Month: July 2024

Let’s talk about backpacker’s dreams today. It’s not the same, as everyone has an adventurous spirit of their own. Not necessarily; the Manaslu trekking adventure finds everyone equally sound. But it’s true that everyone, once in a while, is confused about what to pack and what a standard backpack looks like. 

Ants work together in colonies to achieve common goals, just as trekking groups often rely on teamwork and support. face challenges that require ingenuity and adaptability; however, the unwavering purpose of relentless pursuit towards chasing rural beauty seems more natural.

A trekking backpack is like a trusty steed. Like a horse being ridden, a reliable companion, symbolizing endurance, can be customized to carry heavy. Let’s not play a word game here and come straight to the point, where we analyze different types of trekking backpacks available in the international and Nepalese marketplaces. 

3 different types of trekking backpacks

It’s a blessing if you know exactly what you want from your trip. It gives you brief circumstances you are ideally set to deal with, and in fact, you get to prepare yourself beforehand. If it’s a long day trek or a short trekking experience, the choices of trekking backpacks may vary depending on capacity, in-built designs, or the demand for time. 

1. Traditional Backpack 

The Red Fox  Rucksack Backpack is one of the solid choices for trekkers. It is one of the traditional backpacks for outdoor enthusiasts to have.

Everyone is different and has so many choices when it comes to trekking backpacks. Your life is going to be fun when you pack secrets at your convenience. 

Backpacks that carry big and heavy loads comfortably require lots of effort in suspension with padded shoulder and hip belts, have stiff frames, and transfer weight to hoops, straps, and a way bag close to your back. 

The material is rugged enough to hold on. The top loading feature of the Osprey METRON backpack is great, but it weighs 5 pounds, which could be quite heavy. You can also try some other brands, like Gerar. 

2. Ultra-light packs 

Designed with a more minimalistic approach, we have the Hyperlite, Neo Air XLite, and UberLite; they are very similar but ultra-light packs. It comes with a comfy shoulder strap, hip belt, and a big bag

Ultralight packs are not intended to carry as heavy loads as traditional ones. They have a fraction of the padding of a traditional pack, which is a trade-off for the lightweight you want. 

Your base weight, except for food and water, is under 10 pounds. Stabilizing straps are eliminated no top compartment, just roll top closure, two compression straps, no zipper, and no extra pockets. 

If you are on a 15-day trip but only have a bag, these ultra-light trekking bags can feel less heavy on your shoulders. They are built with special fabrics like Nema composite fabric or newer ultra-fabric. Be mindful when you choose items that match your comfort. 

3. Frameless pack 

Though traditional backpacks are comprehensive, they are not necessarily beneficial on long trek days. That is when the frameless pack, which feels less heavy, was introduced.

Zpacks Arc Haul 55 is an example of an ultralight pack taken to the extreme (as it’s frameless). The weight can comfortably ride on your shoulders with little to no weight on your hips. These are rather flexible trekking bags but they offer less support and stability than their other framed counterparts. 

The frameless trekking backpack eliminates weight by removing stiff, heavy frames and hip belts. Many YouTubers have cited how the vest-like routs-built shoulder straps help spread the weight to the core. 

This frameless backpack also comes with separate spaces for handy accessories like ultralight tents, quilts, and cook sets. You can get awesome discounts and the best frameless trekking bags, starting with Nrs 3000 in Nepal. 

Choose the best trekking Backpack for Manaslu 

Here, we explore simple to high-end options. When you have the right advice, why should you not take the Manaslu backpack for your next adventure? 

The best trekking bags are not only huge but functional, without pulling your shoulders down. Here is what one of our clients expressed about the trekking bags,  

On our very first days of trekking, we were completely lost as to which trekking bags to choose from. The Manaslu Guide thereby shares a fair piece of advice. There are some spacious bags that you might like, and the next one is functional. 

On our earlier trek, we tried to pack it right, but it felt like carrying bricks on the back. But with the Himalaya Guide’s advice, we have discovered an amazing backpack that carries the load without the back hurting. It felt like we had an extra pair of hands. 

The best part was that our trekking bag had enough space in our compartment to carry the essentials separately. Everything was safe in its place and each compartment organized your trekking essentials. What else can be more perfect than this? 

Nature Hike Cycling backpacks, Dolpo trekking bags, and The Lowe Alpine Manaslu 55:70 backpack are particularly durable, comfortable, and functional. These are rather lightweight, water-resistant backpacks used for trekking and outdoor adventures. 

Military style backpack vs trekking backpack 

Feature	Military Style Backpack	Trekking Backpack
Purpose	Designed for combat and tactical operations	Designed for hiking and trekking
Material	Durable water-resistant,	Lightweight, breathable
Frame	Both internal and external frames for added support	Only has an internal frame for a trekking backpack
Weight	Heavy due to durability feature	Often lighter for extended wear

What does a standard Manaslu backpack look like? 

They call it backpacking for a reason. It is the single most important piece of gear in your load out. Without a backpack, you cannot proceed forward. There are thousands on the market from which you can choose from large, small, traditional, or ultra-light full-featured minimalist trekking backpacks, whose physique may vary 

1. Structure

There are different compartments in your backpack, including the upper, middle, and lower compartments. You can bag your quick items, like sunscreen, sunglasses, maps, and sanitizer, in the top pocket. The main storage area of your trekking backpack is for your essential gear

The lower compartment is ideal for sleeping bags, rain jackets, and dirty clothes, based on space preferences. Moreover, the back panel straps, side pocket attachments, ice axe loops, and accessory pockets—all these are musts in a standard backpack. 

Standard backpacks are 20 to 60 liters for multi-day treks, with side mesh pockets for water bottles and zipper pockets as well for valuables. 

2. Frame

A standard trekking backpack has three types of frames: internal, external, or frameless. Each type has its advantages and is suited for different trekking needs.

The internal frame provides streamlined support against the center of gravity for a more stable trekking experience. It has an internal frame made of metal and composite materials. 

The external frame, on the other hand, is a visible frame that has designs for heavier loads and ventilation. It provides support to carry bulky items for sleeping pads or tents. Also, we have these frameless backpacks that are rather lightweight to carry. 

3. Load-bearing hip belt

A padded, weight-bearing hip belt can transfer up to 80% of the backpack’s weight. The main reason for comfort lies in the built-in performance of a trekking backpack, so why not get the best of services to mitigate any back issues and strain on the shoulder on long trekking days in Manaslu? 

4. Shoulder straps

There are ergonomic designs that complement the natural contour and reduce pressure points during long hikes. The adjustable straps of the shoulder fit into the torso length and have efficient weight distribution; all this is a good point here. 

Padded construction and sternum straps are the transformations many new models of trekking back have undergone to ensure reliable service on their end. Trekking can be tricky, but not the shoulder straps, as we rightly guide you to the basics one must have in their favorite backpack. 

5. Compression straps

Compression straps have the ideal purpose of giving a minimalistic look to the bags, despite their being fully loaded. With sleeping pads, trekking poles, or extra clothes, you can always prevent load shifting with these 

Durable webbing material with compression straps 18-36 inches long. It has to accommodate different pack sizes and attachment points (which can be removable and even replaceable). 

Can compression straps be used for other outdoor gear besides backpacks?

• Attaching Gear
• Streamlining Packs
• Securing Equipment
• Load Management 
• Utility Straps

6. Hydration sleeve

A hydration sleeve is a compartment or pocket within the trekking backpack. It is usually on the interior side, including a port for a drinking tube to pass through the exterior of the trekking backpack

A 2.5L reservoir with a 30L storage hydration sleeve is best for long treks. There are high-end options that have a quick hose and 

8. Materials and durability

A grab-and-go trekking bag comprises materials like nylon, polyester, ripstop fabric, Cordura, and others that have tensile strength and abrasion resistance. The durability factors of the standard Manaslu backpack depend on the denier rating, thread count, grams per square meter, and others. 

9. Comfortable Fit

The Axiom 5 suspension system provides excellent support with thickly padded shoulder straps and a ventilated back panel, enhancing comfort during long hikes. However, some users have noted that the hip belt can feel stiff.

Besides all these, all other crucial factors are sizes, available in sizes from 55 to 80 liters, for various trek requirements. Look for one that is suitable for diverse terrain, has a robust suspension system, and has attachment points for trekking poles and ice axes. 

Conclusion 

When choosing the perfect trekking backpack for outdoor activities in the Himalayas of Nepal, it is often okay to get confused. We recommend checking the availability of various trekking backpack models you like in advance with local outdoor stores or online retailers and starting packing for the next trek. Contact Manaslu Guide in case you need assistance. 

Manaslu Circuit Trek has an intriguing climb, doesn’t it? It’s day 13 already. A few days passed by when you first left to see the incredible Manaslu view. Earlier yesterday, you crossed the Larke La Pass and reached Bhimthang. You are leaving it for the next phase of exploration. 

