Buddhism. While the statue of Guru Rinpoche (Padmasambhava) rests right next to the idol, that of the left is Guru Karmapa. 

The monastery also believes in giving back to society and serves as a Lama school where young kids come to study basic subjects and Buddhism. Students of the monastery go to Namobuddha Gumba in Kathmandu during winter. 

The monastery is not as old as other monasteries in this region. It was built over 10 years and the head Lama here is Khenchen Thrangu Rinpoche. If you prefer, you can also spend the night there where the monks will take care of your food and accommodation.

What to expect from Hinang Gompa?

No matter how big you expect from your trek to Hinang Gompa, the reality will exceed everything. You can rarely get a blend of spiritual serenity and inspiring natural beauty with a mountain so gigantic blessing you from above. These are some of the things you can make yourself ready to expect from this journey:

1. Tranquil atmosphere

City people have almost forgotten what a tranquil and calm atmosphere feels like with no one around to bother you. Yes, the first thing you should expect from Hinang Gompa is a serene ambiance that will fill your mind and heart with soothing peace. 

The only sounds that are going to fill your ears are the monastery bell, birds chirping, and the winds floating through your ears. 

Enjoy the moment because, in a couple of days, you’ll be back to the city life. Then, the only thing you can do that time is reminiscence the quiet and some beautifully lonely time you spent at the gompa. 

2. Spectacular scenery

The first feeling that kicks in when you stand in front of the gompa is the scenery that it is located in. The mixture of lush green and deep brown landscapes around the valley and surrounded by mountains on all sides is nothing less than a painting created by nature. 

Seeing mountains far away can be fun but seeing their grandeur from so close is luck. Right behind the monastery, the great Hiu Chuli stands still. It seems as if the mountain is protecting the gompa from behind. 

3. Cultural immersion

You’ll have a great time interacting with the monks in the gompa and talking to them about the monastery’s rich history and culture. Even more wonderful, you can stay there and witness their daily rituals, pray, and meditate with them.

If that fascinates you, you can also visit the nearby villages and learn about the ancient Tibetan Buddhist culture that the locals inherited from their ancestors thousands of years ago. Talking and spending some time with people is a great way of understanding their culture and heritage.

4. Architectural marvel

Hinang gompa is partially newly rebuilt but the old gompa is very near and you can walk for a few minutes to see it as it stands proudly at the foot of the Hiu Chuli. The traditional architecture of the monastery is inspired by the ancient Tibetan Buddhism which existed thousands of years ago. 

As you go closer, you will notice the deep meaning of the intricate carvings on the walls of the monastery and the deep meanings the colourful murals and flags carry. Everything symbolizes architectural perfection. 

5. Photo opportunities

You can not carry the mountains and the gompas back home. So, what you can do is take pictures of the monastery, surrounding landscapes, and the locals so that you’ll have something to reminisce on. Even after months and years, you can look at the photos and tell stories about your travelling experiences to your loved ones. Photographs are immensely powerful. So, take as many photographs as you can and take wonderful memories with you.

6. Simple accommodations

You can only expect natural luxuries from Hinang Gompa and not materialistic ones. Far away from modernity, you can not expect city-like facilities in the middle of the mountains. What you can expect is fresh air and food, clean water and basic but comfortable accommodation facilities to give you a happy stay.

How many monks are there at Hinang Gompa?

Despite its remote location, Hinang Gompa remains vibrant and active throughout the year. It is home to about 30 young monks who live and study there. The monks here are very disciplined and kind. They treat any visitors with respect and if interested, visitors can get a deep dive into the local Buddhist culture.

They often share stories about Buddhism, the monastery’s history, and their daily life at the monastery. They dress up simply like any other monks in a monastery. They wear distinct maroon robes, shaven heads, and simple footwear. 

The spiritual people are taught to live a simple life with no worldly desires. They love minimalism and try detaching themselves from material possessions which helps them focus better on their spiritual journey.

Know about Hinang Glacier 

When you’re done visiting the Hinang monastery, you can spare some time to see the beautiful Hinang glacier which is near the Gompa. This is a wonderful sight of a glacier, but that also makes a tremendous impact on the ecological system of the region. 

It is part of the larger Himalayan glacier system and contributes significantly in terms of water resources for the region.

While Hinang glacier is not that famous globally, Manaslu trekkers often visit this quiet pale white and blue glacier that sits perfectly in a stunning natural setting. And, the views of the surrounding mountains, especially Himal Chuli, and the yellow pine trees are what add an extra touch of beauty. 

Dos and Don’ts while visiting Hinang Glacier 

Do’s	Don’t’s
Hire a certified guide	Don’t trek alone
Inform local authorities	Don’t ignore weather warnings
Pack warm and carry essentials	Don’t cross the glaciers without expert guidance
Respect the environment	Don’t disturb the wildlife
Acclimatize gradually	Don’t litter
Follow Trail Markers	Don’t take shortcuts

Manaslu Two Passes Trek (Thorong la Pass & Larkya la Pass)

Facts about Himalchuli Base Camp

Himalchuli base camp is a trek in the Manaslu region of Nepal. All the peaks in this world Himalchuli is considered the 8th highest with a height of 7893 meters (25,896 feet) from sea level. 

The base camp has perfect views all over the Himalayas and serves as a good initial point for potential climbers set on summiting Himalchuli. Here let us uncover some interesting facts about it:

1. Location

Himalchuli Base Camp falls in Gorkha district in Nepal under the Manaslu region. It is untouched and unspoiled. This is a place where you can find a more pristine version of things than the very congested Annapurna and Everest regions.

2. Trekking Route:

The trek to Himalchuli Base Camp begins at Soti Khola village. It uncovers a very lovely scenery of natural forests, terraced fields, river valleys, and glimpses of high mount passes, a trip visiting the high altitudes revealing some mountainous places across it includes entering some villages, like Machha Khola, Jagat, Deng, and Namrung.

4. Accommodation

Along the trekking routes, you will find several teahouses and lodges that can provide basic shelter and food for trekkers. These teahouses provide simple and comfortable rooms along with common bathrooms and dining areas. A sleeping bag is recommended as teahouses do not very provide blankets during colder months.

5. Climate and Ideal Time to Visit

The Manaslu area has four different seasons. For example, in the spring months of March to May, the weather is mild; the rhododendron flowers bloom; and the mountains can be seen most clearly. 

The other preferred time to visit the place is autumn (from September to November) when the weather is fairly stable, the skies have cleared, and visibility is fabulous. 

Winter (December to February) means very cold temperatures, especially at high altitudes, and perhaps snow. Monsoon brings very heavy rainfall from June to August and makes all trails slippery and very unfriendly for trekking.

6. Difficulty of Trekking

Moderate difficulty can be ascribed to the trekking route towards the Himalchuli Base Camp. The trail concerns both rises and descends, and among the most difficult high-altitude passes will have to be covered. 

For such high altitude terrain encountered during this trek, a very good level of physical fitness is required, besides fine previous trekking experience. To help your body with the increasing altitude, acclimatization days are there at the itinerary. 

