Month: June 2024

The Manaslu Circuit Trek is an adventure of 14 days that takes you to real-time views of nature, beauty, and majestic mountain peaks. The remote and less crowded route to Manaslu demands a partner who can blend your fun with an adequate exploration of village life and have the most demanding view of Manaslu and the surrounding mountains. 

Manaslu Circuit Trek is a trek worth all the natural beauties and if you want to hire guides and porters at your convenience, Manaslu guides take charge of your preliminary expenses on the route. 

Worry not, fellow trekkers; in case you are tight on budget, we have some amazing tips that align with your Manaslu budget trek ambition. Here is what a comprehensive trekking package for the Manaslu Circuit trek looks like in real life. 

What is the cost of hiring a Manaslu guide? 

The Manaslu guide has a standard package rate for the Manaslu Circuit trek, and it can be customized to a shorter version if you run out of time. But this is designated to cover most of the Manaslu Circuit trek without the fear of missing out on what else you can have imagined on the trek. 

Manaslu Guide is more than happy to organize porter services for you. But our package merely does not include porter charges. We take care of your food and lodging, but in case you need additional beverages like coke, beer, or mineral water on the way, one is liable to bear your personal expenses. 

Even a bar bill, telephone, extra helper, battery charge, shower, and boiled water services are not included. Tipping staff is a part of the etiquette we develop and such tips are expected from your end as the journey is about to end. Besides, you will be liable for travel insurance to ensure accessible and reliable care services for medical help in the trekking region or Kathmandu valley during your intended period of travel. 

Talking about the industry standard, the cost of hiring a Manaslu guide is USD 25 to 30 per day. The guide shall provide you with trekking and city maps, sightseeing, and exploration of the Manaslu trekking region. They help you interact and make some local friends, teach you basic Nepali phrases, and showcase the rural way of having fun in the Himalayas. 

What are services included in our Manaslu Circuit Trek packages? 

If you are tight on schedule, you can opt for a short Manaslu circuit trek too. Our services on the trek include, 

• International airport pick-up and drop-off service (based in Kathmandu) 

• 2 Nights 4-star hotels in Kathmandu (twin sharing)

• Bus tickets to Machha Khola by public bus

• Dharapani to Besisahar by public jeep

• Deluxe bus from Besisahar to Kathmandu

• Three meals a day (Breakfast, Lunch, and Dinner on Manaslu Circuit Trek days)

• Lodge accommodation and teahouse accommodation on trekking days

• An experienced guide (including his salary, equipment, insurance, transportation, lodging, and food)

• Equipment: Down Jacket, Sleeping Bag

• Required legal documents (MCAP permit, ACAP, and Manaslu restricted area permit).

• All government taxes, including 13% Gov VAT

• Trekking map, Manaslu guidebook, and city map

• Trekking duffle bag if needed.

• First aid medical box for emergency services and evacuation help

• Some fresh and dry fruits, tea, and coffee along the trek

• Token of love from the company

• Farewell lunch or dinner as a gesture of thanks

And we are not merely limited to that; the value we add through safe navigation goes beyond love and services. It is a hospitality every other trekking company ensures to their domestic and international clients while ensuring credible trekking and tour services. 

How can I hire a porter on the Manaslu Circuit Trek? 

The Manaslu Circuit trek can be exhausting if you carry your load yourself from the Larkya La Pass crossing to returning the final few steps in Dharapani. The journey treats you with a glimpse of recovery as you immerse yourself in the views worth watching against the backdrop of Manaslu, the surrounding Shringi Himal, and more. 

You walk by Manslu villages like Bihi, Pewa, Samagaoun, and Lho and meet the territory of the Annapurna Circuit Trek in Yak Kharka. All the way chasing the mystical peaks, that’s where you can feel more exhausted. A minimalistic backpack comes to the rescue in such a case. If you have a group of friends for trekking fun in Manaslu, you can share porters and, yes, give them humane treatment by allowing them to carry only essential loads on such a rough trekking path with loads on the back. 

Insider Tips on Hiring Manaslu Guide on Good Terms 

The rates and expenses can go high, but our insider tips help you manage your budget and let you have fun at the same time. 

1. Cost of hiring an experienced guide on Manaslu 

• Manaslu Trek guide fees can range from $25 to $35 per day on average.
• experienced guides may charge over $50 per day. 
• Negotiate on good terms and pre-book in advance to get discounts and deals 
• Expertise, experience preferences, and seasonal and off-season factors affect the all-time high rates
• Guide fees are relatively low in the off-season, so consider choosing one for better rates.

2. Hiring porters 

• Share porters between two trekkers to keep track of a budget 
• Avoid unnecessary packing and load on porters 
• Porters carry a maximum of 25 kg, but that does not mean you keep it to the maximum limit. 

3. Acclimatization assistance 

Acute  Mountain sickness cannot just be prohibited; one needs adequate climate adjustment before reaching the next altitude. For that purpose, trekkers are usually mindful of planning acclimatization days on their itinerary when they start to reach above 3000 meters and 5000 meters above sea level. A safe ascent strategy for optimal trekking experience. 

4. Permits and Logistics 

Choose a trekking guide who helps you deal with the necessary permits for the trek without added hassle. For trekking into the round Manaslu trip, the required permits include, 

• Manaslu Restricted Area Permit
• Manaslu Conservation Area Project Permit
• Annapurna Conservation Area Project Permit

Get one in partnership with your local guides, or learn about the permit process and request it with us. It’s easy and just an application away from allowing you to trek into the wilderness of the Manaslu region. 

5. Necessary trekking equipment 

The ultimate decision of choosing a reputable trekking company like Manaslu Guide allows you to get proper service. They also provide you with necessary trekking equipment, like a down jacket and sleeping bag for you to shield against the cold of Manaslu, which reaches as high as 5000 meters. You may need it the most when crossing Larkya La pass, the highest elevation in the round trek in Manaslu. 

Conclusion  

With insider tips and tricks, you can make the most of your Manaslu Circuit Trek.  If you want to wander in the less-visited route of Manaslu, having a trusted trekking agency that takes care of your off-beaten adventure is a necessity. 

Confused about hiring the right guide for the Manaslu trek? No more, the Manaslu Guide, aka Himalaya Guide team, helps you arrange the best of the facility on standard packages, be it a short Manaslu Circuit trek, a Deluxe Round Trek in Manaslu, and more. 

Do you want to explore the years of an old monastery? Here is Serang Gompa, which is built between the lush forest and the backdrop of Manaslu Mountain. 

The monastery signifies Buddhist culture with the architecture of old Tibetan craftsmanship. It is none other than the Serang Gompa in Manaslu Village Trek. You shall trek to Manaslu Circuit Trek without missing this side trip to the monastery.

Serang Gompa, the sacred site of Tibetan Buddhists, is just a few kilometers from the base of Bihi village. Here, the cultural options have been preserved over the years, and most importantly, the Sherpas relate to them the most. 

Let us know more details about the Serang Gompa monastery and the culture and people of Bihi Village.

About Serang Goma

The Serang Goma is 3100 m in height and was built by the Chokyi Gyaltsen to teach the culture of Buddhism. Buddha’s guidelines were translated from Sanskrit to Tibetan. It is in the Kyimoloung Valley, the Valley of Peace and Happiness.

• This monastery was originally named Sancen Rabten Norbuling Monastery but is locally known as Serang Gompa. 
• Serang Monastery is also known as Nubri Monastery, which is the branch monastery of H.H. Chabjay Dodrupchen Dinpoche’s Gumba in Gangtok, Sikkim. 
• This monastery has been home to over 100 monks and nuns and is 500 years old.

Serang monastery serves as the center of Buddhist study and practice, with young monks receiving their education. It’s where monks and nuns pursue their education, majoring in reading Tibetan, Nepali, and English. The local children of Bihi and Khimoloung join the primary teaching of this monastery as a part of age-old tradition. 

History of Serang Gompa

Jetsun Milarepa, one of the celebrated Buddhist gurus made this place famous, as he originally meditated in a cave in this region. The first Lama “Gonpo Tsten” visited Nepal from Kham, eastern Tibet. He came with his three sons, who possessed special powers known as Druptobs.

Then, villagers in the Kyimoloung Beyul region requested that one of his sons become their Lama. At the request of the villagers, he sends his younger son, Nyime Cho Kyi Gyaltsen, who then overcame the dangers of a local charnel ground, where villagers had disappeared or been killed. 