Today, you will be trekking switchbacks to witness the changing tapestry in the bustling climb from Bhimthang to Tilije. This segment of the Manaslu Circuit trek from Bhimthang to Tilije is more than just a scenic stroll. It is a less crowded destination and the whole ascent and descent allow you to visit ranges of fauna, places, cultures, climates, and the highest mountain views.

Bhimthang to Tilije: Before you Start

Your challenges offer you an enchanting touch of experiencing different vegetation and encountering rare flora species you had never before. If you ask, “What is the key highlight of transitioning from Bhimthang and descending to Tilije?”

It’s an experience of a kind, where you get to see three of the major Thorong La Pass, Karche La Pass, and Larkya La Passes, and even be in the synergy of the Manaslu and Annapurna Circuit Treks. “What could add a cherry on top, than the honest, humble, and respectful locals from Tilije?“

Majorly Tibetan descendants and Gurung tribes are ready to welcome you as an explorer into their homestays. You get to be part of their culture, celebrations, and valley exploration. 

Bhimthang to Tilije Trek: Each Essential Stop

After a successful Larkye Pass trek, day 13 takes you from Bhimthang to Tilije through the route from Bhimthang-Yak Kharka-Gho-Tilije (2300 m). It would take roughly 6-7 hours, with a distance of approximately 13 kilometers, to reach Tilije from Bhimthang. 

A trek of 6-7 hours is exhausting for the body, as is walking on decently steep hills with dropping temperatures and snow and crossing the suspension bridge over the heavy-flowing river. Our trek continues for the day to Tilije, yet another amazing Manang village.

1. Bhimthang

Bhimthang is a village in Manang, whose stream flow and natural bowl-shaped geography at a prime altitude of 3590 m make it special. The village is settled on a flat surface, and its main attractions include a side trip to Ponker Lake.  

After the side trip, you will be climbing steeply to Yak Kharka. On the way, you will encounter the Kechakyu Khola Glacier, which has a massive glacial landscape and continues to be viewed until you reach Yak Kharka.

2. Yak Kharka

Yak Kharka (4050 m) is a small settlement with few accommodation facilities. Here, yaks would be seen grazing on the land. This place gives the perfect views of the mountains and is the best place to acclimate for climbing higher elevations.

3. Gho Valley

Gho Valley (5317 m) is a small settlement with Gurung people and a few teahouses. Trekkers are served local and organic foods. Gho Valley, when gazed up, offers a majestic view of the rocky mountain landscape bounded by the Himalayan ranges. Visit the nearby Gumba Longdang valley to light the butter ghee candle and pray to Buddha.

4. Ponker Lake

Ponker Lake is a glacier lake with crystal-clear blue water that shows the mirror image of Himachuli (7893 m), Ngadi Chuli (7871 m), and the north face of Manaslu (8163 m).

5. Tilije Village

Tilije is a beautiful village in the Manang district, located in a prime location at an altitude of approximately 2,300 meters (7,546 feet) in the Manaslu Circuit trek. It lies between the high green hills and mountains, with views of Mt. Manaslu, the Himlung Himal, and other partner Himalayan ranges. Mostly, Gurung people settle in this section.

Sectional Challenges between Bhimthang and Yak Kharka

Like every other sectional challenge, the initial gradual ascent through the settlements of Ponkar and Salpudanda before reaching Yak Kharka has its own story. You see the Kechakyu Khola Glacier, the local lifestyle, wildlife, and a chance to prepare for the next step in the Manaslu Circuit Trek.  

You would be walking on the rocky surface with the rocky hills, and the danger of a landslide may occur so increase your pace here. See the sign boards carefully, as the regular route might have an uneven path disruption. To avoid last-moment trouble, listen to the local guide quite often. 

Thin air would make it harder to climb. But push forward to Yak Kharka in the spring to see the views that are worth it. The joy of the petals of a rhododendron in spring and darker hues in autumn in October and November. The winter winds, which leave a lone brown leaf, and the confetti shower have their own stories to tell. 

Ponker Lake: The tributary of Kechakyu Khola Glacier 

If you know about the Manaslu Bhimthang Trek, you cannot miss out on the beauty of Ponker Lake. Trekkers pass through Bhimthang to reach Yak Kharka, where the Manslu and Annapurna Conservation Areas meet. That entire leg is about 15 km, with twists and turns in the contrast of rocky moraine and alpine grasslands. 

Before you reach Yak Kharka, there is beauty on the way that leaves you in awe. It’s Kechakyu Khola Glacier, which forms three main tributaries: Kechakyu Khola, Ponkar, and Salpudanda in the villages of Manaslu. 

• Experience its beauty firsthand on the Manaslu Circuit Trek. 
• Tibetan migrants who reside here between Bhimthang and Yak Kharka use water resources for their daily lives, vegetation, and animal rearing. 

Yak Kharka (4050 m) to Gho

Loose rock slope terrain—that’s the scenery to reach Gho Valley. To reach Gho Valley, you have to walk for 2–3 hours, covering 14 km from the Yak Kharka.

You can feel like wearing shorts if you gradually descend to Gho, as the weather starts to become more pleasant at the lower altitude. 

On the way from the Yak Kharka to Gho, you can view the Larka La Pass (5106 m), which you recently crossed. It is one of the highest passes of Manaslu and the Annapurna Circuit Trek.

Temperatures at Yak Kharka and Tilije

Have your breakfast, warm up yourself, and be prepared to leave the Yak Kharka. The steep climb with a temperature of almost 5 °C–10 °C can be somewhat challenging. As you continue, you suddenly feel that breathing is hard to handle with an increase in pace. You rest a moment on Yak Kharka on this scorching day, then move your best feet forward to reach Gho.

On the way, the vegetation thins out, creating a rocky landscape. You get to cross Karche La River Pass and view peaks and glaciers. It’s right before the afternoon when you reach Gho village and see the temperature drop from -2 to -5 °C.

Gho Valley to Tilije

Walking for 3–4 hours, covering a distance of 16 km, you would reach Tilije from Gho Valley. Making your way through rocky and barren terrain, you now have a favorable route through lush forest and terraced fields.

The route would be easy to navigate, with even paths taking a descending trail from Gho Valley. You will cross the Dudh Khola River by crossing the long suspension bridge. From the middle of the suspension bridge, you would see a beautiful landscape of rhododendron forest and the river flowing along the way.

Keep moving, and then you will pass through Ledar and Guha Village. You can visit the place, rest for a moment to observe the tranquility of the village, and have lunch there. On the way, you can encounter blue sheep and different species of birds. When you are near, the gradual rise will lead you to the beautiful Tilije village (2300 m).

Tilije Village: Resting Point

In this Tilije village, Gurung and Tibetan locals welcome trekkers with marigold garlands and traditional dances and songs. It is their tradition to respect trekkers after challenging accomplishments on high-elevation treks in Manaslu.

Tilije village has a beautiful green terraced field landscape. The view of clouds playing around the mountains gives breathtaking views during the daytime.

 You can find many options for teahouses and lodges here. You can take yourself around the village and rest for a day after such steep ups and downs on the hills, challenging the uncertain weather. Take a long and fresh breath with the wind that flows the scent of forests. It will help you cool your mind and body.

Try the local cuisine like Dal Bhat, Tibetan bread, Tsampa, momos, and others in an open field.  You can feel the thick air over your body. Let the sun’s rays give a kiss to your body after climbing in such harsh, cold weather. These rays would give your body vitamins and pleasure. It would help you generate energy for your next journey to explore more of the Manaslu Circuit Trek.

Conclusion

The Manaslu Circuit Trek on Day 13 from Bhimthang to Tilije is surely filled with the challenges of steep ascents and descents on different terrains, from rocky to lush, and coping with the high altitude climate. Leading your way correctly on uneven paths and safely controlling your foot balance while continuously walking for 7 hours is not a joke.

Trek with Manaslu Guide and experience the difference in route to trek the Manaslu Circuit Trek on the uneven path to lead you safely and accurately.

The fun part about trekking is making memories on the exciting trekking trails in Nepal. If you talk about Manaslu and Annapurna Trek, they meet at the Thorong La Pass, a challenging crossing, that gives you an adventure and a thrill of a kind. 

The trekking experience from Yak Kharka to Thorong Phedi, the approximate 6 km journey, is a highlight. Thorong Lass is at the highest elevation of 5416 m in the Damodar Himal, north of the Annapurna Himal. It is reached by following the route from Yak Kharka (4050 m) to Thorang Phedi (4500 m). 

Yak Kharka: The Grazing fields that need no introduction 

Alpine meadow-high grassland ecosystem, that is ideally the yak grazing areas, Yak Kharka, the literal translation, resonates with the story of yaks grazing land. Here, the word “yak” refers to the domestic animal, and “Kharka” refers to the grazing land of yak. 

