Month: October 2024

Whether you are planning to trek for a day or weeks, what is the first thing you consider while making plans? Ensuring that you have good items is equally important. Many trekkers have expressed their regret of terrible trekking experiences only because they chose to trek with poor-quality gear. 

Doesn’t matter if you’re a beginner or a veteran, proper trekking equipment should always be your priority and there should be no compromise (not even a bit). With the right equipment, you are ensuring protection, comfort, and safety. The wisest pre-trekking advice I can give y’all is to invest in quality gear for trekking and see how they make a significant difference in your overall trekking experience.

Now you’re serious about gathering all the necessary trekking gear but don’t know what the ones to carry. Here, we will give you the final trekking gear checklist so you don’t have to go running to the store right before trekking. 

Basic trekking gear that you can not miss

1. Trekking boots: A lot of you probably knew that we’d start by mentioning the shoes that you need for trekking. You just need one pair of sturdy light-to-middle-weight trekking boots typically made of nylon and leather. Experts normally prefer boots with Gore-tax lining since they are waterproof. Also, these shoes have a lug sole meaning you get good ankle support.

Do not make the mistake of wearing heavy-weight all-leather backpacking boots since they’ll do you more harm than good. Do coordinate your boots with one thin-liner sock and a mid-weight wool sock. Why two pairs of socks you may ask. Doing that will reduce chafing and blisters.

2. Thermals: Trekking areas are mostly cold and windy so good thermals that keep you warm from within are super important. Invest in a pair of both top and bottom thermals so you’re all nice and warm while walking. Also, getting a pair of nightwear thermals, especially while sleeping in a sleeping bag will help.

3. Camp shoes/sandals: At the end of the day, your feet want to feel free and comfortable. It is not possible to wear your trekking shoes all the time so you need a pair of comfy sandals or flip flops during showers or breaks. 

4. Day-wear T-shirts and shirts: Do do not always need thermals, especially in lower altitude areas where the weather is pretty mild. Nobody likes sweat and dust so carry at least two or more pairs of t-shirts or shirts that you can wear during that time.

5. Trekking pants:  We recommend you carry at least 2 pairs. It is great if your trekking pants are windproof too. But if they are not, do carry with you a pair of windproof pants too.

6. Inners and neck gaiter: You can bring your regular everyday type of underwear. Neck gaiters help you stay warm during winter trekking.

7. Trekking poles: Have you ever wondered why trekkers have at least one trekking pole? While it is possible to trek without these poles, they give you immense support while walking especially downhill. You don’t need to spend thousands of rupees on a store trekking pole. You can also get very cheap wooden poles being old by kids on the way.

8. Sunglasses: The higher you go, the more your eyes are susceptible to sun damage. The snow does pretty much harm too. So, sunglasses protect you during such times.

9. Mittens and gloves: Exposing your hands to wind and cold during the trek doesn’t sound cool. In case of extreme cold, they are prone to be affected by frostbite. So, a good pair of wind-proof gloves is essential.

10. Woollen hat/sun hat: If you’re trekking in spring or summer at lower altitudes, chances are the days are hotter with a full day of sun. To protect yourself from sunburn, you can get yourself a sun hat. That might not be the case as you ascend. With heights comes more cold and windy weather so keep your head warm by wearing a woollen hat.

11. First aid Kit: We would never encourage any trekkers to leave for a trek without keeping a first aid kit (with all necessary medicines) in their bag. What needs to be in the kit? Any personal medicines, bandages, medicines for altitude sickness, etc. 

12. Water bottles and water purification tablets: Your body needs water in huge quantities to withstand the pressure of the trek. Since you won’t find mineral water everywhere and that isn’t cheap as well, carry a water bottle with you at all times. Instead of plastic bottles, an aluminium bottle is best.

The water that you fetch from rivers and springs might not be as clean as it seems. Therefore carry water purification tablets in your bag because drinking impure water can bring you down to your knees.

13. Torch/Flashlight: A torch or a headlamp is necessary because you never know when you may have to walk in the dark.

14. Down jacket and fleece jacket: Invest in a good quality down jacket as that is going to save you from extreme cold. And choose a warm fleece jacket to wear underneath. Get one wind shell that is water-repellent and roomy.

15. Sleeping bag: For trekking down-filled sleeping bags will do just fine. The high-altitude nights will be cold. So, a fluffy, thick yet light sleeping bag will be your comfort partner. Aldo, carrying a liner will give you extra warmth and save washing your sleeping bag. 

16. Toiletries: You can not miss toothpaste and toothbrush. Besides, shampoo, soap, tissues, lip balm, towels, wipes, etc are also essential.

17. Sunscreen: No matter you’re trekking in the summer or the winter, sunscreen should never leave your side. Your sunscreen should be over SPF 30+ because the higher the altitude, the sun is as strong.

18. Power bank: Don’t let your power bank sit in your drawer. Make good use by bringing it along in the trek. It is extremely difficult to keep the phone charged. Worse, you may also end up being in areas with no electricity for days. 

Even in places with electricity, you have to pay for charging your phones as well. So, a power bank will truly be your savior. 

Positive impacts of good trekking gear

1. Greater comfort: High-quality gears are meant to give you comfort during your trek by reducing blisters and fatigue.

2. More safety: Good equipment protects you from various elements like cold, wind, and other elements. That ultimately helps you navigate safely and prevent injuries.

3. Durability: If you invest in good trekking materials, you are thinking long-term because they last longer and save you money.

4. Boosts confidence: When you know you have the right equipment to support you, you are instantly confident and enjoy the trek.

5. Environmental responsibility: Some trekking gears are made of sustainable materials and can be reused. That is your bit to enjoy trekking and take care of nature as well.

Negative impacts of bad trekking gear

1. Discomfort: Low-quality equipment or poorly fitting ones will for sure give you discomfort, pain, and blisters, making your trekking experience a total nightmare. Imagine walking high up the hills with blisters on your foot. 

2. Safety risks: Not having inadequate equipment or having equipment that is of poor quality can in fact increase the risk of injuries and accidents. They can result in ankle sprains and even falls.

3. Inefficiency: Do you know how to make your trek more challenging? Inefficient gear will do that job.

4. Extra cost: If you buy cheap and poor quality equipment chances are they will get damaged fast (they even get damaged in between the trek). In case of another trek, you will find yourself shopping for the gear again. That extra cost you don’t want to bear.

Conclusion

Completing a trek is quite a task but with the right trekking gear, you have already fulfilled a quarter of the task. Getting good equipment will support you throughout the trek and will make the journey much easier and beautiful. Make sure you make a list of all the necessary equipment that you need from the start to the end and buy them. 

Do not take this lightly as you do not want to regret your trekking experience because of bad or insufficient gear. Because trekking is all about gathering wonderful experiences, try and make it a great one with all the must-haves.

If you want to know more about trekking and things related to it, feel free to contact Manaslu Guide. We will be more than happy to help you with your queries.

FAQs

1. Any right place to buy trekking necessities in Kathmandu?

Ans: There are countless shops dedicated to selling trekking gear both new and second-hand. You have to be a little careful because some even sell you fake products at extremely high prices. So, take a day off solely to visit shops, and choose the best products for your trek.

2. What is the best trekking backpack?

Ans: A durable and comfortable backpack that can accommodate all your necessary items during the trek would be a nice fit. Shop for the size considering how much weight you’re carrying and for how many days. Also, look for compartments and rain features.

3. Can I rent trekking gear in Nepal?

Ans: Yes, you certainly can rent trekking gear in Kathmandu and other cities at lower prices. It is better to bring your own if you have your preferences and do not want to trust the rented items.

If you’re planning a Langtang trek add Poshyop Glacier to your bucket list right now. A lot of trekkers can’t stop talking about the experience of a unique glimpse of the Himalayan wilderness they get to see there.