Conclusion

The Hinang Gompa, on the foot of Mt. Himchuli, offers natural, cultural, and religious gifts to the visitors. The serene environment lets visitors enjoy the ancient Buddhist culture, which has survived centuries. It will be one of those opportunities to learn from the monks and locals about Buddhism through their teachings. It is hard to find so many interesting things in one place. Also, you can contact Manaslu Guide for further information regarding the Manaslu Circuit Trek.

FAQs

1. What are the highlights of the Himalchuli Base Camp?

Ans: The trek to Himalchuli Base Camp is not lacking in some very fine highlights. Get rich panoramic views from here of majestic peaks like Manaslu, Himalchuli, Ganesh Himal, Ngadi Chuli, and other surrounding mountains. Rich in biological diversity, the region will reveal, on the diversity of flora and fauna, various possible species. 

Trekking in such a region also offers an opportunity to visit the typical traditional Nepalese villages, mingle with local communities, visit Buddhist monasteries, and observe their unique culture and lifestyles, all of which exist in this remote Himalayan region.

2. Can we see Hiu Chuli from Hinang Gompa?

Ans: You’ll get the closest view of Hiu Chuli since Hinang Gompa is located at the foot of the glorious mountain.

People ask “Chiya Khayo” as a morning etiquette here in Nepal. It means Have you had a tea? Quite fancy right? But this is how Tea is a morning pick-me-up drink. 

Things are not quite different even in the high altitudes of Manaslu. People enjoy their bread with Tea (the breakfast is light), sometimes heavy with Paratha, Rotis, and Anda Chana (Boiled Egg and cooked Chickpea). 

Is Bread a Traditional Breakfast Option in Manaslu? 

Trekkers enjoy their teahouse trek as it is one of a kind, with local guesthouse stopovers, no fancy restaurants, and rich hospitality in the modest form of life. Even in high-altitude places like Lho, Samagaun, and Samdo, people are humble enough to share their food. 

Tibetan bread is consumed daily in Manaslu. It is often pan-fried and served with honey, jam, and peanut butter. However, it is not a traditional breakfast option in most regions of Nepal, it’s only popular in high-altitude belts. 

From Michelin chefs to local dishes, the Manaslu Circuit trek offers a chance to savor all the raw and rich flavors. While you can get 5-star dishes quite fancy with less seasoning, locals enjoy seasoned food, and things can get quite spicy for your taste buds. 

Because of transportation difficulty, high-altitude Manaslu villages have limited options, which makes items not available more expensive. More of the food comes from trading from Tibet than from the lower altitude belts of Manaslu. 

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What is your favorite Himalayan breakfast? 

Ever felt cold inside but the food is not warm enough to keep you relaxed? But that does not happen in the Himalayas. They serve you with warm herbs and spices, that help keep your feet warm and body more relaxed. 

What’s your favorite Himalayan breakfast then? Is it a regular breakfast (bread jam with butter tea) or spicy Thukpa (prepared with love)? The choice is yours, but I can’t wait to get back to the trek and have my favorite garlic noodles with scrambled eggs, that just taste magic. 

What are the Popular Breakfast options in Manaslu Trek? 

Every morning with a sip of coffee or tea you crave something light and still fulfilling to continue ahead in your trek. From Nepali curry and noodle soup to pancakes, you can find a variety of breakfast options in Manaslu Trek. 

1. Pancakes 

Commonly made with oats or muesli, porridge can be enhanced with fruits or honey. It’s a light option that provides good energy. 

2. Breakfast Set: 

This typically includes a combination of items such as chapati sandwiches, boiled eggs or omelets, hash browns, and a hot drink

• Chapati or Toast
• Omelets (Veg, cheese, or garlic) or Scrambled/boiled eggs 
• Paratha Set (bread stuffed with Potato or Eggs)
• Jhol Tarkari (potato and grains soup curry) 

3. Soups  

Various types of soup (vegetable, garlic, etc.) are also available and can be a warming option in the cooler mornings. Garlic soup is more common as it is believed to prevent altitude sickness on your part. A warm and comforting spoonful of soup away. 

4. Muesli and Cornflakes 

It’s a typical English breakfast with cereal ( the only problem is you get limited options and toppings), as they only serve a regular flavor. 

ten served with milk, these options provide a quick and easy breakfast that is popular among those preferring lighter fare.

5. Bread Toast 

Bread Toast with roasted and boiled potato (Famous Aalu), Milk Masala Tea, Egg (Your choice, often pouch or Omelette), with butter or jam, as you like. Toast and Jam are the most popular. 

6. Noodles in Breakfast 

We Nepali enjoy Wai Wai, as our staple noodle. Wai Wai Sadheko, Jhol, mixed veg Wai Wai noodles, and one with omelets (we love it all). 

If you want lighter and healthier options you can go with boiled noodles and add your soy sauce, chili oil, and vegetables. Chowmein is another prominent stir-fried noodle that is popular in Nepal. So, why wait to try different varieties of Noodles on the menu? 

• Fried Noodles (Veg or Egg or Mixed) 
• Fried Noodles with Cheese Add on
• Boiled Noodles, Chowmein  
• Tenthuk (Tibetan Noodle soup) 
• Thukpa (lighter broth-based noodle soup) 
• Pasta (Veg Fried, Cheese, Tomato Sauce) 

Thenthuk and Thukpa are both popular Tibetan noodle soups but have differences in texture and taste. Thenthuk are flat noodles made with fresh noodles from dough. But thukpa is a noodle soup in Tibetan cuisine, it may also include pre-cooked noodles.  

7. Sandwich Set with Potatoes 

It’s a classic combo, any day is better than your boring bread and jam. With a side of crispy potatoes, your club sandwich, gonna toast up your trekking days. 

• Sandwich ( with Chips) Egg (Optional) 
• Sandwich with Grilled Tomato or cheese or Both 
• Club Sandwich 
• Tomato Sandwich with Grilled Tuna 
• Boiled Potatoes, Fried potatoes, Fresh Vegetables 
• Egg, or Cheese Roast 

You can pair mashed potatoes, with various ranch, and garlic aioli, and make hash brown potatoes, your favorite morning crunch in the Himalayas. We can also take crispy finger chips as a pair up with a sandwich. 

8. Premium breakfast in Manaslu 

In the Manaslu region, some hotels also serve hearty noodle soup with yak or chicken called Shakpa. You can try deep-fried pakauda with spiced chickpea flour batter.  There are other breakfast options on the menu. 

• Sherpa Stews (Shakpa)
• Pakauda
• Spring Rolls 
• Sizzlers 
• Veg and Non-Veg Momo (Buff, Chicken, Pork)  
• Fried or Boiled Veg Salad 

9. Porridge

A hearty and filling option, often made with oats or barley. You can simply order a simple bowl of oatmeal or porridge with fruits, nuts, honey, and various toppings, just the way you like. It’s a good breakfast choice to have an oat porridge on a cold morning. 

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What are locals like in Manaslu? 

Since the 6th century, Gurung people migrated from Tibet live here. People here follow both Buddhism and the Bonpo faith. They believe all living and non-living things are a form of life (animistic rituals).

Every accommodation in Manaslu serves a story with belief in spirits, both good and evil. They even have some form of practice to pacify those with religious and festival offerings. For example, festivals like Gawai among the Dayak community involve offerings to spirit. 