This demonstrated his spiritual powers to overcome the problems and led the villagers to accept him as their Lama. He then built Serang Gomapa on barren and dry land. After the monastery was built, the landscape around it became abundant with grass and trees, a miraculous transformation in the region.

Where is Serang Gompa? 

Serang Gompa is a sacred pilgrimage with religious significance. It is in the Manaslu region of northern Gorkha. And to our wonders where it lies, 

• to the north of Buddha Himal
• west of Ganesh Himal
• east of Mt. Manalsu
• in the lap of Shringi Himal 

It is located in Kyimoloung Valley, with its base point in Bihi Village. It takes 5 to 6 hours of walking to reach the monastery from Bihi Village.

Take an upward journey from Bihi village towards Serang Gompa; you will witness the beautiful landscape of hills, flowing rivers, waterfalls, and snow-capped mountains. 

As you ascend your trails toward the monastery, you will pass through small, beautiful traditional settlements like Tsak and Kogpa. 

Tsak and Kogpa have small tea houses where the trekkers can take a rest and drink the salted butter tea. This tea helps to keep the body warm and refreshed on the route to Serang Gompa. 

On the way, you may encounter lush forest, mountain goat Jharal, Himalayan Pica, Himalayan Marmot, and Himalayan cock with nine colored birds named “Daphe,”  the national bird of Nepal.

How do I get there? 

Serang Gompa is located in the remote Kyimooung Valley in the Manaslu region of Nepal. To reach Serang Gompa, one must first get to the

• The starting point of the Manaslu Circuit Trek is Sotikhola or Arughat.
• From Sotikhola, it takes approximately 6-7 hours of walking to reach Bihi Village, the closest settlement to Serang Gompa. 
• after reaching Bihi Village, it takes another 5-7 hours, depending on your speed of walk, to reach Serang Gompa. 

So, in total, it is likely to take 2-3 days from the Kathmandu valley.

Explore the nearest villages to Serang Gompa 

Let us introduce some of the nearest villages to Serang Gompa in the Manaslu region. 

1. Bihi Village

Bihi village is popular for its proximity to Serang Gompa. It is the base point and safest trail accessible to Serang Gompa, a retreat in the Manaslu Circuit Trek. For those who want to explore ancient Tibetan culture in Nepal, take 5-7 hours of trekking experience from Bihi village to Serang Gompa.

2. Kwak Village

Kwak village is on a longer trail with an elevation of 3163 meters, and this village doesn’t have tea house lodges. So, trekkers can stay in the nearby village of Gap.

3. Rana 

Rana village is one of the neighboring villages of Serang Gompa. Trekkers reach here after crossing the suspension bridge from Deng. But the trail is riskier due to rockfall.

4. Bihiphedi

Bihiphedi village is located at an altitude of 1985 m ( 6,512 ft) and has a direct route to Serang Gompa. The trekking trail from Bihi Phedi to Rana to access Serang Gompa is considered riskier due to rockfalls. 

Things to do in Serang Gompa 

• Participate in or observe daily prayers, chanting, and ritual offerings. These ceremonies provide a deep glimpse into the monastic practices and spiritual life of the monastery.
• Join the meditation sessions conducted by the monks to experience peace and mindfulness.
• Learn Buddhist philosophy, meditation techniques, and moral conduct by attending lectures and teachings given by the monks.
• Explore the monastic art of Buddhist paintings (thangkas), statues, and murals that adorn the monastery.
• Witness and participate in vibrant celebrations such as Losar, Saga Dawa, or the Annual Great Prayer Festival, traditional dances (Cham), and special religious pujas.
• Light the butter lamps to offer the goddesses and take a round of the prayer money outside the monastery.
• Visit the school and interact with children and teachers.
• Can donate some amount to enhance the facilities of schools and monasteries.

So, never miss the opportunity to plan your adventure to Manaslu Circuit Trek with side trips to Bihi Village and Serang Gompa on your itinerary. 

Architectural Significance of Serang Gompa

Serang Gompa is located where monks and devotees gather for prayers and meditation. As you sit here to pray, the spiritual essence will give your soul some purity from negative thoughts.

Tibetan prayer flags in rectangular shapes with different colors are hung around the monastery. It signifies the area’s peace, compassion, strength, and wisdom. Serang Gompa structures are built specially to withstand the harsh Himalayan climate. 

• It has the rectangular shape of a three-story building ( traditional Tibetan Buddhist design). 
• The white color on the wall of the monastery signifies purity. 
• Furthermore, the monastery is designed with complicated, beautiful mandalas, Thangka paintings, and statues of goddesses.
• There is a big golden Buddha statue at the center of the monastery, along with the other Tibetan goddesses.
• The small stupas of dome-shaped relics are deliberately placed around the monastery to symbolize the enlightened mind. 

Near the right-hand side of the gompa is the prayer wheel or mani wheel. It is a twirling prayer wheel in a cylinder made from metal, wood, stone, leather, or coarse cotton. A mantra is written in Ranjana script on the outside of the wheel. Many worshipers turn prayer wheels into a belief in accumulating merit and purifying their karma.

Cultural Practices in Serang Monastery

The Monastery displays many spiritual and religious rituals that attract most trekkers to visit when they trek the Manaslu Circuit Trek. The special rituals and practices that can be attended are during the end of winter and the start of spring, which include, 

• Losar (Tibetan New Year)
• Chotrul Duchen 
• Guru Rinpoche Da 
• Saga Dawa 

Monks and practitioners perform rituals in front of all the locals, members of the monastery, and trekkers who participate in the greater gathering of festivities in Serang Gompa. The rituals of the gods are for the well-being of the world and to keep the culture alive. Prayers, mantras, dances, songs, traditional drums, and bajjas are performed as per ritual practices. 

The monks here spend their days studying, meditating, and chanting mantras. Along with that, it provides education, spiritual guidance, and a sense of unity to the villagers. Trekkers can also take part in meditation, prayer sessions, and learning mantras. After that, offer the butter lamps. This place would help you with the peace of mind of its surroundings and the spiritual mediation process. 

The People of Bihi Village

Bihi Village is a 1000-year-old settlement in the Gorkha district of Nepal, rich in ancient Tibetan culture, well surrounded by the majestic landscape of the Himalayan region. Bihi village is located about 2.2 km above Deng or Rana at an elevation of 2130 m (6988 ft), which takes around 45 minutes to reach.  

Their houses are traditionally made up of wood, bamboo, thatch, and mud. Agriculture is their primary livelihood, shaping their daily routines and seasonal activities.

They have a terraced field grown with barley, buckwheat, and potatoes. Livestock, including yaks and sheep, are raised for milk, meat, and wool. Manaslu foods such as dhido, thenduk, gundruk, dumplings, and tea momo are what trekkers can experience for a new taste.

The people of Bihi Village are welcoming and have the ethics to show their Tibetan culture by welcoming the guests with a silk garland named “Khada,” Tibetan dance, and songs.

Along with those, if trekkers are lucky, they can get to involve themselves in the festival and spiritual rituals of Bihi Village. All the festivals and rituals are performed in the Serang Gumpa. No restriction exists for any national or international trekkers to participate in their rituals.

Despite the harsh living conditions and limited access to modern amenities and infrastructure, the community remains calm and deeply connected to its cultural and religious roots. They are more involved in community growth and live life with a smile.

Conclusion

Manaslu Circuit Trek gives the trekkers the full package worth the money. It’s all about natural beauty, rich culture and spiritual heritage, adventure, challenges, and rewards worth the happiness and success to reach whatever it takes. 

To make perfect indulgence in the natural beauties, flora, fauna, and traditional culture of spirituality, contact the most trusted travel agency, Manaslu Guide. Get yourself ready to plan for your next adventure on the Manaslu Circuit Trek.

We know finding all the extreme packages in one trek is difficult. We want adventure, safety, comfortable trials, and the best memorial moment when we go on a trek. You have found some of it but is mostly chosen by people. You want to try your next adventure which not most of them have visited for their trekking adventure.

You want to have the most thrilling, challenging and memorable experience on your trekking package adventure. You want to land your feet on the highest mountain with the less difficult route. You want to explore more of nature surrounded by the lush valleys, biodiversity, cultural insights and mesmerised variations of the landscape. Yet, you are unsure where to find such a mystery package without compromising safety, affordability and authenticity.