While trekking through Langtang is not an easy one, you will know it was all worth the effort after you experience the dramatic and awe-inspiring landscape. Located near the Kyanjin Gompa, a spiritual monastery of the region, Poshyop has a touch of deep sacred atmosphere. 

Often trekkers who have visited this pristine lake have shared how deep a spiritual connection they get from the place and it is nothing less than magical. While this glacier is in Langtang, you can also get its glimpse from near Milarepa Cave during Manaslu Trek.

Where is Poshyop Glacier located?

For many years, Poshyop Glacier (4,491m) remained unknown to many people. But with people’s craze for trekking, it slowly started gaining national and international attention which it so rightfully deserves. 

If you have added this place to your bucket list, our information will be helpful. This glacier lies in the Langtang National Park, an area in Gandaki Pradesh that has been protected by the Government of Nepal. If you’re trying to find a landmark nearest to the glacier, then it certainly is the Kyanjin Gompa, one of the most historically significant monasteries of the valley.

How to travel to Poshyop Glacier?

The easiest way to get to Poshyop Glacier is to first get to Kyanjin Gompa because that is the only landmark near it.

• A jeep ride from Kathmandu to Syabrubesi which is about 7 hours and 30 minutes. (The roads are bumpy and bad in many places)
• From there, your Langtang trek starts
• About three days of walking will take you to Kyanjin Gompa
• Just a small hike of 1-2 hours, you will reach the pristine Poshyop Glacier. 

Once you reach the tiny village, you can simply follow the trail towards the Langtang Lirung Glacier which you can see clearly from the village. Walk along the trail and you will finally find yourself near the Poshyop Glacier. 

If you’re confused, you can ask a local and they will certainly guide you towards the way. Just know that once you reach the Langtang Lirung Glacier, your destination is just a short walk away.

The hike to Poshyop Lake is short from the village but do you know what makes it so challenging? Yes. The high altitude. That’s why we encourage our readers to take their time, acclimatize well, and not rush. Enjoy the beauty along the way as you head towards your destination. 

The best time to visit Poshyop Glacier

If the clear view is your top priority, October and November are the best time to visit Poshyop Glacier or Kyanjin Gompa. If you’re a fan of blooms and want to experience that in the area and you like a slightly warmer climate, March and April should be your trekking time.

Winters are super harsh and views of glaciers, lakes or mountains are impossible. So, autumn and spring are considered to be the best times.

What to expect from Poshyop Glacier?

The journey to this glacier is full of lush forests, meadows, Sherpa villages, waterfalls, you name it. But the moment you cross Kyanjin Gompa towards the Poshyop Glacier, you will get some spiritual connection in the air.

The challenges you faced while hiking to this place will be gone once you witness the beauty of the glacier. The first thing we recommend you do there is get rid of your bags and breathe in the fresh air. Just sit and meditate for a few minutes and you will definitely feel a positive change within. 

The views of giants like Langtang Lirung, Tserko Ri, and Yala Peak are cherry on top. The surreal landscape of these towering peaks looks like God himself has painted the skies above.

 Enjoy the vision but make sure you do not get too close to the glacier because they often hide crevasses (deep cracks or fissures in the ice). Always take advice from a guide or park rangers and maintain a distance.

Other than your safety reasons, staying away from the glacier also means that you are showing respect for the environment. For those who don’t know, glaciers are super delicate parts of the ecosystem and must be treated kindly. You can adore them from a distance and by doing so you’re preserving them for our future generation.

What to consider before going to Poshyop Glacier?

A trek to Poshyop Glacier is an exciting one but there are a few things you should keep in your mind before and during the trek.

1. Permits: A trek to Poshyop Glacier means that you need the necessary entry permits from the Nepalese Government. This is because the glacier is in the Langtang National Park and the government is determined to protect this region.

2. Acclimatization: Remember that trekking to Langtang can be extremely difficult for some people mainly because it lies at such a great height. With great height comes a greater risk of altitude sickness. To avoid that, make sure you acclimatize your body well.

3. Physical Fitness: If you have some type of physical problem, we do not suggest you take on this trek without consulting your doctor. If they approve, congrats.

4. Choosing a trekking company or guide: Langtang is a restricted area and most of the time you won’t know what place is safe to visit and what is not. Wouldn’t it be nice if you dealt with the problem before by booking your trek via a trekking company or having a guide there? Doing just that will solve so many problems during the journey.

Can we see Poshyop Glacier from the Manaslu Tsum Valley Trek?

Yes, many people claim that it is possible to see the Poshyop Glacier during the Manaslu Tsum Valley Trek but only if you’re lucky enough. Although The distance between Manalsu and Langtang does not make it possible to view the glacier from Manaslu, some high viewpoints in the Tsum Valley Trek might give you a glimpse of the Poshyop Glacier if the weather is clear.

But keep in mind that you can only get glimpses of the Poshyop Glacier From the Manaslu Tsum Valley Trek & nothing more related to the Poshyop Glacier as it lies in the Langtang Region.

These are the glaciers you might find during the Manaslu Trek instead:

1. Tsum Glacier: This is the main glacier in the Tsum valley which looks incredible as it flows down from the Tsum Himal. This glacier being relatively large has a huge role in the region’s water resources. 

2. Muche Glacier: Just above the village of Muche in the Tsum Valley, you can see the Muche Glacier. It acts as a source of water for the local villages nearby. It is larger than other glaciers in the region and locals rely heavily on it for various water needs.

3. Himalchuli Glacier: This glacier descends from the Himalchuli mountain, one of the largest in the region.

4. Ganesh Himal Glacier: If you move to the western side of the Manaslu region, you will see the massive Ganesh Himal Glacier flowing down the Ganesh Himal. Being one of the largest glaciers in Nepal its role in Manaslu’s ecology and water resources is massive.

What Importance do glaciers have in the Manaslu region

Glaciers are super important in the Manaslu region as they serve as a vital water body. They also contribute a lot to the region’s unique ecosystem. Some of their key importance are:

1. Water sources: Water is the source of life. These glaciers act as huge sources of water reservoirs by storing vast amounts of water. They only release the water through melting or runoff. The water is thus used as drinking water, for agriculture, and for hydropower.

2. Biodiversity: The surrounding areas and glaciers themselves provide a habitat for lots of plants and animals. They maintain the ecosystem of the region including alpine meadows, glacial lakes, and even forests.

3. Climate Regulation: What most people don’t know is that glaciers don’t just store water but also regulate the regional climate. How they do that you may ask. They reflect sunlight into space which ultimately helps to cool the Earth’s surface. They further influence temperature variations and precipitation patterns.

4. Tourism and Economy: Manaslu trekking is gaining wide attention and glaciers play a huge role in that. The glaciers in this region and their landscapes attract tourists which helps in the region’s economic development through trekking and mountaineering.

Conclusion

It is believed to be a myth that Poshyop Glacier can be viewed from the Manaslu Trek. But you might get a glimpse from the Manaslu Tsum Valley Trek if you’re lucky enough. If you are sad about not seeing Poshyop Glacier during trekking in Manaslu, don’t worry as there are plenty of other glaciers in the region. Staying afar and relishing their beauty is the most respectful thing you can do to glaciers. Glaciers are beautiful but equally dangerous. The more you understand this, the better. 

Also, If you want further information regarding the trekking routes, paths & experienced guides for the Manaslu Tsum Valley Trek, you can always contact the Manaslu Guide.

FAQs

1. Is climate change affecting glaciers in Manaslu?

Ans: Absolutely. Glaciers in Manaslu are also greatly affected by climate change. They are melting at an unusual rate because the Earth is getting hotter every day.  All these are leading to serious issues like water scarcity and ecological imbalance.

2. What are the safety measures while visiting glaciers in Manaslu?

Ans: Crevasses, melting avalanches, and glaciers are what make these glaciers so unpredictable and scary. Follow the suggestions and guidance of experienced guides and do not go near them. The best safety guidance I can give is to appreciate the beauty of the glaciers from a distance.