Locals in Manaslu also believe in Shamanic rituals; where one acts as an intermediary between the physical and spiritual worlds. They are like you but different, with cultural and linguistic perspectives. 

Conclusion 

Coming to a new destination, you might be concerned about your diet and appetite, but Nepali food is warm and comforting. As mentioned, there are several breakfast options to start your day. For any bookings, you can directly contact the Himalaya Guide Team. 

FAQs

1. What is the difference between tenthuk and thukpa? 

Tenthuk and Thukpa are both popular foods from Tibet. Thukpa is more common as it uses readily available noodles to make a noodle-based lighter broth and serve it with veggies, meat, or toppings of your choice. Tenthuk is relatively available only in the Tibet region, where locals prepare fresh noodles and serve you with hot soup. Thukpa on the other hand is served in every other restaurant in Kathmandu. 

2. How is Tibetan bread different from regular bread? 

Tibetan Bread is known as flatbread called balep. It usually tastes mild, light, and not overly sweet or salty. It has a natural taste and can be paired with butter, cheese, and honey. It’s soft and fluffy. It is more simple than readily baked bread and tastes delightful when served hot with Tibetan butter tea. 

Dang Manang often overlooked on the outskirts of Manaslu Tsum valley is a place or a heaven on its own. It has a surprising geography, with glacial masses and lake-like formations, and the landscape is so different like never witnessed. 

The semi-arid region of Dang Manang is so beautiful. You can see the Trans-Himalayan zone, like the notable valleys of Manang, Dolpo, and Mustang, and historically more accessible from Tibet. 

What are the things to do in Dang Manang? 

Trekking can be arduous here, but you can camp under the stars in this remote location. It will be an unforgettable experience near the Manaslu glacier. There are prospects of all beauty. Keeping your eye off the scenery is quite difficult. 

We’re going to trek to the Lost Cold Valley in Dang Manang (not Manang). This place has exceptionally steep slopes, rocky outcrops, and deep gorges with the Manaslu glacier. 

We will hike through epic rugged terrain Manaslu to the left. To see a destination that not only holds our breath but makes us scream, “Where had it been all time long?” If only the mountain could echo our voice (the voice of freedom) we want to melt down pain in its ambiance. 

“We are only young once.”  To the chat and plans that never came out of your WhatsApp. It’s high time to go on a trek with best buddies. 

“I’m not sure where I’m going, but I’m on my way,” when we climb like this as Carl Sagan says, we uncover some hidden magic. We are up for the challenges. 

Scenic Description of Dang Manang 

When you look in all four directions, you can see that you have reached a place no different from a fairy tale. With a mix of all you need, the green hill, the rock crevasses, the snow mountain, and the glacial mass, that is the true beauty of Dang Manang. 

This place belongs to North Gorkha don’t go literally after the name. This place is not Manang but equally beautiful. The steep valley of all these is lost cold and hidden from true wanderers. This place is worth visit to place in the Manaslu Circuit Trek. 

There is a deep gorge “Gahiro Galchhi” from the Dang Manang and some open lands for yaks. One good thing about yaks is that even if they get misplaced, they return back to their owner (where they feel safe) or at least they wait for them. 

What activity can I do in Shyala? 

The first thing you do after you wake up in Shyala is look for the mountains. You get to see the amazing Himalayan landscapes from here and this makes you feel special. 

Two peak mountain Manaslu, also known as Killer is in the backdrop of Shyala Village. The surrounding mountain peak 29 is virgin, no one has touched it yet. There are two groups in Chhum Nubri Gaunpalika (Rural Municipality); Tsum Shiyar Group (Bot), and the Manaslu area here is called Kutang Bot. 

Shyala is the center place of the Kutang group, now classified within Nubri Valley. It is even North of a Tibetan village, housing old civilization, thus got its Nubri meaning Northern village in Kutang dialect. We have four main Gompas around the place. 

People speak the Kutang dialect here in Shyala village and the area on this side of the Manaslu Circuit trek. People also have different naming practices based on the faith they have, so it becomes easier to source the locals into their origin. 

• Shyala Monastery (Pungyen Gompa)
• Mu Gompa 
• Rachen Gompa 
• Serang or Nubri Monastery 

Did you know? Kutang speaks a unique Tibeto-Burman vernacular called “Kukay”, which sounds like a mix of Tibetan and Gurung dialects in general.

Why is Dang Manang a must-visit destination? 

You can pay a worthwhile visit here if you want to explore and research on roots of Manaslu Tsum and Nubri valley. Dang Manang is also a hidden treasure we ought to look for. 

“Anyone who has been among mountains knows their indifference and has felt a brief, blazing sense of the world’s disinterest in us. In small measures, these feelings exhilarate. In full form, it annihilates.”

“The mountains are calling, and I must go.” – John Muir. It’s a classic quote to be precise. And you might be confused about where you can get the better views. You can return to Shyala by spending your early morning activities at Dang Manang, where there is no civilization. 

Yes, you can settle in the surrounding villages earlier in the day and plan a morning visit to Dang  Manang from Shyala. This is a protected landscape to the north of Shyala, located within a few kilometers. 

It’s less crowded as few people know about this magical beauty in the lap of the Himalayas. Only yak-rearing people can be seen in such places alone. Don’t go slow as you can get lost here. As the water from the melting snow from the Himalayas mixes into the Budhi Gandaki River, we watch.

Shyala to DangManang 

Dang Manang is a place heavily influenced by glaciated masses. There are more glaciers in this place, so named in such a way. From this stream-glaciated valley, on the deep George, where you can have the best view of Mount Manaslu. 

• Head with horses, and go straight from the left of Shyala
• We need to cross a hill to see the glaciated heaven, Dang Manang
• From Dang Manang, we can see snow avalanches as well 
• On the way you pass through narrow crevasses
• Hear the water streaming clearly, but barely feel it as cold water numbs you

You can take a horse ride up here, as you the landscape here just wow, wow, and wow. Also, count on these unforgettable moments in Manaslu, where you just wander around the forgotten trail to Dang Manang. 

You need around 3 permits to go here. Not that you need it technically but the Nepal Government gives it all in the first place for the Tsum Nubri, Manaslu Circuit trek, and Larkya La pass. 

The only question as we step can we hold for a while and then continue? Well technically, you can but the destination is more beautiful. People in the Himalayan region crave Deurali, a sign that no wanderer gets lost on the midway. 

Challenges during Dang Manang Trek

If you go solo, without a local guide or trekking guide, there is a high chance that people can go missing. Trekkers from every country face some of the challenges we talk about today.

Why all the beautiful locations are in high altitudes? Have you ever questioned that? The harsh conditions have led to the unique evolution of plant and animal life there. There is clear air, with less pollution, most beautiful sunrise and sunset that passes through the Himalayas. 

And everything has a cost, our cost is to have an inconvenient trek there, but by teaming with adventurous souls we can make a high-altitude travel safe, under precautions, and seek emergency services when needed. 

• Several people reported going missing how to deal with that?
• Notice the steep valley sides that rise far above the glacier and supply.  That may be a sign of concern. 
• Towering mountains, deep valleys, and expansive glaciers with equal risk of slipping off.