Uncover the less-crowded and exceptional adventure in the heart of the Himalayas through Manaslu Circuit Trek. You will get to know the best 7 Reasons why this trek will give you the full package you are searching for. Its magnificent mountain views, sunsets or sunrises, wildlife, lush valley, short side trips, suspension bridges between the hills, cultural heritage with ancient stories with safety is nowhere you would get to experience than just Manaslu Circuit Trek.

By referring to the Manaslu Circuit trek package, you would be uplifted to be more challenging and get to immerse yourself in the beauties of nature and learn new things from new people and the history of the place. Even if you are a novice trekker you can persuade your adventure. Make the ideal choice by immersing yourself in the Manaslu Circuit Trek with fewer expenses than others and becoming a new you with a full happy life.

7 Reasons Why Manaslu Circuit Trek Package for Your next adventure

1. Unparalleled Natural Beauty

The amazing fact about this trek package is your trekking route is made in such a way that you would be taking a circle rotation path of the world’s highest peak Mount Manaslu (8163m). You will never be missing mountain views for sure also encountering other different snow-capped mountain views like Himalchuli (7893m), Ngadi Chuli(7871m), Shringi Himal (7187m), Himlung Himal(7126m), Cheo Himal (6820m). 

In addition to the mountain views trekkers can also get to immerse themselves in a variety of natural beauties that enhance the overall trekking adventure. The trek starts in lower attitudes where the lush forests of rhododendrons, pine and oak trees flourish. The forest breezes the cool air with the smell of nature and the sounds of different wildlife species.

Along several river valleys, the most popular river valley known as Budhi  River Valley with rushing rivers, waterfalls and traditional terraced fields creates a picturesque reel on the mind due to its beauties. As ascending upward, the glacier lake is nestled on towering peaks letting you picturize yourself like being in heaven.

2. Rich Cultural Heritage

You can indulge yourself in the new mixed culture of Gurung and Tibetan. They have traditional villages such as Sama Gaon and Samdo, and houses made of stone, wood and mud showing its traditional Tibetan architecture to adapt to the mountain environment. The people there are friendly with warm hospitality. 

Get to explore the ancient Buddhist monasteries like Mu Gompa and Ribung Gompa, where centuries-old traditions and rituals continue. You would get to learn from Lamas about praying methodology, meditation and try the free traditional foods of Gumbas.

You can participate in the local festivals and spiritual rituals, of Tsum Valley and Nubri Valley enjoying the spiritual and cultural aspects of Himalayan communities. This valley celebrates their spiritual rituals of Shayagya for bans of sacrifice of animals where you can dress traditionally like them and participate in ritual ceremonies. It is done on the occasion of Buddha Jayanti. You can buy their traditional products showing some respect and uplifting their lifestyle.

3. Rich biodiversity

You must be fond of seeing different species of flora and fauna. The nature lover would love this trekking adventure and can get a chance to witness different rare species of flora and fauna which you can’t from other trekking destinations.

 The many colours of rhododendrons can be seen with tall trees like pine and oak through your trail. This region is also famous for rare medical plants like yarsagumba, jatamansi and panchaule which are beneficial for curing normal health problems.

 You can take a safari of Manaslu Conservation Area and Annapurna Conservation Area to witness more rare fauna such as snow leopard, red panda, himlayan tahr, blue sheep(bharal), musk deer, himalayan monal, himalayan griffon, tibetan snowcock, golden eagle. 

4. Less Crowded Route

Unlike other more popular trekking routes, Manaslu Circuit Trek is less crowded. Throughout the year fewer people trek this route so you don’t have to worry about going in any seasonal month for the trek. You can have your own pace and get more chances to interact with the locals and cultural heritages. You would get to spend more time with your favourite spots and take photos without any disturbance from other trekkers.

 You could be able to hear the mesmerising sound of the different rare species which is so relaxing and peaceful as well as scary to hear. It gives you both the thrill like in the horror movie; love and fear. The less crowded place would let you listen to a conversation between natures which is relaxing as much as you listen to your favorite song. It is a perfect place to escape from the noise and stress of everyday life.

5. Challenging Yet Rewarding

Trekking to Manaslu Circuit Trek itself is challenging. The trekkers need to be mentally and physically strong. You need to walk for long days, steep ups and downs, and high altitudes. But with every step of challenges, there is a reward. Moving yourself to reach to your destination with proper arrangement and tactics without failure is a step achievement in your life. It would teach you not to fear yourself when you face a problem but rather tackle it. 

It’s a lifetime rewarding lesson plus you get to immerse yourself in mountains, flora fauna, glaciers, locals, and Buddhist cultural heritage mixed with Nepal and Tibet.  You can get to acknowledge new medical herbs that can be beneficial to cure your health problems. It is a journey that pushes you to your limits and rewards you with more satisfaction and pride. You would be returning home with lots of moments to cherish. 

6. Affordable and Value of Money Adventure

Trekking to Manaslu Circuit Trek doesn’t need to break the bank plus it is cheaper than other trekking Himalayas routes Everest Base Camp and Annapurna Base Camp. The packages include accommodation, meals, permits, transportation, and guide services making it a more economical budget-friendly trek. Personal expenses, alcohol, insurance, tips and extra facilities are not included in the trekking package. So, you should make sure what is included and excluded in your Manaslu Circuit Trekking package. The tea houses and lodges are affordable which made it an economical trek.

This trek is a challenging long day journey with steep ups and downs with the reward of learning, achievement, nature exploration and new yourself for a better life with a motto of never stepping back. So, it is an affordable and value of money adventure. You are killing two birds with one stone.

7. Plenty of exceptional side trips

The main thing about this trek is that it has a big adventure with a short side adventure. It means that along the trails there is another side trail with more beauties of nature or also the places to visit where you would stay. You can briefly diverge from the track to explore the hidden gems. 

When you reach the village of Samagaon, take a short trip toward a glacier lake named Birendra Lake, which is surrounded by towering peaks. Its ambience would give you peace of mind. 

In addition, when you reach Bihi Phedi village, take a few hour’s hike at Hinang Gompa and Hinang Glacier. Hinag Glacier is a step ahead of Hinang Gompa. You get to have spiritual practices and get to see the glacier at the same time.

Besides there are many valleys to stay by to embrace the traditional culture and people. You can take the hot springs in Tatopani with the belief that you won’t get skin disease if you bathe there. 

Itinerary of Manaslu Circuit Trek Package

It’s a 14-day package but you would get a lifetime memory, experience and lessons for upbringing yourself challenges. This would be the itinerary for your Manaslu trek and you customize your trekking package days before if you want to stay a day more in certain places.

Day 01: Kathmandu – Arughat to Sotikhola (710 M)

​Day 02: Sotikhola – Labubensi to Machhakhola (869 M)

​Day 03: Machha Khola – Khorla Bensi to Jagat (1400 m)

Day 04: Jagat – Sirdibas – Nyak Phedi to Deng (1350 m)

​Day 05: Deng-Rana-Bihi Phedi to Namrung (2165 m)

Day 06: Namrung-Lihi to Lho (3180 m)

Day 07: Lho-Syala to Samagaun (3525 m)

​Day 08: Rest day in Samagaun (3525 m)

​Day 09: Samagaun to Samdo (3875 m)

Day 10: Samdo-Larkye Bazaar to Dharamsala (4460 m)

Day 11: Dharamsala – Larkye Pass 5160mtrs to Bimthang (3590 m)

​Day 12: Bimthang – Yak Kharka – Gho to Tilije (2300 m)

Day 13: Tilije – Dharapani – Tal to Besisahar (760 m)

​Day 14: Besisahar to Kathmandu (1350 m)

Conclusion

The Manaslu Circuit Trek package can be a bombastic next adventure for you. This trek is full of natural beauty, biodiversities, challenges, cultural richness, warm hospitality, affordability and rewards. You can trek peacefully with only a few people and no interruption is created in your favourite place to capture the moments. 

Whether you are an experienced or inexperienced trekker, this trekking spot is the best memorial destination. Each day’s trip challenges would teach you new things to learn. So, wait no further. Get your belongings ready and contact us for your adventurous journey with Manaslu Guide.

Are you planning your journey to explore Manaslu Circuit Trek in Nepal? Also, you want to make sure that your plan is adventurous with safety and comfort.

Then, any trekkers need detailed preparation and up-to-date information, especially when it comes to the latest map updates of the Manaslu Circuit Trek. Mostly, outdated maps can lead to unnecessary challenges from getting you on new trails to missing key checkpoints. 