If you ask me if there is heaven on Earth, I feel like I’m qualified to answer that. I have visited many countries and trust me all of them are beautiful in their way but nothing, I repeat, nothing comes close to Nepal.

I have only visited this tiny country once and thank God I did as it showed me such a place even exists. Before visiting Nepal, I had a notion that I would be surrounded by mountains only because that is what most of the internet shows you. 

While that was not false, Nepal is so much more. Along with the mountains, I ended up falling in love with the culture, people, food, and history, and I never wanted to leave. And I have promised myself a couple more trips to this amazing nation because the first time was not enough. 

My journey to Kathmandu and Pokhara was deeply cultural and adventurous. Meanwhile, the Manaslu Trek felt like a dream, all thanks to my travel agency, Manaslu Guide who made sure my trek was safe and fun.

Bear with me because I will tell you about the best holiday trip I’ve ever had while in Nepal. If you are planning a trip to Nepal, it might help as I am going to put out an honest experience. 

Places that I visited in Nepal

The trip was initially planned by my two friends and I came later. But they cancelled due to some reasons and I was the only one left with the plan. But I decided to give it a try anyway and I’m glad I did. I had to make the most of this trip since I only had 12 days. But I am glad I utilized them in a great way.

1. Kathmandu

I had heard a lot about Kathmandu from people who had traveled here before. But experiencing this city’s liveliness and culture in person was something else. The first thing that I loved instantly about this place was the weather. 

I had once visited India in June and the heat was unbearable. Being a neighbouring country, I was expecting the summers in Nepal to be the same but I was shocked. Even the summers were mild and the weather was perfect with clear blue skies. 

I took a taxi to get to my hotel. The driver was fluent in English and very kind. We had a little fun chat till I got to my hotel. He even suggested what food I should try and what places I must visit in the city.

I had heard a lot about momo, a staple food in Nepal so I decided to give it a try. The dumpling with meat fillings inside tasted wonderful and I loved the tangy dip as well. The first place I visited was the Kathmandu Durbar Square which I was told used to be a royal palace.

 The intricate details of the buildings, structures, and temples, around Durbar Square show how intelligent and creative Nepali ancestors were. I did not have a guide but a local nearby was kind enough to give me a little history of the place. 

As I was confused about how to spend the evening, the hotel staff told me that the Swayambhunath temple would be nice. I wasn’t aware of the stairs but I had fun. I had to be careful of the monkeys though. One even tried to snatch my phone while I was filming them. 

I enjoyed the whole view of the city from the top and the lights made the whole city twinkle like fireflies. And I called it a night with an authentic Nepali dish, dal-bhat. 

The morning, I visited the Pashupatinath temple and was amazed by the carvings of the temples which are god knows how many centuries old. The atmosphere felt so spiritual with the smell of the burning incense and the sound of the temple bells. A priest informed me that people perform cremation ceremonies on the banks of the river Bagmati. 

There were many sages (sadhus) with their entire body covered in ashes, smoking cannabis. Their matted hair was something else. One even put a red tika on my forehead. 

I tried Nepali breakfast sel and tea with chickpea curry and took a flight to Pokhara right after that.

2. Pokhara

After such a great time in the capital, I was wondering what Pokhara would offer. And I was not disappointed. The flight was merely half an hour but the whole aerial scene from above was such a treat to the eyes.

Pokhara was nothing like Kathmandu in many ways. The city was more naturally stunning with the view of the stunning Annapurna Himalayan range adding beauty to this city. Also, this city is cleaner and less crowded than Kathmandu. 

Because Pokhara is the starting point of the Annapurna treks, I saw many tourists here. I visited World Peace Pagoda which gave a beautiful view of the entire city, the mountains, and the lake. Also, the Mahendra Cave, Gupteshwor Cave, and Davis Falls were equally exciting. 

It was a busy day, indeed. A tranquil boat ride in the Phewa lake made my evening relaxed. And the dawn of the next morning showed me the most beautiful sunrise of my life at Sarangkot. The golden sunrise on the majestic white mountains is a sight I will never forget.

3. Serang Gompa in Manaslu

I desperately wanted to make it to the Manaslu Base Camp but due to limited time, I had to cut it short. The most I could visit was the beautiful Serang Gompa in the region.

1. Pokhara to Soti Khola

I took a bus from the city to Soti Khola which was almost 6 hours long. At first, I was reluctant to think about how I would spend these long hours on a bus. But it was not at all boring as the views of Annapurna and Manaslu mountain regions kept entertaining me throughout the way.

2. Sotikhola to Machha khola

I started my trek officially through the Budhi Gandaki River and the trail took me up the hills. It was a beautiful morning and I was fortunate to have gotten a clear view of Manaslu.

I came by a natural hot spring (Tatopani) and decided to chill there for some time and my feet felt all warm and nice. It took me a total of seven hours to reach Machha Khola, a tiny Gurung village. I stayed in a guest house and the local food was outstanding.

3. Machha Khola to Jagat

One thing I realized this morning was that the view got better as I moved forward. As I made my way from Machha Khola to Jagat, I remember meeting some incredibly kind people who offered me some apples and refused to take money.

I thanked them and moved west of the Budhi Gandaki River where Tibetan Buddhism was prevalent. Studying the Chortens and Mani walls, I passed through some small settlements and finally reached Jagat. The walk was almost 7 hours. But that depends on how fast you can walk.

4. Jagat to Deng

Early morning, I left for Deng by crossing a suspension bridge over the river. My legs were hurting but I was enjoying the view to the fullest. As I moved upward to the Philim village, the river got narrower until it met Siyar Khola from Tsum Valley.

In the early afternoon, I reached Deng and was surprised to see that there were so many teahouses with great facilities. The weather was fantastic and hot tea and pakoras (salty fried potato and battered fritters) tasted so good. 

5. Deng to Gyap

I had to reach Gyap by the evening. From Deng, I moved towards Kwak village. I wanted to stop for some snacks but could not find any shop or teahouse.

Thankfully I had carried some with me. For a few hours, it was just me, the trails, and the jungles. The peace that I felt while being there with no person in sight felt so good. And then I reached Gyap while the sun was just about to set.

6. Gyap to Serang Gompa

This was the toughest and the last day of my trek. I ate a heavy breakfast and packed some fruits and snacks for later. I was told earlier that there were no settlements between Kwak and Serang Gompa. But I was thrilled. 

The trails were bumpy walking was not easy at all. On the way, I saw many rock caves and retreat caves and even got scared thinking some bears could be living there. But that did not happen, thankfully. 

A tough trek through but as a reward I got a view of Sringi Himal and finally reached the Gompa which is the Nepali word for monastery. 

Soon after the dinner, I fell asleep but the morning was so better. I freshened up and visited the monastery where I meditated with the nuns and monks. I also interacted with them to learn more about the history of the Gompa. 

I gave myself some time to roam around the village and had a great time chatting and playing with the students at the Serang school which is of course run by the monastery. 

I wanted to go further and explore the most remote parts of the Manaslu region but time did not allow me to do so. That hurt. 

What was my trip to Nepal like?

Kathmandu and Pokhara were lovely but Manaslu stole my heart. The only regret I have is that I could not trek further to explore more important sites of Manaslu (but I know I will one day). The amount of peace and happiness that I found in the mountains and valleys was so pure. I often dream about that place and feel like the mountains are calling me again.

FAQs

1. Do you need to hire a guide in Nepal?

Ans: Not necessarily but if you do that’s great. Hiring a guide will allow you to learn so many things about a place. You will feel like you have a friend on this journey, especially if you’re traveling solo.  Plus they are not very expensive here so why not?

2. Is Nepal the most beautiful?

Ans: I have travelled to a dozen of countries but nothing comes close to Nepal. I naturally felt a deep connection to this place and it is beyond why. The experience was magic and the country offered me so much in terms of religious and spiritual experience. The food was great and the people were kind.