Yak Kharka (4050 m) is a traditional cultural village with a mix of Tibet and Nepal, with welcoming mani walls and small structural chortens. Yak Kharkha is a small village with settlements of Gurungs, Manangis, and Tibetans, offering a glimpse of local culture. 

You would see many yaks and horses grazing up on the hill. The grazing field of Yak Kharka is an essential part of an ecosystem supporting the livelihood of the communities.

Yak Kharka offers stunning panoramic vistas of peaks surrounded by Annapurna III, Gangapurna, and Chulu Peak. The morning views from Yak Kharka, which have a golden glow, provide the perfect transcendence for breathtaking photographs. You would also get the opportunity to see lush pastures where yaks graze and cascading waterfalls that sparkle in the sunlight.

Yak Kharka to Thorong Phedi: What can you Expect? 

The route from Yak Kharka to Thorong Phedi gives you the experience of a rollercoaster through various landscapes. You would be taking an upward slope smoothly.  Along the way from Yak Kharka to Churi Lader, you will cross the Jarsang Khola and Deurali with the help of a long suspension bridge. 

While you are moving to Churi Ledar, you will land on the flattened and foggy trail, making it an easier way to walk. You would encounter the trail sign to follow, as this section can be tricky and mislead your way.

Again, towards the Thorong Phedi from Churi Ledar, the trail is a little more harsh due to the uphill climb. The trails are pebbled with small rocks and snow, which will make it difficult to balance your feet. Moreover, there might be a chance of a landslide as the way is in a rocky section. Weather conditions are also unpredictable, especially in the afternoon so trekkers need to pace faster towards Thorang Phedi.

From Yak Kharka to Thorong Phedi, the teahouses or guest houses are limited in their basic amenities. However, they would provide proper lodging and healthy Tibetan food that fit the weather conditions.

Trekkers would get a chance to immerse themselves in the landscape rich in history, culture, and natural wonders when they make their way to Yak Kharka- Thorong Phedi. You would surely be challenging yourself to ascent gradually to high altitude with the reward of witnessing the heavenly mountains and conquering the high passes of the Manaslu and Annapurna Circuit Treks.

Yak Kharka: Preparing Mind and Body for the Climb

Yak Kharka transcends the role of a mere rest stop, where trekkers make their bodies and minds acclimated and ready to prepare for climbing towards Thorong Phedi and the challenging Thorong La Pass.

To prepare yourself to adjust for higher elevation, you must also prepare your mind and body for a few days in Yak Kharka (4,050 m) by doing early morning yoga breathing exercises while sitting comfortably, crossing your right leg over your left with the spine straight. Use your right hand to close the right nostril and inhale through the left nostril and vice versa, repeatedly for 5-10 cycles.

Yoga poses of Viparita Karani (similar to lunges you do at the gym), which involve laying your back and swinging both legs (as much as possible) against the walls. Also, keep your hips close to the wall, placing your arms at your sides with your palms facing up. Inhale when you fall and exhale while you rise through your belly; continue for 5-15 minutes.

This yoga breathing and pose exercise will make your mind resilient and calm your body muscles to battle against Altitude Mountain Sickness (AMS). It gives your heart and lungs to perform well, providing you with the strength and enthusiasm to dare the adventure. If you are not in a state, then you can walk for 1-3 hours regularly to prepare your body and set your mind

When you finally reach Thorong La Pass,  take a deep breath in the crisp and thin air, sensing the achievement of climbing the high pass elevation.

Yak Kharka to Churi Ledar

After taking the lead from Yak Kharka and walking for 1 kilometer, slowly ascending uphill at 150 m elevation, you would reach Churi Ledar (4200 m). The additional elevation can help your body adjust to thin, crispy air, reducing the risk of altitude sickness.

You would be hiking through flat fields with majestic mountain views and horses roaming around the fields. Each side of the trail will be covered with huge hillocks with drizzling snow on top, as if you are walking on the red carpet.

Churi Ledar is also one of the alternative places to Yak Kharka for acclimatization before attempting Thorang La Pass, given the basic availability of guesthouses. Even though the settlements are in remote areas, guest houses provide essential amenities such as meals, hot beverages, and comfortable beds for you to move to a higher altitude and be healthy.

When you wake up from your morning sunshine, come out to see the tranquil mountain views while having breakfast. It would recharge and soak you in the stunning beauty of the Himalayas, such as Annapurna III, Gangapurna, and Chulu Peak. 

Interact with guest house owners and learn their way of life in a high-altitude environment. You can also share your story of leading in the place and ask for some tips for climbing the high pass of Manaslu and Annapurna Trek.

Churi Ledar to Thorang Phedi

As you leave after breakfast from Churi Ledar, you will again be taking the gradual uphill of 250 m at an elevation of roughly 4.5 kilometres. Then, you would reach Thorong Phedi, situated at an altitude of 4450 m, after crossing the Jarsang Khola and Deurali with the help of a suspension bridge. 

Thorang Phedi is the final stop and gateway to Thorong La Pass. Thorong Phedi is the crucial resting point for being adaptable to the high passes of the Manaslu and Annapurna Treks. On the way, trekkers will encounter small rocks that make the terrain unsafe and cause them to lose their footing. So be extra careful with the small stones, as they can be slippery. Try to avoid footing your feet on the rock.

You would be ascending moderately through the alpine meadow and sparse vegetation. This part of the trek offers panoramic views of the surrounding peaks, providing ample opportunities to capture the magnificent views with your memory and camera. Clearer views of Annapurna III, Gangapurna, and Chulu Peak can be seen as you elevate higher.

Thorang Phedi is a habitat with fewer tea houses or guest houses and fewer basic facilities. Trekkers can encounter horses and yaks on the way to Thorang Phedi. Likely, you can rest and do some warm physical exercise with all the necessary gear prepared to set your way to the highest passes of the Manaslu Circuit Trek and the Annapurna Circuit Trek.

Conquering the High Pass: Thorong La Pass

Thorang La Pass is situated at an elevation of 5416 m. One of the high passes and centric points of attraction for trekkers of the Manaslu Circuit Trek and Annapurna Circuit Trek. It’s the most challenging spot and typically needs an early start to avoid afternoon winds and potential weather changes. 

As you steep for the Thorang La Pass from the Thorang Phedi, the air thins even further, making it a more deliberate effort to breathe. Snow begins to blanket the path, in contrast with the rocky terrain below. But at the same time, your reward starts to unfold with dawn paints of the majestic peak of Annapurna, Dhaulagiri, and countless other Himalayan giants piercing the clear sky.

Finally, after 3-4 hours of steep, persistent walking from Thorang Phedi, you will reach the top of Thorang La Pass. Standing at the gateway between the Manang and Mustang districts will give you immense accomplishment in conquering physical and mental challenges. Himalayan range views of 360° and glaciers on the top of the pass would let you forget all the challenges and relay the satisfaction of achievement on conquering.

Conclusion

The journey from Yak Kharka to Thorong Phedi offers stunning panoramic views surrounded by Annapurna III, Gangapurna, Chulu Peak, and other high-elevation mountains. Then, reaching Thorang La Pass, the highest peak in Manaslu Circuit Trek and Annapurna Circuit Trek will make you witness the 360° views of a mountain surrounded by the Annapurna and Dhaulagiri.

It’s challenging to make your journey to Thorang La Pass from Yak Kharka but the views with a golden glow provide the perfect transcendence for breathtaking photographs. You would also get the opportunity to see lush pastures where yaks graze and cascading waterfalls that sparkle in the sunlight. 

To make your way to the safest trail full of adventure, you can count on the Manaslu Guide for your journey to the high pass of the two-circuit trek, i.e. Manaslu and Annapurna.

After years of trekking, we have learned that essentials are key, and headwear gear is an unmissable packing item for the Manaslu adventure. Every now and then, we struggle to find the right packing material for our special days. Just like Happy Foot requires blister-proof trekking shoes; a warm hat, sunglasses, and a neck gaiter are complete essentials. 

If you talk about the weather in Manaslu, it is hot, windy, and cold (at different times of the day). We have come across the packing guide, which is inclusive of all protection from sun, snow, and wind. 

No sun hat can alone protect you from sunburn. SPF sunscreen is a must to pair with sun hats if you need absolute zero sunburn after long trekking days. If you ask, “What is the ideal headwear to beat Manaslu’s chill weather?” options are endless until you find your personal favorite.

Why do trekkers need headwear for Manaslu trekking? 

Whenever trekkers start their trek, they are unaware of what the actual challenges look like in Manaslu trekking. Unaware of how the sun is already beating you down mercilessly in the very first step, some don’t even use headwear. So, always have a brimmed hat, SPF cream, and sunglasses, to at least be grateful you packed right. 

Until midday, the glare of the mountain is absolute trouble. If you don’t have a slip of your wraparound glasses, you may zone out with the blinding effect you could potentially get. Without effective headwear, you can actually have pain in the eyes and head and unwanted dizziness. 