Let us dig into the importance and latest Manaslu Circuit Trekking map updates, for planning your journey and providing you with the essential tips to make out of your trekking adventure.

Importance of an Updated Trekking Map of Manaslu Circuit Trek

Effective planning is crucial to success on your journey to any trekking destination. The updated maps are essential for ensuring safety keeping away the challenges and unpredictable terrain of the Manaslu region, guiding away from potential hazards and keeping on the right track.

 It helps in gathering essential information on changes in trekking routes due to natural calamities or human activities, allowing trekkers to plan effectively and avoid problems during their trip. Moreover, updated maps show environmental and weather data, alarming trekkers in selecting the most suitable routes based on current conditions and, in doing so enhancing the overall trekking experience in the Himalayas.

Understanding the Manaslu Circuit Trekking Map

The Manaslu Circuit Trek is around 117 kilometres long and takes a 14-16 day trek that circulates Mount Manaslu(8163m) the eighth-highest mountain globally. The journey starts from Soti Khola and ends at Besisahar. The trek takes you through diverse landscapes, from dense forests, ancient monasteries, Tibetan villages and terraced fields to high-elevation mountain passes Larka la Pass.

 The trekkers can plan their best possible routes, anticipate upcoming challenges, and locate essential facilities such as lodges and rest stops with the map updates. By understanding the variation of Manaslu Circuit Trekking map updates, adventurers can locate confidently through one of Nepal’s most rewarding trekking experiences, ensuring both safety and enjoyment throughout their expedition.

Key Updates for the Manaslu Circuit Trek

1. New Trekking Routes

• Alternative Paths: The new alternative trails have been developed to avoid areas prone to natural calamities. In particular, these routes have been upgraded in sections around the Larkya La Pass and between Samagao and Samdo villages. 

• Scenic bypasses: The additional scenic bypasses have been noticed offering a more descriptive view and cultural sites to explore. The unnoticeable bypasses include a path near Prok Village and hidden valleys near Lho Village.

2. Latest Accommodation Options

• New Tea Houses and Lodges: Many new tea houses have opened along the trail. The main locations include Bihi Phedi, where a new lodge with scenic views of Manaslu.

• New Tea Houses and Lodges: Facilities have been upgraded in the existing accommodations along the trails. The tea house in Samdo now offers hot showers and WIFI connectivity.

3. Enhanced Route Markings

• Clearer signboards: The clearer signboards and trail significant signs have been installed in the dangerous junctions and high-altitude sections, such as the path leading to Dharamsala (Larkya Phedi).

• Digital Maps Integration: There is a detailed implementation of information about the maps that are integrated and compatible with GPS devices and mobile apps. It can help get updated information on remote areas such as between Samdo and Dharamsala which might not be found in traditional maps.

4. Updated Permits and Regulations

• Modernised Permit Process: The process to get a permit for checkpoints is available by applying through online or licensed trekking agencies in Nepal which has been made easier.

• Revised Regulations: The trekkers should travel with licensed guides and consider environmental guidelines for preserving the natural and cultural heritage of the Manaslu region as per the Nepal Tourism Board.

5. Enhanced Safety Measures

• Improved Trail Safety: In case of sudden changes in weather or other emergencies for overall safety with the availability of emergency shelters in high-risk areas such as Larke La Pass.

•  Medical Support Facilities:  Availability of new medical posts with trained staff in village areas like Samagaon and Bhimtand offering basic medical care and advice on altitude sickness.

6. Increase Accessibility

• Improve Access Roads: Access of vehicles on the path to Soti Khola and Arughat Bazaar.

• Transport Options: Better roads and more transport options like jeeps and buses connecting the paths have been made available for easy trips.

7. Cultural and Environmental Initiatives

• Cultural Exchange Programs: New cultural programs have been organized by locals in villages like Lho and Samagaon welcoming trekkers to participate in local festivals, traditional ceremonies, and workshops for a deeper understanding of the region’s cultural heritage.

• Environmental Conservation Efforts: The sustainable trekking programs are organised by local clubs initiating the trekkers to participate practically to protect the environment and areas like the Manaslu Conservation Area.

Challenges and Tips for The Manaslu Circuit Trek

Trekking to Manaslu Circuit presents fun and adventure. You would face many challenges due to the hilly terrain,  high altitudes and remote location. The following are some key challenges you may encounter along with essential tips to overcome them:

1. Altitude Sickness

• Altitude sickness occurs when trekking in high altitudes. The symptoms can include headache, nausea, dizziness and shortness of breath.

• Acclimate properly by resting your body, staying hydrated by drinking plenty of water, and taking the necessary medicine.

2. Weather Conditions

• The weather conditions in the Himalayas can be unpredictable. There would be clear skies to sudden snowstorms and heavy rainfall.

• Check the weather forecast regularly before and during your trek. Also, consider asking the locals about the weather on your trip and prepare accordingly as they are well-known mostly about the weather. You should bring necessary trekking essentials and warm clothes with an outer layer of windproof and windproof to protect against the rain and wind.

3. Physical Fitness

• Trekking to Manaslu Circuit Trek requires long days of walking towards challenging steep high and low terrains.

•  Train yourself beforehand with regular cardio exercises like hiking, running or cycling. Strengthen your leg muscles with squats and lunges and begin your trek gradually keeping your body with ease to conserve energy and prevent early tiredness.

4. Safety and Emergency Preparedness

• Trek is remote with limited access to medical facilities and communication.

• Travel with a hiring experienced guide familiar with the area enhancing safety and location. Carry a first aid kit with supplies for treating minor injuries and illnesses.

5. Remote and Challenging Terrain

• The trek crosses rugged terrain with narrow paths, suspension bridges, and high mountain passes like Larkya La Pass.

• Backpack trekking poles(sticks) with a good grip and resize system for balance and reduce the burden on knees during uneven terrain. Also, backpack sturdy footwear with good ankle support and proper grip on slippery trails.

Conclusion

The Manaslu Circuit Trek is a life expedition experiencing physical fitness, culture, mesmerized nature, challenges, tackles and exploring more of yourself. Stay updated with information about the Manaslu Circuit Trek map, pre-plan your journey with all the necessary trekking essential gear and prepare your physical fitness to ensure a safe and rewarding journey. 

The mystic mountains, nature and culture indulgence are waiting for you to immerse yourself in them so start planning your journey to Manaslu Circuit trek with a trusted guide and licensed travel agencies. If you have any difficulty finding them don’t worry Manaslu Guide is here for you.

Welcome to all trekking lovers from all over the world who are excited to experience the adventure for the first time. Trekking is an incredible way to explore nature, challenge yourself, and enjoy the great outdoors.

 Is it that you want to experience your first hike with perfect planning and want to know what trekking essential gear is required for beginner trekkers? Don’t worry, beginners, you will get all the trekking essential guides for your perfect trek in this blog. 

So set your things ready to trek and explore nature adventurously with good memories bringing along all the trekking essentials gears.

Why Proper Trekking Essential Gear Matters for Beginners?

We all know that we all expect our first trek to be the best unforgettable memories without any problems. So, for this proper trekking essential gear is important for beginners as it ensures safety, comfort, and a more enjoyable experience. The right equipment,  from boots to backpacks, prevents injuries, keeps you prepared for all uncertain weather changes, and enhances overall stamina on the trail. Being well-equipped allows beginners to focus on the adventure without unnecessary difficulties or discomfort.

Trekking Essential Gears for Beginners

1. Comfortable Footwear

Investing in authentic footwear is crucial as your feet are your most important asset when trekking. For most beginners, boots with strong soles, waterproofing, and breathable materials to keep the feet dry and comfortable should be considered while purchasing the footwear. Make sure they fit well and provide adequate arch support to prevent blisters and discomfort. Wear and carry extra wool socks to keep your feet dry and comfortable.

2. Clothing and layers

Mountain weather can be unpredictable. Dressing in layers is a key to staying secure on trekking trails. Pack synthetic fabric or merino wool, fleece jackets, and lightweight waterproof and windproof jacket. Choose comparable, durable trekking pants or shorts. If possible convertible pants that zip off into shorts are an option to make the backpack more light. Don’t forget a hat, warm gloves, towels, and sunglasses for added protection.