No surprises; trekking in the summer brings heavy rain and risks of landslides. The weather is not favorable, and the ground becomes loose, always making it risky for technical climbing. Today we look after landslide-prone areas, how to cross them, and even the types of landslides we encounter on the way. 

Hiking on landslides in Manaslu is quite a thing. Though it’s scary in the beginning, we eventually can make it through with safety measures. 

Why are landslides dangerous in Manaslu Trek? 

Rescuers work day and night to clear the road blockage, and locals show efforts clearing trails affected by the landslide. However, flooding is also an additional risk aspect of landslides, which is more of a concern. 

The catastrophic landslide also impacts tourism. Highway roads are disturbed on monsoon, so when there is a red alert, it is safe to stay at home, be careful, and do the necessary and minimalistic activity outdoors. 

How to cross the Manaslu Circuit trek after a landslide? 

Trekking in Manaslu during a monsoon is risky, as you can be confronted by a landslide, which may block your path, and you have to postpone your journey. However, some places have these wood crossings like “a makeshift bridge” made with planks and wood, so you can climb them like stairs in landslide areas. 

Speaking of challenges, if you’re planning to visit Manaslu Circuit Trek, keep in mind that there’s a strict “sun o’clock” rule. No buses or private vehicles are allowed in after 5 PM. It’s a safety measure to ensure people don’t get caught in the mountains after dark. Otherwise, your private rentals can go up to Bangsing. 

Risky Landslide Areas in Manaslu Circuit Trek

Without our knowledge, there are so many places prone to landslides. What else can we expect in Himalayan landscapes than a narrow and rugged path? 

1. Chumchet

Chumchet, a small Manaslu village, reports several landslides every year. This remote village located in the Chumnubri Rural Municipality often experiences the blocking of foot trails and trekking paths entirely with destructive rainfall for days. 

Frequent landslides along the Chumchet trail put Chumnubri locals at risk. However, the villagers over the years have been prepared for the disaster in this perilous passage. 

2. Larkya La Pass

Larkya La Pass, a “tempestuous mountain pass,” is very prone to avalanches and landslides. Even though you don’t get a permit for Larkya La Pass crossing in monsoon season. The government is against it in adverse conditions. It is a “formidable foe” in monsoon rain to prevent trekkers from unpredictable avalanches and landslides.

3. Soti-Machhakhola Road Stretch

The Soti-Machhakhola road stretch is a risky vehicle route in monsoon with its steep inclines and narrow paths, making it perilous to landslides. The risks of loose boulders and landslide debris obstruct the trail, where trekking navigation becomes a tough job to do. Whereas, locals do have to live in the circumstances when the situation is brought back to normal with local and community efforts. 

4. Yarubhir Area

The Yarubhir area on the Manaslu Circuit is a bit of a wildcard. As the locals say, “It’s not for the faint of heart.” Yarubhir crossing is a challenge for vehicles as roads are obstructed.

We very well know Manaslu Circuit has been a traveler favorite, but not all roads and paths are clear; the new roads are made, but it will take ages to finally take the vehicles up to the base camp, and even if we do that, the path becomes more tricky, and every year blockage arises of landslides. 

It’s a narrow, rocky path that follows the Budhi Gandaki River, and let’s just say, loose boulders are a constant threat here. They can roll down the slopes at any time, so it’s important to be extra careful and keep an eye out. The rainy season is especially dangerous, as the wet ground makes the rocks more likely to slide.

If you’re planning to trek through Yarubhir, be prepared for a bit of a challenge. Forget vehicles; you need extra space to make your trek complete in wet months. To make it through, you might have to start walking before Yarubhir. And remember, we look for safety as a team. Watch out for falling rocks and be mindful of your footing. 

5. Huge Landslide area in Lokpa village of Manaslu 

Lokpa Bhir, the entrance to Tsum Valley in Chumnubri, suffers utter pain as the dry landslide has eroded the slight possibility of welcoming tourism.

Given the risks, locals exclaimed, they reconstructed a cantilever bridge for 1.8 million, but it did not even last for 2 years. A permanent solution awaits for the safety of people who want to explore the beautiful Tsum Valley, and even for the convenient lifestyle of locals, out of this risky path. 

The Lokpa Bhir trail they use is a constant worry. Loose soil, falling rocks, and landslides make it super dangerous. Villagers have to walk through this scary path twice a week for groceries in Gorkha’s Chumnubri Rural Municipality-7, Chhekempar, and things get worse in monsoon.  

What type of landslide can occur in the Manaslu region of Nepal? 

The Manaslu region in Nepal is a stunning place, but it’s also a bit of a landslide hotspot. Why? Well, it’s got a unique combination of factors that make landslides more likely.

1. Debris flows

Manaslu Circuit trails often have unpredictable weather; sometimes heavy rains and melting snow do a lot more damage than usual. The soil becomes loose and can lead to debris flows, where mud and rocks come rushing down like a muddy river. 

Melting snow during warmer months can contribute additional water to slopes, increasing the risk of debris flows. This rapid movement is dangerous for those walking on foot, so be extra careful and watch out for landslide-prone areas beforehand. 

2. Areas Prone to Rockfalls in Manaslu 

As we all know, the mountains are steep and rocky, and there are lots of loose rocks that can fall anytime. This happens quite often on the ascended steep slopes along the Budhi Gandaki River, just near the edges. From June to August, the situation gets more adverse with monsoon rain. 

3. Topples in Manaslu 

Topples, the giant block of rock, fall down the hill slopes on the edges of the Marshyangdi River. Areas with cliffs and rocky slopes are at risk after heavy rain and seismic activity. There are seasonal risks where wet soil destabilizes the rocky slopes and makes the rock movement extra damaging. 

4. Rotational slides or slumps 

Then we have rotational slides or slumps. This is when a big chunk of earth slides downhill. It primarily occurs on the steep terrain of Sama village, located near Manaslu Base Camp. Heavy rainfall is the root cause of rotational slides, so trekkers must always watch out on steep slopes. 

There is the possibility of occurring it on the trails around Ghap village and steep hill slides in Deng and Bhimthang. Larkya La Pass is no exception to this, as there are steep angles and potential points for snowmelts. 

5. Translational slides 

Finally, there are translational slides. This is like a block of earth sliding along a flat surface, almost caused by sheer stress evident on different geographic locations in the Manaslu Circuit trek. 

Conclusion 

To conclude, it is always crucial for navigators at Manaslu to be aware of the inherent risk of landslides. The areas we mentioned—Yarubhir, Larkya La Pass, Lokpa Bhir, Sama Village, Deng, and Ghap—are some prime-time danger places, based on their landslide history. 

As you plan your next trek to Manaslu, remember, you are well-informed on weather conditions. You need to choose a safe trekking route and have a proper trekking guide who can be aware of potential threats and make your trek a safe experience. Why wait when a trusted Manaslu guide is by your side? 

FAQs

1. What precautions should trekkers take when facing landslide-prone areas? 

Stick to designated trails on marked paths, and cross-check for unstable terrain with your local guide. It’s always safe during good weather—bright, not very sunny—and when chances of precipitation are less. 

As a trekker, it’s our role to pay close attention to our surroundings and avoid walking on paths with cracks and loose rocks, which show signs of erosion. Trekking solo is fun, but having a companion can save you “a big time” in catastrophic situations, with the hand of help, moving quickly through risky areas. 

Trekkers should have an emergency kit with first-aid, non-perishable food, a flashlight, and extra water. Your guide will make you familiar with local emergency services, so worry less and navigate safely.  Don’t go on steep edges and cliffs; seek safer alternatives because all challenges are not worth it. 

2. Are there any specific training programs for trekkers to handle landslide emergencies? 

There are both online and physical classes one can have to handle landslide emergencies. Trekkers can take that to respond effectively in catastrophic situations, which includes Basic Life Support (BLS) Training, Wilderness First Responder Training, Specialized First Aid Training for Trekkers, and others. You can always rely on your trekking guide if you select the best and most experienced, with skills and knowledge in landslide management.