1. Sun protection

The higher the elevation in Manaslu, the higher the sun’s UV rays. These rays can put you at risk of skin cancer, sunburn, and wrinkles on your face prematurely. You should carry headwear like a brimmed sun hat, and a neck gaiter to protect the face, neck, and ears.

2. Cold protection

The weather climate of Manaslu can significantly drop the temperature from a minimum of -3 to a maximum of -20. Beanies or buffs can keep your head, ears, and neck warm from the cold.

3. Wind protection

Wind breezes with a strong cold blow make your hair blow and cause pain in your head. Headwear like a neck gaiter or scarf would keep your face and head warm and protect you from the wind.

4. Rain protection

Uncertain weather conditions bring rain or snow showers so carry water-resistant hats and sunglasses to protect your face and eyes and walk comfortably.

Real-time Experience with headwear urgency in April and November in Manaslu 

Throughout the trek, trekkers should constantly look to adjust their headwear according to the changing weather conditions in Manaslu. We are familiar with the fact that days are bright and sunny and nights are chill, but that’s not all. To clarify, we look at some of the best times that require headwear for specific cases. 

1. Weather in April (spring) in Manaslu needs wind protection too 

The weather is ideal for long hikes in April, with temperatures around 12 to 18 degrees Celsius. But this is the time when breezes and winds swirl the most in high-altitude regions. Even unexpected storms can potentially cause a break in your planned itinerary. The ideal headwear for such weather includes, 

• Sun/brimmed hat (to shield against harmful sun rays)
• A hat with a chin strap is ideal for windy conditions.
• Scarf (to prevent cold/wind to neck and head)
• Sunglasses with UV protection (shield against sun glare, snow, and harmful UV radiation)

2. Weather in November in Manaslu needs cold protection

The temperature remains stable, with the days still sunny and the nights cold. The temperature ranges from -2 to 10 °C; however, the nights are rather cold, and as the sun dawns, you need a woolen beanie to keep your head and ears functioning. 

The temperature continues to drop in late November, and even with the tiny chance that the weather gets any worse, we trekkers must have headwear that can make us feel good on the extremely cold night walks. Get the most out of your Manaslu adventure, when the real foes like sun, wind, and snow are battled with our headwear. 

7 Headwear Essentials for Trekking in Manaslu

 When Manaslu trekking throws you scorching sun and glare from ice and snow, you need a perfect pair of sunglasses to protect your eyes. This intense Himalayan glare, from bone-chilling nights to scorching days under a hot, humid day, all want justice- that’s a comfortable trek. Find your answers to, “Which headwear should I pack for trekking in Nepal?”

1. Polarized Sunglasses 

Take your RayBan sunglasses to Manaslu trekking. You never know when you need it the most. your eyes need protection and sunglasses also work best during snowstorms or falls to keep your eyes safe from eye injury or mishap. 

To address this cause, we have come up with some must-have trekking and hiking sunglasses. Most trekkers add a filter and customize their glasses to cut the glare off with chrome iridium polarized lenses, which can be a little expensive.

• Look for sunglasses with UVA, UVB, and UVC rays.
• Shades with the darkest tints in categories 3 to 4 can cut off unnecessary glare. 
• Look for an easy-to-wear feature with a better fit for your trekking experience. 

• Sunglasses used for trekking should be durable and impact-resistant. 
• Must have flexible frames for outdoor adventurous activities like trekking. 
• Sunglasses designed for best protection include wraparound frames, nose pads, and hiking sunglasses 

What are the best sunglasses for high-altitude trekking? 

The best brands of sunglasses for high-altitude trekking are Julbo Vermont and Julbo Camino. There are other Tim Hardy and Raybon glasses as well, with a matte black finish and chrome iridium polarized for the needed shades. Maui Jim sunglasses and Oakley are also some of the best hiking sunglasses you can consider bringing on your Manaslu trek in Nepal. 

Polarized lenses significantly reduce glare bouncing off of snow, water, and rocks, reducing eye strain during strenuous activities like trekking in Manaslu. Don’t compromise on sharp central and peripheral vision when you can get the best quality from high-end sunglasses. 

• The lenses should block 99 to 100 percent of UV radiation
• polycarbonate or Trivex (NXT), which absorbs 100% of UV rays (thin and lightweight)
• Anti-fog coating 
• Wraparound style
• Removable side shields’ comfort and durability
• Scratch resistant coating 

Gray lenses are a good all-around choice for bright sunlight and offer good color perception. Brown lenses enhance contrast and depth perception, making them ideal for uneven terrain.

Don’t stop your hunt for high-quality mountaineering and trekking sunglasses, because, in the end, you need them. NXT lenses are popular, but you can also find some affordable, high-impact, and lightweight sunglasses with the features you are looking for too. 

2. Warm Hat

The nights in the Manaslu trekking region can drop to -3  degrees on normal days. Its coldest nights in January freeze to an average low temperature of -10 degrees Celsius. Here, cold protection becomes necessary due to the sudden rainfall chances in spring, and sometimes post-winter is seen; hence, this covering shield should be water-repellent. 

Manaslu Hats, hand-crafted ones made of wool available in an evergreen color combo of beige, blue, brown, and others, can be bought from Sherpa Adventure Gear. A classic pompom hat is a go that can be worn day and night. The best part is that it comes with polyester fleece to naturally wick away moisture, and this is light to pack for any winter travel, trek, or tour of your choice. 

Nepal-made winter caps cost between Rs 500 and Rs 1000 per item, but the margin amount is increasing. They go well with woolen sweaters, pullovers with fleece, and the cold weather in the Himalayan region of Nepal.

3. Brimmed Hat 

Brimmed hats are an essential piece of headwear needed for a high-altitude trek in Nepal. A good-brimmed hat gives protection to your face and scalp from the sun and winds. 

Brimmed hats are the American style, but these days they serve a purpose in hiking and trekking in Nepal. The classic Tilley Endurables hats are popular among trekkers in Nepal. No doubt, it has excellent durability, water resistance, sun protection, a wide brim, and ventilation to comfort trekkers at all altitudes. 

Sherpa Adventure4 Gear, Dolpo Gears, and Urban Yeti offer specialized sun hats and brimmed hats for durable head protection during trekking activities in Nepal. You can also get unique designs, affordability, and cultural authenticity from these quality trekking hats. 

There are top varieties of Nepali topi that can be best worn in cold weather. 

Shyamu/shyamung: It is a colorful unisex sherpa hat for both men and women to use in cold weather, and it is colorful. 

Thangsya: It is a brimmed hat with a stiff brim slightly curved on the sides. Also, it is a Sherpa hat, especially worn by men.  

Wool/knit hats keep your head and ears warm in chilly weather. You can also use a woolen or fleece beanie with merino wool to breathe and it is odor-resistant. 

4. Balaclava or Neck Gaiter

Balaclavas and neck gaiters are must-pack headwear for trekking in Manaslu. Look for tightly woven fabrics and windproof materials with breathable fabrics with style and flaps of your choice. 

Features	Balaclava	Neck Gaiter
Coverage	Fully covers the head, face, and neck	Covers neck and lower face only
Warmth	More insulation from cold and frostbite	Offers less insulation and protection
Versatility	Limited in use, to cover head and face in winter	Versatile as a hairband, sweatband, and face mask with full-neck coverage in the wind
Breathability	Feels restrictive and difficult to breathe (that covers the nose and mouth)	looser fit provides space for better breathing
Brands in Nepal	Le Gear Balaclava, from Helmets and Hardware Pasal in Nepal	Tactical Face Mask Hood Neck Gaiter (from LANVO) is available at Ubuy for NPR 6027 for a pack of 1

5. Headlamp

For low-light emergencies, headlights are a complete rescue. Trekking is all about having fun. Headlamps allow visibility in low-light conditions, like when pre-dawn starts or in low-light situations. Choose one with a comfortable fit and a long battery life. Black Diamond, LED Lenser, and Sofirn are budget-friendly, brightness-wise competitive, durable, and water-resistant. A perfect fit for outdoor activities. 

Choose a headlamp with a comfortable fit, a long battery life, and a bright enough light source for navigating snowy trails. Some of our recommendations are, 

• Petzl IKO Headlamp
• Nepal Headlamp torch 
• Nature hike Tent Camp light 

Whenever picking a headlamp for trekking in Nepal, be considerate; Lumens of power, storm-resistant, and ultra-bright waterproof headlamps are the deal of the day.

6. Sun Hat with Wide Brim and Chin Strap

That’s all-time classic essential winter headwear. The sun’s glare can be at high intensity in winter too. Choose a hat with quick drying materials like nylon or straw to shield yourself from the sun, cold, and wind while trekking at high altitudes. Not that it goes differently; if it’s too snowy or windy, a winter balaclava (like a monkey cap) would just protect your head and neck completely. Investing in the right pair won’t make you regret it. 