3. Backpack

A backpack is a must-have for carrying your trekking essentials. If you are going for day hikes, a 20-30 litre pack should be sufficient but for multi-day treks around 50-70 litre backpack is needed. Make sure it has adjustable straps to your chest length and a hip belt to distribute the weight. Find the backpack with features like multiple compartments, water bottle pockets, a trekking pole(sticks) holder, and a rain cover. Some backpacks also have hydration reservoirs, which can be very convenient.

4. Water Bottle or Hydration Pack

Staying hydrated is important on long treks. Buy a reusable water bottle or hydration pack (a transparent water pack that fits into the sleeve of a backpack with an attached pipe for drinking) to carry enough water for the journey. If you are in an area without guaranteed clean water, bring a water purification method like a filter, purification tablets, or a UV purifier.

5. Navigational Tools

You should carry a physical map, compass, GPS devices and apps even if you are on your way to well-known trails. It ensures you stay on track and can find your way back if needed. A map will help you plan your route while a compass will guide you through unfamiliar terrain if in case the device batteries are off. A GPS device can provide real-time directions to your current location and guide you to your destinations.

6. First Aid Kit

A basic first aid kit is a must-have trekking essentials so that you can cure some possible easy injuries during your trek. Your kit should include bandages, antiseptic wipes, pain relievers, spray, high-altitude sickness medicine, toilet paper and personal necessary medications.

7. Foods and Snacks

To keep your energy levels up, pack high-energy snacks like nuts, dried fruits, and energy bars. Also, you can bring a portable stove or camping gear if you have a plan to cook meals on the trail.

8. Trekking Sticks

Trekking sticks or trekking poles help you provide stability, reducing strain on your joints, and helping with balance on uneven terrain. Look for sticks with adjustable handles and soft foam grips for a comfortable fit.

9. Headlamp

A headlamp can be used in low-light situations. Choose one with adjustable brightness and a comfortable fit headlamp with extra batteries and make sure it’s fully charged before you start.

10. Sunscreen

Choose a broad spectrum SPF 30 or higher sunscreen, and reapply every day of your trek. It helps you shield your skin from harmful UV rays, prevent burn and minimize the risk of skin damage.

11. Sleeping Bags

You should carry the sleeping bags rated for the lowest expected temperature on your trek. Downbags are lightweight and compressible, while synthetic bags perform better in wet conditions. Ensure it’s comfortably suited to the weather you are going trekking for a restful sleep. These can be used in case there might be uncertain circumstances due to uninvited situations and the need to spend a night on the way or want to take pleasure in spending the night under the sky with the stars.

Conclusion

Beginners should invest in authentic trekking essential gear for trekking as some of them would not only be used once but for a lifetime in your upcoming trekking journey. So think wisely about buying the trekking essential gear as there are many authentic trekking shops in Nepal with their best output, deals and durability.

All trekkers need to research the information related to distance, difficulty level, and weather conditions of their chosen trekking destination before starting the journey. Knowing what to expect will help you prepare adequately with the necessary trekking essentials gear and ensure a safe and enjoyable adventure for your first trek. If you are interested and still confused about your planning for your trek and want to kickstart your journey without any hazards with perfect planning then do remember the Manaslu Guide for your adventure. 

Pewa Village, hidden in the heart of the Manaslu Circuit Trek, is a lesser-known but crucial stop that offers trekkers a view into the peaceful and natural environment of the Himalayas, is one of the numerous treasures along this route.

Pewa Village: The Journey begins here

Pewa Village also referred to as Pewa Kharka, is located within the Manaslu Conservation Area in the Gorkha District of Nepal. It is situated along the popular Manaslu Circuit Trek, which encircles Mount Manaslu, the eighth-highest peak in the world.

It has the preceding stop at Deng, a village located at about 1,860 meters (6,102 feet) altitude, typically a day’s trek away, and the following stop is at Namrung, situated at about 2,630 meters (8,629 feet), usually reached the day after leaving Pewa if trekkers want to explore beyond the Pewa Village and more of the Manaslu Circuit Trek.

Pewa Village inside the Manaslu Circuit Trek

The Manaslu Circuit Trek is a fantastic choice for those who want to experience the majestic beauty and remoteness of the Himalayas without having to deal with the crowds of the Annapurna Circuit and the Everest Base Camp Trek. The hike lasts about 14–18 days and is classified as difficult, so it is suitable for experienced trekkers, but Pewa Village can be trekked in 1–7 days, which can be suitable for inexperienced trekkers.

It begins at 941 meters (3,087 feet) in Arughat and climbs to a peak elevation of 5,213 meters (17,103 feet) in Larkya La. This journey requires a guide. The Manaslu Circuit Trek is an off-the-beaten-path track that takes you through Tibetan communities, allowing you to experience the region’s true culture. Permission is required as it is situated near the Tibet border in Nepal’s restricted area.

It offers a memorable and challenging trekking experience with its majestic scenery, authentic culture, and challenging terrain. This journey is best done between March and June, before the monsoon season, and from September to December.

How to Reach Pewa Village?

The Manaslu Circuit Trek normally starts in the town of Soti Khola, which is accessible from Kathmandu. Here are some step-by-step guidelines and an itinerary for getting to Pewa Village from the beginning of your trek:

Day 1: Arrive at Kathmandu

The first day of the trek starts with a visit to Kathmandu, the capital city of Nepal, which is rich in cultural heritage with a history spanning nearly 2000 years. The trekkers can visit different historic temples and monasteries belonging to Hindus and Buddhists. They can try out different types of typical Nepali cuisine. They can spend the day in Kathmandu and then get ready to travel to Soti Khola.

Highlights:

Durbar Square: 

A World Heritage Site recognized by UNESCO for its pleasant vibes and architectural components, showing the artistic and cultural history of Nepal’s Malla period. There are Three Durbar squares Basantapur Durbar Square, Patan Durbar Square, and Bhaktapur Durbar Square

Temples: 

Visit some of the holiest temples globally recognized, like Pashupatinath Temple, Swoyambhunath Stupa, and Boudhanath Stupa, and also travel near districts like Bhaktapur and Lalitpur, known for their history and culture, which are short in distance from Kathmandu.

Garden of Dreams: 

The wonderfully renovated Swapna Bagaicha (Garden of Dreams) is one of Kathmandu’s most quiet and attractive areas. The garden holds a lot of cultural and historical significance, and seeing it often brings to mind romance and love stories.

Day 2: Kathmandu to Soti Khola

• Transport: Local Bus or Private Jeep
• Duration: 6-8 hours by Jeep, longer by Bus
• Distance: Approximately 141 km
• Terrain: Gravel surfaces, narrow trails, paved roads and unpaved road

The second day of the trek starts towards leaving the city and enjoying the side views of the countryside covered with hills and feeling the fresh breeze of the air on the way to the Soti Khola.

Highlights:

• Scenic Drive: Taking in the stunning views of the Nepalese countryside.
• Arughat: A lively town where you can watch daily life.
• Soti Khola: A lovely town along the Budhi Gandaki River that serves as the starting point for your walk.

Day 3: Soti Khola to Machha Khola

• Transport: On Foot
• Distance: 14 km
• Duration: 6-7 hours of Trekking
• Terrain: Narrow Trails, Suspension Bridges, and Riverside Paths

The walk will now begin in the early morning from Soti Khola, following narrow routes along the Budhi Gandaki River. You’ll cross multiple suspension bridges and travel through deep Sal trees. The walk is lovely and provides opportunities to see local wildlife and rich vegetation.

Highlights:

• Suspension bridges: Adventurous crossings over the Budhi Gandaki River.
• Sal trees: Hike through dense and green tall trees.
• Machha Khola: A little village where you can relax and enjoy the peaceful atmosphere.

Day 4: Machha Khola to Jagat

• Transport: On Foot
• Distance: 22 km
• Duration: 6-7 hours
• Terrain: Rocky Paths, Terraced Fields, and Small Villages

The journey from Machha Khola to Jagat involves passing through rocky terrain and crossing multiple rivers using suspension bridges. You’ll pass through small villages, terraced farmland, and lovely forest areas. This portion of the path features strong rises and drops, offering an excellent balance of difficulty and appealing panoramas.

Highlights:

• Rocky Trails and fishing: Traveling through the difficult terrain of the Budhi Gandaki and fishing with some peaceful moments by the water.
• Rural communities: Pass through Khorlabesi and Tatopani, which are noted for their natural hot springs.
• Jagat: A typical stone town with appealing terraced fields and a checkpoint for the Manaslu Conservation Area.