“Necklaces made of turquoise and coral adorned by Gurung,” which is incomparable with the serene beauty of Narad Pokhari in Gorkha. Only when you go there, be, and learn the mystical tales by heart will you understand how the Holy Pond holds significance in life in Upper Barpak. 

The heavens seem to mirror the earth in the serene beauty of Narad Pokhari. It’s a magical pond of wishes, with the Devi, who will hear and fulfill your wishes. When the granted wish comes true, make sure you commit to coming again to bestow respect for rewarding you with an experience. 

If you wonder where it is exactly located, from Deurali, the route between Narad Pokhari and Rupina La Pass bifurcates. A few kilometers above starts Manaslu foot trails to Mamche Danda and Dharkye Danda, where lies this serene alpine lake. 

Why is Narad Pokhari crowded in Janai Purnima? 

Janai Purnima, the full moon day of Shrawan, is a sacred occasion when Hindu men change their threads (janai), which is considered a part of purification rituals. On this very occasion, all Hindu pilgrims are eager to bathe in the holy water of Narad Pokhari for blessings. Even women and children put Raksha Dhago (in the form of a hand bracelet).

Narad Pokhari (4100 m), at Manaslu Trail located in Barpak Sulikot Rural Municipality, is one of the holy lakes and has an appeal unlike any other pilgrimage site. Sometimes, the number of pilgrimages also exceeds 40,000 during festivals. 

As per Hindu mythology, those people who take Snan (bath) here, where the prayers are well-answered. It cleanses them spiritually, and such local participation is like a festival. 

What are the local attractions on the trek to Narad Pokhari? 

The high-altitude holy lake Narad Pokhari holds cultural values for devotees around the world, but not many are quite familiar with it yet like Gosaikunda Lake. There are quite a few local attractions on the route, which we can cherish for a moment before moving ahead. 

1. Mamche Danda, Mumche hill

It’s quite a technical trek, which takes you to Mamche Danda (2800). It is Mumche or Mamche; people call it both. Basically, there is a hotel where you can pre-book an overnight stay too. We generally have lunch here, a traditional Nepali Dal Bhat (Veg) set, which costs Rs 250, and the recent prices may fluctuate too. 

There are 2 hours of uphill climbs from Barpak village to reach Manche Danda (2800 meters high) Suman Pakha Drishya, which is 3 hours after walking from Barpak and having lunch at Narad Pokhari. From Manche, the route to Laprak and the Manaslu foot trek to Narad Pokhari bifurcate.  

2. Omche Bhanjyang and 2 holy Lakes

We also reach the Omche Bhanjyang, which is best described with two holy lakes on either side. On the lake, wear damn boots; trekking shoes become quite slippery here. 

After walking for 2 to 3 hours from Mamche Danda, we reach the Omche Bhanjyang, which is a beautiful place with two lakes on its side and Khimchung Hills in its front. 

Here we take snack breaks and then climb the hill of Penkren Prang, which is a difficult walk, With resting, the height increased; it was more difficult. It is also covered in snow in winter. People used to take wood to make furniture and homes for 

Khimjung Danda we cross that and reach Lamra to have our lunch for day 3. We stay at Bheri Goth, in-built porter houses by the travel and tourism community and local authorities on the route to Narad Pokhari. 

3. Nangrung waterfall 

Nangrung waterfall falls on the way; we enjoy this before reaching Narad Pokhari, which is a majorly crowded place for the Janai Purnima celebration in Nepal. Locals and travelers also believe that there are chances of bad spirits following, so they do mantras to leave them midway. 

This is a less promoted waterfall in a religious hike to Narad Pokhari. It’s an escape and a photographer’s paradise. After a long day of trekking, people can take a shower at the waterfall to keep going with the fresh energy. 

4. Ghaiya Pakha, Lokta plant harvest for Nepali paper 

From Mamche to Laprak and Manaslu, the foot trek to Naradpokhari bifurcates when we walk a few kilometers after our lunch. We continue on the foot trek and reach Sano Kaka, which is 3.65 km from Barpak, whose views are worth enduring. We pass by Ghaiya Pakha, which is very famous for the Lokta plant, which is famous for the harvest of material used to make local Nepali paper. 

After a 9-kilometer walk from Barpak, we reach Lambra Kharka; there is a porterhouse, and we can spend the night here. The views of Sirandanda, Bhachek, and Chhepetar are best seen from the hill here. We climb uphill to Bhuimche Khakra and continue our hike to Narad Pokhari. Some people make it to the top on the first day itself. 

Ghosts and Spirits ritual on the way to Narad Pokhari, Gorkha 

The belief in bhut (ghosts) and pret (spirits) is prevalent in many communities; on the route, we pluck flowers and leaves and then leave in besides, with some mantras to appease the evil and ensure blessings on our trek to Narad Pokhari. That we do after crossing Mamche Danda, we go uphill, burn incense sticks, and offer flowers to holy rocks on the way. 

Side trip from Narad Pokhari 

Dharkey Dada, Narad Pokhari, and overlooking the Darauti River, its tributaries, and making our way to the holy lake when we first ascend from 1900 m to Barpak—all this is the beauty of this trek. 

People finish it in as little as 3 days, but it’s okay to acclimatize, give your body a rest, and extend the adventure. We can also add a side trip to Bheni Kharka, which is quite higher in elevation than the Pokhari. 

On our return, we cross from Rojegain Kharkha, Mersha Kharcha, and stop at Memche. Popley Kharka is the evidence where the weather changes simultaneously at 3300 meters. These are lesser-known trekking areas in Manaslu, for which being in the immediate serenity of such places is quite an experience. 

Porter services in Narad Pokhari trek 

The transportation is very well maintained till there, where we switch to foot trails. Had we gone the other way, we would have ended up in the village of Larpak, a remote village of Gorkha, which was equally devastated by the 2015 earthquake in Nepal. 

We can also have porter services from Barpak; villagers usually sign up for this service. Ponies are also used as local carriages. Pack smartly, so no additional porter services are required; at least you can share one with your friend. 

Local people on the route to Narad Pokhari

Villagers are dressed in their local attire like Daura Suruwal and Chhit ko Gunyu Cholo when it’s a religious gathering for the dance. The Gurung communities also reside here, celebrating Mundhum dances and their folklore, and we can see women dressed in Ghalek, lungi, and other Gurung accessories. 

Before a sudden drizzle of rain catches you off guard, we suggest you carry rain gear.

If you forget to pack, don’t worry; you can also buy it at a local village in Barpak before ascending in the upward direction. 

Conclusion 

Narad Pokhari is a holy lake trek in Upper Barpak, which once was reminiscent of an earthquake. But prospects are flourishing every year as we educate ourselves more on the hidden gems of Nepal and promote ecotourism. Contact us for more info and trekking all around Nepal. 

FAQs

1. How much money should I take along for the Narad Pokhari trek?

Kathmandu to Barpak bus services, we get that, through bumpy hill roads. The distance is about 175 km to reach there via Thankot, and you continue to Daraundi Link road to reach Barpak. 

Many local buses are going from Kathmandu to Aanbhu Khaireni and then change to a local bus from Aanbhu Khaireni to Gorkha. Then, the local bus from Aanbu Khaireni to Gorkha costs around Rs. 50. For transportation charges, carry around Rs 4000 and Rs 6000 for lunch snacks. Get around 5000 rupees for accommodation costs, additional personal expenses of 3000, and extra porter fees if you intend to spend. 

2. Where should I go for Janai Purnima: Gosaikunda or Narad Pokhari?

Gosaikunda is the sacred alpine lake where the crowd is big and demanding and a 4,380-meter trek. The celebration is quite secluded in Narad Pokhari, with rituals as the same in Gosai Kunda; again, it’s your preference if you want to explore new places and visit near Gorkha or go to Rasuwa Gosaikunda. Both are holy lakes, which purify your soul and cleanse your aura.