7. Buff or Headscarf

Buff is a versatile piece of gear that is liked by many trekkers in Nepal. It is a multi-functional accessory used for sun protection and a winter shield, worn in various ways like a headband, neck scarf, or face mask. Choose a breathable, moisture-wicking fabric for lightweight and quick-drying properties; this also adds ease of use. 

A stylish turban scarf is one to consider that can be tied for full head coverage. Also, materials matter in headwear; they should be moisture-wicking good and prevent sweat buildup. Popular brands and options in Nepal for buffs include:

• Original Buff®: Known for quality and variety
• Local Nepalese brands offering traditional designs
• Sherpa Adventure Gear combines modern technology with local aesthetics

Synthetic materials like polyester fleece are quick-drying, have odor resistance, and are cotton blends for breathability. 

Type of buff	Price in Nepal
Basic synthetic buffs	Rs 300- 600
High-quality branded buffs	Rs 800-1500
Traditional Nepalese headscarves	Rs 200-1000

The most suitable materials would be wool and fur, rather than those with lightweight straws. One can buy a set of Neck Warmer Sets/Winter Caps for Men and Women, Black Fashion Beanies, and Unisex Plain Cotton Half Sun-Visor Caps/Hats from renowned trekking shops and outlets in Nepal. 

Conclusion

Here we help you pick up ideal headwear options to stay protected from winds, sun, and snow in the Manaslu trekking region in Nepal. In Nepal, trekkers tend to prioritize function over fashion regarding headwear. For any trekking-related queries, and Manaslu trekking packages, you can directly book our services.

What makes the Manaslu Bhimtang Trek so popular that every trekker wants to trek and acclimate there for more than two days? The place of heaven to witness the beautiful number of highest peaks, settlements, and lakes flowing from the glacier.

Bhimthang village has a history that used to be a trade point of salt between Nepal and Tibet. One key location for ancient trades now has been the trekking spot known as the “Manaslu Bhimathang Trek” or “Manaslu Mini Trekking Route.” It is the most challenging and rewarding destination for trekkers in the east of Manang in the Tilije Village Development Committee who seek a love for nature’s beauty and endure it. 

Bhimathang village (3590 m) is reached after descending from the highest pass of Manaslu, Larka La Pass (5106 m). Then, you would witness two different glaciers developed from the Himlung Himal, Ponkar Glacier and Kechakyu Khila Glacier and the view of eighth-world highest epic north-faced Mount Manaslu (8163 m).

Manaslu Bhimthang Trek: A Hidden Gem of Manaslu’s Grandeur

Manaslu Bhimthang Trek is a mini trek to Manaslu Circuit Trek, taking 7-8 days to reach from Kathmandu as a starting point. Travelling to the land of the Manaslu region from Soti Khola and then moving to Machha Khola (869 m) – Khorla Bensi—and reaching Jagat (1400 m) by crossing the steel suspension bridges attached to the metamorphic rock alongside the Budhi Gandaki River.

Ascending to Samagaon, through the beautiful Himalayan pine forest and vegetation, trespassing wildlife reached the scenic towns of Rana, Bihi Phedi, and Ghap with the view of bounded mountains. Take a day to acclimatise yourself to the altitude in Samagon and keep ascending towards Samdo, passing the villages of Lihi, Sho Lho, and Shyala. 

Trekkers would be heading to Dharamsala (4460 m), following the trail from Lajyang and Gyala. Then have a challenging, steep climb to the highest peak of Manaslu, Larke La Pass, and descend to Bhimthang Village.

Manaslu Bhimtang Trek is the shortest trek that offers to venture into high-altitude regions with a mid-elevation point of Manaslu. You would be passing and encountering major different types of:

S.N.	Category	Description
1.	Mountain Majesty Views	Mt Manaslu (8163 m) Himlung Himal (7893 m) Ngadi Chuli (7871 m) Peak 29 (7861 m) Manaslu North (7157 m)  Nemjung Himal (7140 m) Kangaru Himal (6981 m) Cheo Himal (6812 m) Phungi Himal (6538 m) Larke Peak (6249 m)
2.	Forest Delights	Subtopical forest in lower elevation: rhododendrons, oaks, pines, ferns and mosses Temperate forest in upper elevation: spruces, firs and birch trees
3.	Wildlife	Birds: Golden eagle, Kalij, Himalayan Tibetan snow cocks, Crimson horned pheasant and many others Mammals: Himalayan tahr, Musk deer, Langur monkeys, snow leopard, blue sheep, grey wolf, and many others
4.	Medicinal Herbs	Yarshagumba (Himalayan Viagra) Kutki  Panchaule Suganshwal Bhote

Forests along the way to Bhimthang create a cooler and denser environment, a sense of refreshment for your soul, and the meticulous voice of birds chirping. The air is hugging you with a welcome to chill with the changing weather as you trail upward and downward. There are magnificent views of hillocks and the adjacent mountains. 

When you reach Bhimthang village, you will land on a bowl-shaped plateau surface after passing many settlements in the Manaslu Region. This place is less crowded and surrounded by awe-inspiring 360-degree panoramic views bounded by Himachuli on the east and Ngadi Chuli and Peak 29 on the west of the north-facing Manaslu. It’s a fantastic viewpoint to witness the sunrise and sunset painting the mountain in its hues. 

After 3–4 hours of walking, trekkers can see the glaciers of  Ponkar Glacier and Kechakyu Khola Glacier coming from the Himlung Himal. This glacier forms a Ponkar lake with clear blue water hidden beneath a mountain range.

Bhimtang village is the settlement of diverse ethnic communities, including Nubri and Tsum Valley people. Trekkers can enjoy the unique Tibetan cultures and traditions, which have been preserved for centuries. Trekkers can try their typical food with a taste of Tibetan flavour.

Ponker Lake: A Crystal Blue Jewel

Ponker Lake is a side trip from Bhimthang, formed by melting and pulling out of Ponkar Glacier and Kechakyu Glacier, originating from the Himlung Valley, making a U-shaped lake along the Bhimthang.

Ponker Lake is in the middle of the snow-capped Himalayan peaks, including the epic north face of Mount Manaslu. Similarly, the surrounding meadows transform into a vibrant tapestry of wildflowers, adding a touch of mischievous charm to the scene.

The water in Ponker Lake is a crystal blue jewel, reflecting an image of mountains on the lake. During the summer months, it becomes a habitat for ducks to swim in a lake but in the winter, the water level drops to a frozen or icy surface. This place would give you a peaceful atmosphere for escaping into the heart of the mountains.

The Epic North Face of Manaslu

A major highlight and draw of the Manaslu Bhimthang Trek is the epic view of the north face of Manaslu Peak (8163 m) with other surrounding peaks like Phungi Himal, Manaslu North, and Larke Peak from the Bhimthang Valley. Trekkers can have a closer chance to look at Manaslu without trekking at a higher altitude. 

As the trekkers gaze upward from Bhimthang Village, the sheer vertical cliffs and icy walls of the North Face loom high above, rugged with immense beauty, captivating your senses. The sunlight on the top of the north face of Manaslu contrasts, showing the mixed colours of orange and yellow, which makes it eye-appealing. It would be sparking like a diamond in the sun.

Sometimes clouds hide parts of the mountains but when it’s clear, it gives the best combination of an amazing view of clouds unveiling snowy mountains. Similarly, if you take your 360° round, you will feel like a place in heaven full of mountains.

Conclusion

Manaslu Bhimthang Trek is a journey of a lifetime The Mini Manaslu Trek offers trekkers adequate access to the natural beauties, wildlife, and cultural richness within a short time. Make unforgettable memories by travelling to different quaint and historic places, exploring the vegetation, and challenging yourself to reach the tranquil destination of Bhimthang. You get to witness the epic north face of the world’s eighth-highest mountain and a short hike to Ponker Lake, where water forms with a mix of many glaciers ranging from the Himalayas.

Step your leg forward to witness the epic north face of Manaslu, with other bounded peaks and U-shaped Ponker Lake formed from the extraction of different glaciers. If you want to plan your most adventurous and rewarding journey to the Manaslu Bhimthang Trek expedition, contact Manaslu Guide to schedule your preferred itinerary to explore more of the Manaslu Region.

Manaslu Trek is a non-bustling trekking spot in the west-central part of Nepal, in Gorkha District. The Manaslu Circuit Trek is known as the “Round Manaslu Trek,” which starts and ends at the same location in Soti Khola. Manaslu Himal (8163 m) is the eighth-highest mountain in the world, one with two high-altitude passes – Larka La Pass (51063 m) and Thorang La Pass (5416 m).