Sometimes heavy clouds can be against you. So check the weather forecast constantly and see if you can have a less cloudy better view experience at your place. Watch out if you have some discomfort in breathing, 

Bad weather like snow can be challenging, but when it’s tough it’s worth it to be with friends. The journey can be equally terrific and beautiful as it lies far from nature’s comfort, a masterpiece with edges. Your determination to reach with a trekking pole in your hand, on the slippery glaciated place. 

Conclusion 

Is Dang Manang on your list? Do you also want to explore Manaslu Circuit Trek? Then, the Himalaya Guide team is here to help you have a safer experience. If the Manaslu trek excites you, you can book directly with us. We help you discover the hidden gems and the best of the Manaslu experience.

FAQs

1. What should I do if I experience altitude sickness while trekking?

For emergencies, evacuate to a lower altitude belt for medicines and care. If your body shows signs of altitude sickness you should have warm food with lentils and veggie curry. Taking shilajit for power is also considered good. 

2. How developed is Shyala and the route to Dang Manang?

Foreign institutions have donated and actively put interest in the development of Chhum Nubri Rural Municipality. Kaduri Institute has developed irrigation and electricity projects here. Locals are also aware and now working to promote tourism here in Shyala. It may take a long time to have a better route as building a 1 km road only takes years in such Himalayan landscapes. 

3. When is the best time to go to Dang Manang? 

It’s the best time when the wildflowers are blooming in the spring. The weather is generally mild, making it ideal, and you get a good daytime temperature, with a minimum drop of 10°C between March and May. During festivity, as well, in September and November, you can be here at your break, but nights then can go to -5°C, which has its own set of challenges. 

There is a memorable encounter from my Manaslu Circuit trek. It was years ago but it still feels vibrant. When I first started trekking on the route of Yaruphant, I encountered an old wise man, whose tale is still running through my mind. 

In the context is the Gurung old guy who smoked Bokkhu. He continues to tell the story of his Gurung village, on the banks of the Budi Gandaki river. We listened to it with great pride, it was not the first time we heard about the village but there was something in his voice. Though his name was unknown to us, his story sounded pretty familiar. 

Gurung People in Manaslu 

“The Gurung people, previously known as the ‘Gyarong’ came to Nepal in the 6th century only to settle here by the 7th century.” says a Bokkhu-smoking Old Friend who crossed paths on the route to Yaruphant.

It was not easy for the Tibetan exile community to settle in the distant land. Over time, they adapted and had a cultural transition with mixed of Buddhism, Hinduism, and Animism. This syncretic faith has shaped their worldview, customs, and traditions. 

What else did he say? If you ask, that weathered man had a story of the struggle of his own to earn a decent life in a remote village. But he was grateful to be part of such a good community that celebrates happiness together and whose celebration is just so beautiful. 

He spoke of his village, a few kilometers from Yaruphant, where the Gurung people, a proud and resilient tribe, had lived for centuries. In this conversation, he recounted tales of their ancestors, warriors who fought valiantly to protect their land. He spoke of their traditions, their festivals, and their deep-rooted connection to nature.

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What is Bokkhu? 

When we asked about his smoke, he said it was a smoke-browned cape called Bokkhu. He shared stories of hardship and resilience, of surviving harsh winters and enduring the relentless monsoon rains. Yet, his voice was filled with a quiet pride, a testament to the indomitable spirit of his people.

From the Gurung tale, we heard everything we need to know about Jagat and the surrounding villages of Yaruphant. Walking further, we never knew this sudden connection could make us wait for extraordinary stories to be told. 

Usually at his young age when he was one of the shepherds, he, his friends, and fellow shepherds were clad in smoke. It is sweet complex and has a cinnamon hint says the man. 

Cantilever bridge in Yaruphant Dharche

The roads are still being upgraded in the Manaslu Circuit trek. There are narrow Manaslu foothills, suspension bridges, and even cantilever bridges to continue the trek. Similar is a Yaru Bagar cantilever bridge at a cliff face on the Budi Gandaki River gorge, which facilitates local transportation in the region. 

Traditional clothing and accessories of the Gurung people

From the look of the man, we could barely say they have this amazing traditional dress. They only wear it on special occasions. Unlike Sherpa in the higher belt, they always have colorful dresses, Baku. 

For Men

1. Bhangra 

Bhangra is a cultural costume of the Gurung Community. Traditionally, Gurung men wore Bhangra to help them carry various items like food, tools, or anything that. The white colored cotton or wool that Gurung wore over their traditional dress.  white cloth tied across the chest and open like a bag in the back (to carry things)

2. Kachhad  

Gurung men wear a short sarong/kilt that looks like a white wrap-around skirt called Kachhad (similar to dhoti.) 

3. Bhoto

A bhoto is a sleeveless vest worn over the upper body. It can be made of thick cotton or wool and may feature embroidery, or decorative patterns. 

5. Topi 

Topi is a typical Nepali cap that completes the Gurung men’s attire.

For Women

1. Ghalek: 

Ghalek is a traditional Gurung shawl worn diagonally from the shoulder to the opposite waist. It is dropped over the shoulders for warmth. 

2. Lungi: 

A long, pleated skirt that is typically black or blue. This skirt is an essential part of the Gurung women’s outfit and is known for its vibrant colors and patterns.

3. Chit ko Gunyo Cholo 

This is a long-sleeved top worn over the lungi, adding to the overall elegance of the attire.

4. Patuki 

Patuki is a belt we wear under Chaubandi cholo and to secure lungi or fariya. Girls wearing Patuki on Chhit ko gunyo cholo look pretty beautiful. Each girl has a unique color choice for Patuki to match her dress to look beautiful at the Rodi event. 

5. Hanki (Headscarf)  

When a Gurung lady wears a traditional scarf “Hanki” that head wraps with her braids makes her look so pretty. It is also a practical choice as this protects her head.  

6. Accessories 

Gurung women like to dress up and wear gold earrings, necklaces made of turquoise and coral, bangles, anklets, and nose rings as their festive accessories. The “kantha muga ko mala,” made from red coral stones, is also commonly worn.

Yarunphant to Jagat

Manaslu Circuit Trek from the very first days from Yaruphant to Jagat, holds a precious memory. You walk for around 13 km before you finally reach Jagat at an elevation of 1,410 meters (4,628 feet) from the sea level. 

Jagat located at an elevation of approximately, we valued the experiences along the way. As a weary traveler, we look forward to the moments in the quaint village, with its stone houses. 

There was an old-world charm in narrow winding lanes on the route.  The gentle murmur of the Budi Gandaki River added a sense of calmness, peace, and contentment. If the journey is so beautiful we can expect how great views of Manaslu look as you pass Lho and other villages on the circuit trek. 

From Yarunphant, you will generally head north along the Budhi Gandaki River. You simply follow the river upstream which guides you to Jagat. including rocky paths and sections with steep ascents. We also encounter fields with rice and millet and suspension bridges are another common angle to this trek. Jagat village: A wonderful Start of Manaslu Circuit Trek 

Jagat is a Sanskrit word that means “world”  but it can further be bifurcated into two, 

Jagat = Jan (“to be born” or “to produce”) + gat (gone,” “past,” or “over”)

“Jagat” is a Sanskrit word signifying the cyclical nature of existence. It embodies the idea of birth, growth, and eventual decay. This concept is mirrored in the village’s landscape, where water streams from various sources converge and then flow onward.