As the Manaslu Circuit Trek is a completely remote exploration, exploring the isolated part of the Himalayas, you must be careful about common health issues and injuries. Foods, climate, and water can often be the cause of stomach and virus issues during the Manaslu Trek.

There aren’t enough health/medical posts along the trail, and you will need to travel long distances in between to reach well-equipped health posts. Thus, the lack of proper facilities along the way is another challenging factor of Manaslu Circuit Trek‘s difficulty. 

To avoid getting sick on the trail, pay extra attention to your hygiene and sanitation. Be conscious of the food you eat and the water you drink because these simple things can be disastrous if gone wrong. Similarly, traversing carefully on rugged trails is also important to avoid any kind of injury.

Stomach and virus problems during the Manaslu trek

Manaslu throws many challenges to trekkers but it ultimately comes down to how you prepare yourself for it. Trekkers mostly suffer from stomach and virus-related issues and that too due to tiny mistakes without even their realisation. 

Here are some of the problems that may arise and the necessary medical training to prevent them:

1. Traveler’s Diarrhea

Can you guess what percent of tourists catch diarrhoea while travelling to Nepal? It is hard to believe but it is 68%. It is like if a family of three is traveling, two of you will get that. And that is not uncommon while trekking in Manaslu.

 Trekkers often consume contaminated food or water, which is home to deadly bacteria or viruses. It also happens when you eat too much spicy or oily food during the trek. Added the climatic conditions and the tiredness your body goes through during the period.

It all starts with frequent watery stools and abdominal cramps. If neglected that will accompany fatigue, nausea, and vomiting. While diarrhea might seem like a small issue, it can bring your spirit down during gruesome trekking.

How to prevent it beforehand?

You might be wondering how to stay away from traveller’s diarrhoea during the trek. It is pretty simple as you just have to pay attention to what you put into your body. Washing hands properly before handling food is such an underrated act but can actually save your life. 

Instead of raw and undercooked food, feed yourself fresh and nutritious food. Not just food but the water you drink during the trek should also be a major concern. The issues you face after drinking contaminated water can bring you to your knees. So, hydrate your body with only pure water.

2. Altitude Sickness

You might be wondering what altitude sickness is doing in the list of stomach and virus issues. No doubt that this is a condition that primarily affects the respiratory system but there is more to it. Altitude sickness can also give trekkers gastric issues, nausea, vomiting, and loss of appetite.

To prevent all of that from happening, the first thing to do is to acclimatize your body to such great heights by going up slowly and allowing your body to adjust. Drinking enough clean water and other fluids also maintains oxygenation and makes sure you do not get dehydrated. 

While ascending, if your body feels funny, it is a sign you should take seriously. The smartest thing you can do during the trek is listen to your body’s signals.

Here are some don’ts for acclimatization:

• It is foolish to continue ascending after your body shows any signs of a headache and other altitude illness.
• Avoid taking sleeping pills at all costs.
• Avoid alcohol, period.
• Don’t sleep during the daytime and stay active.

3. Food Poisoning 

Food poisoning during the Manaslu trek is not unheard of. Tourists who are completely new to the environment can easily fall victim to this problem by consuming contaminated foods with harmful viruses. A survey has shown that more than 40% of tourists have aborted their trek due to food poisoning.

If you have even gotten food poisoning, you might say that you ate at a clean place but you don’t know what goes on behind. The preparation, improper handling, and storage of foods are equally responsible for poisoning your food. 

So, what can you do to prevent yourself from catching food poisoning? Here are some things to follow from the heart:

• Wash and sanitize your hands before eating anything.
• Wash fruits before consuming
• Any raw items other than fruits should be avoided
• In case you’re carrying perishable food, store it in a cooler place like an insulated bag
• Drink purified water only (Carry water purification tablets or a filter)
• Inspect food stalls and avoid eating street food

4. Parasitic Infections

The majority of the virus and stomach problems during trek are caused by the food and water we consume and that is no exception with parasitic infections. These infections spark a major health concern, mainly in areas with poor sanitation and polluted water sources where viruses and bacteria breed. 

While the symptoms may vary on the specific parasite involved, many of them often include diarrhoea, abdominal pain, weight loss, anemia, etc. To prevent caching any type of parasitic infection, only drink purified water. DO NOT eat raw or undercooked meat or fish items. Paying attention to what to eat and drink overall can minimize the risk of exposure to parasites.

5. Viral Infections

No matter what altitude you are at, anybody is bound to receive viral infections like the flu, cold, and norovirus. Even trekkers at high altitudes are prone to this. In remote places with little or no medical care, these infections can be troublesome. 

Fever, cough, sore throat, and fatigue are the starting phases of these infections. Not maintaining proper hygiene and touching the face often with dirty hands are often the culprits. Also, maintain distance from people who have these infections as anybody can catch them easily. In case of a preventable virus like influenza, you can also get vaccinated prior.

Some essential medicines for stomach and virus issues during trekking

1. Anti-diarrhea medication: Most trekkers suffer some type of diarrhea during trekking due to various reasons. Keep this in mind and carry an anti-diarrhea medicine like Loperamide so your tummy is happy during the trek.

2. Electrolytes: Known commonly as Jeevanjal, (life-giving water), electrolytes can help to rehydrate your body in case of dehydration and weakness.

3. Water purification tablet: No matter how clean they look, do not directly drink water from a stream or river. They are contaminated to some level. So, always carry water purification tablets and stay hydrated.

4. Anti-cold tablets: The climate gets colder as you go higher. As your body tries to adapt to the changing surroundings, you may catch the flu or fall sick. Make sure your medicines are there to take care of you. 

Other common medical problems during the Manaslu trek

We mentioned some of the stomach and virus problems that trekkers could catch during the Manaslu trek. Here are some other issues that could possibly come up during the trek and should not be neglected:

1. Snow Blindness

This is not related to the stomach or any virus. It is rather the sunburn of the cornea. If you want to know what snow blindness feels like, imagine putting hot sand in your eyes. Trekkers have to be extremely cautious of this when they are around snow even on cloudy days. 

That said, altitude alone is responsible for increasing the concentration of UV light. Wearing sunglasses is the only way to battle it. Porters are often the ones who get snow blindness. What to do if you forget your sunglasses at home? You can use cardboard shields shaped like glasses with two narrow slits for seeing. Trust me they are very effective.

2. Frostbite

As the temperatures drop, your body freezes solid and the results are grave. You often need amputation for such cases. Unless your body parts are exposed to extreme cold, frostbite takes longer to develop.

Rewarming the frostbitten part can be extremely painful and the flesh turns white or even blue and becomes wooden. It is necessary to warm the parts slowly and evenly. Blisters might form. Seek medical guidance as soon as possible.

3. Blisters

Walking is the thing that you probably spend most of your time doing during trekking. So, blisters are something you can not run away from, mostly if you have bad shoes. 

If possible, wear comfortable boots that you have worn before. If you feel some sensation like rubbing or a hot spot on your feet, stop and check since immediate action is best. Put on a tape if you have to. If it is painful and causing problems, pierce it with a clean needle and sanitize the skin afterward.

Precautions for Manaslu trek

Anyone who has heart, lung, and blood pressure issues should consult their doctor before embarking on the Manaslu trek. Other cases include:

1. Age

There is no age limit to trekking unless you’re a newborn baby who can not walk. That said, we have seen many retired people who enjoy trekking. It’s just that the older you are, the more you should focus on your fitness preparation. 

In the case of younger kids, they find it hard to adapt to the altitude and communicate how they really feel. But if they are physically fit and enjoy such activities, you can encourage them. If their little legs get tired, there are porters to carry them.

2. Pregnancy

It is probably not a good idea to go trekking during pregnancy, especially the first one. Complications are normal so why take risks? The effects of reduced oxygen at such high altitudes may be bad.