The main trekking activity route beginning a circular journey to Manaslu starts from the Jagat (1400 m) as the main point to show the permit. With this arrives the beautiful Gurung settlement with the Marasyandi River alongside. Jagat village is centered on greenery and lush forests and is an acclimatization spot to trek to higher altitudes with traditional and unique tea houses and lodges. It is the main point of the trail towards the beautiful Philim Valley and Tsum Valley, rich in culture.

The Round Manaslu Trek takes you to the tranquility of mountain peaks, vegetation, long bridges, species, lakes, hills, and a traditional ethnic environment. This destination has a refreshment trek to the Round Manaslu Trek, letting you picture the viewpoint of mountains. As you ascend or descend in any place in Manaslu, you stop at Jagat without skipping the beauty.

How do I reach Jagat?

You would first take a visit to Kathmandu, enjoying the bustling city with rich historical places and typical Nepali food. Then, after taking a Jeep to Soti Khola, you would be moving towards different village destinations to reach Jagat, which are:

1. Arughat

Arughat, a village at 600 m, has a way to pursue your journey towards Jagat. Here, the village is well-settled as it lies in the lower elevation of Round Manaslu Trek. Then you would be moving to Soti Khola, ending your day by seeing the Budi Gandaki River and sleeping at night in a nearby village.

2. Machakhola

Machakhola is your next stop after you take a walk from Soti Khola. You would be heading through the beautiful green forests, stepping into Labubensi village (884 m), and passing through Armala and Nauli Khola villages. After that, pass the last town of Khanbesi and reach Machakhola, a settlement of the Gurung community.

3. Khorla Bensi

Khorla Bensi is a village with a beautiful hill and terraced farming land. You will leave the Machakhola, taking a step to Khorla Bensi and then towards the Tatopani.

4. Tatopani

Tatopani is a beautiful natural spot for you to bathe in a hot spring that has the significance of healing your skin problems. Alongside, it keeps your body relaxed after a long way to reach Tatopani.

5. Dovan (1070 m)

After leaving Tatopani, you would head to Dovan Village, crossing the steel suspension bridge. Dovan is a place at the junction of Modi Khola and Mardi Khola. Their meeting points add additional charm to nature’s beauty in Dovan village. 

The rivers give away beautiful sights of the flow of water and the sound of water that knocks on your ears. While taking a day at Dovan, witness the sunset from the fishtail peak of Nepal, Mount Machhapuchre. It is the most appealing sight while you stay in Dovan. Beautiful small teahouses are made for trekkers to chill with coffee, bakery, and food.

6. Thulo Dunga

Thulo Dunga is translated from Nepali as “Big Rock,” which gives you a view of the highest peaks of Mount Manaslu (8163 m), Himalchuli (7893 m), Ngadi Chuli (7871 m), Shringi Himal (7187 m ) and Ganesh Himal. Here, Big Rock is naturally formed, attracting trekkers to see the formation of rocks.

7. Yaruphant

Yaruphant is reached by leaving Thulo Dunga village and crossing the bridge attached to metamorphic rocks beside the Budhi Gandaki River. Walking just beside the river and inhaling the fresh air will give you a warm embrace of nature. 

Yaruphant Village has open space land with small settlements made of slate and wood. When you enter the village, you will see the background of the ridge mountain with the magnificent view of Shringi Himal.

Finally, you have reached Jagat, drolling around the Tatopani and moving toward the steel bridge to reach the village of Dovan (1070 m). Cross the settlements of Thulo Dunga and Yaruphant on the adjacent side of Budi Gandaki. Then, you will reach the beautiful Gurung settlement of Jagat. Overnight at a lodge in Jagat.

Things To Do in Jagat

Jagat is not only a place to start your higher elevation journey to the Round Manaslu trek but also to visit the nearby side trips, squeezing yourself into the natural environment and wildlife. It’s a small village with the traditional ethnicities of Gurung and Tibetan communities surrounded by green hills, inspiring you to live happily. So take a look at what more things we can do while staying in Jagat:

1. Local cultural exploitation

Since the Jagat village is involved in communities of Gurung and Tibetan, the mix of cultures gives off different vibes and opportunities to witness their cultural activities.

You can get to explore their festival of: 

• Buddha Jayanti, a celebration of the birth of the God Buddha
• Mani Rimdu, a festival celebrated with cultural mask dance
• Lhosar, a festival of Tibetan New Year, celebrates worshipping God in monasteries with new clothes on and typical Tibetan food, “Khapse.”
• Gyalpo Lhosar is a festival celebrated with Tibetan dance, song, and feast.

2. Trekking on nature walks 

Trekkers can trek to the nearby villages of Salleri and Sirdibas. It also includes a 4-5 hour trek to other destinations like Philim, Ekle Bhatti, and Lopa village. On the way, you can see wildlife species such as snow leopard, Himalayan thar, blue sheep, or musk deer, as Jagat is included in the Manaslu Conservation Area.

Trekking the short upper distance helps you prepare for the upper trail and also allows you to foresee the lush forest. With different colors of rhododendron flowers and the mesmerizing scenic beauties of mountains, you feel special. Abide by the Budhi Gandaki River, crossing the long steel suspension bridge to get to nearby nature walks.

3. Try typical local Tibetan foods

Tibetan food, combined with the typical culture, would give you a different and unique flavor of dishes. You must try their dal bhat seasoned vegetables, dumplings, thukpa, thenduk, and millet wine.  There are different types of dumplings and thukpa made from vegetarian and non-vegetarian items. 

4. Go for Praying to Monasteries

Jagat village has small old Buddhist monasteries for trekkers to visit and pray in. Chholangparo Monastery and Philim Monastery are nearest to Jagat and take you to hike for 2-3 hours. You would get to experience a peaceful mind as you would be vibed automatically with the sound of music, chants, or prayers with instruments. The lamas would give you blessings and serve you food in monasteries. Light the butter lamp and take a round of metal money. 

5. Enjoy the scenic views

Enjoy your time to see a scenic view of the sunset and sunrise from between the hills. Take a tour of the nearby waterfalls and rivers of the Buddhi Gandaki River, Chhading Khola, and Salleri Waterfall in Jagat.

Visit the natural waterfalls that drain the water from between the high rock walls, splashing water on your body. You would also feel the breezing air giving you a chill ambiance in your inner soul, making you stay longer and swim near the waterfall.

6. Capture the memory

As the place is full of natural vegetation, wildlife, and viewpoints of the top hills, it creates a memory to capture in the brain. To relive your journey for a lifetime, you can take photos, film videos, or both. These captured moments from cameras can be replayed when you are feeling down and shown to your family while taking leisure time with them.

Surrounding villages of Jagat in Round Manaslu Trek

Jagat is the place for you to adapt yourself to the cold atmosphere of the Round Manaslu Trek. Exploring the Jagat would be very satisfying for trekkers, making them more curious to explore the other parts of the Manaslu Trek. 

Jagat is not an end but the start point is to trek to a higher elevation. Let’s take a look at a long day route for you to reach the Round Manaslu Trek. Starting from Jagat, you get to explore the challenges and rewards at the same point:

1. Deng (1350 m)

By taking a permit from Jagat, you would cross different suspension bridges with the flow of the Budhi Gandaki River. After the walk of 2-3 hours, reach Philim Village, trespassing with the view of Siringi Himal (7161 m). Then, move to the newly constructed Nayapul bridges, Nyak, and Deng villages.

2. Namrung (2165 m)

Ascending through Pine Forest and canyon roads, you will reach Rana Village (1980 m) and climb up again to Bhim Phedi village, viewing Serang Khola, moving forward to Ghap Villages, Namrung, and Pewa.

Conclusion

Jagat village is a beautiful community rich in culture. A picturesque landscape of green hills with a background of mountains draws every trekker’s attention. As you ascend upward, trekkers can enjoy more views of the other highest peaks of Nepal. Foods with the typical Gurung and Tibetan flavors would give you a different taste. Moreover, take a route from small villages to reach Jagat and exploring different vegetation and wildlife makes trekking worth giving a try.

To enjoy the natural beauties and immerse yourself in the culture of Jagat, we can help guide you to explore more elaborately along with the Round Manaslu Trek. If you have any questions or need detailed information, Manaslu Guide will be happy to guide you.

Do you know temperatures on the Manaslu Trek can drop by a whopping 20 °C within a single season?

When we first trekked in the Manaslu region, we were miserably underprepared for the temperature. Let’s just say we learned the hard way about the importance of down jackets! 

Having real-time information about Manaslu temperatures and weather conditions is very important. It is equally crucial to consult with local guides and understand the climate variations between Lower Manaslu and Upper Manaslu during your trek.

Today, we discuss the tips, choices, and suggestions for packing lightweight yet warm, right-down jackets. This will present firsthand experiences we gathered as a first-time Manaslu backpacker. 

Remember, packing a right-down jacket requires thorough research. 

Overview of Manaslu Temperature

Manaslu Trekking’s climate keeps dropping with the elevation. At lower elevations of 2000 m, the climate is hot and humid, with day temperatures of 15 °C to 30 °C and night temperatures of 2-8 °C. 