The recently discovered Captain Waterfall near Jagat has become a popular attraction for trekkers. Visitors along the Budhi Gandaki River can be mesmerized by the sheer power and beauty of the surrounding villages. 

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Way of life of lower Manaslu people (Mostly Gurung) 

The Gurung community is organized into clans. They traditionally prefer cross-cousin marriages and have vibrant social gatherings known as Rodi, where young men and women engage in singing and dancing.

The Gurung diet has evolved, with rice becoming a staple food. Traditional dishes include Mohi Chop, a blend of chili, garlic, salt, and skimmed milk, and Sukuti (dried meat, usually buffalo).

You could have encountered various small shrines and mani stones along the trail since your steps at Soti Khola. People here believe in spirits and offer prayers in such a way as to prevent evil spirits from entering the village. 

They have strong trading relationships with neighboring ethnic groups like Thakalis and Tibetans. 

Drinking Fermented Tongba 

Tongba is a traditional alcoholic beverage especially popular among the Gurung and Limbu communities. Also known as tumba this drink is often made with fermented millet. 

The Gurung old man had also asked us to join him on his way back home to sip his famous fermented millet drink. But we said next time. As the wind blew stronger, we took our night stay at Jagat. We were lucky enough to be served with this freshly prepared millet beer (tongba), which warmed our hearts with moments of pleasure. 

Conclusion 

There are so many times when we pause to listen to a tale of a local and listen to the music unheard with the hills of Manaslu. And in those moments, we truly connect to the nature and people living here. We find solace and inspiration in the rhythms of the tales of the Gurung community and neighboring ethnic groups. For more such interesting experiences at Manaslu, you can directly contact the Himalaya Guide Team. 

Nepalese are popularly known as the Gurkhas worldwide. That alone signifies what historical importance Gorkha has for every individual in Nepal. There is a popular saying in Nepali: ‘’Nyaye Napaye Gorkha Janu’’ which literally translates to ‘’If You Want Justice Go to Gorkha.’’ Now, if you’re worried about finding a nice place for a vacation or a trek, Gorkha is the answer. 

NagePokhari (meaning snake lake), one of the best attractions of Gorkha is finally getting all the recognition it deserves. Unknown to many for years, this small pond on the top of a hill, surrounded by mountains is giving people reasons to travel to Gorkha and acknowledge its natural beauty. 

Trekking to NagePokhari via Sirandada is relatively easy compared to treks like Manaslu, Everest, or even ABC for that matter. This trek can be done by everyone, even the first-timers. And if this intrigues you, keep on reading to find more about this amazing destination that could be listed on your bucket list.

NagePokhari location and geography 

At an altitude of 3260 meters from sea level, somewhere on the hilltop of Gorkha’s Ajirkot the sacred NagePokhari is beaming with pride. It is not just a pond but proof of Nepalese history, religion, culture, and beauty. 

The hike starts from Sirandada and it takes about 4-5 hours to reach the pond. The geography along the way is what makes the trek so special. With the massive mountain terrain, diverse landscapes of forests, meadows, and rocky terrains, and the height, travelling to NagePokhari can be met with a lot of excitement on the way.

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Historical and cultural significance of Nagepokhari 

NagePokhari is situated near the iconic Gorkha Durbar (Palace) and that shows how closely it is connected to the royal heritage of this region. It is said that this pond was once sacred water for the Gorkha royal family centuries ago, the family then played an important role in Nepal’s unification during the 18th century under the kingship of Prithvi Narayan Shah.

The pond was used during that time for many Hindu rituals and ceremonies. Locals say that the water from the pond was used for royal offerings and religious pujas conducted in the Gorkha Durbar and nearby temples. 

Not just the royals but this pond is important to locals as well. Various festivals, rituals, and community gatherings are held near this pond. For instance, during the festival of Dashain, many people perform animal sacrifices and offerings to deities. The locals consider the water holy and use it during pujas. 

Despite being relatively small, NagePokhari has maintained its cultural importance over the centuries, serving the royals, and locals, and shaping and maintaining Gorkha’s rich historical past.

How to get to NagePokhari via Sirandada?

If you’re travelling by bus, take one from Kathmandu’s Naya Buspark to Bhachcheck, Gorkha. If you’re taking your vehicle, that is a good option too as that will allow you enough time to pause and explore any nearby places along the way. The road condition is mostly good but some parts are bumpy.

After reaching Abukhaireni, it is time you head towards Gorkha stop on the 12-kilo Bajar and make your way to the left which will lead you to Barpak and then Bhachchek, Ajirkot. If you’re confused about the way, you can either ask the locals or use a map. From 12-kilo, the road is fully pitched so that is going to make your travel faster and easier. 

Bachchek Bajar is where your trek officially starts. Get every essentials you need from there since you are unlikely to find any shops ahead as the path is fully walkthrough. 

Upto Sirandada, there is a decent road access and your hike starts after that. For those who are unfamiliar with walking in the hills, expect a time of 5 to 6 hours, and for more experienced walkers, expect a max of 4 to 5 hours. The cold and windy weather means you should also carry enough warm clothing with you.

Where to stay at Nagepokhari?

While there are plenty of options to stay at Bachchek, you won’t find some good accommodation options at Nagepokhari. For that, you have to travel to its nearby towns and villages. Ghyachhok is a small town near Nagepokhari where you can get simple rooms and normal food. 

As you move from Bhachchek to Sirandada, you may have to spend the night in a goth (shed) because there are no hotels. While the service won’t be fancy at all, the experience will feel adventurous. Imagine spending the night in a small animal hut with a fireplace nearby to keep you warm.

If the option doesn’t seem exciting, you can consider camping as that will make your trek more adventurous. Make sure that you have all the necessary items including proper camping gear. Also, the weather on top can be bad sometimes so check the weather conditions to avoid any stress.

Best time to visit NagePokhari

On Nag Panchami, a huge mela (fair) takes place near the pond every year. People from Gorkha and surrounding districts visit NagePokhari during this time. So, this can be considered a good time to visit here. Since this festival falls in the month of Baishak or Jestha according to the Hindu calendar, the weather is also mild, perfect for travelling. You can enjoy the festive season, meet new people, and experience their culture. 

If you’re travelling in monsoon, there are high chances of getting attacked by leeches so always carry a sanitizer or salt which will ward them off. If you want to experience Nagepokhari in winter, that sounds good as you can see snowfall as well. The best time, however, is during the Dashain time (Asoj or Kartik) when the skies are clear and the views are amazing.

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NagePokhari Sirandada itinerary

If you’re already planning a trek to Nagepokhari, we have prepared a short itinerary that will help you navigate your trek better.

Day 1: Kathmandu to Bhachchek 

You will catch a bus early morning and drive through the city of Kathmandu to Abukhaireni which will take around 8-9 hours. From there, your ride starts to Bhachchek where you will spend the night. 