3. Hypertension and other medical conditions

If you’re a high blood pressure patient just remember that it fluctuates and becomes more than usual if you’re trekking. Consult your doctor before joining your friends for a trek. Also, if you have a history of heart attacks or chest infections, a doctor’s advice is needed. 

Conclusion

Manaslu poses unique health risks due to its high altitude, remote location, and potential for exposure to contaminated water and food. Many trekkers suffer from stomach and virus-related problems during the trek which need to be studied beforehand. With that, trekkers must learn the preventive measures and ways to cope with them (if occurred despite prevention). 

But you don’t have to worry much about these problems during Manaslu Circuit Trek when you have an experienced guide with you. In case of any queries related to any medical issues during the trek, feel free to contact Himalaya Guide Nepal. We will be more than happy to help you know more about such informative contexts.

FAQs

1. Can stress give you a stomach issue during the Manaslu trek?

Ans: Yes. Stress does more harm to your body than you can think of. The physical stress that your body goes through during the trek can decrease your body’s natural defences which can ultimately affect your digestion as well.

2. Why is alcohol bad during trekking?

Ans: What many people don’t know is that alcohol has diuretic substances meaning it causes frequent urination and decreases your body’s ability to absorb water. And that is the last thing we would want during trekking. Dehydration ultimately leads to digestion and altitude sickness issues. So avoid alcohol at all costs, period.

You might have heard about many popular monasteries in the Manaslu region. However, the sacred Gonhgye Monastery is often less talked about. Where is it and why are people underestimating it? 

While trekking to the Manaslu for days, you will find yourself in an isolated and unspoiled village. At first, the lack of famous mountains and high passes might make the place less appealing to your eyes. But the valley loves surprising travellers with its interesting culture and religious aspect. Also, as you move further, the Tsum Valley gives better views of the Ganesh Himal than you could imagine. Walking through the narrow passages of the valley makes you realize why it is called The Hidden Valley.

Within the valley, you will enter the Chule village, a tiny and remote village that lets you enjoy the amazing culture of the Sherpa people. If the weather is clear, which rarely is in the valley, you can get amazing mountain views, including Everest. But it is not only the mountains and the forests this village offers you. The culture and spirituality of this place are something to look out for.

Trekking details about Gonhgye Monastery 

For those who don’t know, Gonhgye Monastery sits in the upper reaches of the Tsum Valley, near Chule. After a tiring 10 to 12-day trek from Kathmandu to several villages and landscapes and trekking through the uppermost parts of the valley, you can get to the monastery. If the teachings of Buddha appeal to you, your visit to this place will be fruitful. 

1. Geography of the Gonhgye Monastery

Some parts of the route are straight uphill and then you will find yourself in a flat valley. People still live in traditional houses built from natural stones and love decorating them with colorful religious murals. You will also notice a refreshing waterfall near the village. From there, Mu Gompa, a popular monastery in the Tsum, is somewhat visible. 

A little further up from Chule village, you can reach the peaceful Gonghye Monastery which sits unbothered at a height of 3413 meters or 11197 feet. A few prayer flags can be seen flapping around the small premises locked between high mountains. 

The deserted monastery looks as beautiful as it should be. What makes Gonhgye Monastery truly special is that it is located in such a place that offers a serene and peaceful atmosphere to its visitors.

2. Historic Significance

Despite not being as popular as some monasteries in the Tsum Valley, the Gonhgye monastery still holds a deep religious and cultural importance for the people living in that region. The fact that this monastery was established centuries ago is proof of its rich spirituality. 

Upon visiting the monastery, you will notice how it has maintained the Tibetan Buddhist traditions and practices in the remote region. The locals come here to offer prayers, meditate, and conduct important festivals like Lhosar in the monastery. The historical artifacts and documents present inside the monastery can give you a glimpse into the region’s past.

3. Right season to visit the monastery

A visit to the Gonghye monastery can be made at any time of the year. That said, spring can be the best time to do this trek, especially for those who can not stand freezing temperatures. Many people who have gone there during the monsoon have said that they really enjoyed it. But it is a bit risky because you don’t know when a landslide may occur or how slippery steep routes can get.

Autumns are also fine as the skies are usually clear and you will enjoy the mild weather. It is not impossible to make an attempt after mid-January but if the snowfall is extreme, no one can guarantee. 

What to do once you reach the Gonhgye Monastery?

Once you reach the monastery, the first thing to do is relax and simply let the cool air freshen up your mood. Sitting right in front of the monastery, you will likely admire the surrounding views and the rugged structure of the monastery as old as time.

1. Explore the monastery: After resting for a while, get up and take a tour of the monastery. Ask questions to monks. That is how you get to learn about its history, architecture, and religious importance. Give yourself some time to study the murals and intricate carvings that make the monastery look even more beautiful.

2. Meditate: After exploring the monastery, take some time off, find a quiet place, and meditate. You will feel a positive energy for sure. 

3. Interact with the monks and locals: There are monks taking care of the monastery and reciting prayers. You can simply talk to them about their daily lives, and their spiritual practices, and put your queries about the monastery.

4. Enjoy the scenery and capture pictures: Not just inside the monastery, the views outside the monastery are equally beautiful. You can see from there how beautiful the Tsum Valley and the surrounding mountains are.

5. Attend a religious ceremony: If you happen to visit the monastery during a festival or some religious ceremony, consider yourself lucky. You can enjoy their cultural music, dance, and people’s joy. 

Challenges During Gonhgye Monastery visit

While people love the overall trek to the Tsum Valley, there are certain hardships that most of the trekkers have to go through, unless you’re a local Sherpa.

The weather can be unrelenting during winters and snowstorms are very normal. The Manaslu Trek can humble even the strongest trekker. Here are some challenges you may face while travelling to the Gonhgye Monastery in the Tsum Valley:

• A high risk of altitude sickness lingers for those who are not used to trekking at high altitudes.
• Due to the remote location of the monastery, your access to basic amenities is limited.
• Prepare yourself for the unpredictability of the weather.
• For foreigners who do not understand or speak Nepali, language can be an issue since many locals there do not speak English.
• You may face accommodation issues during peak season so booking in advance is the only solution.

Festivals celebrated at Gonhgye Monastery

Lhosar is the biggest festival of the people of this region but there are a couple of other ceremonies that the local Sherpas celebrate throughout the year. These celebrations are also a way of acknowledging the mix of religious, cultural, and artistic displays of the Tsum Valley.

People also celebrate Saga Dawa and Tsongkhapa’s Birthday with great enthusiasm. The performers wear traditional clothes, masks and perform solo or in groups. Festivals are nothing without tasty food. Families prepare meat and vegetable items and their staple dishes include khapse, momo, thukpa. Chang, a homemade traditional beer is also popular among locals. They prepare the drink by fermenting rice and mixing it with yeast afterward.

Gonhgye Monastery architectural design

Do not expect Gonhgye Monastery to be a modern structure with expensive paintings and statues. The monastery is still in its traditional form with the construction of stone and mud. While some paintings are done to hide the timely damage, the locals have not tried changing the essence of the original structure.

The intricate carvings of the interiors and the exteriors of the monastery are something to marvel at. The carvings tell you thousands of stories with their religious symbols, deities, and mythical beings. Prayer flags are very important in Buddhism and you will see some dancing to the wind outside the monastery.

Other monasteries in Tsum Valley

There are a few other monasteries in the Tsum Valley that let visitors explore the rich and spiritual heritage of that region. Along with the Gonhgye Monastery, you can visit them during your trek to the Tsum. Some of them are:

1. Muche Monastery: As you move to the upper reaches of the Tsum, you will be blessed by the Muche monastery. Because of the height it is in, you will get amazing views of the mountains. This small monastery lets you find peace in a secluded atmosphere.