Likewise, at mid-elevations of 200 m-4000 m, the climate becomes cold at 5°C–15°C during the day, dropping to -2 to -6 °C. Following, at higher elevations above 4000 m, the temperature ranges from 0 °C to -10°C but can sometimes go below -10 °C  even reaching as low as -20 °C.

So, now we would brief about the down jackets and come to a conclusion about which kind is most preferable at what range of elevation to pack with the climate during Manaslu Trekking.

What are the requirements for a down jacket?

The down jacket is typically a modern hooded puffer jacket quilted and insulated with either duck or goose feathers. A jacket has many air pockets that allow warm air retention, defending the cold air from passing through. 

Air pockets are drawn in horizontal lines, with the fluffy down feathers keeping fill power. As a design of higher fill power increases loftiness, it creates more air pockets for a better warmth and weight ratio. It can drain the water with the use of materials such as hydrophobic down or durable water repellent (DWR) on down jackets.

Luckily, many Manaslu guides offer suitable down jackets for rent as part of their welcome services. If you’re not keen on investing in a down jacket for one trip, renting is a great alternative. We have already discussed the specifics of renting down jackets in a previous blog.

What are the Key Features to Consider When Choosing Down Jackets?

To make yourself adaptable to harsh temperatures ranging from 15°C to -20°C you should consider the following features when choosing the down jackets for Manaslu Trekking Climate:

1. Insulation Quality

Insulation for retaining heat and wind in the down jackets is generated from the design of fill power. Fill power helps the down jackets become fluffy. Higher fill power means better insulation quality; 600-800 fill power is scaled as good, while 800+ fill power is excellent.

As well as the down jackets made with goose feathers, they are considered to have better insulation quality than the duck feathers.

2. Outer Shell Material

You should prefer to choose those down jackets whose outer shell material is water-wind resistant and made with rip-stop nylon or polyester. These materials protect the down jackets from moisture and wear. 

Likely, you should not forget about whether your jacket’s outer shell material has a DWR coating and double zippers in down jackets to make it more durable and adjust to the weather.

3. Weight and Packability

As you would be trailing upward as well as for longer days in the Manaslu trekking, you need to make sure that your backpack is of lower weight with essential gear and personal items. So you need to buy down jackets that are well suited to the climate and are also lighter.

You can carry mid-weight down jackets if you are just climbing to mid-elevation and heavyweight down jackets for higher elevation. Equally important is to carry down jackets that are compressible and storeable in small packs. It helps you save space for other necessary items.

4. Fit and Comfort

Fit and comfort are the major things to be included while you are in the process of buying the down jacket. Make a way to buy those down jackets that fit your body with weather resistance features, leaving a little gap to allow movement of your body and hands. 

While trialing down jackets, choose a size where its edges touch the lower of the hips, leaving a little space between your body and jackets while zipping, and then swirl your hand right-left and move 360° anti-clockwise one reverse back. 

Moreover, have an additional preference for detachable hoods in jackets that cover your whole head, covering half of your forehead and ears. This choice allows you to walk freely and move comfortably, keeping you cozy during the Manaslu Trek.

5. Pockets and Storage Options

Besides, you can opt for the one with multiple pockets inside and outside of down jackets with a proper storage system with a double zipper. Inside the pockets, you can keep your mobile, maps, and necessary documents. As well as outer pockets on both sides to keep your hands warm or items you easily want to take out with ease. 

6. Durability

You must choose the down jackets that shoppers give the most warranty of years, with proper adjustable collars, detachable hoods, double zippers, multiple pockets, weather-resistance, flexibility, comfort, and durable stitches on the elbows and shoulders.

Types of Down Jackets

Down jackets differ according to the moderation of cold climate conditions, fill power, shell material, design, and weight. Here you can notice some of the types of down jackets and their major differences that are best fit in your backpack:

Basis	Lightweight Down Jackets	Mid-weight Down Jackets	Heavyweight Down Jackets
Climate suitability	From 0 °C to -10 °C at Lower elevation	From -10 °C to 0 °C at Mid elevation	Below – 10 °C at Upper elevation
Shell material	Lightweight, durable fabrics like rip-stop nylon	Reinforced panels for extra protection	Breathable and Water-resistant
DWR	Low WDR	More strong DWR	Advanced DWR
Design	A slimmer fit and minimalist design with pockets and hems	Comparatively lightweight with Multiple pockets, hoods, and adjustable cuffs	Bulkier, Insulated hoods, Storm flap, An extra layer on elbows and shoulders, Adjustable hoods
Weight	200 to 400 grams	400-600 grams	Over 600 grams
Packability	Highly compressible	Moderately compressible	Less compressible

What are the best packable down jackets for trekking in Nepal? 

Following these steps can make the down jackets more handy and packable in your backpack, allowing other necessary gear and personal items to fit.

There is no doubt that there are many brands of down jackets found in Nepal for men and women for the Manaslu trekking climate. 

• Marmot
• The North Face
• Decathlon (Forclaz)
• Outdoor Research
• Uniqlo
• Wantdo
• Sherpa Adventure Gear
• Sonam Gear
• Shona’s Alpine
• Everest Hardwear
• Black Yak
• Red Panda
• Outdoor Gear Nepal

To challenge the climate of Manaslu Trekking, you need a solid down jacket. One that is the best suitable puffer down jacket in the town, with insulated layers. It shall address the changing temperature (even if it’s dropping uncertainly). It’s a must-watch factor if your down jacket can save you from cold as you gain elevation. 

But we would make it easy for you to choose by downsizing the best brands with plus size down jacket options well-suited for Manaslu trekking in Nepal for both men and women. You can choose among the options to buy according to the lightweight, mid-weight, and heavyweight puffer down jackets for men and women in Nepal. 

Lightweight  and Packable Down Jackets for Men and Women

Brand	Model	Fill Power (in3/oz)	Features	Weight (oz)
Mountain Hardwear	Ghost Whisperer/2 Hoody	800	Ultra-lightweight, packable, DWR finish, elastic cuffs, adjustable hem	8.8
Arc’teryx	Cerium LT Hoody	850	Lightweight, Coreloft synthetic insulation in moisture-prone areas, adjustable hem, DWR finish, stuff sack	10.8
Montbell	Plasma 1000 Alpine Down Parka	1000	Ultralight, high fill power, DWR finish, elastic cuffs and hem	8.4
Feathered Friends	Eos Down Jacket	900	Ultralight, high fill power, water-resistant, elastic cuffs and hem	10.6

Mid-weight  and Packable Down Jackets for Men and Women

Brand	Model	Fill Power (in3/oz)	Features	Weight (oz)
Patagonia	Down Sweater Hoody	800	Lightweight, windproof shell, DWR finish, adjustable hood, hem drawcord, internal zippered chest pocket	15.1
The North Face	Summit L3 Down Hoodie	800	Lightweight, water-resistant, helmet-compatible hood, stuff sack	15.9
Cotopaxi	Fuego Down Jacket	800	Water-resistant, lightweight, packable, responsibly sourced down	14

Heavyweight  and Packable Down Jackets for Men and Women

Brand	Model	Fill Power (in3/oz)	Features	Weight (oz)
Rab	Neutrino Pro Jacket	800	Pertex Quantum Pro outer fabric, helmet-compatible hood, large internal mesh pocket, and stuff sack included	22.2
Marmot	Guides Down Hoody	700	Water-resistant, lightweight, zippered hand and chest pockets, adjustable hem	28
Sherpa Adventure Gear	Nangpala Hooded Down Jacket	750	Lightweight, water-resistant, packable, adjustable hood	20
Sonam Gear	Everest Down Jacket	800	Water-resistant, lightweight, adjustable hood, multiple pockets	25
Everest Hardwear	Summit Down Jacket	800	Water-resistant, lightweight, adjustable hood, multiple pockets	26

How to Fold a Packable Down Jacket?

Down jackets of heavyweight are less compressible but can be compressed to some extent and don’t take up much space in a backpack. Along the way, lightweight down jackets and mid-weighted down jackets are more compressible compared to heavyweight down jackets.

Below is a step-by-step guide on how to fold a packable down jacket and insert it in the stuff pack, taking up less space in your backpack.

Step 1: Lay down the jacket with the zipper off on a flat surface; it can be the floor of your room or bed.

Step 2: Place a bend of both shoulder parts at the front face of the jacket. Make an alignment with the side edge of the down jackets to the shoulders.

Step 3: Again, fold both arms using both hands, aligning at the middle point of the zipper.

Step 4: Pull and fold the hood of the down jacket at the front of those folded arms.

Step 5: Fold the entire jacket again in half and make the center point to the zipper line.

Step 6: Slowly start rolling from the hood to the bottom with both hands compressed as much as possible until the air thins out. It would take a round shape.