Day 5: Jagat to Deng

• Transport: On Foot
• Distance: 20 km
• Duration: 7-8 hours
• Terrain: Steep Climbs, Beautiful Waterfalls, and Thick Forests

The trail starts climbing from Jagat to Salleri and then lowers to Sirdibas. You will arrive at Philim, an ample Gurung village, after crossing the Budhi Gandaki on a lengthy suspension bridge. On the way, there are many natural springs, but the main one is named Bhote Koshi Waterfall, which flows down the sides of mountains. There are both ups and downs in the last stretch to Deng through the thick forest.

Highlights:

• Philim: A cultural village with impressive agricultural terraces.
• Waterfalls: Soak in the sounds and sights of many natural waterfalls.
• Deng: is a tiny community that provides information about Tibetan culture.

Day 6: Deng to Ghap

• Transport: On Foot
• Distance: 20 km
• Duration: 7-8 hours
• Terrain: Scenic River Valleys and Traditional Tibetan Villages

On leaving Deng, the trail follows the Budhi Gandaki River till it reaches Bihi Phedi. Then, the route passes through a number of tiny, traditional Tibetan villages and peaceful river valleys. Mani stones and prayer flags, symbols of the Tibetan Buddhist tradition, surround this landscape.

Highlights:

• River Valleys: Walk through scenic valleys along the Budhi Gandaki.
• Tibetan Villages: Get a taste of the distinctive way of life and culture of the nearby Tibetan population.
• Ghap: A unique chorten- and mani-walled village rich in culture.

Day 7: Ghap to Lho

• Transport: On Foot
• Distance: 20 km
• Duration: 6-7 hours
• Terrain: Dense Forests, Mani Walls, and Chortens

Travelers pass through thick rhododendrons, oak, and pine forests on the path that leads from Ghap to Lho. The travelers will pass by fancy mani walls, which are long and carved of stone with mantras and chortens, a Buddhist religious monument known as a stupa. There would be a trespass of neighbouring mountains and valleys as you ascended.

Highlights:

• Forest: Explore through stunning forests of pine and rhododendron.
• Cultural Sites: Come across a lot of unique cultural beliefs mani walls and chortens.
• Lho: This charming village offers sweeping views of Manaslu

Day 7: Lho to Pewa Village

• Transport: On Foot
• Distance: 10 km
• Duration: 5–6 hours
• Terrain: Steep Climbing, stunning views of Manaslu, and picturesque village landscapes

While the journey to Pewa Village is shorter, the scenery is just as breathtaking. With its gradual rise, the trail offers stunning vistas of Manaslu and surrounding peaks. Trekking along the path is peaceful and pleasant as it wanders through lovely village settings.

Highlights:

• Mountain panoramas: Take in the breathtaking panoramas of Manaslu Mountain and the peaks that surround it.
• Village Landscapes: Take in the peaceful, lovely surroundings.
• Pewa Village: A beautiful location with friendly people, perfect for leisure and cultural exploration

Essential Stop on the way to Pewa Village in the Manaslu Circuit Trek

Although Pewa Village is a highlight, there are a number of other worthwhile stops along the trek that enhance the hiking experience. Some of the major locations along the way are as follows:

Jagat

The first Manaslu Conservation Area Permit (MCAP) checkpoint. The village provides an insight into the local way of life and architectural style with its traditional homes and stone-paved streets. Its beautiful appeal is enhanced by the waterfalls and terraced fields surrounding it.

Deng

Deng denotes the start of the area where Tibetan culture becomes increasingly noticeable. Trekkers can visit several of the village’s monasteries and enjoy views of the Shringi Himal. Deng is a great location for relaxation and acclimatization.

Tatopani (Hotsprings)

Tatopani is renowned for its naturally occurring hot springs, which are renowned for their therapeutic benefits, especially for rheumatic and skin conditions, and are supplied by underground geothermal reservoirs.

Shyala Village

The village provides organic foods, a different style of cultural houses, and panoramic views of Himal Chuli, Ngadi Chuli, and Manaslu.

Namrung

Namrung is known for its magnificent view of Manaslu and other peaks, with several ancient monasteries offering travellers a rich cultural experience. It is also a good spot to witness traditional Tibetan farming practices.

Conclusion

On the Manaslu Circuit Trek, Pewa Village is a hidden gem that offers a special fusion of scenic beauty, cultural diversity, and peaceful spirituality. It makes the Manaslu Circuit one of the most rewarding trekking experiences in Nepal, along with the other must-see locations. The trip to Pewa Village and beyond is sure to be a great experience, regardless of your level of trekking experience.

The Manaslu Circuit Trek, which highlights Pewa Village, is the ideal option for anyone looking for a trekking experience that combines breathtaking scenery, cultural immersion, and an unforgettable sense of adventure. Thus, prepare your belongings with all the necessities and set out on this amazing adventure in the Himalayan region with the most trusted licensed travel agency, Manaslu Guide. Feel free to contact us for more detailed information.

Trekking in Nepal is a once-in-a-lifetime experience, but the proper equipment is necessary to make the most of it. Your sleeping bag is one of the most important pieces of equipment. A cozy and dependable sleeping bag makes a significant difference when traveling the Manaslu Circuit Trek or exploring Everest Base Camp. Let’s explore sleeping bag costs in Nepal, the best brands to choose from, and features to consider for comfortable trekking.

Types of Sleeping Bags

When choosing a sleeping bag, understanding the different types is crucial. In the market, sleeping bags vary in various types and varieties. Choosing the best one among the different available types is crucial for your trek. Here are some of the available types of sleeping bags in the market:

1. Rectangular Sleeping Bags

Rectangular sleeping bags are rectangular in shape and have plenty of space and comfort. This gives more room to move. However, they are bigger and not as good at keeping warmth, so they are not the best choice for high places. These bags are also harder to carry on long walks.

2. Mummy Sleeping Bags

Mummy sleeping bags are like mummy’s box. They have a hood to keep your head warm. They are narrow in size which helps to keep you warm. They help your body stay warm by heating from the inside. They stop the filling from being squashed, so it stays warm. Mummy bags are better for warmth and weight. They are best for cold trips outside.

3. Semi-Rectangular Sleeping Bags

Semi-rectangular sleeping bags give in-between space compared to square and mummy bags. They have a narrow foot part like a mummy bag, but give extra room for upper body comfort and movement.

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Insulation Materials of Sleeping Bag

The insulation material of a sleeping bag significantly affects its performance. The two primary types of insulation used in sleeping bags are down and synthetic fibers.

i. Down Insulation:

The term “down” describes the fluffy, light undercoat that lies beneath the outer feathers of waterfowl, including ducks and geese. The ability of this organic material is to hold heat in the tiny air gaps between the feathers makes it an excellent insulator.

High-quality down bags provide outstanding warmth about their weight, which makes them ideal for outdoor activities like hiking and climbing. It is important to remember that down is less insulating than synthetic insulation and that it becomes less effective when wet.

ii. Synthetic insulation: 

Designed to replicate the loftiness and warmth of down, synthetic insulation is composed of polyester or other artificial fibers.

Synthetic insulations like Climashield, Thermoball, and PrimaLoft are popular. Synthetic bags are a fantastic option for damp or humid situations because they are less expensive than down and retain their insulation even after being wet.

For the same warmth level, synthetic insulation is typically heavier and less flexible than down.

The fill weight (amount of insulation), fill power (down’s loft and capacity to trap warmth), and construction methods like baffling or shingle-style insulation patterns are additional factors that affect a sleeping bag’s insulation performance.

Temperature Ratings of Sleeping Bags

Temperature ratings show the lowest temperature at which a sleeping bag can protect you from cold and keep you warm. It’s important to choose a bag with a suitable rating for the location you’re traveling to in Nepal. When choosing a suitable sleeping bag for your trek, temperature plays an important role as a sleeping bag must cope with that temperature.

Sleeping Bag Shapes and Sizes

Sleeping bags come in various shapes and sizes to be applicable to different body types, shapes, and sleeping preferences. While choosing the bag go for the bag that fits your needs and preferences. Also, choose a bag that gives enough space for you to sleep comfortably.

Top Brands of Sleeping Bags in Nepal

1. The North Face 

The North Face is one of the most popular Brands for trekking and other accessories. The North Face offers high-quality sleeping bags and other trekking accessories, including the One Bag and the Blue Kazoo. These bags are known for their durability and excellent insulation. 