There are plenty of teahouses and lodges where you can get decent room and food for the night. Also, get all the necessary food items or other essentials from the market there as you may have not access to these items in Sirandada.

Day 2: Hike from Bachchek to Sirandada

Early morning, after breakfast, you hike towards Sirandada. Despite being only 5-6 hours trek, it can be difficult because the route is straight upwards. Enjoying the views, you ascend the hills which offer a different kind of serenity.  After a straight-up walk for hours, you will reach Sirandada, a hill will scattered residences. 

People live in small huts and here you will have to spend the night in a goth (shed). If you are not willing to do that, you may carry a tent and a sleeping bag and that will work just fine. Make sure you manage your food items because, after a long and tiring walk, you do not want to sleep hungry.

Day 3: Sirandada to Nagepokhari

Today is the day to get to your destination, NagePokhari. This moderate hike will take you gradually upwards through and across beautiful forests and terraced fields. As you start gaining new heights, you will be entertained by the stunning views of the mountains. 

The highlight of the day, Nagepokhari awaits you as you ascend. The views and cool breeze on the top will immediately engulf you, releasing all stress. The most beautiful thing is the crystal-clear waters on the lake reflecting the surrounding mountains, giving you the most scene. 

Soak in the ambient mood leisurely with a walk or some deliciously simple picnic. After the visit, by now it is time to get back into the nearby village for the night and get back to Kathmandu tomorrow morning.

Conclusion 

NagePokhari, a popular trekking destination not that far from Kathmandu, holds cultural, religious, and historical importance. What many did not know is that both Nagepokhari and Sirandada belong to the Lower Manaslu Eco Trek, giving trekkers stunning views of the Himalayas and a great cultural experience. 

The trails, forests, and hills will stay with you throughout the trek and long after that. If you liked the idea of a trek to Nagepokhari and want to explore it, feel free to contact Manaslu Guide directly. 

FAQs

1. What are the sites worth seeing around Nagepokhari?

Ans: There are lots of attractions near Nagepokhari the main being NagePokhari itself. Other than this precious lake, there is a Buddha and a Shiva statue that you can offer your prayers to. On every side, you will enjoy the giant snowy mountains, adding more to the beauty of the surroundings. 

If you’re there during the rhododendron blooming season, then you can see clusters of white and red rhododendrons all around. The entire village looks covered in these beautiful flowers from far away.

2. How far is Nagepokhari from Gorkha?

Ans: From Gorkha’s Sirandada, the Nagepokhari trek is just 12-15 kilometers. But some straight uphill trails make the trek hard despite the short distance.

Ripchet is a small village in the Tsum Valley of Nepal, often honored as the “precious one” for the place of Guru Rinpoche. The descendants of the Tibetan-Burman group who were once exiled from Tibet, under the threat of the king have been living here for over a century now. 

This hidden place of Guru Rinpoche has a hidden valley, about 3 to 4km flat, and even a grassland lap of this majestic-looking mountain. The best way we describe it is a fertile and miraculously situated valley in an even grassland lap of the Mansiri Himalayan range. 

With little as 40 families, the Ripchet town of Tsum is a benevolent village. Tsumba villagers here offer culture, hospitality, and profound spiritualism on the plate for you. The green serene village, where life has its color during the spring and is quite snowy in winter, we have more to learn about the Tsum Ripchet culture. 

Earnings and life of Tsum Ripchet people

Tsum people actively depend on agricultural activities, animal produce, craftsmanship, and tourism these days to earn a decent lifestyle for them. We can say they have a restless life, raising a variety of crops for all four seasons.  But agriculture is still traditional there, with physical labor and animal power. 

With traditional methods of farming, they have managed to produce barley, wheat, and potatoes even in extreme weather conditions and harsh land structures. Despite challenges, their local produce is exported and traded to nearby villages.

Yak herding is popular in the valley, with herdsmen taking their animals to high pastures during warmer seasons. They also raise sheep, and goats, for produce like milk, butter, and wool. Many Tsumbas are also active in wool wool-making business.

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Traditional attire of Tsum Ripchet Town (Women) 

Like any other culture, people in Tsum also have their dresses, distinct for men and women. And we will be surprised, we can know whether a person is married or not, simply by looking at the clothes they wear. That simply applies to women only. 

1. Bakhu 

Like Chupa, there is bakhu for women, which is equally thick but more feminine in design, with a wraparound choice. They are warm cloaks suited for extreme weather, layered over a full-sleeved blouse and tied at the waist with a belt called Kyetey. 

2. Inner Shirt (wan-ju)  

The long inner shirt for women is called wan-ju. It is a blouse of a kind often full-sleeved and secured. 

3. Aprons (Gyaptil or Matil)

Women also wear multicolored striped aprons that cover the front and back. The rear apron (Gyaptil or Matil) is worn by all women during festivity. If a woman wears a front apron (pangden) it indicates that she is married.

4. Jewelry 

Tsumbas also wear traditional jewelry suiting their culture. They are gold and pearl made and often carried during special celebrations, they don’t carry that all the time. Women wear ceremonial headdresses with a turquoise stone called Perak. They have long beaded necklace strands, bracelets of silver, earrings, and other cultural jewelry pieces. 

5. Footwear

Similar to men, women also wear high woolen boots to withstand the cold climate. These boots are often brightly colored and tied with garters like the traditional Sherpa fashion we see. 

Traditional attire of Tsum Ripchet Town (Men) 

Tsum people have dresses akin to Sherpa culture, but still different. Men wear unique Chhuba robes and stay protected against cold. 

1. Chhuba: 

Local Tsum people are often seen wearing Chhuba, a knee-length cozy robe over their traditional shirt. It is tied at the waist with a sash called “a kara.” What makes it practical is that it has a handy pouch (tulung) for carrying daily essential small items.

2. Inner Shirt (Wan-tash) 

Men wear a long inner shirt known as wan-tash. These are long-sleeved shirts worn underneath woolen robes; made up of warm materials like wool.

3. Pants: 

The chhuba or chupa (the long woolen robe) is often paired with pant-like garments beneath. These pants are more traditional and ceremonial attire with vibrant colors and intricate designs, not the regular pants we urban people wear. 

4. Footwear: 

To cope with the extreme climate in Tsum Valley, Ripchet people wear high woolen boots (with garters). The most popular shades choice of their thick woolen footwear are maroon, red, green, or blue.

Cultural Beliefs of People in Ripchet Town

People in Ripchet town are closely associated with their Buddhist faith. They follow a unique form of Vajrayana Buddhism also practiced in Tibet. 

Tsumbas adhere to a lunar calendar, which determines the time of religious festivals and rites. They also offer their prayers at two prominent monastic institutions Rachen Nunnery and Mu Gompa, established in 1936 by Dukpa Rinpoche. 

Tsum Ripchet Mankhang Gompa, however, is their local gompa, which remains protective of the nomadic life of people, and evokes the utmost source of spiritualism among the villagers.  Their commitment to non-violence is also something, we learn from their “Shyakya” tradition. 