Step 7: Tighten it with the cotton elastic band so it does not lose its round shape or catch tightly 

with your hands.

Step 8: Insert and stuff inside the final rolled-down jackets in the stuff sack.

Step 9: Tighten the rope of the stuff sack to close.

Conclusion 

Your down jacket is an insulating layer you carry uphill; that seamlessly blends with the chill of Manaslu. It provides warmth against the cold breeze to keep your body moving. 

Choose the down jackets above 800 + fill power if you are traveling in the upper Manaslu region or 700 fill power for the lower Manaslu region. Most importantly, have a comfortable fit and packable down jacket in your backpack, ready to go with you. 

But do you have a trustworthy mountain guide yet? If you fall short of finding an expert in Manaslu navigation, the fun part is compromised. Make sure you hire someone straight from the roots of Manaslu, who has been there, seen everything, and can help you out throughout the trekking trail in Nepal.

Contact the Manaslu Guide if you are in a dilemma about which down jacket to choose and which would be best for the Manaslu trekking climate. Also, they will guide you to travel to every beautiful corner to explore the natural beauty and adventure of Manaslu Region. 

The Short Manaslu Circuit Trek is a 10-day trek full of adventure with a less-crowded destination worth the natural beauty. Each stop of the day gives you the tranquility of seeing the snow-capped mountain, Manaslu, and new energy to keep going. 

In the Manaslu trekking region, find these top-reviewed small teahouses and lodges where you can rest at night during your 10 days of trekking. Let’s learn more about the basic amenities, hospitality, and lodge facilities in the Manaslu Circuit trek. 

Basic amenities and accommodations to expect in Short Manaslu Trek 

The houses and tea lodges have fewer facilities and amenities due to their remote location. You can still expect to have the most basic facilities, including traditional Tibetan organic food. This also includes basic international continental dining with beautiful scenery and a peaceful environment.

As you are starting the short Manaslu circuit trek, the tea houses in the lower belts have small two-bed sharing rooms. In contrast, lodges have private rooms that are a little more costly than tea houses. It’s a choice whether a cozy basic or a relatively luxurious place to tick off your nighttime. 

However, if you are at a higher altitude, you may be required to share a room with your group. The tea houses and lodges are thatched and made of stone, wood, and tin roofs.  WiFi services are available in most of the areas, as the tourism sector is actively developing in Nepal. 

Lower Manaslu stays vs. stays at Higher Altitude 

The stays at the lower elevations in Machha Khola, Jagat, Deng, and Namarung have a variety of food menus from Nepal, India, and Tibet, as well as some continental breakfasts. You can get to eat like

• Nepali dishes:  rice, beaten kidney beans soup, seasoned vegetables, tomato pickles, gundruk
• Tibetan dishes: thenduk, thedo, Tibetan bread, dumplings, tea mo:mo, salt butter tea, keema noddles,
• Indian dishes: a variety of roti, rice, and curries
• Continental breakfast: brown bread, spaghetti, tea and coffee, pancakes, hot chocolate, french fries

As you steep upward in higher elevation in Samagaun, Samdo, Dharmashala and Bhimtang, the varieties of food descend into limited typical Nepali and Tibetan food like 

• Rice
• Thenduk
• Thedo
• Tonga (millet-hot alcohol)
• Salt butter, and tea

Nights are relatively cold in Upper Manaslu and the stargazing opportunity here is so easy. You may feel uneasy sleeping at a higher altitude, so gradually adjust since your stay with cozy rooms provided by hotel operators in the Manaslu region.

Top Homestays, Lodges, and Teahouses in the Short Manaslu Circuit Trek

Here are the tea houses and lodges on your day stay that warmly welcome you to the Short Manaslu Circuit Trek:

1. Machha Khola

It would take 5–6 hours from Kathmandu to reach Machha Khola passing through village of SotiKhola. You would be passing through different small villages and heavy-flowing waterfalls. After reaching Machha Khola, a Gurung village, you can choose to stay at

• Larkye Guest House
• Hilltop Guest House
• Everest Guest House
• Hotel Chum Valley Restaurant and Lodge

They provide comfortable rooms with a good variety of optional food, but facilities like wifi, hot water, and telephone services would require extra payment. The rooms are shared with two people with a bed, pillows, and blankets. 

2. Jagat

You will leave Machha Khola, move to Khorla Bensi, take the lead to Dovan, and lastly, reach Jagat. It would take around 7 hours to reach from Machha Khola to Jagat. You have the option of staying in:

• Manaslu Shanti Hotel and Lodge
• Dobhan Hotel
• Gaurav Guest House
• Himalayan Tourist Guest House

Here, you receive similar services as the Machha Khola. Again, it is subjective to what kind of stay you prefer—teahouses or lodges. As you climb uphill, options become limited, and you get what you get. 

3. Deng

After leaving Jagat in the morning, trekkers leave for Pewa, explore for a while, and make their last stop at Deng for a day. You would reach Deng after a walk of 6-7 hours. From here, the different checkpoints in the Manaslu region’s restricted areas start. For leaving for next, you can stay at any of 

• Windy Valley Guest House
• Hotel Shangri-La
• Hotel Bihi Phedi
• Manaslu Hotel and Lodge

Since this place’s base starts at a higher elevation, WiFi services and a hot shower may not be available. The tea houses and lodges here are traditional, with limited rooms and shared bathrooms.

4. Namrung

The day after staying in Deng, you leave for Bihi Phedi village, all the way through Rana village, Serang Gompa, and stop for rest at Namrung village. This could take you 5–6 hours to reach Namrung. You would be walking beside Budi Gandaki and along the Pine forest. To take a rest with your choice at :

• Nubri Four Season Resort
• Namrung: Thakali Hotel

Even if you are likely to be at a higher elevation, the accommodations and food facilities are luxurious and costly. Wifi may be available, but the accommodation facilities are worth the price, along with the mountain scene.

5. Samagaun

Samagaun, the longest village you encounter on your way across Lihi village, is your next place to stay for the 5th night in Manaslu. Enjoy the journey during the day encountering the Himalayan bird “Daphe,” the Himalayan Tahr, and snow leopards, and stargaze at clear nights for true pleasure from the balcony of the cozy teahouses. You can get lost in these biodiversities for 6-7 hours. To take a beautiful nap with a beautiful memory of the trail, you can sleep at:

• Larke Phedi
• Mount Manaslu Guest House
• Peace Heaven Guest House
• Norling Guest House
• Nubri Valley Guest House

The most amazing new thing you can get is a horse ride. The room may need to be shared, but you can access wifi in some guest houses. The dinner is held in an open space where you can get a chance to interact with other travelers.

6. Samdo

To reach Samdo village on your Short Manaslu Circuit trek, you would walk for 3-4 hours from Samrung. You would be elevating higher with challenges and could notice the signboard of Lajyang La Pass (5098 m) on the adjacent ridge. This place is near the Tibetan border. Samdo is a place with amazing tea houses and lodges for:

• Chez Karsang Lodge
• Yak Hotel
• Samdo: Tibetan Twin Hotel
• Zambala Hotel

There is a chance of a gas heater in the main hall during the winter season. The rooms are two beds or compartments with groups. It depends on the choice of lodges. WiFi services are rare to find.

7. Dharamshala

You would be moving to Larkye Bazaar, walking down the Budi Gandaki River, following the Mani walls, and reaching Dharmashala. This would take approximately 3-4 hours of walking. You can prepare for Larka La Pass at any of:

• Hotel Zambala Dharamsala
• Larke Phedi

The facility here is basic, with these two limited guest houses. So it is more crowded than in other places. The guest rooms are typically designed in Tibetan style. Here you can see the vibrant Sherpa culture, set against the backdrop of the Manaslu and Annapurna mountains. 

8. Bimthang

Finally, you will be climbing the Larkya La Pass (5160 m). One of the highest points of the Manaslu Circuit Trek. Then you would descend to the nearest village, Bimthang.  It can take about 7–8 hours to steep down to Bimtang. Take a rest overnight in:

• Ponkar Mountain Hotel
• Bintang Hotel and Lodge
• Apple Garden Hotel
• Hotel Ganga Manaslu and Restaurant

Activity at Manaslu Bhimthang Trek includes Ponkar Lake, Pyankane Cave (30 minutes away from Tiliche Village), and a nearby Tamrang Gompa, a few km away from the North East of Thonche town. These can leave your mind peaceful; as the river passes cool breeze air and you take a tour of the terraced village with beautiful vegetation. 

Take a moment of meditation for your body in Tamrang Gompa. Here you can find the best tea houses and lodges for you to relax after a long day on the Short Manaslu Circuit Trek.

Conclusion 

The short Manaslu Circuit trek is an activity you can choose when you are tight on budget. A Manaslu guide arrange a 10-day trek, with the best accommodation facilities and the opportunity to see the wholesome views of the Manaslu region. In case of a query, you can directly contact us.