Price Range of North Face Sleeping Bag

The North Face is one of the global grands so the Price for The North Face sleeping bags in Nepal normally gets from NPR 20,000 to NPR 60,000. This price depends on the model and features as well.

2. Mountain Hardwear 

Mountain Hardwear is another popular sleeping brand company whose Popular models include the Phantom and Lamina series. People generally look for these bags due to its lightweight design and great warmth. 

Price Range of Mountain Hardwear Sleeping Bag

The price of Mountain Hardwear sleeping bags lies in the range of NPR 25,000 to NPR 55,000.

3. Marmot

Trestles and Never Summer are two of the most loved sleeping bags by trekkers for their trustworthiness and heat-keeping power.

Trestle bags are liked for their great warmth compared to their light weight. They can be squeezed small, good for carrying on hikes. They use strong but light nylon outside and good quality down inside. They also come in different heat levels from 15°F (-9°C) to 30°F (-1°C) for different weather.

Never Summer bags are made for really cold weather. These bags are mostly used by climbers and winter campers. These bags offer lots of warm, water-resistant down and a strong but breathable outside. They can keep warm even at -40°F (-40°C).

Price Range of Marmot Sleeping Bag

Marmot sleeping bags have price ranges between NPR 18,000 and NPR 50,000.

4. Deuter 

Deuter’s Exosphere and Astro Pro series are well-known sleeping bags. Due to its quality construction and versatility in different temperature ranges, these are the most popular model bags of Deuter.

Price Range of Deuter Sleeping Bag

Deuter sleeping bags cost between NPR 15,000 and NPR 45,000 in Nepal.

5. Kailas Sleeping Bag: Popular Modules

Kailas is one of the most popular Nepalese sleeping bag brands. Kailas offers bad models like the Everest and Annapurna, which are best designed for Himalayan settings.

Price Range of Kailas Sleeping Bag

Kailas sleeping bags are generally more affordable, ranging from NPR 8,000 to NPR 25,000.

6. Lafuma 

Lafuma is another choice of trekking bag in Nepal. This French brand offers great quality trekking bags. Lafuma’s Warm’N Light and Eco Trail series are two more the most popular sleeping bags offered by Lafuma. People choose these bags for their warmth-to-weight ratio and eco-friendly materials.

Price Range of Lafuma Sleeping Bag

Lafuma sleeping bags price depends on multiple factors and lies between NPR 20,000 to NPR 45,000.

7. Trekmates

Trekmates is another popular local sleeping bag brand in Nepal. They offer the best budget-friendly bag options, like the Everest and Manaslu series for trekkers. People normally choose Trekmates for their budget-friendly products.

Price Range 

As it is budget friendly these sleeping bags typically cost between NPR 5,000 to NPR 15,000 in Nepal.

It’s important to note that prices may vary on multiple factors like the retailer, season, and any ongoing promotions or discounts. Other factors that affect the price are insulation type, temperature rating, and features of the sleeping bag.

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Features to Look for in a Sleeping Bag

1. Weight and Portability

For any travelers, it’s important to have a sleeping bag that is light and easy to pack. This will prevent unnecessary added weight to your gear. During the long trek, the weight of the sleeping bag creates a great impact on your trek journey.

2. Water Resistance

Look for a water-resistant sleeping bag. It’s because a water-resistant trekking bag is crucial for protecting you from unexpected rainfall. These sleeping bags can be applicable in any weather conditions.

3. Durability and Material Quality

Always Choose high-quality sleeping bags because choosing high-quality materials will ensure that your sleeping bag lasts longer. These kinds of trekking bags can last long and can fulfill the extreme weather demands of the trek.

4. Comfort and Fit

While choosing a sleeping bag you should always look for a bag that gives optimal comfort and that should fit you to keep you warm and cozy throughout the night. Comfort, preference, and your fit must be kept in mind while choosing a sleeping bag.

5. Hoods and Draft Collars

These features are designed to help trap heat and offer extra insulation during cold conditions.

6. Zipper Quality

A sleeping bag’s ability to keep you warm and comfy throughout the night also depends on its high-quality zipper. A seamless, non-binding, and tangling zipper is what you’ll want. A robust and durable zipper helps maximize heat retention by allowing the bag to seal tightly without air gaps.

7. Shell Materials

To protect the insulation from wear and moisture, a sleeping bag’s outer shell is important. Durable water-repellent (DWR) coatings are frequently applied to common materials like polyester and ripstop nylon to improve their weather resistance.

8. Internal Pockets

Some sleeping bags contain pockets or compartments inside it which are ideal for holding little items that you need to keep warm during the night. these items can include a phone, snacks, or a headlamp.

Sleeping Bags Price in Nepal

1. Budget Options 

If you’re a casual trekker trekking to lower altitudes then budget sleeping bags can be a cost-effective choice. These budget sleeping bags range between NPR 5,000  to  NPR 15,000.

In this price range, you’ll typically find basic rectangle or semi-rectangular-shaped bags filled with hollow fiber synthetic insulation. 

2. Mid-Range Options

For trekkers needing a balanced mix of performance and value then mid-range bags can be the best option. Mid-range sleeping bags cost between NPR 15,000 and NPR 35,000, offering a good balance of quality and affordability.

3. Premium Options (NPR 35,000 – NPR 70,000+)

Premium sleeping bags ranging in price from NPR 35,000 to NPR 70,000 or more provide top-notch insulation, lightweight materials, and advanced features for serious trekkers. These bags are most applicable for those professional and frequent trekkers.

Where to Buy Sleeping Bags in Nepal

1. Physical Shops

Kathmandu and Pokhara are top spots for people who love the outdoors and want good gear. Pokhara and Kathmandu are considered central hubs for buying and trekking accessories like sleeping bags.

2. Online marketplace

NepBay and Daraz are two of the best online platforms for buying sleeping bags from your home without physical presence. You can find appropriate bags according to your preferences in those places.

Tips for Maintaining Your Sleeping Bag

1. Cleaning Suggestions

Maintaining your sleeping bag’s high insulation and warmth over several seasons of use depends on keeping it clean. you should always follow the manufacturer’s care instructions and usually wash your bag every few months or after every trip.

2. Storage Guidelines

Proper storage of the bag is just as important as cleaning to maintain your sleeping bag’s performance. For optimal care, always store your sleeping bag in a cool and dry area. The best place for storage of your bag would be under a bed or in a closet.

3. Repair Recommendations

Despite proper care of your bags certain rips, tears, snags, and zipper issues may still occur over the lifetime of your sleeping bag. So for this, you should always be prepared by carrying a repair kit to address these issues during your adventures. Always look for professional assistance if significant issues arise in your bag.

Conclusion

Choosing the right sleeping bag is crucial for a comfortable and successful trek in Nepal. By understanding the different types, insulation materials, and key features, you can find a sleeping bag that suits your needs and budget. Whether you are looking for a premium brand like The North Face or a reliable local brand, ensure your sleeping bag offers basic facilities like warmth, comfort, and durability required for your trekking adventures.

If you’re looking for a different, less busy trekking route in Nepal than the popular Everest Base Camp Trek and the Annapurna Circuit Trek, consider the Manaslu Circuit Trek, surrounded by the Gorkha District.

The Manaslu region offers trekkers a strenuous journey as well as breathtaking scenery and a wealth of cultural legacy. When it comes to exploring the splendor and excitement of the Manaslu region within a limited time frame, the Short Manaslu Circuit Trek is a great choice.

History and Culture of the Manaslu Region

The historical and cultural heritage of the Manaslu region is extensive. It was an important trading route in the past that allowed products, culture, and religion to be freely exchanged between Tibet and Nepal. The abundance of monasteries, prayer wheels, and chortens (stupas) that dot the terrain indicates that Tibetan Buddhism has a strong influence in the area.

The local people, mostly of Tibetan origin, have managed to conserve their distinct rituals and traditions. Observing traditional Tibetan festivals, dances, and ceremonies offers visitors a profound cultural immersion. Symbolic places like Pungyen Gompa and Mu Gompa provide a window into the locals’ spiritual lives.

Preparation for the Short Manaslu Circuit Trek

Permits and Regulations

To trek in the Manaslu region, trekkers must get multiple permits:

• Manaslu Conservation Area Permit (MCAP): Trekking in Nepal’s Manaslu region requires a Manaslu Conservation Area permit, which requires paperwork. A passport-sized photo printed with the MCAP permission is the only paperwork needed for entry, and each entry costs USD 30. Preserving the unique cultural history and natural resources of the Manaslu region requires sustainable management.