2. Lobuje Monastery: A small monastery in the Lobuje village, Lobuje Monastery hints at the traditional Sherpa culture of the Himalayan region. The monastery has colorful prayer flags that look stunning when the winds blow. And the intricate carvings are something to be in awe of.

3. Lama Gyalpo Monastery: The monastery got its name from the village of Lama Gyalpo. Located in a peaceful site, this monastery focuses on meditation and spiritual practices.

Conclusion

Travelling to Gonhgye monastery is a great way of learning about the Tibetan Buddhist way of life. It is more about appreciating a different culture, history, and lifestyle. The weather can be supportive in spring and summer but that shouldn’t stop you from preparing your wind gear or other supplies.

Just imagine what nice pictures you can click from the surroundings and the top of the monastery. They will be something to make your social media followers envy you. Better not procrastinate and book an exciting trip to the Gonhgye monastery now with the Himalayan guide team.

FAQs

Q: Why should I visit a monastery during Tsum Valley trek?

A: People who have trekked to the Tsum Valley highly recommend visiting the monasteries of the region as that is one great way to explore the local cultural beauty of the region. They have confessed that they get a strong feeling of peace and spirituality amidst the draining trek. You can meditate and reflect while enjoying the natural beauty of the surroundings.

Q: Is there a direct flight to Tsum Valley from Kathmandu?

A: No. There is not a direct flight to Tsum Valley and that is why you have to trek for days to explore the beauty of the faraway land. It is great in a sense because you can explore the natural as well as cultural and religious beauty of this land on foot.

Larke La Pass is a high-altitude pass with the longest crossing, situated at an elevation of 5,106 m from the sea level. Here on an exhilarating hike, you get to witness the fauna like blue sheep, Himalayan thar, marmot, and many others. 

Wildlife Watching in Larke La Pass trek 

We take a trip each season and have something to hinge on. The monsoon brings clouds and mist to the region, while you can witness green landscapes and have a transformative experience in June. There is more to it; you can have a wildlife-watching experience of different species of birds and animals in the Manaslu Circuit trek along with the Larkya La crossing. Some of those which we can see are, 

1. Yellow-billed Chough 

A common sight in the high-altitude areas is yellow-billed chough. These birds fly over quite often and cross your path in Manaslu Circuit Trek. Yellow choughs are distinguished by their yellow-colored beaks and black bodies. They are quite different from their red-billed Chough counterpart. As a frequent trekker, we can see them quite often at an elevation of 3,500 m when we take a journey to Larkya La Pass. 

2. Himalayan marmot 

Wanna catch a glimpse of this, but don’t know what’s the best time? It’s spring to early autumn when you can see this Himalayan marmot; the rest of the time, they hibernate. 

The marmots hibernate for six to eight months a year, and if you are there in hibernation time, you cannot see it much. They are very different from tree squirrels; they are ground dwellers, live in open grasslands, and have a thick coat of fur. 

Himalayan marmots are more than small burrowing rodents; they play a vital role in fragile mountain ecosystems. The marmot species are prey of snow leopards, Tibetan wolves, and red foxes. Even birds like golden eagles and hawks prey on the marmots. 

This 4 to 9-kg chubby brown squirrel-like species in Manaslu is definitely a watch. short grass steppes or alpine habitats is their hide-out point, actually where they live, on a treeline just below the snow limit. They have this cute appearance peeping out of their burrow when someone steps in. 

3. Blue Sheep (Bharal)

Blue sheep are gregarious animals that often live in the same group on treeless slopes. These creatures are not exactly blue in color; they have this slate gray to pale brown color and are named after pelage, which ranges from grayish-brown to slate blue. 

They are not true sheep but look alike, residing at high altitudes in the Tibetan plateau. They camouflage against rocks. They have morphological traits like sheep but are closely related to goats in anatomy, like the horns. 

In the Manaslu Conservation Area, we can witness steep slopes, majorly rugged terrain, and even grazing on rocky outcrops but in groups. They are really careful to protect themselves from snow leopards. 

We can watch them in the early morning or late afternoon. These blue sheep are more active at this point, and always we spot them in challenging spots like crevasses, barren slopes, and rocky surroundings. It’s an attentive practice for us to watch their glimpse and catch them in action. 

4. Himalayan Tahr 

Himalayan Tahr are goat-like animals with small heads that help them through narrow crevices and large eyes to spot predators. They have sexual dimorphism; males have larger horns, and females have short horns. 

5. Musk Deer

The Himalayan musk deer, Kasturi mirga, has a fragrance that we can all sense from a mile away. Having the opportunity to watch this wildlife in the Manaslu Conservation Area and even on the trek is rare and magical. 

In Manaslu, musk deer are found around the Kaltal area, like Prok, Chumchet, and Chhekampar villages. The dense forests are where they are actually found; their characteristic musk scent is even greater during mating season, which is November to January.  

Nocturnal and musky, these creatures are rarely seen, but their unique enticing scent makes it difficult for them to escape. 

6. Snow Leopard 

Snow leopards are found in higher elevations of Manaslu but are rare and endangered; their number is less. Around 15 snow leopards, including two cubs, are estimated to be in the Manaslu area, as per the recent scientific study. 

They hiss, growl, and chuff, and interestingly, they can kill their prey, three times as massive as their size and weight. There are expanded over 600 square kilometers and has this chase with nature. It’s not about watching them in the Himalayan, but realizing they are still here and you peacefully make the way to Larke La Pass. 

7. Asian Black Bear (Moon bear)

The moon bear is found in the Manaslu Conservation Area, within the dense coniferous forest at an elevation of 1500 to 3500 meters. These bears are typically shy and elusive and are mostly witnessed around Nubri Valley and Samdo. They are classified as vulnerable by the IUCN because of poaching and loss of habitat, and effective action against their protection is led by the government. 

8. Red Panda 

Another endangered species that inhabits Manaslu is the red panda (Ailurus fulgens). Their sightseeing is quite rare but found under the conservation area of the MCA project. They are typically found on steep slopes on the Southwest facing, where they can find food, and live around 2,500 to 4,000 meters from sea level. 

9. Himalayan Monal (Danphe) 

The national bird of Nepal, the Danphe, is a colorful pheasant and has vibrant plumage (crown-like structure) above the head. Iridescent colors and intricate patterns are what set them apart. They reside in altitudes between 8000 and 15000 feet and have even been witnessed in Manaslu Trek. 

iridescent green and blue feathers, a red crest, and white wing patches. With a guided birdwatching tour in Manaslu, you can witness these and other beautiful birds and live at least a day as a wildlife watcher and conservationist. 

To spot a Himalayan monal, trekkers have to be really cautious. They are found feeding in grasses, seeds, fruits, and insects, and even feed on food sources in alpine meadows. 

10. Himalayan Griffon Vulture

The Himalayan griffon vulture flies high like no other scavenger or bird in the world. Not only do they feed on deceased species, but they are also in the category of extinct, as cited as near threatened on the IUCN Red List.

Trekkers in the Manaslu region may find it ordinary to spot Himalayan griffon vultures and see signs of death somewhere nearby. These species have been living over the Tibetan Plateau at the Himalayan level, building nests on cliffs or high ledges for ages. 

No living species are threatened by them; however, all visitors shall leave no traces, so as to protect the wildlife here in the region through ecotourism. 

Conclusion 

There is much floral and faunal diversity. From rich dried Himalayan herbs, Yarsha gumba, and alpine grassland to rich wildlife, Manaslu Circuit Path is filled with exciting surprises. We see what we did not sign for—the diversity in the Himalayan ecosystem. 

Except for the other mentioned, there are other birds like the Eurasian Sparrowhawk spotted in your Larke La Pass trek, the ones that prey on small birds. There is more to this trekking adventure: a long walk to see what is inside the Manaslu, even the Larkya La pass crossing, one of the toughest. 

To have the help of one of the finest trained local guides, contact Himalaya Guide. We, the licensed professionals, are ready to help you in every possible way and make your Manaslu journey memorable. Limited Seats Available!