Villagers conduct smoke puja as a ritual in Tibetan Buddhism where juniper branches are burned as an offering to purify the environment.  Some of the popular festivals in Tsum Valley are Tsampa Lhosar, Saka Dawa, Dhachyang, and Fanning. 

Tsum Ripchet Mankhang Gonpa Consecration 2021

Mankhang Monastery was set after an earthquake rebuild process, villagers were mentally and physically affected by the tragedy of the earthquake. In 2017. With the generosity of  Venerable Khenpo Karma Dawa, the village starts its renovation in its original form. In 2021, the monastery was reconstructed and let’s have a look at the key features, 

1. Traditional attires of monks in Tsum Ripchet 

At the inauguration, monks were dressed in distinctive red hats with long, flowing flaps called “Gho. The monks are wearing long, flowing robes, which are also a common part of Buddhist monastic attire. 

2. Architectural Style of Tsum Ripchet Mankhang Gonpa 

The roof is tiered, with multiple levels creating a pyramid-like shape. This tired structure shows an ascent to enlightenment. And the roof is covered in gold leaf, a symbol of wealth, power, and spiritual significance, and preserved to be divided. 

At the top of the roof, there are decorative finials or spires. These finials are often topped with religious symbols like the Dharma wheel or the Om symbol. Walls are made of stone and have painted decorations with colorful paintings depicting religious stories, deities, and mythical creatures. This monastery is reconstructed with Tibetan and Himalayan influences. 

Guru Rinpoche Puja for three days in Ripchet Town

Ripchet town is also one of the hidden places of Guru Rinpoche. Thereby the villagers offer a tribute puja as Padmasambhava Puja on the Guru Rinpoche day, the tenth day of the Tibetan lunar. 

It’s a significant ritual in Vajrayana Buddhism where the honorable guru is revered. The villagers continue this festivity for three days to seek blessings. This puja is also believed to remove one’s negative karma and enhance spiritual blessings. 

As per the Tibetan lunar calendar, this festival is celebrated with prayers of “the Vajra Guru Mantra” 108 times. Also, it is paired with lighting candles, Tsok offerings, and meditation. They have their way of aligning with traditional methods and performing this puja of a special kind. 

Masked Dances in Nara Festival of Ripchet Town 

One of the prominent occasions for masked dances is the Nara Festival, where dancers wear masks representing different deities or symbolic figures. The main performers in the masked dances of Tsum Valley are 

• The black-hat dancers, primarily lamas (Buddhist monks) 
• local community members
• designated main dancer (tsowo) 

Saga Dawa: The Festival of Enlightenment in Ripchet

Saga Dawa is an important ritual, which falls on one of the most sacred months in the Buddhist calendar. It honors the conception, realization, and passing of Lord Buddha. The Tsumbas celebrate Saga Dawa with great devotion, and it occurs in May or June, during Buddha Purnima. 

Tsok making- Offering to Mandala on Tsum culture 

Tsok is an offering by a group of practitioners, especially on the 10th (Guru Rinpoche Day) and 25th (Dakini Day) of the Tibetan month. Even on special puja, anniversaries, and a variety of food, Tsok, also known as Ganachakra is served to the deity in Tibetan Buddhism culture. 

People in Tsum also offer cooked dishes, fruits, sweets, wine, alcoholic beverages, flowers, incense, and butter lamps for deities, which is Tsok making. These are offered to mandalas of deities traditionally. This is a purification ritual and is one of a kind for those on the Vajrayana path of spiritualism. 

Their famous food is Tsampa (barley bread). They typically consume it with yogurt or butter tea in combination. 

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Religious Worship Materials of Buddhist People

Buddhist worship often involves a variety of objects and tools, each with its symbolic significance. Here are some common ones:

Religious Materials	Significance
Thangka	Buddhist religious painting or embroidered scroll for a scene
Mala	Prayer beads are used by practitioners for meditation.
Dharma Wheel	A timeless symbol of the Dharma and teachings of the Buddha.
Singing Bowl	A bowl-shaped instrument used for meditation and sound healing.
Incense Burners	Used to offer incense as a fragrant offering.
Prayer Flags	Colorful flags with prayers and mantras often hung in high places.
Mani Wheel	A cylindrical object with mantras inscribed on it spun to accumulate merit.
Dorje	A ritual object symbolizing the indestructible nature of reality.
Bell and Dorje	Often used together, the bell symbolizes emptiness and the Dorje symbolizes wisdom.

Musical Instruments used in Tsum Ripchet Town 

Tsumbas have quite their way of life, their Baja, festivals, culture, and attire. Let’s also see the significance of Damphu and Dungchen they play at their special gatherings. 

1. Damphu 

Tsum people play Damphu during their festivity. This traditional percussion is quite famous in Tamang, Gurung, and Magar communities as well. King Peng Dorje was the one who invented it to cheer up his wife after a personal loss. It was also named after the national bird Danphe as the folklore suggests. 

Damphu offers rhythmic beats to perform traditional songs and dances, Tamang Selo, during the Lhoshar festival. No wedding or joyous occasion is complete without Damphu, music, and its storytelling. Even at times of grief, it’s an ancestral tradition to play this. And Tsum people are actively preserving this culture. 

2. Dungchen 

Dungchen is a long trumpet made from a hollowed-out animal horn. In any celebration, the instrument, Dungchen, also known as a “radung,” is played as a deep music offering to religious ceremonies and festivals. 

It’s kind similar to the smaller instrument Lingm, a type of oboe used in Bhutanese music. Both instruments can be paired to produce high-pitched reedy sounds and are associated with Buddhist rituals to accompany chanting and prayer.

Conclusion 

If you want to explore Tsum Ripchet town, know more about the serene location, culture, and lifestyle, and witness the nomadic way of life here, book a trip. We, the Himalaya Guide team will accommodate you and provide a brief Manaslu Tsum Valley trek package, with a cultural perspective like never before. And the natural beauty is the bonus!

You probably have seen an advertisement portraying the beautiful monastery gate podium, supported by a spectacular mountain view in the background, in an ad for Manaslu Trekking. It is most likely a photo of the Ribung Monastery located in Lho village in the Nubri Valley. This monastery is of immense fame all the more across the oceans, with lots of visitation by Manaslu trekkers.

You might recognize this gorgeous monastery from the blockbuster Hollywood movie, The Creator, as a few parts recorded here. Besides having spiritual and religious importance, it also has some great attractions. Ribung Monastery holds Lhosar, Saga Dawa, and other grand festivals and houses a good number of monks who live and study Buddhism there.

Trekking details about Ribung Monastery 

The serene Ribung monastery lies in the lost beauty of Lho village, where the deep valley reflects the prominent beauty of the great Manaslu. Located on a hilltop that overlooks the entire village, it’s just a short hike that can grant you the views that will mesmerize your eyes. In case you’re trying to find yourself spiritually, the Ribung Monastery might do that for you.

1. Geography of Ribung monastery 

Making your way to this ancient monastery is short but mostly straight uphill from the village. On the way, you will see some tiny houses that are built from natural stones. What makes them more beautiful are the decorative, colorful religious murals. 

Upon reaching your destination, you’ll find the traditional architectural monastery that has Tibetan mantras written on the walls, murals, and mandalas. Looking like a three-storey building, the monastery houses a statue of Lord Buddha with his deities inside the monastery. A sense of unique calmness and meditative vibe grasps you as soon as make your way inside. 