• Annapurna Conservation Area Permit (ACAP): Trekking in the Annapurna region requires the Annapurna Conservation Area Permit. For foreign countries, a permit costs NRS 2000 per person, but for SAARC nations, it costs NRS 200 per person. Permit for entry into the Annapurna Conservation Area granted by the Annapurna Conservation Area Project, with its headquarters located at Hariyo Kharka, Pokhara.

• Restricted Area Permit (RAP): A different trekking permit called the Manaslu Restricted Area permit is needed to enter particular regions of the Manaslu region. All parts of the Manaslu circuit trip, including the trips from Jagat to Samagaun, Tsum Valley trip, Larkya la Pass, and Manaslu Base camp, are accessible with a Manaslu restricted area permit. 

Different seasons apply to the permit charge. From September to November, the first week’s cost is USD 100, and each additional day is USD 15. Similarly, from December to August, the first week’s charge is USD 75, and every additional day is USD 10. Trekkers are required to submit copies of their valid passports, photos, confirmation of travel insurance, and an application for trekking agency permission.

Physical and Mental Preparation

The Short Manaslu Circuit Trek is difficult and needs both mental fortitude and physical fitness. Trekkers should practice trekking with a weighted backpack, do strength training, and regular cardiovascular activity. A positive outlook and familiarity with the difficulties of high-altitude trekking are two aspects of mental preparation.

Packing Essential

Having the right equipment with you is essential for a successful hike. Among the necessary materials are:

• Clothing

Your short Manaslu circle trek packing list should include lightweight, adaptable, and climate-appropriate gear. We must be ready for this with regard to headgear, bodyware, handwear, and footwear. To protect yourself from the sun, wear a hat or a sun cap. Sunglasses provide UV and solar radiation protection. Added warmth and protection from wind and cold provided by a neck warmer.

For lower altitudes, we should include some lightweight clothing, such as thermal tops. Waterproof A jacket suitable for windy and rainy weather. Women’s sports bra for trekking comfort. For severe cold, a down jacket; for warmth and coziness, a soft jacket. In a similar vein, wear heavyweight mittens or gloves in cold weather at high altitudes and lightweight gloves in milder conditions.

For footwear, we need hiking socks that keep your feet dry and odor-free, as well as trekking boots for rough terrain. There are hiking socks from brands like Farm To Feet, Bridgedale, Smartwool, and Darn Tough.

• Gear

Sleeping bags are essential for a restful night’s sleep when trekking. Better sleep with earplugs in place. A sleeping bag can provide extra warmth, and a hygienic pillow can be used for comfort. Trekking poles are a popular hiking aid that helps hikers maintain their rhythm, offer stability, and reduce pressure on joints in tough conditions.

• Documents

A passport valid for at least six months is essential for a short Manaslu circuit hike. Depending on when you arrive in Kathmandu, get your Nepal visa either before or after you leave your country. For permits, SIM cards, and other purposes a passport-sized photo is needed. 

• Supplies: 

Personal medication, bandages, antiseptic, high-altitude sickness medicine and painkillers are essential components for a basic first aid pack. Hand sanitizer, toothbrushes, toothpaste, wet wipes, and biodegradable shampoo are essential hygiene supplies. Nuts, dried fruits, and high-energy bars are our go-to snacks.

Itinerary of the Short Manaslu Circuit Trek

Day 0: Arrival at International Airport, Kathmandu, and permit permission

Arrive at Tribhuvan International Airport in Kathmandu and transfer hotel for rest. Briefing about the trek and final preparation for the adventure. After acquiring trekking permits and TIMS cards in Kathmandu. Explore Kathmandu’s historic places, and temples, and explore different cuisines. Staying overnight in Kathmandu then our short Manaslu circuit trek will start from next morning.

Day 1: Drive from Kathmandu to Machha Khola/ 9-10 Hour

The journey begins with a moderate climb through green grasslands, terraced woodlands, and charming villages. Drive 9 hours from Kathmandu and stay overnight at Machha Khola

Day 2: Machha Khola to Jagat/6-7 hours

As it follows the Budi Gandaki river, the trail encounters a variety of topography, such as waterfalls and steep ridges. Trekkers arrive in Jagat, where the Manaslu Conservation Area is accessible, and Stay one night at Jagat.

Day 3: Jagat to Deng/6-7 hours

As the hike goes on, views of snow-capped peaks and alpine forests become visible in the changing scenery. A visit to the tiny town of Deng offers insight into the way of living there. Overnight stay in Deng.

Day 4: Deng to Namrung/5-6 hours

The path climbs through thick forests, passes by mani walls (stone walls with prayers engraved on them), and crosses suspension bridges. Beautiful views of the surrounding mountains can be seen from Namrung, a charming village. Overnight stay in Namrung

Day 5: Namrung to Samagaun/6-7 hour

On their journey to Samagaun, hikers pass through traditional Tibetan villages and rhododendron forests. With monasteries and breathtaking Manaslu views, this community offers a diverse range of cultures. Overnight stay in Samagaun.

Day 6: Samagaun to Samdo/3-4 hours

The path progressively rises as it approaches Samdo, a settlement close to the Tibetan border. The high-altitude environment is reflected in the landscape’s increasing dryness and roughness. Overnight stay in Samdo.

Day 7: Samdo to Dharamsala/3-4 hours

The starting point for the Larkya La Pass, Larke Phedi, or Dharamsala, is reached by trekkers. Today’s hike is shorter, giving you more time to relax and get ready for the difficult pass-crossing. Overnight stay in Dharamsala.

Day 8: Dharamsala to Bimtang via Larkya La Pass/7-8 hours

The trek’s high point is reaching the 5,106-meter Larkya La Pass, which is both difficult and rewarding. Before making their way down to Bimtang, hikers are met with magnificent panoramas of the surrounding peaks. Overnight stay in Bimtang

Day 9: Bimtang to Tilije/6-7 hours

The trek from Bimtang to Tilije features a lush Forest, terraced fields, and a charming village. The trail passes through Yak Kharka and Karche crossing the Dudh Khola river. The stunning mountain view and rich biodiversity eventually arrive at Tilije. It is making a highlight of the trek. overnight stay at tilije

Day 10: Tilche to Kathmandu by Public Bus /9-10 hours

Trekkers can celebrate their accomplishments and spend additional time seeing Nepal’s capital city of Kathmandu after the trek ends with a drive back to the starting point.

Highlights of the Short Manaslu Circuit Trek

Scenic Beauty and Landscapes

The journey passes through a remarkable range of environments, including glacier terrain, alpine lawns, and subtropical forests and created farms. The sweeping panoramas of Manaslu and surrounding peaks are breathtaking.

Cultural Encounters

The journey passes through a remarkable range of environments, including glacier terrain, alpine lawns, and subtropical forests and created farms. The sweeping panoramas of Manaslu and surrounding peaks are breathtaking.

Wildlife and Flora

Numerous bird species, snow leopards, and Himalayan tahr inhabit the Manaslu region’s rich biodiversity. These animals and their habitats are protected in part by local conservation initiatives.

Challenges and Rewards of the Trek

Physical and Mental Challenges

Determination and strength are necessary for trekking in the Manaslu region. Altitude sickness, lengthy hiking days, and difficult terrain are all things that trekkers have to endure. The key to conquering these obstacles is mental toughness.

Rewards and Achievements

It is an amazing achievement to have finished the Short Manaslu Circuit Trek. In addition to amazing landscapes and cultural encounters, trekking rewards hikers with an overwhelming sense of accomplishment.

Practical Tips for a Successful Trek

Best Time to Visit

March to May in the spring and September to November in the fall are the best seasons to go hiking in the Manaslu region. Seasons like this provide bright skies and consistent weather.

Health and Safety Precautions

It’s important to avoid altitude sickness. Trekkers should pay attention to their bodies, drink plenty of water, and ascend carefully. It’s also critical to have a first aid kit on hand and to be familiar with basic first aid techniques.

Responsible Trekking

Trekkers should respect the local way of life and the environment by following to the Leave No Trace philosophy. It’s also critical to assist regional companies and make contributions to environmental initiatives.

Conclusion

Trekking the Short Manaslu Circuit offers a singular experience that takes you through breathtaking scenery and vibrant cultural events. Please get in touch with us if you would like thorough advice and individualized help. A secure and unforgettable trip to this amazing area is guaranteed by our expert Manaslu guide.