Outside, the wind playing with the colourful prayer flags creates a magic touch, making the views even more interesting. Far away from modernism, this isolated monastery offers inner peace to its visitors without expecting anything in return.

2. Historic and religious significance 

People of Lho village and nearby villages have a high regard for this monastery. The religious and cultural importance that this village holds in local people’s lives is unparalleled. The fact that Ribung monastery was established long ago and still manages to be one of the main religious and cultural spots for the natives. This is proof of its rich spirituality and heritage.

Visitors to this monastery will notice the influence of the Tibetan Buddhist traditions and practices that the region has been performing for centuries. The locals come to this monastery to offer their prayers, meditate, and conduct important festivals like Lhosar. 

3. Correct time to travel to Ribung monastery 

Other than monsoon and winter, you can visit the Ribung monastery any time you plan a trip to the Lho village. Winters in the Manaslu region are very harsh and unforgiving. Who would even want to trek in the heavy snowfall and with no view other than the white snow? While that may sound exciting to some bits, you’ll get bored quickly. 

Monsoon may not be that easy either. While some people have shared their good experiences, some have experienced terrible incidents. Also, the routes can be extremely slippery, resulting in grave accidents and a chance of landslide is always lingering.

So pack your bags and travel to this splendid monastery in spring, summer, or autumn when the cool weather is clear from clouds. Along with a comfortable trek, you will enjoy the beautiful scenery of the nearby mountains and valleys.

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Monks of the Ribung monastery

The monks of Ribung Monastery dedicate their whole lives to preserve the rich Buddhist traditions of the region. They live, pray, and study in the monastery. The monastery hosts festivals like Lhosar (Tibetan New Year), Dumje, Buddha Purnima, and Saga Dawa and all the monks have roles in hosting and celebrating these festivals.

They also perform traditional songs and dances with traditional instruments like cymbals, drums, conch shells, tingsha, vajra, gongs, and chod drums, making the atmosphere fun. 

The daily prayer activities in Ribum have ancient Buddhist concepts. At the monastery, monks’ lifestyle is led with discipline, devotion, and simplicity. Waking up early in the morning and meditating for a considerate amount of time helps them participate in various religious and communal activities better. The morning in the monastery starts with the monks lighting butter lamps and singing hymns to ward off negative energy.

Education and lifestyle of monks at Ribung Monastery

Since early years, young boys have been taught Buddha’s teachings which is to achieve enlightenment and break free from the rebirth cycle. They learn classic Buddhist traditions and scriptures in classical Tibetan. Another important part of the monks’ daily routine is meditation training. They believe that practicing meditation helps them achieve inner peace and happiness.

You can easily recognize a monk at the monastery with what they wear. They are known for wearing distinct maroon robes, shaven heads, and simple footwear. The spiritual people are taught to live a simple life with no worldly desires. They love minimalism and try detaching themselves from material possessions which helps them focus on their spiritual journey.

In the Tsum Valley, these monks have a crucial role as religion and culture’s preservers. They also have the responsibility of passing on the same knowledge to the coming generations. The monastery also runs a school which provides free education to small children. 

What to do at Ribung Monastery?

After reaching the monastery, the first you will want to do is simply relax and sleep in the beauty of the surroundings. That will instantly freshen your mood. Then, you can do the following:

1. Explore the monastery

A short rest asks for a tour of the monastery. You might have so many questions like: When was the monastery established? Who established the monastery? Etc. Any of your questions will be answered by the monks. The history, architecture, and teachings of the monastery will fascinate you. Also, take time off studying the murals and sculpted carvings symbolizing the wealth of history this monastery has. 

2. Meditate

After you are done being amazed by the beauty of this monastery, spare some time, and find a quiet place for meditating. That is sure to bring peace and positive energy to your mind. 

3. Enjoy the natural beauty

The views outside the monastery are equally stunning. From the top, you can see how beautiful the views of the beautiful Tsum Valley and the surrounding mountains are. Make sure to click pictures as you may never get to enjoy such views again. 

4. Attend a religious ceremony

If you visit the monastery during any of the local festivals, that’s apparently good luck. You will get to enjoy Tibetan cultural music, dance, and people’s sheer joy. It’s not every day that one gets to visit the Tsum Valley and attend a cultural ceremony. So, if you do, consider yourself lucky.

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Challenges during Ribung Monastery visit

Travelling to Tsum Valley is an adventure on its own. Therefore, no matter how exciting, the journey can be quite strenuous unless a local Sherpa.

Not just the trails, but the weather can also be an issue, especially during winter because you would not be pleased to experience snowstorms in the freezing temperatures. Frankly, the Manaslu trek can humble even the strongest trekker. Here are some issues you will definitely face while travelling to the Ribung Monastery:

• For people who are novices in trekking, there is a high possibility of getting altitude sickness. 
• Being far off in this remote location, you can not even manage to get the basic facilities easily.
• Weather can be unpredictable in such areas so that can be a challenge, especially in the winter.
• Since many locals can not speak English, language can be a barrier for non-Nepali speaking foreigners. 
• There are not many homestays in Lho village. So, there might be an accommodation problem during peak season if you don’t book in advance. 

Festivals celebrated at Ribung Monastery

Since Buddhism is the main culture, Lhosar (Tibetan New Year) is the major festival in the entire Manaslu region. Also, there are a couple of local Sherpa ceremonies that are celebrated throughout the year like Dumje, Buddha Purnima, and Saga Dawa.

Festivals are nothing without good food and entertainment. On these occasions, the performers wear traditional clothes and masks and perform group or solo dance. Families prepare meat and vegetable dishes including staples like khapse, thukpa, dumplings, etc. Also, they enjoy Chang, a traditional homemade beer made by fermenting rice and mixing it with yeast afterward. 

Conclusion 

Ribung Monastery in Lho is being preserved by monks who have dedicated their entire lives to the teachings of Buddha. These dedicated monks engage in numerous spiritual practices like meditation, chanting, and studying Buddhist scriptures. Also, the monastery acts as a center for learning and spiritual growth for youngsters of the region. The monks also have a role to play in the local community, offering spiritual guidance and support to the locals. They also do their best to preserve the region’s tradition and cultural heritage.

You can have one of the best experiences on your visit to Ribung Monastery. The opportunity to do principal photography in this serene location is more beautiful than it ought to be. So, why wait? Book your Manaslu Circuit Trek adventure today with the Himalayan guide team. 

FAQs

1. How many monks are there at Ribung Monastery?

Ans: We exactly cannot tell the number of monks living at the Ribung Monastery. Generally, there is a community of approximately 20-30 monks, who dedicate their lives to the study of Buddhist philosophy, the practice of meditation, and the preservation of the rich cultural heritage of the Tsum Valley. For the locals, these monks serve the most crucial role in their spiritual and cultural life.

2. How old is Ribung Monastery?

Ans: There is no specific historical record to pinpoint the exact age of Ribung Monastery. That said, the traditional architecture and the ancient Buddhist practices of this region indicate that this monastery has a history that traces back to many centuries.